Best Deep Tissue Massages Near Me in Byward Market - Parliament Hill, Ottawa
Choose from 2 venues offering Deep Tissue Massages near you in Byward Market - Parliament Hill, Ottawa See map
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Renu Spa Urban Retreat
195 Kent St, Ottawa, ON K2P 2M4, Canada
+1 613-237-2929+1 613-237-2929Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Danesthetics Medical Design
55 Murray St #101, Ottawa, ON K1N 5M3, Canada
+1 613-614-4466+1 613-614-4466Call to bookMicroneedling
Non-Surgical Facelift
Skin Lightening Treatment
Laser Resurfacing
CURAVITA Byward
333 Cumberland St, Ottawa, ON K1N 7J3, Canada
+1 613-860-8600+1 613-860-8600Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
BossArts Salon and Spa
located Beside The Carleton Suite Hotel, 161 Laurier Ave W, Ottawa, ON K1P 5J2, Canada
+1 613-230-2500+1 613-230-2500Call to bookDermaplaning
Threading
Bridal Makeup
Facial
Activ Physio (formerly Killens Reid Physiotherapy)
130 Albert St #610, Ottawa, ON K1P 5G4, Canada
+1 613-594-8512+1 613-594-8512Call to bookDry Needling
Physiotherapy
Ottawa Chiropractic Health Clinic
407 Laurier Ave W, Ottawa, ON K1R 7Y7, Canada
+1 613-233-8700+1 613-233-8700Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
The Westin Ottawa Health Club
11 Colonel By Dr, Ottawa, ON K1N 9H4, Canada
+1 613-560-7337+1 613-560-7337Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Back Massage
Motion Matters Physiotherapy - Physiotherapy Ottawa
170 Laurier Ave W, Ottawa, ON K1P 5V5, Canada
+1 613-237-4343+1 613-237-4343Call to bookPhysiotherapy
Dry Needling
Vivianna Day Spa
Varette Building, 130 Albert St, Ottawa, ON K1P 5G4, Canada
+1 613-233-3838+1 613-233-3838Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Myobalance Registered Massage Therapy, ByWard Market, Ottawa
457A Sussex Dr Suite 201, Ottawa, ON K1N 6Z4, Canada
+1 613-241-4434+1 613-241-4434Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Ottawa Pleasant SPA
155 Bank St #1/2, Ottawa, ON K1P 5N7, Canada
+1 613-321-0676+1 613-321-0676Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
ISO Spa - Floatation Therapy Ottawa
464 Bank Street (entrance, McLeod St Unit #5, Ottawa, ON K2P 1Z3, Canada
+1 613-695-5476+1 613-695-5476Call to bookSpa Package
Body Wrap
Infrared Sauna
Sauna
Pro Physio & Sport Medicine Centres Capital Sport (Downtown)
267 R. O'Connor St #101, Ottawa, ON K2P 1V3, Canada
+1 844-205-5483+1 844-205-5483Call to bookPhysiotherapy
Dry Needling
THE TEN SPOT
625 Bank St unit 4, Ottawa, ON K1S 3T5, Canada
+1 613-565-5005+1 613-565-5005Call to bookNail Extensions
Nail Polish
Russian Manicure
Men's Manicure
Integrate - PhysioMed
102 Lewis St, Ottawa, ON K2P 0S7, Canada
+1 613-230-7891+1 613-230-7891Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
ManoSPA - Massage Therapy | Massothérapie
731 Boul. Alexandre-Taché, Gatineau, QC J9A 3G4, Canada
+1 819-776-6266+1 819-776-6266Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Back to Health Wellness Centre
240 Catherine St #100, Ottawa, ON K2P 2G8, Canada
+1 613-237-3306+1 613-237-3306Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Ottawa Physiotherapy & Sport Clinics - Main Street
205-194 Main St, Ottawa, ON K1S 1C2, Canada
+1 613-567-4808+1 613-567-4808Call to bookDeep Tissue Massage
Foot Massage
Cupping Therapy
Couples Massage
Pro Physio & Sport Medicine Centres Holland Cross
2-1620 Scott St, Ottawa, ON K1Y 4S7, Canada
+1 877-589-6434+1 877-589-6434Call to bookPhysiotherapy
Dry Needling
Chiropractic
Arc of Life Chiropractic Natural Health Group
1318 Wellington St. W, Ottawa, ON K1Y 3B7, Canada
+1 613-722-1003+1 613-722-1003Call to bookChiropractic
Acupuncture
The Movement Co.
