Deep Tissue Massage Carlington

Best Deep Tissue Massages near me in Carlington, Ottawa

Choose from 2 venues offering Deep Tissue Massages near you in Carlington, Ottawa See map

Deep Tissue MassageFull Body Massage Foot Massage

AG Spa | Nepean Baseline

4.9

553

1897 Baseline Road, 201, Ottawa Ottawa, K2C 0C7, Ontario

Deep Tissue Massage (Non-RMT)

30min - 1h 30min

$85

Deep Tissue Massage (RMT)

30min - 1h 30min

$100

Hot Stone + Deep Tissue (RMT)

1h - 1h 30min

$150

HydraFacial

$170

See all services

Plush Beauty Lounge

5.0

862 Bank Street, Ottawa The Glebe, K1S 3W3, Ontario

Relaxation Massage

$120

Relaxation Massage

30min

$70

Eyebrow Threading

15min

$20

Dip removal, gel X removal ( with another manicure service)

15min

$10

See all services

See all

Call to book

Emily Gooding Coaching

1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada

+1 613-263-5296 +1 613-263-5296 Call to book

Personal Training

Carlington Movement and Massage Collective

1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada

+1 613-439-1996 +1 613-439-1996 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Vince Castellani RMT

1300 Carling Ave, Ottawa, ON K1Z 7L2, Canada

+1 613-808-7822 +1 613-808-7822 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Healthy Choice Massage Therapy

1827 Woodward Dr Unit 202, Ottawa, ON K2C 0P9, Canada

+1 613-216-9677 +1 613-216-9677 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

vspa

1017 Merivale Rd, Ottawa, ON K1Z 6A6, Canada

+1 613-668-3299 +1 613-668-3299 Call to book

Spa Package

Kōena Spa

1172 Chem. d'Aylmer, Gatineau, QC J9H 7L3, Canada

+1 819-525-7545 +1 819-525-7545 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Renu Massage Therapy and Spa

1432 Wellington St. W, Ottawa, ON K1Y 0X7, Canada

+1 613-722-2929 +1 613-722-2929 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

ISO Spa - Floatation Therapy Ottawa

464 Bank Street (entrance, McLeod St Unit #5, Ottawa, ON K2P 1Z3, Canada

+1 613-695-5476 +1 613-695-5476 Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Baseline Chiropractic Clinic

1889 Baseline Rd #2, Ottawa, ON K2C 0N2, Canada

+1 613-224-8582 +1 613-224-8582 Call to book

Chiropractic

Dry Needling

ManoSPA - Massage Therapy | Massothérapie

731 Alexandre-Taché Blvd, Gatineau, Quebec J9A 3G4, Canada

+1 819-776-6266 +1 819-776-6266 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Ottawa Physiotherapy & Sport Clinics - Glebe

108 Third Ave #102, Ottawa, ON K1S 2J8, Canada

+1 613-680-3980 +1 613-680-3980 Call to book

Dry Needling

Physiotherapy

Britannia Chiropractic Clinic

1315 Richmond Rd #11, Ottawa, ON K2B 8J7, Canada

+1 613-726-8830 +1 613-726-8830 Call to book

Chiropractic

Minda Natural Health & Acupuncture Clinic

1390 Prince of Wales Dr #300, Ottawa, ON K2C 3N6, Canada

+1 613-796-2688 +1 613-796-2688 Call to book

Acupuncture

Physiotherapy

Active Health Institute

250 City Centre Ave Suite 302, Ottawa, ON K1R 6K7, Canada

+1 613-656-0187 +1 613-656-0187 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

The Movement Co.

