Deep Tissue Massage Carlington

Best Deep Tissue Massages Near Me in Carlington, Ottawa

Choose from 3 venues offering Deep Tissue Massages near you in Carlington, Ottawa See map

Deep Tissue MassageLymphatic Drainage Massage Foot Massage Therapeutic Massage Hot Stone Massage Full Body Massage Cupping Therapy Back Massage Chinese Massage Couples Massage Acupressure Relaxing Massage

Cupids Massage Ottawa | Nepean Baseline

5.0

(83)

1897 Baseline Road, 202, Ottawa Ottawa, K2C 0C7, Ontario

Deep Tissue (Add On)

5min

$20

Deep Tissue Massage (Non-RMT)

30min - 1h 30min

$85

Couples Deep Tissue (Add On)

5min

$40

Deep Tissue Massage (RMT)

30min - 1h 30min

$100

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Plush Beauty Lounge

5.0

(24)

862 Bank Street, Ottawa The Glebe, K1S 3W3, Ontario

Relaxation Massage

$120

Relaxation Massage

30min

$70

Eyebrow Threading

15min

$20

Dip removal ( with another manicure service)

15min

$10

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Secrets of Beauty Studio

105 Rue d'Augusta, Unit 3, Gatineau District De Deschênes, J9H 0C1, Québec

Deals

Deep Tissue Massage with RMT

$120

Hair Restoration Procedure

From $172

Therapeutic Massage with RMT

$120

Consultation and DEMO (Free when buying a package)

20min

$23

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Emily Gooding Coaching

1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada

+1 613-263-5296 +1 613-263-5296 Call to book

Personal Training

Carlington Movement and Massage Collective

1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada

+1 613-263-5296 +1 613-263-5296 Call to book

Deep Tissue Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Vince Castellani RMT

1300 Carling Ave, Ottawa, ON K1Z 7L2, Canada

+1 613-808-7822 +1 613-808-7822 Call to book

Deep Tissue Massage

Remedial Massage

Reflexology

Sports Massage

Healthy Choice Massage Therapy

1827 Woodward Dr Unit 202, Ottawa, ON K2C 0P9, Canada

+1 613-216-9677 +1 613-216-9677 Call to book

Deep Tissue Massage

Thai Massage

Acupressure

Foot Massage

vspa

1017 Merivale Rd, Ottawa, ON K1Z 6A6, Canada

+1 613-668-3299 +1 613-668-3299 Call to book

Spa Package

Kōena Spa

1172 Chem. d'Aylmer, Gatineau, QC J9H 7L3, Canada

+1 819-525-7545 +1 819-525-7545 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

ISO Spa - Floatation Therapy Ottawa

464 Bank Street (entrance, McLeod St Unit #5, Ottawa, ON K2P 1Z3, Canada

+1 613-695-5476 +1 613-695-5476 Call to book

Infrared Sauna

Spa Package

Cryotherapy

Body Scrub

Baseline Chiropractic Clinic

1889 Baseline Rd #2, Ottawa, ON K2C 0N2, Canada

+1 613-224-8582 +1 613-224-8582 Call to book

Chiropractic

Dry Needling

ManoSPA - Massage Therapy | Massothérapie

731 Boul. Alexandre-Taché, Gatineau, QC J9A 3G4, Canada

+1 819-776-6266 +1 819-776-6266 Call to book

Deep Tissue Massage

Hot Stone Massage

Full Body Massage

Remedial Massage

Britannia Chiropractic Clinic

1315 Richmond Rd #11, Ottawa, ON K2B 8J7, Canada

+1 613-726-8830 +1 613-726-8830 Call to book

Chiropractic

Back to Health Wellness Centre

240 Catherine St #100, Ottawa, ON K2P 2G8, Canada

+1 613-237-3306 +1 613-237-3306 Call to book

Dry Needling

Physiotherapy

Chiropractic

Acupuncture

The Movement Co.