101 Fourth Ave #1, Ottawa, ON K1S 2L1, Canada
+1 613-237-4727+1 613-237-4727Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Remedial Massage
relax. Ottawa Massage Therapy
504 Kent St, Ottawa, ON K2P 2B9, Canada
+1 613-222-0465+1 613-222-0465Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Ottawa Physiotherapy & Sport Clinics - Glebe
108 Third Ave #102, Ottawa, ON K1S 2J8, Canada
+1 613-680-3980+1 613-680-3980Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Foundations Chiropractic & Integrated Health
95 Holland Ave, Ottawa, ON K1Y 0Y1, Canada
+1 613-422-7678+1 613-422-7678Call to bookPhysiotherapy
Chiropractic
Rideau Sports Centre
1 Donald St, Ottawa, ON K1K 4E6, Canada
+1 613-749-6126+1 613-749-6126Call to book
Anatomy Physiotherapy Clinic
425 St. Laurent Blvd, Ottawa, ON K1K 2Z8, Canada
+1 613-680-4477+1 613-680-4477Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Remedial Massage
Function Physiotherapy
1185 Bank St, Ottawa, ON K1S 3X7, Canada
+1 613-680-6505+1 613-680-6505Call to bookPhysiotherapy
Acupuncture
Dry Needling
Care 4 You Physiotherapy
595 Montréal Rd, Ottawa, ON K1K 4L2, Canada
+1 613-422-4040+1 613-422-4040Call to bookDry Needling
Physiotherapy
Activa Physiotherapy Ottawa
200 Rideau Terrace #202, Ottawa, ON K1M 0Z3, Canada
+1 613-744-4188+1 613-744-4188Call to bookDry Needling
Physiotherapy
Anna Belanger & Associates
621 Bank St, Ottawa, ON K1S 3T5, Canada
+1 613-986-4768+1 613-986-4768Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Align Massage Therapy - Sandy Hill
168 Charlotte St #406, Ottawa, ON K1N 8K6, Canada
+1 613-744-4606+1 613-744-4606Call to bookAcupuncture
Chiropractic
Physiotherapy
Restore Health & Wellness
29 Bayswater Ave, Ottawa, ON K1Y 2E5, Canada
+1 613-366-1644+1 613-366-1644Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Rockcliffe Chiropractic - Dr Pierre Brunet & Dr Randy Busch
1 Springfield Rd, Ottawa, ON K1M 1C9, Canada
+1 613-979-7461+1 613-979-7461Call to bookAcupuncture
Chiropractic
Dry Needling
Chartier Physiotherapie
305 Rue Wilbrod St Unit 1, Ottawa, ON K1N 6M3, Canada
+1 613-680-3993+1 613-680-3993Call to bookPhysiotherapy
Acupuncture
Dry Needling
Enrique Astorga RMT -- Samsara Wellness Studio
170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada
+1 613-255-2601+1 613-255-2601Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Kinetic Edge
903 Carling Ave suite 200, Ottawa, ON K1Y 4E3, Canada
+1 613-680-7966+1 613-680-7966Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Bode Spa for men
323 Chapel St #103, Ottawa, ON K1N 7Z2, Canada
+1 613-565-2633+1 613-565-2633Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Centre TMO - Physiothérapie - Ostéopathie - Massothérapie - Hull et Gatineau
79 Bd Saint-Raymond, Gatineau, QC J8Y 1S4, Canada
+1 819-595-5056+1 819-595-5056Call to bookDry Needling
Physiotherapy
Body + Mind-sports massage therapy clinic
783a Gladstone Ave, Ottawa, ON K1R 6X8, Canada
+1 613-233-9248+1 613-233-9248Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Inline Health and Sports Injury Clinic
383 Parkdale Ave #105, Ottawa, ON K1Y 4R4, Canada
+1 613-736-5200+1 613-736-5200Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Active Health Institute
250 City Centre Ave Suite 302, Ottawa, ON K1R 6K7, Canada
+1 613-656-0187+1 613-656-0187Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Uppliva Sauna & Steam
1140 Wellington St. W Suite C100, Ottawa, ON K1Y 4H4, Canada
+1 613-421-3880+1 613-421-3880Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Acne and Scars Revision Clinic-Pigmentation, Melasma Essence of Beauty
Pebb Building, 2197 Riverside Dr. #200, Ottawa, ON K1H 7X3, Canada
+1 613-220-2101+1 613-220-2101Call to bookIPL Treatment
Microneedling
Non-Surgical Facelift
Skin Lightening Treatment
Lifemark Physiotherapy Parkdale
1081 Carling Ave #100, Ottawa, ON K1Y 4G2, Canada
+1 613-455-0260+1 613-455-0260Call to bookPhysiotherapy
Dry Needling
Chiropractic
First Step Physiotherapy
73 Aberdeen St, Ottawa, ON K1S 3J5, Canada
+1 613-724-8001+1 613-724-8001Call to bookDry Needling
Physiotherapy
D. Wellness Centre (Naturopathy, Sports and Thai Massage Therapy)
26 Bd Saint-Raymond Unit 208, Gatineau, QC J8Y 1R4, Canada
+1 873-788-3464+1 873-788-3464Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Alison Graham Massage Therapist
