Sports Massage East Industrial

Best Sports Massages Near Me in East Industrial, Ottawa

One venue offering Sports Massages in East Industrial, Ottawa See map

Sports MassageFoot Massage Relaxing Massage Ayurvedic Massage Full Body Massage Deep Tissue Massage Hot Stone Massage Swedish Massage Therapeutic Massage Lymphatic Drainage Massage

Limitless Era Recovery Centre

5.0

(184)

1723 Saint Laurent Boulevard, B, Ottawa Industrial Park, K1G 5L1, Ontario

Thai Yoga Stretch Therapy

1h - 2h

$65

Myofascial Release - 90 Minutes

1h 30min

$130

Fascial Stretch Therapy - 60 Minutes

$75

Fascial Stretch Therapy - 30 Minutes

30min

$50

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Apollo Physical Therapy Centres - Ottawa Physiotherapy, Massage Therapy and Chiropractor

2310 St. Laurent Blvd #106, Ottawa, ON K1G 5H9, Canada

+1 613-248-0800 +1 613-248-0800 Call to book

Sports Massage

Back Massage

Deep Tissue Massage

Foot Massage

Whole Therapy

2723 Lancaster Rd #105, Ottawa, ON K1B 5R6, Canada

+1 613-230-1010 +1 613-230-1010 Call to book

Chiropractic

Acupuncture

Physiotherapy

Essential Health Massage Therapy

700 Industrial Ave Ste 220, Ottawa, ON K1G 0Y9, Canada

+1 613-695-4000 +1 613-695-4000 Call to book

Sports Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Capital Strength Training Systems

2190 Thurston Dr, Ottawa, ON K1G 6E1, Canada

+1 613-738-4747 +1 613-738-4747 Call to book

Personal Training

Human 2.0 Fitness

2202 Thurston Dr, Ottawa, ON K1G 6E1, Canada

+1 613-730-5483 +1 613-730-5483 Call to book

Personal Training

Fit4Less

2020 Walkley Rd, Ottawa, ON K1G 6S6, Canada

+1 613-526-2435 +1 613-526-2435 Call to book

Orthotherapy Centre Inc (1975)

2285B St. Laurent Blvd, Ottawa, ON K1G 4Z5, Canada

+1 613-738-9080 +1 613-738-9080 Call to book

Prosport Massage Therapy | Registered Massage Therapist Ottawa

726 Industrial Ave #3, Ottawa, ON K1G 0Y9, Canada

+1 613-340-1158 +1 613-340-1158 Call to book

Acupuncture

Inovo Medical

1328 Labrie Ave, Gloucester, ON K1B 3M1, Canada

+1 613-604-0480 +1 613-604-0480 Call to book

Laser Hair Removal

Mesotherapy

Skin Tightening

Acne Scar Treatment

Kent Chiro-Med Physiotherapy & Chiropractic Clinic

563 Gladstone Ave, Ottawa, ON K1R 5P2, Canada

+1 613-508-0113 +1 613-508-0113 Call to book

Physiotherapy

Acupuncture

Chiropractic

Dry Needling

Renu Spa Urban Retreat

195 Kent St, Ottawa, ON K2P 2M4, Canada

+1 613-237-2929 +1 613-237-2929 Call to book

Infrared Sauna

Sauna

Spa Package

Body Wrap

Pro Physio & Sport Medicine Centres Capital Sport (Downtown)

267 R. O'Connor St #101, Ottawa, ON K2P 1V3, Canada

+1 844-205-5483 +1 844-205-5483 Call to book

Dry Needling

Physiotherapy

Prime Physio Plus

2639 Alta Vista Dr Unit C, Ottawa, ON K1V 7T5, Canada

+1 613-737-7463 +1 613-737-7463 Call to book

Dry Needling

Physiotherapy

Integrate - PhysioMed

102 Lewis St, Ottawa, ON K2P 0S7, Canada

+1 613-230-7891 +1 613-230-7891 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