101 Fourth Ave #1, Ottawa, ON K1S 2L1, Canada

+1 613-704-4262 +1 613-704-4262 Call to book

Chiropractic

Physiotherapy

Dry Needling

Anatomy Physiotherapy Clinic

205 Richmond Rd #109, Ottawa, ON K1Z 6W4, Canada

+1 613-209-1341 +1 613-209-1341 Call to book

Dry Needling

Physiotherapy

Foundations Chiropractic & Integrated Health

95 Holland Ave, Ottawa, ON K1Y 0Y1, Canada

+1 613-422-7678 +1 613-422-7678 Call to book

Chiropractic

Physiotherapy

Ottawa Physiotherapy & Sport Clinics - Westboro

347 Churchill Ave N, Ottawa, ON K1Z 5B8, Canada

+1 613-728-4160 +1 613-728-4160 Call to book

Acupuncture

Dry Needling

Physiotherapy

Marini Therapy

111 Colonnade Rd Suite 200, Ottawa, ON K2E 7M3, Canada

+1 613-899-8008 +1 613-899-8008 Call to book

Deep Tissue Massage

Full Body Massage

Prenatal Massage

Relaxing Massage

Back to Health Wellness Centre

240 Catherine St #100, Ottawa, ON K2P 2G8, Canada

+1 613-237-3306 +1 613-237-3306 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Lifemark Physiotherapy Parkdale

1081 Carling Ave #100, Ottawa, ON K1Y 4G2

(613) 455-0260 (613) 455-0260 Call to book

Chiropractic

Physiotherapy

Dry Needling

Enrique Astorga RMT -- Samsara Wellness Studio

170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada

+1 613-255-2601 +1 613-255-2601 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

HW Health - Physiotherapy and Sport Medicine

1051 Baxter Rd Unit 22C, Ottawa, ON K2C 3P1, Canada

+1 343-574-1788 +1 343-574-1788 Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Body Garage

74 Colonnade Rd, Nepean, ON K2E 7L2, Canada

+1 343-575-2639 +1 343-575-2639 Call to book

Deep Tissue Massage

Relaxing Massage

Acupressure

Swedish Massage

Body + Mind-sports massage therapy clinic

783a Gladstone Ave, Ottawa, ON K1R 6X8, Canada

+1 613-233-9248 +1 613-233-9248 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

First Step Physiotherapy

73 Aberdeen St, Ottawa, ON K1S 3J5, Canada

+1 613-724-8001 +1 613-724-8001 Call to book

Physiotherapy

Dry Needling

Third Avenue Spa

784 Bank St, Ottawa, ON K1S 3V6, Canada

+1 613-235-7722 +1 613-235-7722 Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Inline Health and Sports Injury Clinic

383 Parkdale Ave #105, Ottawa, ON K1Y 4R4, Canada

+1 613-736-5200 +1 613-736-5200 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Erin Whyte, RMT

1673 Carling Ave Suite 215c, Ottawa, ON K2A 1C4, Canada

+1 613-261-7473 +1 613-261-7473 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Whole Health Massage Therapy RMT

1366 Kingston Ave, Ottawa, ON K1Z 8L2, Canada

+1 613-762-1367 +1 613-762-1367 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Mackenzie Sherriff-Clayton, RMT

149 Second Ave #201, Ottawa, ON K1S 2H6, Canada

+1 289-231-9521 +1 289-231-9521 Call to book

Deep Tissue Massage

Therapeutic Massage

Acupressure

Lymphatic Drainage Massage

Carlington massage therapy clinic

1419 Carling Ave Unit 200A, Ottawa, ON K1Z 7L6, Canada

+1 343-984-5082 +1 343-984-5082 Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Christine Anderson, RMT

1376 Bank St Suite 406, Ottawa, ON K1H 7Y3, Canada

+1 613-293-7752 +1 613-293-7752 Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Back Massage

Montgomery Massage Therapy

290 Picton Ave, Ottawa, ON K1Z 8P8, Canada

+1 613-863-7822 +1 613-863-7822 Call to book

Deep Tissue Massage

Cupping Therapy

Lymphatic Drainage Massage

Reflexology

Darcy Keenan RMT

1025 Richmond Rd, Ottawa, ON K2B 8G8, Canada

+1 613-722-9798 +1 613-722-9798 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Fascial Restructuring Inc

870 Campbell Ave, Ottawa, ON K2A 2C5, Canada

+1 819-598-5745 +1 819-598-5745 Call to book

Dry Needling

Christie Keeling RMT

149 Second Ave #201, Ottawa, ON K1S 2H6, Canada

+1 613-804-4176 +1 613-804-4176 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Samsara Wellness Studio

