Best Deep Tissue Massages near me in Lower Town, Ottawa
One venue offering Deep Tissue Massages in Lower Town, Ottawa See map
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CURAVITA Byward
333 Cumberland St, Ottawa, ON K1N 7J3, Canada
+1 613-860-8600+1 613-860-8600Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Danesthetics Medical Design
55 Murray St #101, Ottawa, ON K1N 5M3, Canada
+1 613-614-4466+1 613-614-4466Call to bookBody Wrap
Spa Package

Myobalance Registered Massage Therapy, ByWard Market, Ottawa
457A Sussex Dr Suite 201, Ottawa, ON K1N 6Z4, Canada
+1 613-241-4434+1 613-241-4434Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

ISO Spa - Floatation Therapy Ottawa
464 Bank Street (entrance, McLeod St Unit #5, Ottawa, ON K2P 1Z3, Canada
+1 613-695-5476+1 613-695-5476Call to bookBody Scrub
Cryotherapy
Body Wrap
Infrared Sauna

Lifemark Physiotherapy Capital Sport (formerly Pro Physio Capital Sport @ 267 O'Connor St)
234 Laurier Ave W Unit A, Ottawa, ON K1P 6K6, Canada
(844) 205-5483(844) 205-5483Call to bookPhysiotherapy
Dry Needling

Integrate - PhysioMed
102 Lewis St, Ottawa, ON K2P 0S7, Canada
+1 613-230-7891+1 613-230-7891Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling

THE TEN SPOT
625 Bank St unit 4, Ottawa, ON K1S 3T5, Canada
+1 613-565-5005+1 613-565-5005Call to bookGel Nails
Pedicure
Acrylic Nails
Dip Powder Nails

Ottawa Physiotherapy & Sport Clinics - Main Street
205-194 Main St, Ottawa, ON K1S 1C2, Canada
+1 613-567-4808+1 613-567-4808Call to bookAcupuncture
Physiotherapy
Dry Needling

Back to Health Wellness Centre
240 Catherine St #100, Ottawa, ON K2P 2G8, Canada
+1 613-237-3306+1 613-237-3306Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

BossArts Salon and Spa
located Beside Sonders, 161 Laurier Ave W, Ottawa, ON K1P 5J2, Canada
+1 613-230-2500+1 613-230-2500Call to bookDermaplaning
Threading
Bridal Makeup
Facial

Ottawa Physiotherapy & Sport Clinics - Glebe
108 Third Ave #102, Ottawa, ON K1S 2J8, Canada
+1 613-680-3980+1 613-680-3980Call to bookPhysiotherapy
Dry Needling

relax. Ottawa Massage Therapy
504 Kent St, Ottawa, ON K2P 2B9, Canada
+1 613-222-0465+1 613-222-0465Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage

Active Health Institute
250 City Centre Ave Suite 302, Ottawa, ON K1R 6K7, Canada
+1 613-656-0187+1 613-656-0187Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy

The Movement Co.
101 Fourth Ave #1, Ottawa, ON K1S 2L1, Canada
+1 613-704-4262+1 613-704-4262Call to bookChiropractic
Physiotherapy
Dry Needling

Pro Physio & Sport Medicine Centres Holland Cross
2-1620 Scott St, Ottawa, ON K1Y 4S7
(613) 725-5656(613) 725-5656Call to bookChiropractic
Physiotherapy
Dry Needling

Anatomy Physiotherapy Clinic
425 St. Laurent Blvd, Ottawa, ON K1K 2Z8, Canada
+1 613-680-4477+1 613-680-4477Call to bookDry Needling
Physiotherapy

Uppliva Nordic Spa
1140 Wellington St. W Suite C100, Ottawa, ON K1Y 4H4, Canada
+1 613-421-3880+1 613-421-3880Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna

Foundations Chiropractic & Integrated Health
95 Holland Ave, Ottawa, ON K1Y 0Y1, Canada
+1 613-422-7678+1 613-422-7678Call to bookPhysiotherapy
Chiropractic