THE TEN SPOT

625 Bank St unit 4, Ottawa, ON K1S 3T5, Canada

+1 613-565-5005 +1 613-565-5005 Call to book

Manicure and Pedicure

Fish Pedicure

Gel Nails

Manicure

Back to Health Wellness Centre

240 Catherine St #100, Ottawa, ON K2P 2G8, Canada

+1 613-237-3306 +1 613-237-3306 Call to book

Acupuncture

Physiotherapy

Dry Needling

Chiropractic

Holtz Spa

135 Rideau St, Ottawa, ON K1N 5W8, Canada

+1 613-241-7770 +1 613-241-7770 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Third Avenue Spa

784 Bank St, Ottawa, ON K1S 3V6, Canada

+1 613-235-7722 +1 613-235-7722 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Ottawa Physiotherapy & Sport Clinics - Main Street

205-194 Main St, Ottawa, ON K1S 1C2, Canada

+1 613-567-4808 +1 613-567-4808 Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Full Body Massage

CURAVITA Byward

333 Cumberland St, Ottawa, ON K1N 7J3, Canada

+1 613-860-8600 +1 613-860-8600 Call to book

Chiropractic

Acupuncture

Dry Needling

Physiotherapy

Ottawa Health: Performance and Rehabilitation

1535 Bank St, Ottawa, ON K1H 7Z1, Canada

+1 613-800-2861 +1 613-800-2861 Call to book

Physiotherapy

Chiropractic

Acupuncture

Dry Needling

The Movement Co.

101 Fourth Ave #1, Ottawa, ON K1S 2L1, Canada

+1 613-237-4727 +1 613-237-4727 Call to book

Sports Massage

Full Body Massage

Back Massage

Therapeutic Massage

Pro Physio & Sport Medicine Centres Holland Cross

2-1620 Scott St, Ottawa, ON K1Y 4S7, Canada

+1 877-589-6434 +1 877-589-6434 Call to book

Chiropractic

Physiotherapy

Dry Needling

Glebe Physiotherapy and Sport Medicine

200 Marché Way Unit 106, Ottawa, ON K1S 5J3, Canada

+1 855-383-6970 +1 855-383-6970 Call to book

Dry Needling

Physiotherapy

Acupuncture

relax. Ottawa Massage Therapy

504 Kent St, Ottawa, ON K2P 2B9, Canada

+1 613-222-0465 +1 613-222-0465 Call to book

Sports Massage

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

Ottawa Physiotherapy & Sport Clinics - Glebe

108 Third Ave #102, Ottawa, ON K1S 2J8, Canada

+1 613-680-3980 +1 613-680-3980 Call to book

Sports Massage

Back Massage

Acupressure

Deep Tissue Massage

Foundations Chiropractic & Integrated Health

95 Holland Ave, Ottawa, ON K1Y 0Y1, Canada

+1 613-422-7678 +1 613-422-7678 Call to book

Physiotherapy

Chiropractic

Activ Physio (formerly Killens Reid Physiotherapy)

