Deep Tissue Massage Carleton University

Best Deep Tissue Massages near me in Carleton University, Ottawa

Venues offering Deep Tissue Massages in Carleton University, Ottawa See map

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Carleton University Sport Medicine Centre

Raven Rd, Ottawa, ON, Canada

+1 613-520-3510 +1 613-520-3510 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Acupuncture

Physiotherapy

Renu Massage Therapy and Spa

1432 Wellington St. W, Ottawa, ON K1Y 0X7, Canada

+1 613-722-2929 +1 613-722-2929 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

ISO Spa - Floatation Therapy Ottawa

464 Bank Street (entrance, McLeod St Unit #5, Ottawa, ON K2P 1Z3, Canada

+1 613-695-5476 +1 613-695-5476 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Renu Spa Urban Retreat

195 Kent St, Ottawa, ON K2P 2M4

(613) 237-2929 (613) 237-2929 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Lifemark Physiotherapy Capital Sport (formerly Pro Physio Capital Sport @ 267 O'Connor St)

234 Laurier Ave W Unit A, Ottawa, ON K1P 6K6, Canada

(844) 205-5483 (844) 205-5483 Call to book

Physiotherapy

Dry Needling

Integrate - PhysioMed

102 Lewis St, Ottawa, ON K2P 0S7, Canada

+1 613-230-7891 +1 613-230-7891 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Ottawa Physiotherapy & Sport Clinics - Main Street

205-194 Main St, Ottawa, ON K1S 1C2, Canada

+1 613-567-4808 +1 613-567-4808 Call to book

Dry Needling

Physiotherapy

Acupuncture

Ottawa Health: Performance and Rehabilitation

1535 Bank St, Ottawa, ON K1H 7Z1, Canada

+1 613-800-9627 +1 613-800-9627 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Ottawa Physiotherapy & Sport Clinics - Westboro

347 Churchill Ave N, Ottawa, ON K1Z 5B8, Canada

+1 613-728-4160 +1 613-728-4160 Call to book

Acupuncture

Dry Needling

Physiotherapy

Ottawa Physiotherapy & Sport Clinics - Glebe

108 Third Ave #102, Ottawa, ON K1S 2J8, Canada

+1 613-680-3980 +1 613-680-3980 Call to book

Physiotherapy

Dry Needling

Back to Health Wellness Centre

240 Catherine St #100, Ottawa, ON K2P 2G8, Canada

+1 613-237-3306 +1 613-237-3306 Call to book

Chiropractic

Acupuncture

Physiotherapy

Dry Needling

Third Avenue Spa

784 Bank St, Ottawa, ON K1S 3V6, Canada

+1 613-235-7722 +1 613-235-7722 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

The Movement Co.

101 Fourth Ave #1, Ottawa, ON K1S 2L1, Canada

+1 613-704-4262 +1 613-704-4262 Call to book

Dry Needling

Chiropractic

Physiotherapy

Danesthetics Medical Design

55 Murray St #101, Ottawa, ON K1N 5M3, Canada

+1 613-614-4466 +1 613-614-4466 Call to book

Spa Package

Body Wrap

Active Health Institute

250 City Centre Ave Suite 302, Ottawa, ON K1R 6K7, Canada

+1 613-656-0187 +1 613-656-0187 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Minda Natural Health & Acupuncture Clinic

1390 Prince of Wales Dr #300, Ottawa, ON K2C 3N6, Canada

+1 613-796-2688 +1 613-796-2688 Call to book

Acupuncture

Physiotherapy

CURAVITA Byward

333 Cumberland St, Ottawa, ON K1N 7J3, Canada

+1 613-860-8600 +1 613-860-8600 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Anatomy Physiotherapy Clinic

205 Richmond Rd #109, Ottawa, ON K1Z 6W4, Canada

+1 613-209-1341 +1 613-209-1341 Call to book

Physiotherapy

Dry Needling

Wellness House Chiropractic and Massage Therapy

148 Richmond Rd, Ottawa, ON K1Z 6W2, Canada

+1 613-722-7799 +1 613-722-7799 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Foundations Chiropractic & Integrated Health