170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada

+1 613-255-2601 +1 613-255-2601 Call to book

Athletic Kneads

370 Churchill Ave N Suite 302, Ottawa, ON K1Z 5C2, Canada

+1 613-722-3511 +1 613-722-3511 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Pro Physio & Sport Medicine Centres Merivale

2 Woodfield Dr, Nepean, ON K2G 3Y5, Canada

+1 613-226-9969 +1 613-226-9969 Call to book

Chiropractic

Dry Needling

Physiotherapy

Wellness House Chiropractic and Massage Therapy

148 Richmond Rd, Ottawa, ON K1Z 6W2, Canada

+1 613-722-7799 +1 613-722-7799 Call to book

Physiotherapy

Acupuncture

Dry Needling

Chiropractic

Arc of Life Chiropractic Natural Health Group

1318 Wellington St. W, Ottawa, ON K1Y 3B7, Canada

+1 613-722-1003 +1 613-722-1003 Call to book

Acupuncture

Chiropractic

Function Physiotherapy

1185 Bank St, Ottawa, ON K1S 3X7

(613) 680-6505 (613) 680-6505 Call to book

Acupuncture

Physiotherapy

Dry Needling

Fisher Heights Chiropractic Clinic

780 Baseline Rd #3, Ottawa, ON K2C 3V8, Canada

+1 613-723-5555 +1 613-723-5555 Call to book

Acupuncture

Chiropractic

Dry Needling

Kinetic Edge

917 Carling Ave, Ottawa, ON K1Y 4E3, Canada

+1 613-680-7966 +1 613-680-7966 Call to book

Dry Needling

Chiropractic

Acupuncture

Physiotherapy

StayFit Physio and Spinal Decompression Centre

1580 Merivale Rd #403, Ottawa, ON K2G 3J9, Canada

+1 613-225-8956 +1 613-225-8956 Call to book

Back Waxing

Restore Health & Wellness

29 Bayswater Ave, Ottawa, ON K1Y 2E5, Canada

+1 613-366-1644 +1 613-366-1644 Call to book

Deep Tissue Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Sage Wellness

340 Gladstone Ave Suite 204, Ottawa, ON K2P 0Y8, Canada

+1 613-235-7243 +1 613-235-7243 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Activate Chiropractic Wellness Clinic Dr Stephani Dunk, Dr Larry Ha

1200 Prince of Wales Dr, Ottawa, ON K2C 3Y4, Canada

+1 613-226-9800 +1 613-226-9800 Call to book

Acupuncture

Chiropractic

Meadowlands Wellness Centre

888 Meadowlands Dr #10, Ottawa, ON K2C 3R2, Canada

+1 613-680-8881 +1 613-680-8881 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Maitland Massage

878 Maitland Ave, Ottawa, ON K2A 2S3, Canada

+1 613-722-6423 +1 613-722-6423 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

OCSI - Ottawa Chiropractic and Sports Injury Clinic

1343 Wellington St. W, Ottawa, ON K1Y 3B7, Canada

+1 613-454-1239 +1 613-454-1239 Call to book

Deep Tissue Massage

Therapeutic Massage

Back Massage

Couples Massage

relax. Ottawa Massage Therapy

504 Kent St, Ottawa, ON K2P 2B9, Canada

+1 613-222-0465 +1 613-222-0465 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Holistic Roots Massage Therapy and Wellness

475 Cambridge St S, Ottawa, ON K1S 4H6, Canada

+1 613-859-5056 +1 613-859-5056 Call to book

Deep Tissue Massage

Cupping Therapy

Acupressure

Foot Massage

Athlete's Care Sports Medicine Centres - Ottawa, Merivale

1595 Merivale Rd, Ottawa, ON K2G 3J4, Canada

+1 613-688-3184 +1 613-688-3184 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Realign and Flow Massage

363 Richmond Rd #2nd, Ottawa, ON K2A 0E4, Canada

+1 613-371-6864 +1 613-371-6864 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Vital Point Clinic - Massage Therapy Acupuncture & Active Release Technique