101 Fourth Ave #1, Ottawa, ON K1S 2L1, Canada

+1 613-237-4727 +1 613-237-4727 Call to book

Deep Tissue Massage

Back Massage

Reflexology

Foot Massage

Ottawa Physiotherapy & Sport Clinics - Westboro

347 Churchill Ave N, Ottawa, ON K1Z 5B8, Canada

+1 613-728-4160 +1 613-728-4160 Call to book

Acupuncture

Physiotherapy

Dry Needling

Ottawa Physiotherapy & Sport Clinics - Glebe

108 Third Ave #102, Ottawa, ON K1S 2J8, Canada

+1 613-680-3980 +1 613-680-3980 Call to book

Deep Tissue Massage

Couples Massage

Back Massage

Ayurvedic Massage

Minda Natural Health & Acupuncture Clinic

1390 Prince of Wales Dr #300, Ottawa, ON K2C 3N6, Canada

+1 613-796-2688 +1 613-796-2688 Call to book

Acupuncture

Physiotherapy

Foundations Chiropractic & Integrated Health

95 Holland Ave, Ottawa, ON K1Y 0Y1, Canada

+1 613-422-7678 +1 613-422-7678 Call to book

Physiotherapy

Chiropractic

Third Avenue Spa

784 Bank St, Ottawa, ON K1S 3V6, Canada

+1 613-235-7722 +1 613-235-7722 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Wellness House

148 Richmond Rd, Ottawa, ON K1Z 6W2, Canada

+1 613-722-7799 +1 613-722-7799 Call to book

Physiotherapy

Dry Needling

Chiropractic

Acupuncture

Anatomy Physiotherapy Clinic

205 Richmond Rd #109, Ottawa, ON K1Z 6W4, Canada

+1 613-209-1341 +1 613-209-1341 Call to book

Physiotherapy

Dry Needling

Enrique Astorga RMT -- Samsara Wellness Studio

170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada

+1 613-255-2601 +1 613-255-2601 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Pro Physio & Sport Medicine Centres Merivale

2 Woodfield Dr, Nepean, ON K2G 3Y5, Canada

+1 613-226-9969 +1 613-226-9969 Call to book

Physiotherapy

Chiropractic

Dry Needling

HW Health - Physiotherapy and Sport Medicine

1051 Baxter Rd Unit 22C, Ottawa, ON K2C 3P1, Canada

+1 343-574-1788 +1 343-574-1788 Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Back Massage

Inline Health and Sports Injury Clinic

383 Parkdale Ave #105, Ottawa, ON K1Y 4R4, Canada

+1 613-736-5200 +1 613-736-5200 Call to book

Chiropractic

Dry Needling

Acupuncture

Physiotherapy

Arc of Life Chiropractic Natural Health Group

1318 Wellington St. W, Ottawa, ON K1Y 3B7, Canada

+1 613-722-1003 +1 613-722-1003 Call to book

Chiropractic

Acupuncture

Body + Mind-sports massage therapy clinic

783a Gladstone Ave, Ottawa, ON K1R 6X8, Canada

+1 613-233-9248 +1 613-233-9248 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Samsara Wellness Studio