95 Holland Ave, Ottawa, ON K1Y 0Y1, Canada

+1 613-422-7678 +1 613-422-7678 Call to book

Chiropractic

Physiotherapy

Activ Physio

130 Albert St #610, Ottawa, ON K1P 5G4, Canada

+1 613-594-8512 +1 613-594-8512 Call to book

Physiotherapy

Dry Needling

Arc of Life Chiropractic Natural Health Group

1318 Wellington St. W, Ottawa, ON K1Y 3B7, Canada

+1 613-722-1003 +1 613-722-1003 Call to book

Acupuncture

Chiropractic

THE TEN SPOT

625 Bank St unit 4, Ottawa, ON K1S 3T5, Canada

+1 613-565-5005 +1 613-565-5005 Call to book

Dip Powder Nails

Gel Nail Extensions

Hybrid Nails

Manicure and Pedicure

Function Physiotherapy

1185 Bank St, Ottawa, ON K1S 3X7

(613) 680-6505 (613) 680-6505 Call to book

Acupuncture

Physiotherapy

Dry Needling

Marini Therapy

111 Colonnade Rd Suite 200, Ottawa, ON K2E 7M3, Canada

+1 613-899-8008 +1 613-899-8008 Call to book

Deep Tissue Massage

Chinese Massage

Acupressure

Lymphatic Drainage Massage

Healthy Choice Massage Therapy

1827 Woodward Dr Unit 202, Ottawa, ON K2C 0P9, Canada

+1 613-216-9677 +1 613-216-9677 Call to book

Deep Tissue Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Enrique Astorga RMT -- Samsara Wellness Studio

170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada

+1 613-255-2601 +1 613-255-2601 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Holtz Spa

135 Rideau St, Ottawa, ON K1N 5W8, Canada

+1 613-241-7770 +1 613-241-7770 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Athlete's Care Sports Medicine Centres - Ottawa, Merivale

1595 Merivale Rd, Ottawa, ON K2G 3J4, Canada

+1 613-688-3184 +1 613-688-3184 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Fisher Heights Chiropractic Clinic

780 Baseline Rd #3, Ottawa, ON K2C 3V8, Canada

+1 613-723-5555 +1 613-723-5555 Call to book

Acupuncture

Chiropractic

Dry Needling

Pro Physio & Sport Medicine Centres Bank

main entrance at back of building, 1695 Bank St, Ottawa, ON K1V 7Z3, Canada

(877) 789-7525 (877) 789-7525 Call to book

Physiotherapy

Dry Needling

relax. Ottawa Massage Therapy

504 Kent St, Ottawa, ON K2P 2B9, Canada

+1 613-222-0465 +1 613-222-0465 Call to book

Deep Tissue Massage

Reflexology

Foot Massage

Sports Massage

Body + Mind-sports massage therapy clinic

783a Gladstone Ave, Ottawa, ON K1R 6X8, Canada

+1 613-233-9248 +1 613-233-9248 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Reflexology

Emily Gooding Coaching

1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada

+1 613-263-5296 +1 613-263-5296 Call to book

Personal Training

Hong’s Health Care Clinic · Physiotherapy, Massage Therapy & Rehabilitation Personal Training

328 Somerset St W, Ottawa, ON K2P 0J9, Canada

+1 613-421-2311 +1 613-421-2311 Call to book

Dry Needling

Lori MacKay RMT

418 Rideau St, Ottawa, ON K1N 5Z1, Canada

+1 613-241-3434 +1 613-241-3434 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Body Garage

74 Colonnade Rd, Nepean, ON K2E 7L2, Canada

+1 343-575-2639 +1 343-575-2639 Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Back Massage

Inline Health and Sports Injury Clinic

383 Parkdale Ave #105, Ottawa, ON K1Y 4R4, Canada

+1 613-736-5200 +1 613-736-5200 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

First Step Physiotherapy

73 Aberdeen St, Ottawa, ON K1S 3J5, Canada

+1 613-724-8001 +1 613-724-8001 Call to book

Physiotherapy

Dry Needling

Athletic Kneads

370 Churchill Ave N Suite 302, Ottawa, ON K1Z 5C2, Canada

+1 613-722-3511 +1 613-722-3511 Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Back Massage