130 Albert St #610, Ottawa, ON K1P 5G4, Canada

+1 613-594-8512 +1 613-594-8512 Call to book

Physiotherapy

Dry Needling

Rideau Sports Centre

1 Donald St, Ottawa, ON K1K 4E6, Canada

+1 613-749-6126 +1 613-749-6126 Call to book

MapleCare Physiotherapy & Neuro Rehab Centre

1173 Wellington St. W, Ottawa, ON K1Y 2Y9, Canada

+1 613-695-1111 +1 613-695-1111 Call to book

Dry Needling

Physiotherapy

Athlete's Care Sports Medicine Centres - Ottawa Bank Street

1596 Bank St, Ottawa, ON K1H 7Z5, Canada

+1 613-383-0458 +1 613-383-0458 Call to book

Physiotherapy

Chiropractic

Dry Needling

Evolve Physiotherapy Ottawa

953 Somerset St W, Ottawa, ON K1R 6R8, Canada

+1 613-299-4305 +1 613-299-4305 Call to book

Physiotherapy

Dry Needling

Function Physiotherapy

1185 Bank St, Ottawa, ON K1S 3X7, Canada

+1 613-680-6505 +1 613-680-6505 Call to book

Physiotherapy

Acupuncture

Dry Needling

Anatomy Physiotherapy Clinic

425 St. Laurent Blvd, Ottawa, ON K1K 2Z8, Canada

+1 613-680-4477 +1 613-680-4477 Call to book

Sports Massage

Relaxing Massage

Prenatal Massage

Full Body Massage

Physiotherapy on Kent

Constitution Square 150, 345 Slater St., Ottawa, ON K1R 1B2, Canada

+1 613-565-7273 +1 613-565-7273 Call to book

Dry Needling

Physiotherapy

D+A Wellness Centre

418 Rideau St, Ottawa, ON K1N 5Z1, Canada

+1 613-241-3434 +1 613-241-3434 Call to book

Chiropractic

Pro Physio & Sport Medicine Centres Bank

main entrance at back of building, 1695 Bank St, Ottawa, ON K1V 7Z3, Canada

+1 877-789-7525 +1 877-789-7525 Call to book

Physiotherapy

Dry Needling

MapleCare Physiotherapy & Sports Rehab Centre

1395 Bank St, Ottawa, ON K1H 8N1, Canada

+1 613-627-0007 +1 613-627-0007 Call to book

Dry Needling

Physiotherapy

Care 4 You Physiotherapy

595 Montréal Rd, Ottawa, ON K1K 4L2, Canada

+1 613-422-4040 +1 613-422-4040 Call to book

Physiotherapy

Dry Needling

Activa Physiotherapy Ottawa

200 Rideau Terrace #202, Ottawa, ON K1M 0Z3, Canada

+1 613-744-4188 +1 613-744-4188 Call to book

Physiotherapy

Dry Needling

Ottawa Chiropractic Health Clinic

407 Laurier Ave W, Ottawa, ON K1R 7Y7, Canada

+1 613-233-8700 +1 613-233-8700 Call to book

Physiotherapy

Dry Needling

Acupuncture

Chiropractic

Anna Belanger & Associates

621 Bank St, Ottawa, ON K1S 3T5, Canada

+1 613-986-4768 +1 613-986-4768 Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

CURAVITA Glebe

108A Third Ave, Ottawa, ON K1S 2J8, Canada

+1 613-237-9000 +1 613-237-9000 Call to book

Sports Massage

Remedial Massage

Acupressure

Deep Tissue Massage

Rockcliffe Chiropractic - Dr Pierre Brunet & Dr Randy Busch

1 Springfield Rd, Ottawa, ON K1M 1C9, Canada

+1 613-979-7461 +1 613-979-7461 Call to book

Acupuncture

Dry Needling

Chiropractic

Restore Health & Wellness

29 Bayswater Ave, Ottawa, ON K1Y 2E5, Canada

+1 613-366-1644 +1 613-366-1644 Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Acupressure

Align Massage Therapy - Sandy Hill

168 Charlotte St #406, Ottawa, ON K1N 8K6, Canada

+1 613-744-4606 +1 613-744-4606 Call to book

Chiropractic

Physiotherapy

Acupuncture

Kinetic Edge

903 Carling Ave suite 200, Ottawa, ON K1Y 4E3, Canada

+1 613-680-7966 +1 613-680-7966 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Chartier Physiotherapie

305 Rue Wilbrod St Unit 1, Ottawa, ON K1N 6M3, Canada

+1 613-680-3993 +1 613-680-3993 Call to book

Dry Needling

Physiotherapy

Acupuncture

Enrique Astorga RMT -- Samsara Wellness Studio

170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada

+1 613-255-2601 +1 613-255-2601 Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Back Massage