372 Piccadilly Ave Unit 2, Ottawa, ON K1Y 0H4, Canada

+1 613-695-5775 +1 613-695-5775 Call to book

Deep Tissue Massage

Chinese Massage

Couples Massage

Cupping Therapy

Wellington Village Massage Therapy

29 Julian Ave, Ottawa, ON K1Y 0S6, Canada

+1 613-617-8710 +1 613-617-8710 Call to book

Deep Tissue Massage

Full Body Massage

Cupping Therapy

Foot Massage

Pro Physio & Sport Medicine Centres Holland Cross

2-1620 Scott St, Ottawa, ON K1Y 4S7

(613) 725-5656 (613) 725-5656 Call to book

Chiropractic

Physiotherapy

Dry Needling

Jing's Newday Acupuncture and Massage Inc

858 Maitland Ave, Ottawa, ON K2A 2S3, Canada

+1 613-627-4513 +1 613-627-4513 Call to book

Acupuncture

Uppliva Nordic Spa

1140 Wellington St. W Suite C100, Ottawa, ON K1Y 4H4, Canada

+1 613-421-3880 +1 613-421-3880 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Back in Balance Chiropractic and Massage

591 Byron Ave, Ottawa, ON K2A 4C4, Canada

+1 613-288-2225 +1 613-288-2225 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Anna Belanger & Associates

621 Bank St, Ottawa, ON K1S 3T5, Canada

+1 613-986-4768 +1 613-986-4768 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

CURAVITA Glebe

108A Third Ave, Ottawa, ON K1S 2J8, Canada

+1 613-237-9000 +1 613-237-9000 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Ottawa Osteopathy & Sports Therapy

1355 Bank St Suite #402, Ottawa, ON K1H 8K7, Canada

+1 613-521-3222 +1 613-521-3222 Call to book

Acupuncture

Physiotherapy

Dry Needling

Broadview Spine & Health Centre

765 Broadview Ave, Ottawa, ON K2A 3X3, Canada

+1 613-728-2929 +1 613-728-2929 Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Align Massage Therapy - Parkdale

383 Parkdale Ave #410, Ottawa, ON K1Y 4R4, Canada

+1 613-421-8600 +1 613-421-8600 Call to book

Deep Tissue Massage

Full Body Massage

Acupressure

Foot Massage

LiveWell Family Health Centre

100 Centrepointe Dr, Nepean, ON K2G 6B1, Canada

+1 613-225-3339 +1 613-225-3339 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Ayurvedic Massage

Pro Care Physiotherapy & Athletes' Injury Center

460 W Hunt Club Rd Unit 102A, Nepean, ON K2E 0B8, Canada

+1 613-727-0044 +1 613-727-0044 Call to book

Dry Needling

Physiotherapy

Carling Chiropractic & Sports Injury Clinic

2565 Carling Ave, Ottawa, ON K2B 7H6, Canada

+1 613-828-1494 +1 613-828-1494 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Therapeutic Massage

Poised Massage Therapy

346 Richmond Rd #205, Ottawa, ON K2A 0E8, Canada

+1 613-695-0400 +1 613-695-0400 Call to book

Deep Tissue Massage

Sports Massage

Acupressure

Foot Massage

THE TEN SPOT

625 Bank St unit 4, Ottawa, ON K1S 3T5, Canada

+1 613-565-5005 +1 613-565-5005 Call to book

Manicure

Fish Pedicure

Gel Nails

Nail Art

330 BOOTH SPA STUDIO

330 Booth St, Ottawa, ON K1R 7K3, Canada

+1 613-796-4188 +1 613-796-4188 Call to book

Body Scrub

Sauna

Spa Package

Mind Matter Movement

335 Catherine St, Ottawa, ON K1R 5T4, Canada

+1 613-866-2490 +1 613-866-2490 Call to book

Deep Tissue Massage

Sports Massage

Cupping Therapy

Full Body Massage

Ottawa Sport Medicine Centre

1370 Clyde Ave., Nepean, ON K2G 3H8, Canada

(877) 661-1336 (877) 661-1336 Call to book

Chiropractic

Physiotherapy

Dry Needling

Lifemark Physiotherapy Carlingwood Mall

Carlingwood Mall, 2121 Carling Ave Unit 12, Entrance 6, Ottawa, ON K2A 1H2, Canada

+1 613-721-2120 +1 613-721-2120 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Natural Skin & Sole Wellness Clinic

