Deep Tissue Massage Carlingwood West - Glabar Park - McKellar Heights
Best Deep Tissue Massages near me in Carlingwood West - Glabar Park - McKellar Heights, Ottawa
One venue offering Deep Tissue Massages in Carlingwood West - Glabar Park - McKellar Heights, Ottawa See map
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Fascial Restructuring Inc
870 Campbell Ave, Ottawa, ON K2A 2C5, Canada
+1 819-598-5745+1 819-598-5745Call to bookDry Needling
Maitland Massage
878 Maitland Ave, Ottawa, ON K2A 2S3, Canada
+1 613-722-6423+1 613-722-6423Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Jing's Newday Acupuncture and Massage Inc
858 Maitland Ave, Ottawa, ON K2A 2S3, Canada
+1 613-627-4513+1 613-627-4513Call to bookAcupuncture
Kōena Spa
1172 Chem. d'Aylmer, Gatineau, QC J9H 7L3, Canada
+1 819-525-7545+1 819-525-7545Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Renu Massage Therapy and Spa
1432 Wellington St. W, Ottawa, ON K1Y 0X7, Canada
+1 613-722-2929+1 613-722-2929Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Baseline Chiropractic Clinic
1889 Baseline Rd #2, Ottawa, ON K2C 0N2, Canada
+1 613-224-8582+1 613-224-8582Call to bookDry Needling
Chiropractic
ManoSPA - Massage Therapy | Massothérapie
731 Alexandre-Taché Blvd, Gatineau, Quebec J9A 3G4, Canada
+1 819-776-6266+1 819-776-6266Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Britannia Chiropractic Clinic
1315 Richmond Rd #11, Ottawa, ON K2B 8J7, Canada
+1 613-726-8830+1 613-726-8830Call to bookChiropractic
Active Health Institute
250 City Centre Ave Suite 302, Ottawa, ON K1R 6K7, Canada
+1 613-656-0187+1 613-656-0187Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Minda Natural Health & Acupuncture Clinic
1390 Prince of Wales Dr #300, Ottawa, ON K2C 3N6, Canada
+1 613-796-2688+1 613-796-2688Call to bookPhysiotherapy
Acupuncture
Ottawa Physical Rehab Clinic
2730 Iris St Unit 1, Ottawa, ON K2C 1E6, Canada
+1 613-366-1156+1 613-366-1156Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Foundations Chiropractic & Integrated Health
95 Holland Ave, Ottawa, ON K1Y 0Y1, Canada
+1 613-422-7678+1 613-422-7678Call to bookChiropractic
Physiotherapy
Anatomy Physiotherapy Clinic
205 Richmond Rd #109, Ottawa, ON K1Z 6W4, Canada
+1 613-209-1341+1 613-209-1341Call to bookDry Needling
Physiotherapy
Ottawa Physiotherapy & Sport Clinics - Westboro
347 Churchill Ave N, Ottawa, ON K1Z 5B8, Canada
+1 613-728-4160+1 613-728-4160Call to bookAcupuncture
Physiotherapy
Dry Needling
Emily Gooding Coaching
1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada
+1 613-263-5296+1 613-263-5296Call to bookPersonal Training
Lifemark Physiotherapy Parkdale
1081 Carling Ave #100, Ottawa, ON K1Y 4G2
(613) 455-0260(613) 455-0260Call to bookDry Needling
Chiropractic
Physiotherapy
Body + Mind-sports massage therapy clinic
783a Gladstone Ave, Ottawa, ON K1R 6X8, Canada
+1 613-233-9248+1 613-233-9248Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
HW Health - Physiotherapy and Sport Medicine
1051 Baxter Rd Unit 22C, Ottawa, ON K2C 3P1, Canada
+1 343-574-1788+1 343-574-1788Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Inline Health and Sports Injury Clinic
383 Parkdale Ave #105, Ottawa, ON K1Y 4R4, Canada
+1 613-736-5200+1 613-736-5200Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
First Step Physiotherapy
73 Aberdeen St, Ottawa, ON K1S 3J5, Canada
+1 613-724-8001+1 613-724-8001Call to bookDry Needling
Physiotherapy
Carlington Movement and Massage Collective
1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada
+1 613-439-1996+1 613-439-1996Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Darcy Keenan RMT
1025 Richmond Rd, Ottawa, ON K2B 8G8, Canada
+1 613-722-9798+1 613-722-9798Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Erin Whyte, RMT
1673 Carling Ave Suite 215c, Ottawa, ON K2A 1C4, Canada
+1 613-261-7473+1 613-261-7473Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Montgomery Massage Therapy
290 Picton Ave, Ottawa, ON K1Z 8P8, Canada