Lifemark Physiotherapy Parkdale

1081 Carling Ave #100, Ottawa, ON K1Y 4G2

(613) 455-0260 (613) 455-0260 Call to book

Chiropractic

Physiotherapy

Dry Needling

Pro Physio & Sport Medicine Centres Holland Cross

2-1620 Scott St, Ottawa, ON K1Y 4S7

(613) 725-5656 (613) 725-5656 Call to book

Chiropractic

Physiotherapy

Dry Needling

Chartier Physiotherapie

305 Rue Wilbrod St Unit 1, Ottawa, ON K1N 6M3, Canada

+1 613-680-3993 +1 613-680-3993 Call to book

Physiotherapy

Acupuncture

Dry Needling

BossArts Salon and Spa

located Beside Sonders, 161 Laurier Ave W, Ottawa, ON K1P 5J2, Canada

+1 613-230-2500 +1 613-230-2500 Call to book

Dermaplaning

Threading

Bridal Makeup

Facial

Samsara Wellness Studio

170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada

+1 613-255-2601 +1 613-255-2601 Call to book

Alison Graham Massage Therapist

190 Somerset St W #208, Ottawa, ON K2P 1M2, Canada

+1 613-567-0948 +1 613-567-0948 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Kinetic Edge

917 Carling Ave, Ottawa, ON K1Y 4E3, Canada

+1 613-680-7966 +1 613-680-7966 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Whole Health Massage Therapy RMT

1366 Kingston Ave, Ottawa, ON K1Z 8L2, Canada

+1 613-762-1367 +1 613-762-1367 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

StayFit Physio and Spinal Decompression Centre

1580 Merivale Rd #403, Ottawa, ON K2G 3J9, Canada

+1 613-225-8956 +1 613-225-8956 Call to book

Back Waxing

Montgomery Massage Therapy

290 Picton Ave, Ottawa, ON K1Z 8P8, Canada

+1 613-863-7822 +1 613-863-7822 Call to book

Deep Tissue Massage

Hot Stone Massage

Lymphatic Drainage Massage

Reflexology

Restore Health & Wellness

29 Bayswater Ave, Ottawa, ON K1Y 2E5, Canada

+1 613-366-1644 +1 613-366-1644 Call to book

Deep Tissue Massage

Full Body Massage

Acupressure

Foot Massage

Sage Wellness

340 Gladstone Ave Suite 204, Ottawa, ON K2P 0Y8, Canada

+1 613-235-7243 +1 613-235-7243 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Acupressure

Foot Massage

Christine Anderson, RMT

1376 Bank St Suite 406, Ottawa, ON K1H 7Y3, Canada

+1 613-293-7752 +1 613-293-7752 Call to book

Deep Tissue Massage

Back Massage

Remedial Massage

Therapeutic Massage

Mackenzie Sherriff-Clayton, RMT

149 Second Ave #201, Ottawa, ON K1S 2H6, Canada

+1 289-231-9521 +1 289-231-9521 Call to book

Deep Tissue Massage

Relaxing Massage

Acupressure

Lymphatic Drainage Massage

Vince Castellani RMT

1300 Carling Ave, Ottawa, ON K1Z 7L2, Canada

+1 613-808-7822 +1 613-808-7822 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Carlington massage therapy clinic

1419 Carling Ave Unit 200A, Ottawa, ON K1Z 7L6, Canada

+1 343-984-5082 +1 343-984-5082 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Back Massage

Acupressure

Ottawa Chiropractic Health Clinic

407 Laurier Ave W, Ottawa, ON K1R 7Y7, Canada

+1 613-233-8700 +1 613-233-8700 Call to book

Dry Needling

Chiropractic

Acupuncture

Physiotherapy

Fascial Restructuring Inc

870 Campbell Ave, Ottawa, ON K2A 2C5, Canada

+1 819-598-5745 +1 819-598-5745 Call to book

Dry Needling

Erin Whyte, RMT

1673 Carling Ave Suite 215c, Ottawa, ON K2A 1C4, Canada

+1 613-261-7473 +1 613-261-7473 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Christie Keeling RMT

149 Second Ave #201, Ottawa, ON K1S 2H6, Canada

+1 613-804-4176 +1 613-804-4176 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

In Motion Sports Massage & Holistic Room

196 Owl Dr, Ottawa, ON K1V 9P6, Canada

+1 289-208-1039 +1 289-208-1039 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Carlington Movement and Massage Collective