170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada

+1 613-255-2601 +1 613-255-2601 Call to book

Body Garage

74 Colonnade Rd, Nepean, ON K2E 7L2, Canada

+1 343-575-2639 +1 343-575-2639 Call to book

Deep Tissue Massage

Swedish Massage

Acupressure

Thai Massage

First Step Physiotherapy

73 Aberdeen St, Ottawa, ON K1S 3J5, Canada

+1 613-724-8001 +1 613-724-8001 Call to book

Dry Needling

Physiotherapy

Lifemark Physiotherapy Parkdale

1081 Carling Ave #100, Ottawa, ON K1Y 4G2, Canada

+1 613-455-0260 +1 613-455-0260 Call to book

Chiropractic

Dry Needling

Physiotherapy

Darcy Keenan RMT

1025 Richmond Rd, Ottawa, ON K2B 8G8, Canada

+1 613-722-9798 +1 613-722-9798 Call to book

Deep Tissue Massage

Therapeutic Massage

Back Massage

Couples Massage

Christine Anderson, RMT

1376 Bank St Suite 406, Ottawa, ON K1H 7Y3, Canada

+1 613-293-7752 +1 613-293-7752 Call to book

Deep Tissue Massage

Therapeutic Massage

Relaxing Massage

Remedial Massage

Christie Keeling RMT

149 Second Ave #201, Ottawa, ON K1S 2H6, Canada

+1 613-804-4176 +1 613-804-4176 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Erin Whyte, RMT

1673 Carling Ave Suite 215c, Ottawa, ON K2A 0Y2, Canada

+1 613-261-7473 +1 613-261-7473 Call to book

Deep Tissue Massage

Therapeutic Massage

Back Massage

Cupping Therapy

Fascial Restructuring Inc

870 Campbell Ave, Ottawa, ON K2A 2C5, Canada

+1 819-598-5745 +1 819-598-5745 Call to book

Dry Needling

Athletic Kneads

370 Churchill Ave N Suite 302, Ottawa, ON K1Z 5C2, Canada

+1 613-293-7774 +1 613-293-7774 Call to book

Deep Tissue Massage

Remedial Massage

Back Massage

Therapeutic Massage

Mackenzie Sherriff-Clayton, RMT

149 Second Ave #201, Ottawa, ON K1S 2H6, Canada

+1 289-231-9521 +1 289-231-9521 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Acupressure

Reflexology

Whole Health Massage Therapy RMT

1366 Kingston Ave, Ottawa, ON K1Z 8L2, Canada

+1 613-762-1367 +1 613-762-1367 Call to book

Deep Tissue Massage

Full Body Massage

Couples Massage

Cupping Therapy

Carlington massage therapy clinic

1419 Carling Ave Unit 200A, Ottawa, ON K1Z 7L6, Canada

+1 343-984-5082 +1 343-984-5082 Call to book

Deep Tissue Massage

Chinese Massage

Acupressure

Foot Massage

330 BOOTH SPA STUDIO

330 Booth St, Ottawa, ON K1R 7K3, Canada

+1 613-501-0156 +1 613-501-0156 Call to book

Body Scrub

Spa Package

Sauna

Fisher Heights Chiropractic Clinic

780 Baseline Rd #3, Ottawa, ON K2C 3V8, Canada

+1 613-723-5555 +1 613-723-5555 Call to book

Chiropractic

Acupuncture

Dry Needling

StayFit Physio and Spinal Decompression Centre

1580 Merivale Rd #403, Ottawa, ON K2G 4B5, Canada

+1 613-225-8956 +1 613-225-8956 Call to book

Back Waxing

Function Physiotherapy

1185 Bank St, Ottawa, ON K1S 3X7, Canada

+1 613-680-6505 +1 613-680-6505 Call to book

Dry Needling

Physiotherapy

Acupuncture

Pro Physio & Sport Medicine Centres Holland Cross

2-1620 Scott St, Ottawa, ON K1Y 4S7, Canada

+1 877-589-6434 +1 877-589-6434 Call to book

Chiropractic

Physiotherapy

Dry Needling

Kinetic Edge

903 Carling Ave suite 200, Ottawa, ON K1Y 4E3, Canada

+1 613-680-7966 +1 613-680-7966 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Athlete's Care Sports Medicine Centres - Ottawa, Merivale

1595 Merivale Rd, Ottawa, ON K2G 3J4, Canada

+1 613-688-3184 +1 613-688-3184 Call to book

Chiropractic

Physiotherapy

Dry Needling

Acupuncture

Restore Health & Wellness

29 Bayswater Ave, Ottawa, ON K1Y 2E5, Canada

+1 613-366-1644 +1 613-366-1644 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Natural Sole Wellness Centre