Activ Physio
130 Albert St #610, Ottawa, ON K1P 5G4, Canada
+1 613-594-8512+1 613-594-8512Call to bookPhysiotherapy
Dry Needling

Rideau Sports Centre
1 Donald St, Ottawa, ON K1K 4E6, Canada
+1 613-749-6126+1 613-749-6126Call to book
Chartier Physiotherapie
305 Rue Wilbrod St Unit 1, Ottawa, ON K1N 6M3, Canada
+1 613-680-3993+1 613-680-3993Call to bookDry Needling
Acupuncture
Physiotherapy

Anna Belanger & Associates
621 Bank St, Ottawa, ON K1S 3T5, Canada
+1 613-986-4768+1 613-986-4768Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Restore Health & Wellness
29 Bayswater Ave, Ottawa, ON K1Y 2E5, Canada
+1 613-366-1644+1 613-366-1644Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology

Sage Wellness
340 Gladstone Ave Suite 204, Ottawa, ON K2P 0Y8, Canada
+1 613-235-7243+1 613-235-7243Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage

Align Massage Therapy - Sandy Hill
168 Charlotte St #406, Ottawa, ON K1N 8K6, Canada
+1 613-744-4606+1 613-744-4606Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure

Massothérapeute Spa l'Horizen
1 Rue Isabelle, Gatineau, QC J8Y 5G2, Canada
+1 873-660-3424+1 873-660-3424Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package

Care 4 You Physiotherapy
595 Montréal Rd, Ottawa, ON K1K 4L2 ... Suite, 301, Canada
+1 613-422-4040+1 613-422-4040Call to bookPhysiotherapy
Dry Needling

Activa Physiotherapy Ottawa
200 Rideau Terrace #202, Ottawa, ON K1M 0Z3, Canada
+1 613-744-4188+1 613-744-4188Call to bookPhysiotherapy
Dry Needling

Ottawa Chiropractic Health Clinic
407 Laurier Ave W, Ottawa, ON K1R 7Y7, Canada
+1 613-233-8700+1 613-233-8700Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture

Bode Spa for Men
323 Chapel St #103, Ottawa, ON K1N 7Z2, Canada
+1 613-565-2633+1 613-565-2633Call to bookFull Body Waxing
Leg Waxing
Men's Waxing
Brazilian Waxing

Centre TMO - Physiothérapie - Ostéopathie - Massothérapie - Hull et Gatineau
79 Bd Saint-Raymond, Gatineau, QC J8Y 1S4, Canada
+1 819-595-5056+1 819-595-5056Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Sports Massage

Enrique Astorga RMT -- Samsara Wellness Studio
170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada
+1 613-255-2601+1 613-255-2601Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology

Body + Mind-sports massage therapy clinic
783a Gladstone Ave, Ottawa, ON K1R 6X8, Canada
+1 613-233-9248+1 613-233-9248Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage

Hong’s Health Care Clinic · Physiotherapy, Massage Therapy & Rehabilitation Personal Training
328 Somerset St W, Ottawa, ON K2P 0J9, Canada
+1 613-421-2311+1 613-421-2311Call to bookDry Needling

Dinh Wellness Centre Gatineau (Naturopathy, Sports and Thai Massage Therapy)
71 Bd Saint-Raymond, Gatineau, QC J8Y 1S3, Canada
+1 873-788-3464+1 873-788-3464Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage

Sacred Balance Massage & Blue Buddha Massage Therapy
26 Elmdale Ave, Ottawa, ON K1M 1A2, Canada
+1 613-981-8774+1 613-981-8774Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Couples Massage

Inline Health and Sports Injury Clinic
383 Parkdale Ave #105, Ottawa, ON K1Y 4R4, Canada
+1 613-736-5200+1 613-736-5200Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Ashby House Massage Therapy
293 MacLaren St, Ottawa, ON K2P 0L9, Canada
+1 613-565-0406+1 613-565-0406Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage

First Step Physiotherapy
73 Aberdeen St, Ottawa, ON K1S 3J5, Canada
+1 613-724-8001+1 613-724-8001Call to bookPhysiotherapy
Dry Needling

Samsara Wellness Studio
170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada
+1 613-255-2601+1 613-255-2601Call to book
Alison Graham Massage Therapist
190 Somerset St W #208, Ottawa, ON K2P 1M2, Canada
+1 613-567-0948+1 613-567-0948Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Essential Health Massage Therapy
700 Industrial Ave Ste 220, Ottawa, ON K1G 0Y9, Canada
+1 613-695-4000+1 613-695-4000Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Christie Keeling RMT
149 Second Ave #201, Ottawa, ON K1S 2H6, Canada
+1 613-804-4176+1 613-804-4176Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage

Anna Belanger & Associates
123 Beechwood Ave., Ottawa, ON K1M 1L5, Canada
+1 613-742-6363+1 613-742-6363Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage

Mackenzie Sherriff-Clayton, RMT
149 Second Ave #201, Ottawa, ON K1S 2H6, Canada
+1 289-231-9521+1 289-231-9521Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage

Mélika Leclaire Massothérapie
885 Bd de la Carrière local 200, Gatineau, QC J8Y 6S6, Canada
+1 819-500-1061+1 819-500-1061Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Réflexologie Gatineau - Martine Meilleur
651 Rue Jacques-Cartier, Gatineau, QC J8T 2V6, Canada
+1 819-665-4218+1 819-665-4218Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Hot Stone Massage

The Westin Ottawa Health Club
11 Colonel By Dr, Ottawa, ON K1N 9H4, Canada
+1 613-560-7337+1 613-560-7337Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Remedial Massage

Metcalfe Massage Therapy Clinic
280 Metcalfe St Suite 300, Ottawa, ON K2P 1R6, Canada
+1 613-235-2377+1 613-235-2377Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage

Motion Matters Physiotherapy - Physiotherapy Ottawa
170 Laurier Ave W, Ottawa, ON K1P 5V5, Canada
+1 613-237-4343+1 613-237-4343Call to bookPhysiotherapy
Dry Needling

Align Massage Therapy - Parkdale
383 Parkdale Ave #410, Ottawa, ON K1Y 4R4, Canada
+1 613-421-8600+1 613-421-8600Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage

Ottawa Osteopathy & Sports Therapy
1355 Bank St Suite #402, Ottawa, ON K1H 8K7, Canada
+1 613-521-3222+1 613-521-3222Call to bookPhysiotherapy
Acupuncture
Dry Needling

Complete Wellbeing Ottawa
355 Waverley St, Ottawa, ON K2P 0W4, Canada
+1 613-230-0998+1 613-230-0998Call to bookAcupuncture
Chiropractic

Holistic Roots Massage Therapy and Wellness
475 Cambridge St S, Ottawa, ON K1S 4H6, Canada
+1 613-859-5056+1 613-859-5056Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage

Vivianna Day Spa
Varette Building, 130 Albert St, Ottawa, ON K1P 5G4, Canada
+1 613-233-3838+1 613-233-3838Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Wellington Village Massage Therapy
29 Julian Ave, Ottawa, ON K1Y 0S6, Canada
+1 613-617-8710+1 613-617-8710Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage

Véronique Pomerleau Massothérapeute
110 Chem. de la Savane, Gatineau, QC J8T 5B9, Canada
+1 819-598-4625+1 819-598-4625Call to bookSauna
Spa Package

Elgin Massage Therapy Clinic, Acupuncture and Spa
167 Lisgar St, Ottawa, ON K2P 0C3, Canada
+1 613-699-0775+1 613-699-0775Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Rockcliffe Chiropractic - Dr Pierre Brunet & Dr Randy Busch
1 Springfield Rd, Ottawa, ON K1M 1C9, Canada
+1 613-979-7461+1 613-979-7461Call to bookAcupuncture
Chiropractic
Dry Needling

Beechwood Whole Health Pharmacy
222 Beechwood Ave., Ottawa, ON K1L 8A7, Canada
+1 613-842-7455+1 613-842-7455Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage

Mook's Traditional Thai Massage
245 Camelia Ave, Ottawa, ON K1K 2X9, Canada
+1 613-716-3732+1 613-716-3732Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage

ActiveCARE Physio and Sports Medicine - Montfort
585 Montréal Rd #12, Ottawa, ON K1K 4K4, Canada
+1 613-701-8752+1 613-701-8752Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Centre Orchidée de L'Outaouais
14 Rue Jeanne-d'Arc 2ème étage, Gatineau, Quebec J8Y 2H2, Canada
+1 819-600-1230+1 819-600-1230Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Patra Thai Massages
42 Rue Papineau, Gatineau, QC J8X 1T6, Canada
+1 819-923-6945+1 819-923-6945Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage

Ottawa Carleton Physiotherapy & Sports Injury Center
168 Charlotte St 5th Floor, Ottawa, ON K1N 8K6, Canada
+1 613-789-0015+1 613-789-0015Call to bookPhysiotherapy
Dry Needling

330 BOOTH SPA STUDIO
330 Booth St, Ottawa, ON K1R 7K3, Canada
+1 613-796-4188+1 613-796-4188Call to bookBody Scrub
Sauna
Spa Package

Mind Matter Movement
335 Catherine St, Ottawa, ON K1R 5T4, Canada
+1 613-866-2490+1 613-866-2490Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage

Léa Asian Massage Studio
45 Boulevard Saint-Joseph, Gatineau, Quebec J8Y 3V9, Canada
+1 819-772-9247+1 819-772-9247Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Physio Outaouais
406 Alexandre-Taché Blvd, Gatineau, Quebec J9A 1M5, Canada
+1 819-775-9515+1 819-775-9515Call to bookPhysiotherapy
Dry Needling

Athlete's Care Sports Medicine Centres - Ottawa, Beechwood
222 Beechwood Ave., Vanier, ON K1L 8A7, Canada
+1 613-747-2873+1 613-747-2873Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Carleton University Sport Medicine Centre
Raven Rd, Ottawa, ON, Canada
+1 613-520-3510+1 613-520-3510Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

Massage Addict | Ottawa Bank and Sunnyside
1111 Bank St Unit B, Ottawa, ON K1S 3X4, Canada
+1 613-688-3337+1 613-688-3337Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Matnik Wellness Therapy & Beauty Spa
2 Beechwood Ave. #103, Vanier, ON K1L 8L9, Canada
+1 613-746-8821+1 613-746-8821Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna

Asian Health Centre
177 Boulevard Saint-Joseph, Gatineau, Quebec J8Y 3X1, Canada
+1 819-777-4359+1 819-777-4359Call to bookBody Scrub
Spa Package

Advanced Wellness Centre
200 Metcalfe St Main Floor, Ottawa, ON K2P 1P7, Canada
+1 613-237-5252+1 613-237-5252Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Reflexology

Prosport Massage Therapy | Registered Massage Therapist Ottawa
726 Industrial Ave #3, Ottawa, ON K1G 0Y9, Canada
+1 613-340-1158+1 613-340-1158Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Swedish Massage

Ottawa Pleasant SPA
155 Bank St #1/2, Ottawa, ON K1P 5N7, Canada
+1 613-321-0676+1 613-321-0676Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna

Studiosantelis Massage
216 Boulevard Saint-Joseph 2nd floor, Gatineau, Quebec J8Y 3X4, Canada
+1 613-619-0000+1 613-619-0000Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Top reviews of Deep Tissue Massages near you in Lower Town
4.0
Average of 369 reviews of 1 venue.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Lower Town with Fresha
At Fresha we're making booking wellness, hair and beauty appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Lower Town and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Life's too short to be searching for the best hair, massage and weight loss treatments in Lower Town all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Lower Town and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Lower Town should cost around $85, and plan on spending up to 1 hour 30 minutes at your session.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, nails and wellness businesses using our free booking software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Lower Town, Canada, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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