Body + Mind-sports massage therapy clinic

783a Gladstone Ave, Ottawa, ON K1R 6X8, Canada

+1 613-233-9248 +1 613-233-9248 Call to book

Sports Massage

Foot Massage

Prenatal Massage

Relaxing Massage

Premier Physiotherapy

2450 Lancaster Rd unit 41, Ottawa, ON K1B 5N3, Canada

+1 613-736-7800 +1 613-736-7800 Call to book

Dry Needling

Physiotherapy

Acupuncture

Lori MacKay RMT

418 Rideau St, Ottawa, ON K1N 5Z1, Canada

+1 613-241-3434 +1 613-241-3434 Call to book

Sports Massage

Remedial Massage

Thai Massage

Swedish Massage

Grace Osteopathy

595 Montréal Rd Suite 407, Ottawa, ON K1K 4L2, Canada

+1 613-746-6000 +1 613-746-6000 Call to book

Activate Chiropractic Wellness Clinic Dr Stephani Dunk, Dr Larry Ha Chu

1200E Prince of Wales Dr, Ottawa, ON K2C 3Y4, Canada

+1 613-226-9800 +1 613-226-9800 Call to book

Chiropractic

Acupuncture

Pro Physio & Sport Medicine Centres Gloucester

1427 Ogilvie Rd, Gloucester, ON K1J 8M7, Canada

+1 866-583-0867 +1 866-583-0867 Call to book

Physiotherapy

Acupuncture

Dry Needling

Dr. Laura Stec, Ottawa Chiropractor

53 Marier Ave Unit 1, Vanier, ON K1L 5S2, Canada

+1 613-519-5800 +1 613-519-5800 Call to book

Chiropractic

Bode Spa for men

323 Chapel St #103, Ottawa, ON K1N 7Z2, Canada

+1 613-565-2633 +1 613-565-2633 Call to book

Body Wrap

Body Scrub

Spa Package

Sauna

FHG Massage

2450 Lancaster Rd Suite 1, Ottawa, ON K1B 5N3, Canada

+1 613-737-4742 +1 613-737-4742 Call to book

Sports Massage

Couples Massage

Acupressure

Deep Tissue Massage

RBH Health Physiotherapy & Rehab Centre

1797 Kilborn Ave, Ottawa, ON K1H 6N1, Canada

+1 613-422-5566 +1 613-422-5566 Call to book

Physiotherapy

Dry Needling

Beth Hoag Physiotherapist

559 Browning Ave, Ottawa, ON K1G 0T3, Canada

+1 613-912-8674 +1 613-912-8674 Call to book

Dry Needling

Physiotherapy

Inline Health and Sports Injury Clinic

383 Parkdale Ave #105, Ottawa, ON K1Y 4R4, Canada

+1 613-736-5200 +1 613-736-5200 Call to book

Dry Needling

Chiropractic

Acupuncture

Physiotherapy

Physiotherapy Health Clinic - Ottawa

407 Laurier Ave W Porte A, Ottawa, ON K1R 7Y7, Canada

+1 613-233-8700 +1 613-233-8700 Call to book

Physiotherapy

Dry Needling

First Step Physiotherapy

73 Aberdeen St, Ottawa, ON K1S 3J5, Canada

+1 613-724-8001 +1 613-724-8001 Call to book

Physiotherapy

Dry Needling

Active Health Institute

250 City Centre Ave Suite 302, Ottawa, ON K1R 6K7, Canada

+1 613-656-0187 +1 613-656-0187 Call to book

Chiropractic

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Hong’s health care

328 Somerset St W, Ottawa, ON K2P 0J9, Canada

+1 613-421-2311 +1 613-421-2311 Call to book

Sports Massage

Chinese Massage

Back Massage

Therapeutic Massage

Alison Graham Massage Therapist

190 Somerset St W #208, Ottawa, ON K2P 0J4, Canada

+1 613-567-0948 +1 613-567-0948 Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Hot Stone Massage

Samsara Wellness Studio

170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada

+1 613-255-2601 +1 613-255-2601 Call to book

Lifemark Physiotherapy Parkdale

1081 Carling Ave #100, Ottawa, ON K1Y 4G2, Canada

+1 613-455-0260 +1 613-455-0260 Call to book

Dry Needling

Chiropractic

Physiotherapy

Ashby House Massage Therapy

293 MacLaren St, Ottawa, ON K2P 0L9, Canada

+1 613-565-0406 +1 613-565-0406 Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Park RMT