1677 Carling Ave Unit B, Ottawa, ON K2A 1C4, Canada

+1 613-761-6060 +1 613-761-6060 Call to book

Electrolysis

LED Light Therapy

Laser Hair Removal

Mesotherapy

Active Health Institute

250 City Centre Ave Suite 302, Ottawa, ON K1R 6K7, Canada

+1 613-656-0187 +1 613-656-0187 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Acupuncture

Chiropractic

relax. Ottawa Massage Therapy

504 Kent St, Ottawa, ON K2P 2B9, Canada

+1 613-222-0465 +1 613-222-0465 Call to book

Deep Tissue Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Activate Chiropractic Wellness Clinic Dr Stephani Dunk, Dr Larry Ha Chu

1200E Prince of Wales Dr, Ottawa, ON K2C 3Y4, Canada

+1 613-226-9800 +1 613-226-9800 Call to book

Acupuncture

Chiropractic

Acne and Scars Revision Clinic-Pigmentation, Melasma Essence of Beauty

Pebb Building, 2197 Riverside Dr. #200, Ottawa, ON K1H 7X3, Canada

+1 613-220-2101 +1 613-220-2101 Call to book

LED Light Therapy

Stretch Mark Removal

Skin Lightening Treatment

Non-Surgical Facelift

OCSI - Ottawa Chiropractic and Sports Injury Clinic

1343 Wellington St. W, Ottawa, ON K1Y 3B7, Canada

+1 613-454-1239 +1 613-454-1239 Call to book

Chiropractic

Physiotherapy

Dry Needling

Back in Balance Chiropractic and Massage

591 Byron Ave, Ottawa, ON K2A 4C4, Canada

+1 613-288-2225 +1 613-288-2225 Call to book

Physiotherapy

Dry Needling

Acupuncture

Chiropractic

THE TEN SPOT

625 Bank St unit 4, Ottawa, ON K1S 3T5, Canada

+1 613-565-5005 +1 613-565-5005 Call to book

Manicure and Pedicure

Men's Manicure

Men's Pedicure

Nail Extensions

Maitland Massage

878 Maitland Ave, Ottawa, ON K2A 2S3, Canada

+1 613-722-6423 +1 613-722-6423 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Acupressure