1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada

+1 613-439-1996 +1 613-439-1996 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Back in Balance Chiropractic and Massage

591 Byron Ave, Ottawa, ON K2A 4C4, Canada

+1 613-288-2225 +1 613-288-2225 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Activate Chiropractic Wellness Clinic Dr Stephani Dunk, Dr Larry Ha

1200 Prince of Wales Dr, Ottawa, ON K2C 3Y4, Canada

+1 613-226-9800 +1 613-226-9800 Call to book

Acupuncture

Chiropractic

Uppliva Nordic Spa

1140 Wellington St. W Suite C100, Ottawa, ON K1Y 4H4, Canada

+1 613-421-3880 +1 613-421-3880 Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Ashby House Massage Therapy

293 MacLaren St, Ottawa, ON K2P 0L9, Canada

+1 613-565-0406 +1 613-565-0406 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Anna Belanger & Associates

621 Bank St, Ottawa, ON K1S 3T5, Canada

+1 613-986-4768 +1 613-986-4768 Call to book

Deep Tissue Massage

Reflexology

Acupressure

Foot Massage

CURAVITA Glebe

108A Third Ave, Ottawa, ON K1S 2J8, Canada

+1 613-237-9000 +1 613-237-9000 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Metcalfe Massage Therapy Clinic

280 Metcalfe St Suite 300, Ottawa, ON K2P 1R6, Canada

+1 613-235-2377 +1 613-235-2377 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Bode Spa for Men

323 Chapel St #103, Ottawa, ON K1N 7Z2, Canada

+1 613-565-2633 +1 613-565-2633 Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

OCSI - Ottawa Chiropractic and Sports Injury Clinic

1343 Wellington St. W, Ottawa, ON K1Y 3B7, Canada

+1 613-454-1239 +1 613-454-1239 Call to book

Deep Tissue Massage

Couples Massage

Sports Massage

Therapeutic Massage

Meadowlands Wellness Centre

888 Meadowlands Dr #10, Ottawa, ON K2C 3R2, Canada

+1 613-680-8881 +1 613-680-8881 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Realign and Flow Massage

363 Richmond Rd #2nd, Ottawa, ON K2A 0E4, Canada

+1 613-371-6864 +1 613-371-6864 Call to book

Deep Tissue Massage

Swedish Massage

Acupressure

Foot Massage

Vital Point Clinic - Massage Therapy Acupuncture & Active Release Technique

372 Piccadilly Ave Unit 2, Ottawa, ON K1Y 0H4, Canada

+1 613-695-5775 +1 613-695-5775 Call to book

Deep Tissue Massage

Foot Massage

Acupressure

Lymphatic Drainage Massage

Holistic Roots Massage Therapy and Wellness

475 Cambridge St S, Ottawa, ON K1S 4H6, Canada

+1 613-859-5056 +1 613-859-5056 Call to book

Deep Tissue Massage

Prenatal Massage

Acupressure

Foot Massage

Wellington Village Massage Therapy

29 Julian Ave, Ottawa, ON K1Y 0S6, Canada

+1 613-617-8710 +1 613-617-8710 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Cupping Therapy

Foot Massage

Ottawa Osteopathy & Sports Therapy

1355 Bank St Suite #402, Ottawa, ON K1H 8K7, Canada

+1 613-521-3222 +1 613-521-3222 Call to book

Acupuncture

Physiotherapy

Dry Needling

Motion Matters Physiotherapy - Physiotherapy Ottawa

170 Laurier Ave W, Ottawa, ON K1P 5V5, Canada

+1 613-237-4343 +1 613-237-4343 Call to book

Physiotherapy

Dry Needling

Ottawa Sport Medicine Centre

1370 Clyde Ave., Nepean, ON K2G 3H8, Canada

(877) 661-1336 (877) 661-1336 Call to book

Chiropractic

Physiotherapy

Dry Needling

Align Massage Therapy - Parkdale

383 Parkdale Ave #410, Ottawa, ON K1Y 4R4, Canada

+1 613-421-8600 +1 613-421-8600 Call to book

Deep Tissue Massage

Prenatal Massage

Acupressure

Foot Massage

Complete Wellbeing Ottawa

355 Waverley St, Ottawa, ON K2P 0W4, Canada

+1 613-230-0998 +1 613-230-0998 Call to book

Acupuncture

Chiropractic

Broadview Spine & Health Centre

765 Broadview Ave, Ottawa, ON K2A 3X3, Canada

+1 613-728-2929 +1 613-728-2929 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Alta Vista Chiropractic & Massage Clinic