190 Somerset St W #208, Ottawa, ON K2P 0J4, Canada
+1 613-567-0948+1 613-567-0948Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Foot Massage
Ashby House Massage Therapy
293 MacLaren St, Ottawa, ON K2P 0L9, Canada
+1 613-565-0406+1 613-565-0406Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Hong’s health care
328 Somerset St W, Ottawa, ON K2P 0J9, Canada
+1 613-421-2311+1 613-421-2311Call to bookDeep Tissue Massage
Acupressure
Cupping Therapy
Sports Massage
Samsara Wellness Studio
170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada
+1 613-255-2601+1 613-255-2601Call to book
Christine Anderson, RMT
1376 Bank St Suite 406, Ottawa, ON K1H 7Y3, Canada
+1 613-293-7752+1 613-293-7752Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Full Body Massage
LV therapeutik - Lân Vu massothérapie
71 Bd Saint-Raymond, Gatineau, QC J8Y 1S3, Canada
+1 873-800-3387+1 873-800-3387Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Sage Wellness
340 Gladstone Ave Suite 204, Ottawa, ON K2P 0Y8, Canada
+1 613-235-7243+1 613-235-7243Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Essential Health Massage Therapy
700 Industrial Ave Ste 220, Ottawa, ON K1G 0Y9, Canada
+1 613-695-4000+1 613-695-4000Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Mackenzie Sherriff-Clayton, RMT
149 Second Ave #201, Ottawa, ON K1S 2H6, Canada
+1 289-231-9521+1 289-231-9521Call to bookDeep Tissue Massage
Reflexology
Acupressure
Lymphatic Drainage Massage
Martin Scrive Massages
885 Bd de la Carrière bureau 200, Gatineau, QC J8Y 6S6, Canada
+1 819-921-5599+1 819-921-5599Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Christie Keeling RMT
149 Second Ave #201, Ottawa, ON K1S 2H6, Canada
+1 613-804-4176+1 613-804-4176Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Reflexology
Sacred Balance Massage
26 Elmdale Ave, Ottawa, ON K1M 1A2, Canada
+1 613-981-8774+1 613-981-8774Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Foot Massage
330 BOOTH SPA STUDIO
330 Booth St, Ottawa, ON K1R 7K3, Canada
+1 613-501-0156+1 613-501-0156Call to bookSauna
Spa Package
Body Scrub
OCSI - Ottawa Chiropractic and Sports Injury Clinic
1343 Wellington St. W, Ottawa, ON K1Y 3B7, Canada
+1 613-454-1239+1 613-454-1239Call to bookChiropractic
Physiotherapy
Dry Needling
LEA Asian Massage Studio
45 Bd Saint-Joseph, Gatineau, QC J8Y 3V9, Canada
+1 819-772-9247+1 819-772-9247Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Asian Health Centre
177 Bd Saint-Joseph, Gatineau, QC J8Y 3X1, Canada
+1 819-777-4359+1 819-777-4359Call to bookBody Scrub
Spa Package
Mélika Leclaire Massothérapie
885 Bd de la Carrière local 200, Gatineau, QC J8Y 6S6, Canada
+1 819-500-1061+1 819-500-1061Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Réflexologie Gatineau - Martine Meilleur
651 Rue Jacques-Cartier, Gatineau, QC J8T 2V6, Canada
+1 819-665-4218+1 819-665-4218Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Hot Stone Massage
Metcalfe Massage Therapy Clinic
280 Metcalfe St Suite 300, Ottawa, ON K2P 1R6, Canada
+1 613-235-2377+1 613-235-2377Call to bookDeep Tissue Massage
Acupressure
Swedish Massage
Sports Massage
Anna Belanger & Associates
123 Beechwood Ave., Ottawa, ON K1M 1L5, Canada
+1 613-742-6363+1 613-742-6363Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Therapeutic Massage
Ottawa Osteopathy & Sports Therapy
1355 Bank St Suite 101, Ottawa, ON K1H 8K7, Canada
+1 613-521-3222+1 613-521-3222Call to bookDry Needling
Physiotherapy
Acupuncture
Holistic Roots Massage Therapy and Wellness
475 Cambridge St S, Ottawa, ON K1S 4H6, Canada
+1 613-859-5056+1 613-859-5056Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Vital Point Clinic - Massage Therapy Acupuncture & Active Release Technique
372 Piccadilly Ave Unit 2, Ottawa, ON K1Y 0H4, Canada
+1 613-695-5775+1 613-695-5775Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Wellington Village Massage Therapy
29 Julian Ave, Ottawa, ON K1Y 0S6, Canada
+1 613-617-8710+1 613-617-8710Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Back Massage
Complete Wellbeing
355 Waverley St, Ottawa, ON K2P 0W4, Canada
+1 613-230-0998+1 613-230-0998Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Entre Bonnes Mains -Massothérapeute - Hull -Gatineau
75 Rue Helene-Duval, Gatineau, QC J8X 3C7, Canada