Meadowlands Wellness Centre

888 Meadowlands Dr Unit 10, Ottawa, ON K2C 3R2, Canada

+1 613-680-8881 +1 613-680-8881 Call to book

Deep Tissue Massage

Hot Stone Massage

Acupressure

Foot Massage

Holistic Roots Massage Therapy and Wellness

475 Cambridge St S, Ottawa, ON K1S 4H6, Canada

+1 613-859-5056 +1 613-859-5056 Call to book

Deep Tissue Massage

Reflexology

Acupressure

Foot Massage

Vital Point Clinic - Massage Therapy Acupuncture & Active Release Technique

372 Piccadilly Ave Unit 2, Ottawa, ON K1Y 0H4, Canada

+1 613-695-5775 +1 613-695-5775 Call to book

Deep Tissue Massage

Relaxing Massage

Acupressure

Foot Massage

Anna Belanger & Associates

621 Bank St, Ottawa, ON K1S 3T5, Canada

+1 613-986-4768 +1 613-986-4768 Call to book

Deep Tissue Massage

Ayurvedic Massage

Back Massage

Chinese Massage

CURAVITA Glebe

108A Third Ave, Ottawa, ON K1S 2J8, Canada

+1 613-237-9000 +1 613-237-9000 Call to book

Deep Tissue Massage

Chinese Massage

Couples Massage

Cupping Therapy

Realign and Flow Massage

363 Richmond Rd #2nd, Ottawa, ON K2A 0E4, Canada

+1 613-371-6864 +1 613-371-6864 Call to book

Deep Tissue Massage

Reflexology

Ayurvedic Massage

Therapeutic Massage

Jing's Newday Acupuncture and Massage Inc

203-1315 Richmond Rd, Ottawa, ON K2B 8J7, Canada

+1 613-627-4513 +1 613-627-4513 Call to book

Acupuncture

Wellington Village Massage Therapy

29 Julian Ave, Ottawa, ON K1Y 0S6, Canada

+1 613-617-8710 +1 613-617-8710 Call to book

Deep Tissue Massage

Hot Stone Massage

Foot Massage

Lymphatic Drainage Massage

Uppliva Sauna & Steam

1140 Wellington St. W Suite C100, Ottawa, ON K1Y 4H4, Canada

+1 613-421-3880 +1 613-421-3880 Call to book

Spa Package

Body Wrap

Sauna

Infrared Sauna

Sage Wellness

340 Gladstone Ave Suite 204, Ottawa, ON K2P 0Y8, Canada

+1 613-235-7243 +1 613-235-7243 Call to book

Chiropractic

Acupuncture

Physiotherapy

Dry Needling

Broadview Spine & Health Centre

765 Broadview Ave, Ottawa, ON K2A 3X3, Canada

+1 613-728-2929 +1 613-728-2929 Call to book

Deep Tissue Massage

Back Massage

Remedial Massage

Lymphatic Drainage Massage

Carling Chiropractic & Sports Injury Clinic

2565 Carling Ave, Ottawa, ON K2B 7H6, Canada

+1 613-828-1494 +1 613-828-1494 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Cupping Therapy

LiveWell Family Health Centre

100 Centrepointe Dr, Ottawa, ON K2G 6B1, Canada

+1 613-225-3339 +1 613-225-3339 Call to book

Deep Tissue Massage

Full Body Massage

Remedial Massage

Relaxing Massage

Ottawa Osteopathy & Sports Therapy

1355 Bank St Suite 101, Ottawa, ON K1H 8K7, Canada

+1 613-521-3222 +1 613-521-3222 Call to book

Acupuncture

Physiotherapy

Dry Needling

Ottawa Sport Medicine Centre

1370 Clyde Ave., Nepean, ON K2G 3H8, Canada

+1 877-661-1336 +1 877-661-1336 Call to book

Deep Tissue Massage

Back Massage

Full Body Massage

Relaxing Massage

Poised Massage Therapy

346 Richmond Rd #205, Ottawa, ON K2A 0E8, Canada

+1 613-695-0400 +1 613-695-0400 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Acupressure

Foot Massage

Pro Care Physiotherapy & Athletes' Injury Center

460 W Hunt Club Rd Unit 102A, Ottawa, ON K2E 0B8, Canada

+1 613-727-0044 +1 613-727-0044 Call to book

Physiotherapy

Dry Needling

Mind Matter Movement

335 Catherine St, Ottawa, ON K1R 5T4, Canada

+1 613-866-2490 +1 613-866-2490 Call to book

Deep Tissue Massage

Relaxing Massage

Sports Massage

Thai Massage

Lifemark Physiotherapy Carlingwood Mall

2121 Carling Ave Unit 12, Carlingwood Mall, Entrance 6, Ottawa, ON K2A 1H2, Canada

+1 866-975-6608 +1 866-975-6608 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Align Massage Therapy - Parkdale

383 Parkdale Ave #410, Ottawa, ON K1Y 4R4, Canada

+1 613-421-8600 +1 613-421-8600 Call to book

Deep Tissue Massage

Chinese Massage

Acupressure

Foot Massage

Pure Yoga Ottawa

279 Richmond Rd, Ottawa, ON K1Z 6X2, Canada

+1 613-680-7873 +1 613-680-7873 Call to book

Kneaded Touch Massage Therapy Clinic

389 Danforth Ave, Ottawa, ON K2A 0E1, Canada

+1 613-725-0988 +1 613-725-0988 Call to book

Deep Tissue Massage

Back Massage

Foot Massage

Lymphatic Drainage Massage

Pro Physio & Sport Medicine Centres Riverside Court

3635 Rivergate Way Unit 2, Ottawa, ON K1V 2A4, Canada

+1 877-688-5310 +1 877-688-5310 Call to book

Dry Needling

Physiotherapy

Life Therapies

307C Richmond Rd #205, Ottawa, ON K1Z 6X3, Canada

+1 613-422-8939 +1 613-422-8939 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Merivale Chiropractic and Massage Clinic