+1 613-863-7822+1 613-863-7822Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Reflexology
Carlington massage therapy clinic
1419 Carling Ave Unit 200A, Ottawa, ON K1Z 7L6, Canada
+1 343-984-5082+1 343-984-5082Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Acupressure
Vince Castellani RMT
1300 Carling Ave, Ottawa, ON K1Z 7L2, Canada
+1 613-808-7822+1 613-808-7822Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Whole Health Massage Therapy RMT
1366 Kingston Ave, Ottawa, ON K1Z 8L2, Canada
+1 613-762-1367+1 613-762-1367Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Athletic Kneads
370 Churchill Ave N Suite 302, Ottawa, ON K1Z 5C2, Canada
+1 613-722-3511+1 613-722-3511Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Wellness House Chiropractic and Massage Therapy
148 Richmond Rd, Ottawa, ON K1Z 6W2, Canada
+1 613-722-7799+1 613-722-7799Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Pro Physio & Sport Medicine Centres Merivale
2 Woodfield Dr, Nepean, ON K2G 3Y5, Canada
+1 613-226-9969+1 613-226-9969Call to bookDry Needling
Chiropractic
Physiotherapy
Arc of Life Chiropractic Natural Health Group
1318 Wellington St. W, Ottawa, ON K1Y 3B7, Canada
+1 613-722-1003+1 613-722-1003Call to bookAcupuncture
Chiropractic
Fisher Heights Chiropractic Clinic
780 Baseline Rd #3, Ottawa, ON K2C 3V8, Canada
+1 613-723-5555+1 613-723-5555Call to bookAcupuncture
Chiropractic
Dry Needling
Healthy Choice Massage Therapy
1827 Woodward Dr Unit 202, Ottawa, ON K2C 0P9, Canada
+1 613-216-9677+1 613-216-9677Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
StayFit Physio and Spinal Decompression Centre
1580 Merivale Rd #403, Ottawa, ON K2G 3J9, Canada
+1 613-225-8956+1 613-225-8956Call to bookBack Waxing
Restore Health & Wellness
29 Bayswater Ave, Ottawa, ON K1Y 2E5, Canada
+1 613-366-1644+1 613-366-1644Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Activate Chiropractic Wellness Clinic Dr Stephani Dunk, Dr Larry Ha
1200 Prince of Wales Dr, Ottawa, ON K2C 3Y4, Canada
+1 613-226-9800+1 613-226-9800Call to bookChiropractic
Acupuncture
Meadowlands Wellness Centre
888 Meadowlands Dr #10, Ottawa, ON K2C 3R2, Canada
+1 613-680-8881+1 613-680-8881Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
OCSI - Ottawa Chiropractic and Sports Injury Clinic
1343 Wellington St. W, Ottawa, ON K1Y 3B7, Canada
+1 613-454-1239+1 613-454-1239Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Back Massage
Holistic Roots Massage Therapy and Wellness
475 Cambridge St S, Ottawa, ON K1S 4H6, Canada
+1 613-859-5056+1 613-859-5056Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Vital Point Clinic - Massage Therapy Acupuncture & Active Release Technique
372 Piccadilly Ave Unit 2, Ottawa, ON K1Y 0H4, Canada
+1 613-695-5775+1 613-695-5775Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Athlete's Care Sports Medicine Centres - Ottawa, Merivale
1595 Merivale Rd, Ottawa, ON K2G 3J4, Canada
+1 613-688-3184+1 613-688-3184Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Realign and Flow Massage
363 Richmond Rd #2nd, Ottawa, ON K2A 0E4, Canada
+1 613-371-6864+1 613-371-6864Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Pro Physio & Sport Medicine Centres Holland Cross
2-1620 Scott St, Ottawa, ON K1Y 4S7
(613) 725-5656(613) 725-5656Call to bookPhysiotherapy
Chiropractic
Dry Needling
Wellington Village Massage Therapy
29 Julian Ave, Ottawa, ON K1Y 0S6, Canada
+1 613-617-8710+1 613-617-8710Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Uppliva Nordic Spa
1140 Wellington St. W Suite C100, Ottawa, ON K1Y 4H4, Canada
+1 613-421-3880+1 613-421-3880Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Back in Balance Chiropractic and Massage
591 Byron Ave, Ottawa, ON K2A 4C4, Canada
+1 613-288-2225+1 613-288-2225Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Align Massage Therapy - Parkdale
383 Parkdale Ave #410, Ottawa, ON K1Y 4R4, Canada
+1 613-421-8600+1 613-421-8600Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Broadview Spine & Health Centre