1677 Carling Ave Unit B, Ottawa, ON K2A 1C4, Canada

+1 613-761-6060 +1 613-761-6060 Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Pure Yoga Ottawa

279 Richmond Rd, Ottawa, ON K1Z 6X2, Canada

+1 613-680-7873 +1 613-680-7873 Call to book

Kneaded Touch Massage Therapy Clinic

389 Danforth Ave, Ottawa, ON K2A 0E1, Canada

+1 613-725-0988 +1 613-725-0988 Call to book

Deep Tissue Massage

Reflexology

Foot Massage

Lymphatic Drainage Massage

Life Therapies

307-C, Richmond Rd #205, Ottawa, ON K1Z 6X3, Canada

+1 613-422-8939 +1 613-422-8939 Call to book

Deep Tissue Massage

Reflexology

Foot Massage

Acupressure

Pro Physio & Sport Medicine Centres Riverside Court

3635 Rivergate Way Unit 2, Ottawa, ON K1V 2A4, Canada

+1 613-739-9833 +1 613-739-9833 Call to book

Physiotherapy

Dry Needling

Merivale Chiropractic and Massage Clinic

460 W Hunt Club Rd Unit 102B, Ottawa, ON K2E 0B8, Canada

+1 613-902-7734 +1 613-902-7734 Call to book

Chiropractic

Dry Needling

Acupuncture

Hands On Health Massage Therapy

104 Centrepointe Dr, Nepean, ON K2G 6B1, Canada

+1 613-225-2333 +1 613-225-2333 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Physio Outaouais

406 Alexandre-Taché Blvd, Gatineau, Quebec J9A 1M5, Canada

+1 819-775-9515 +1 819-775-9515 Call to book

Physiotherapy

Dry Needling

H2O Spa Ottawa

1119 Meadowlands Dr E Unit H, Nepean, ON K2E 6J5, Canada

+1 613-228-1888 +1 613-228-1888 Call to book

Infrared Sauna

Sauna

Cryotherapy

Spa Package

Massage Addict | Ottawa Westboro

1329 Wellington St. W, Ottawa, ON K1Y 3B6, Canada

+1 613-688-3338 +1 613-688-3338 Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Massage Addict | Ottawa Bank and Sunnyside

1111 Bank St Unit B, Ottawa, ON K1S 3X4, Canada

+1 613-688-3337 +1 613-688-3337 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Carleton University Sport Medicine Centre

Raven Rd, Ottawa, ON, Canada

+1 613-520-3510 +1 613-520-3510 Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Acupuncture

Massage Addict | Ottawa Hunt Club & Merivale

595 W Hunt Club Rd #2, Nepean, ON K2G 5X6, Canada

+1 613-688-2855 +1 613-688-2855 Call to book

Deep Tissue Massage

Couples Massage

Sports Massage

Acupressure

Fit4Less

Loblaws Plaza, 1460 Merivale Rd, Ottawa, ON K2C 0A9, Canada

+1 613-224-6310 +1 613-224-6310 Call to book

Spa Space 天一沐足

1489 Merivale Rd Unit D1, Nepean, ON K2E 5P3, Canada

+1 613-422-3388 +1 613-422-3388 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Angel's Touch Massage

65 Bentley Ave Unit 200, Nepean, ON K2E 8B4, Canada

+1 613-274-7073 +1 613-274-7073 Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

In good hands beauty spa

174 Colonnade Rd S #34, Nepean, ON K2E 7J5, Canada

+1 613-869-9986 +1 613-869-9986 Call to book

Spa Package

Sauna

Body Scrub

Top reviews of Deep Tissue Massages near you in Carlington

4.0

Average of 575 reviews of 2 venues.

Deep Tissue Massage FAQs

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Book your next deep tissue massage appointment in Carlington with Fresha

Swing by the Fresha website when you're looking for your next massage appointment in Carlington. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

You clearly know what you're doing in Carlington. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Carlington has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.

The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.

While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 4 hours with a deep tissue massage in Carlington. Browse the top-rated massage therapists on Fresha, and book from $35 nearby in just a few taps of our mobile app.

Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked booking software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Carlington, Canada, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.