460 W Hunt Club Rd Unit 102B, Ottawa, ON K2E 0B8, Canada

+1 613-902-7734 +1 613-902-7734 Call to book

Acupuncture

Dry Needling

Chiropractic

Hands On Health Massage Therapy

104 Centrepointe Dr, Nepean, ON K2G 6B1, Canada

+1 613-225-2333 +1 613-225-2333 Call to book

Deep Tissue Massage

Couples Massage

Cupping Therapy

Acupressure

Physio Outaouais

406 Boul. Alexandre-Taché, Gatineau, QC J9A 1M5, Canada

+1 819-775-9515 +1 819-775-9515 Call to book

Dry Needling

Physiotherapy

H2O Spa Ottawa

1119 Meadowlands Dr E Unit H, Nepean, ON K2E 6J5, Canada

+1 613-228-1888 +1 613-228-1888 Call to book

Body Scrub

Sauna

Cryotherapy

Spa Package

Massage Addict

1329 Wellington St. W, Ottawa, ON K1Y 3B6, Canada

+1 613-688-3338 +1 613-688-3338 Call to book

Deep Tissue Massage

Acupressure

Hot Stone Massage

Full Body Massage

Massage Addict

1111 Bank St Unit B, Ottawa, ON K1S 3X4, Canada

+1 613-688-3337 +1 613-688-3337 Call to book

Deep Tissue Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Carleton University Sport Medicine Centre

1125 Colonel By Dr, Ottawa, ON K1S 5B6, Canada

+1 613-520-3510 +1 613-520-3510 Call to book

Physiotherapy

Dry Needling

Massage Addict

595 W Hunt Club Rd #2, Nepean, ON K2G 5X6, Canada

+1 613-688-2855 +1 613-688-2855 Call to book

Deep Tissue Massage

Therapeutic Massage

Acupressure

Foot Massage

Fit4Less

Loblaws Plaza, 1460 Merivale Rd, Ottawa, ON K2C 0A9, Canada

+1 613-224-6310 +1 613-224-6310 Call to book

Spa Space 天一沐足

1489 Merivale Rd Unit D1, Nepean, ON K2E 5P3, Canada

+1 613-422-3388 +1 613-422-3388 Call to book

Spa Package

Body Scrub

Sauna

Angel's Touch Massage

65 Bentley Ave Unit 200, Nepean, ON K2E 8B4, Canada

+1 613-274-7073 +1 613-274-7073 Call to book

Spa Package

Sauna

Body Wrap

Body Scrub

In good hands beauty spa

174 Colonnade Rd S #34, Nepean, ON K2E 7J5, Canada

+1 613-869-9986 +1 613-869-9986 Call to book

Sauna

Body Scrub

Spa Package

V8 SPA

615A Somerset St W, Ottawa, ON K1R 5K3, Canada

+1 613-618-9443 +1 613-618-9443 Call to book

Top reviews of Deep Tissue Massages near you in Carlington

4.9

Average of 107 reviews of 2 venues.

Deep Tissue Massage FAQs

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Book your next deep tissue massage appointment in Carlington with Fresha

Swing by the Fresha website when you're looking for your next massage appointment in Carlington. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

You clearly know what you're doing in Carlington. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Carlington has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.

The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.

While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 5 minutes to 1 hour 30 minutes with a deep tissue massage in Carlington. Browse the top-rated massage therapists on Fresha, and book from $20 nearby in just a few taps of our mobile app.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking software. There's no better place than Fresha to look for your next massage appointment in Carlington. With the best massage therapists in Canada, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.

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Nearby Deep Tissue Massages