765 Broadview Ave, Ottawa, ON K2A 3X3, Canada
+1 613-728-2929+1 613-728-2929Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Carling Chiropractic & Sports Injury Clinic
2565 Carling Ave, Ottawa, ON K2B 7H6, Canada
+1 613-828-1494+1 613-828-1494Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Foot Massage
LiveWell Family Health Centre
100 Centrepointe Dr, Nepean, ON K2G 6B1, Canada
+1 613-225-3339+1 613-225-3339Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Poised Massage Therapy
346 Richmond Rd #205, Ottawa, ON K2A 0E8, Canada
+1 613-695-0400+1 613-695-0400Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
330 BOOTH SPA STUDIO
330 Booth St, Ottawa, ON K1R 7K3, Canada
+1 613-796-4188+1 613-796-4188Call to bookSauna
Spa Package
Body Scrub
Ottawa Sport Medicine Centre
1370 Clyde Ave., Nepean, ON K2G 3H8, Canada
(877) 661-1336(877) 661-1336Call to bookChiropractic
Physiotherapy
Dry Needling
Lifemark Physiotherapy Carlingwood Mall
Carlingwood Mall, 2121 Carling Ave Unit 12, Entrance 6, Ottawa, ON K2A 1H2, Canada
+1 613-721-2120+1 613-721-2120Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Natural Skin & Sole Wellness Clinic
1677 Carling Ave Unit B, Ottawa, ON K2A 1C4, Canada
+1 613-761-6060+1 613-761-6060Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Kneaded Touch Massage Therapy Clinic
389 Danforth Ave, Ottawa, ON K2A 0E1, Canada
+1 613-725-0988+1 613-725-0988Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Pure Yoga Ottawa
279 Richmond Rd, Ottawa, ON K1Z 6X2, Canada
+1 613-680-7873+1 613-680-7873Call to book
Life Therapies
307-C, Richmond Rd #205, Ottawa, ON K1Z 6X3, Canada
+1 613-422-8939+1 613-422-8939Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage
Hands On Health Massage Therapy
104 Centrepointe Dr, Nepean, ON K2G 6B1, Canada
+1 613-225-2333+1 613-225-2333Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
H2O Spa Ottawa
1119 Meadowlands Dr E Unit H, Nepean, ON K2E 6J5, Canada
+1 613-228-1888+1 613-228-1888Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Massage Addict | Ottawa Westboro
1329 Wellington St. W, Ottawa, ON K1Y 3B6, Canada
+1 613-688-3338+1 613-688-3338Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Carleton University Sport Medicine Centre
Raven Rd, Ottawa, ON, Canada
+1 613-520-3510+1 613-520-3510Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Carling Massage Therapy & Acupuncture Clinic
60 Farrow St, Ottawa, ON K2B 6E2, Canada
+1 613-829-2940+1 613-829-2940Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Fit4Less
Loblaws Plaza, 1460 Merivale Rd, Ottawa, ON K2C 0A9, Canada
+1 613-224-6310+1 613-224-6310Call to book
Spa Space 天一沐足
1489 Merivale Rd Unit D1, Nepean, ON K2E 5P3, Canada
+1 613-422-3388+1 613-422-3388Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
In good hands beauty spa
174 Colonnade Rd S #34, Nepean, ON K2E 7J5, Canada
+1 613-869-9986+1 613-869-9986Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Carlingwood West - Glabar Park - McKellar Heights
4.0
Average of 620 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Carlingwood West - Glabar Park - McKellar Heights with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Carlingwood West - Glabar Park - McKellar Heights.
You don't need to look far and wide to find the top massage therapists in Carlingwood West - Glabar Park - McKellar Heights. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Carlingwood West - Glabar Park - McKellar Heights, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Carlingwood West - Glabar Park - McKellar Heights should cost around $100, and plan on spending up to 4 hours at your session.
We're excited. You're just a few steps away from booking your appointment in Carlingwood West - Glabar Park - McKellar Heights, Canada, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's online booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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