1836 Lorraine Ave, Ottawa, ON K1H 6Z8, Canada

+1 647-567-6112 +1 647-567-6112 Call to book

Sports Massage

Back Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Pro Physio & Sport Medicine Centres Montreal Road

150 Montréal Rd, Vanier, ON K1L 8H2, Canada

+1 877-651-1248 +1 877-651-1248 Call to book

Physiotherapy

Dry Needling

Christie Keeling RMT

149 Second Ave #201, Ottawa, ON K1S 2H6, Canada

+1 613-804-4176 +1 613-804-4176 Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Full Body Massage

Mackenzie Sherriff-Clayton, RMT

149 Second Ave #201, Ottawa, ON K1S 2H6, Canada

+1 289-231-9521 +1 289-231-9521 Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Back Massage

Kin-evolution physical rehabilitation clinic

1376 Bank St, Ottawa, ON K1H 7Y3, Canada

+1 613-769-3918 +1 613-769-3918 Call to book

Sports Massage

Remedial Massage

Swedish Massage

Therapeutic Massage

Fascial North Physiotherapy Clinic

1885 Haig Dr, Ottawa, ON K1G 2J5, Canada

+1 613-738-9417 +1 613-738-9417 Call to book

Dry Needling

Physiotherapy

Sacred Balance Massage

26 Elmdale Ave, Ottawa, ON K1M 1A2, Canada

+1 613-981-8774 +1 613-981-8774 Call to book

Sports Massage

Deep Tissue Massage

Hot Stone Massage

Full Body Massage

Physiothérapie Gatineau - Physiothérapeute - Hull

89 Rue Vaudreuil Unité 100 Boite 104, Gatineau, QC J8X 4E8, Canada

+1 819-771-7597 +1 819-771-7597 Call to book

Dry Needling

Physiotherapy

Physical Dynamics Orthopaedic & Sports Physiotherapy Clinic

525 Coté St, Ottawa, ON K1K 0Z8, Canada

+1 613-741-0923 +1 613-741-0923 Call to book

Dry Needling

Physiotherapy

Sage Wellness

340 Gladstone Ave Suite 204, Ottawa, ON K2P 0Y8, Canada

+1 613-235-7243 +1 613-235-7243 Call to book

Dry Needling

Chiropractic

Acupuncture

Physiotherapy

Fit4Less

1525 City Park Dr, Gloucester, ON K1J 1H3, Canada

+1 613-749-7418 +1 613-749-7418 Call to book

Metcalfe Massage Therapy Clinic

280 Metcalfe St Suite 300, Ottawa, ON K2P 1R6, Canada

+1 613-235-2377 +1 613-235-2377 Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Acupressure

Ottawa Health Group

81 Metcalfe St, Ottawa, ON K1P 6K7, Canada

+1 613-564-9000 +1 613-564-9000 Call to book

Physiotherapy

Dry Needling

Acupuncture

Chiropractic

Anna Belanger & Associates

123 Beechwood Ave., Ottawa, ON K1M 1L5, Canada

+1 613-742-6363 +1 613-742-6363 Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Acupressure

The Westin Ottawa Health Club

11 Colonel By Dr, Ottawa, ON K1N 9H4, Canada

+1 613-560-7337 +1 613-560-7337 Call to book

Sports Massage

Couples Massage

Relaxing Massage

Remedial Massage

Motion Matters Physiotherapy - Physiotherapy Ottawa

170 Laurier Ave W, Ottawa, ON K1P 5V5, Canada

+1 613-237-4343 +1 613-237-4343 Call to book

Dry Needling

Physiotherapy

Ottawa Osteopathy & Sports Therapy

1355 Bank St Suite 101, Ottawa, ON K1H 8K7, Canada

+1 613-521-3222 +1 613-521-3222 Call to book

Dry Needling

Physiotherapy

Acupuncture

Holistic Roots Massage Therapy and Wellness

475 Cambridge St S, Ottawa, ON K1S 4H6, Canada

+1 613-859-5056 +1 613-859-5056 Call to book

Sports Massage

Relaxing Massage

Lymphatic Drainage Massage

Reflexology

Complete Wellbeing

355 Waverley St, Ottawa, ON K2P 0W4, Canada

+1 613-230-0998 +1 613-230-0998 Call to book

Sports Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Alta Vista Chiropractic & Massage Clinic