+1 819-923-4299+1 819-923-4299Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Beechwood Whole Health Pharmacy
222 Beechwood Ave., Vanier, ON K1L 8A7, Canada
+1 613-842-7455+1 613-842-7455Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Elgin Massage Therapy Clinic, Acupuncture and Spa
167 Lisgar St, Ottawa, ON K2P 0C3, Canada
+1 613-699-0775+1 613-699-0775Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Align Massage Therapy - Parkdale
383 Parkdale Ave #410, Ottawa, ON K1Y 4R4, Canada
+1 613-421-8600+1 613-421-8600Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Mook's Traditional Thai Massage
245 Camelia Ave, Ottawa, ON K1K 2X9, Canada
+1 613-716-3732+1 613-716-3732Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Centre Orchidée de L'Outaouais
14 Rue Jeanne-d'Arc 2ème étage, Gatineau, QC J8Y 2H2, Canada
+1 819-600-1230+1 819-600-1230Call to bookDeep Tissue Massage
Acupressure
Thai Massage
Swedish Massage
Ottawa Carleton Physiotherapy & Sports Injury Center
168 Charlotte St 5th Floor, Ottawa, ON K1N 8K6, Canada
+1 613-789-0015+1 613-789-0015Call to bookPhysiotherapy
Dry Needling
ActiveCARE Physio and Sports Medicine - Montfort
12-585 Montréal Rd, Ottawa, ON K1K 4K4, Canada
+1 613-842-0444+1 613-842-0444Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Mind Matter Movement
335 Catherine St, Ottawa, ON K1R 5T4, Canada
+1 613-866-2490+1 613-866-2490Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Patra Thai Massages
42 Rue Papineau, Gatineau, QC J8X 1T6, Canada
+1 819-923-6945+1 819-923-6945Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Physio Outaouais
406 Boul. Alexandre-Taché, Gatineau, QC J9A 1M5, Canada
+1 819-775-9515+1 819-775-9515Call to bookPhysiotherapy
Dry Needling
Athlete's Care Sports Medicine Centres - Ottawa, Beechwood
222 Beechwood Ave., Vanier, ON K1L 8A7, Canada
+1 613-747-2873+1 613-747-2873Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Massage Addict
1329 Wellington St. W, Ottawa, ON K1Y 3B6, Canada
+1 613-688-3338+1 613-688-3338Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
Carleton University Sport Medicine Centre
1125 Colonel By Dr, Ottawa, ON K1S 5B6, Canada
+1 613-520-3510+1 613-520-3510Call to bookPhysiotherapy
Dry Needling
Matnik Wellness Therapy & Beauty Spa
2 Beechwood Ave. #103, Vanier, ON K1L 8L9, Canada
+1 613-746-8821+1 613-746-8821Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Massage Addict
1111 Bank St Unit B, Ottawa, ON K1S 3X4, Canada
+1 613-688-3337+1 613-688-3337Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Advanced Wellness Centre
200 Metcalfe St Main Floor, Ottawa, ON K2P 1P7, Canada
+1 613-237-5252+1 613-237-5252Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Natural Health Center & Spa 大康·养生馆
224 Bank St, Ottawa, ON K2P 1W9, Canada
+1 613-981-8916+1 613-981-8916Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
172 Asian Massage Studio
172 Bd Saint-Joseph, Gatineau, QC J8Y 3W9, Canada
+1 819-635-4223+1 819-635-4223Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Prosport Massage Therapy | Registered Massage Therapist Ottawa
726 Industrial Ave #3, Ottawa, ON K1G 0Y9, Canada
+1 613-340-1158+1 613-340-1158Call to bookAcupuncture
Studiosantelis Massage
216 Boulevard Saint-Joseph 2nd floor, Gatineau, QC J8Y 3X4, Canada
+1 613-619-0000+1 613-619-0000Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Back Massage
Top reviews of Deep Tissue Massages near you in Byward Market - Parliament Hill
4.9
Average of 279 reviews of 2 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Byward Market - Parliament Hill with Fresha
Look no further than Fresha for your next massage appointment in Byward Market - Parliament Hill. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
There’s quite a lineup across Byward Market - Parliament Hill on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Byward Market - Parliament Hill can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $85 in Byward Market - Parliament Hill with the Fresha mobile app.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Byward Market - Parliament Hill, or coming back for more in Canada or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free management software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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