1690 Bank St, Ottawa, ON K1V 7Y6, Canada

+1 613-731-5775 +1 613-731-5775 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Poised Massage Therapy

346 Richmond Rd #205, Ottawa, ON K2A 0E8, Canada

+1 613-695-0400 +1 613-695-0400 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

The Westin Ottawa Health Club

11 Colonel By Dr, Ottawa, ON K1N 9H4, Canada

+1 613-560-7337 +1 613-560-7337 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Myobalance Registered Massage Therapy, ByWard Market, Ottawa

457A Sussex Dr Suite 201, Ottawa, ON K1N 6Z4, Canada

+1 613-241-4434 +1 613-241-4434 Call to book

Deep Tissue Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Rideau Sports Centre

1 Donald St, Ottawa, ON K1K 4E6, Canada

+1 613-749-6126 +1 613-749-6126 Call to book

Natural Skin & Sole Wellness Clinic

1677 Carling Ave Unit B, Ottawa, ON K2A 1C4, Canada

+1 613-761-6060 +1 613-761-6060 Call to book

Body Wrap

Sauna

Spa Package

Infrared Sauna

330 BOOTH SPA STUDIO

330 Booth St, Ottawa, ON K1R 7K3, Canada

+1 613-796-4188 +1 613-796-4188 Call to book

Body Scrub

Sauna

Spa Package

Mind Matter Movement

335 Catherine St, Ottawa, ON K1R 5T4, Canada

+1 613-866-2490 +1 613-866-2490 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Pro Physio & Sport Medicine Centres Riverside Court

3635 Rivergate Way Unit 2, Ottawa, ON K1V 2A4, Canada

+1 613-739-9833 +1 613-739-9833 Call to book

Physiotherapy

Dry Needling

Vivianna Day Spa

Varette Building, 130 Albert St, Ottawa, ON K1P 5G4, Canada

+1 613-233-3838 +1 613-233-3838 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Pure Yoga Ottawa

279 Richmond Rd, Ottawa, ON K1Z 6X2, Canada

+1 613-680-7873 +1 613-680-7873 Call to book

Kneaded Touch Massage Therapy Clinic

389 Danforth Ave, Ottawa, ON K2A 0E1, Canada

+1 613-725-0988 +1 613-725-0988 Call to book

Deep Tissue Massage

Chinese Massage

Foot Massage

Lymphatic Drainage Massage

Elgin Massage Therapy Clinic, Acupuncture and Spa

167 Lisgar St, Ottawa, ON K2P 0C3, Canada

+1 613-699-0775 +1 613-699-0775 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Life Therapies

307-C, Richmond Rd #205, Ottawa, ON K1Z 6X3, Canada

+1 613-422-8939 +1 613-422-8939 Call to book

Deep Tissue Massage

Acupressure

Reflexology

Sports Massage

1Spa4U

113 Bank St, Ottawa, ON K1P 5N5, Canada

+1 613-408-7119 +1 613-408-7119 Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

York Street Spa

11 York St, Ottawa, ON K1N 5S7, Canada

+1 613-562-2121 +1 613-562-2121 Call to book

Body Wrap

Body Scrub

Infrared Sauna

Sauna

H2O Spa Ottawa

1119 Meadowlands Dr E Unit H, Nepean, ON K2E 6J5, Canada

+1 613-228-1888 +1 613-228-1888 Call to book

Body Wrap

Body Scrub

Infrared Sauna

Cryotherapy

Massage Addict | Ottawa Westboro

1329 Wellington St. W, Ottawa, ON K1Y 3B6, Canada

+1 613-688-3338 +1 613-688-3338 Call to book

Deep Tissue Massage

Reflexology

Acupressure

Foot Massage

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Book your next deep tissue massage appointment in Carleton University with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Carleton University, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Carleton University massage therapist, based on recommendations from other Fresha customers.

Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.

Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Carleton University.

So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Carleton University, Canada, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.