1690 Bank St, Ottawa, ON K1V 7Y6, Canada

+1 613-731-5775 +1 613-731-5775 Call to book

Chiropractic

Physiotherapy

Acupuncture

Dry Needling

Axis RMT

198 McArthur Ave., Vanier, ON K1L 6P5, Canada

+1 613-680-2947 +1 613-680-2947 Call to book

Sports Massage

Chinese Massage

Deep Tissue Massage

Foot Massage

Entre Bonnes Mains -Massothérapeute - Hull -Gatineau

75 Rue Helene-Duval, Gatineau, QC J8X 3C7, Canada

+1 819-923-4299 +1 819-923-4299 Call to book

Sports Massage

Swedish Massage

Remedial Massage

Relaxing Massage

Beechwood Whole Health Pharmacy

222 Beechwood Ave., Vanier, ON K1L 8A7, Canada

+1 613-842-7455 +1 613-842-7455 Call to book

Sports Massage

Full Body Massage

Prenatal Massage

Therapeutic Massage

Minto Sports Complex Fitness Centre

801 King Edward Ave, Ottawa, ON K1N 6N5, Canada

+1 613-562-5789 +1 613-562-5789 Call to book

Myobalance Registered Massage Therapy, ByWard Market, Ottawa

457A Sussex Dr Suite 201, Ottawa, ON K1N 6Z4, Canada

+1 613-241-4434 +1 613-241-4434 Call to book

Sports Massage

Couples Massage

Cupping Therapy

Full Body Massage

Align Massage Therapy - Parkdale

383 Parkdale Ave #410, Ottawa, ON K1Y 4R4, Canada

+1 613-421-8600 +1 613-421-8600 Call to book

Sports Massage

Reflexology

Acupressure

Deep Tissue Massage

Iron North Studio

595 Somerset St W, Ottawa, ON K1R 6C6, Canada

+1 613-695-2453 +1 613-695-2453 Call to book

All About You Studio & Spa

1160 Ogilvie Rd, Gloucester, ON K1J 8V1, Canada

+1 613-746-0600 +1 613-746-0600 Call to book

Makeup Service

Facial

Elgin Massage Therapy Clinic, Acupuncture and Spa

167 Lisgar St, Ottawa, ON K2P 0C3, Canada

+1 613-699-0775 +1 613-699-0775 Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

ActiveCARE Physio and Sports Medicine - Montfort

12-585 Montréal Rd, Ottawa, ON K1K 4K4, Canada

+1 613-842-0444 +1 613-842-0444 Call to book

Chiropractic

Acupuncture

Dry Needling

Physiotherapy

Ottawa Carleton Physiotherapy & Sports Injury Center

168 Charlotte St 5th Floor, Ottawa, ON K1N 8K6, Canada

+1 613-789-0015 +1 613-789-0015 Call to book

Physiotherapy

Dry Needling

Top reviews of Sports Massages near you in East Industrial

5.0

Average of 139 reviews of 1 venue.

Sports Massage FAQs

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

How much does a sports massage cost?

You're likely to pay around $65 for a sports massage in East Industrial.

What is a sports massage for?

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

What's the difference between a deep tissue and a sports massage?

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in East Industrial with Fresha

Let Fresha point you in the right direction for the top massage places in East Industrial. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in East Industrial. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.

Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.

The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around $65 in East Industrial.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in East Industrial. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Canada, let them know about our free, award-winning program for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.

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Nearby Sports Massages