Deep Tissue Massage Ridgemont

Best Deep Tissue Massages near me in Ridgemont, Ottawa

Venues offering Deep Tissue Massages in Ridgemont, Ottawa See map

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Pro Physio & Sport Medicine Centres Bank

main entrance at back of building, 1695 Bank St, Ottawa, ON K1V 7Z3, Canada

(877) 789-7525 (877) 789-7525 Call to book

Physiotherapy

Dry Needling

Alta Vista Chiropractic & Massage Clinic

1690 Bank St, Ottawa, ON K1V 7Y6, Canada

+1 613-731-5775 +1 613-731-5775 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

ISO Spa - Floatation Therapy Ottawa

464 Bank Street (entrance, McLeod St Unit #5, Ottawa, ON K2P 1Z3, Canada

+1 613-695-5476 +1 613-695-5476 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Cryotherapy

Integrate - PhysioMed

102 Lewis St, Ottawa, ON K2P 0S7, Canada

+1 613-230-7891 +1 613-230-7891 Call to book

Chiropractic

Acupuncture

Physiotherapy

Dry Needling

THE TEN SPOT

625 Bank St unit 4, Ottawa, ON K1S 3T5, Canada

+1 613-565-5005 +1 613-565-5005 Call to book

Gel Nails

Nail Art

Pedicure

Acrylic Nails

Ottawa Physiotherapy & Sport Clinics - Main Street

205-194 Main St, Ottawa, ON K1S 1C2, Canada

+1 613-567-4808 +1 613-567-4808 Call to book

Physiotherapy

Dry Needling

Acupuncture

Ottawa Health: Performance and Rehabilitation

1535 Bank St, Ottawa, ON K1H 7Z1, Canada

+1 613-800-9627 +1 613-800-9627 Call to book

Chiropractic

Physiotherapy

Dry Needling

Acupuncture

Ottawa Physiotherapy & Sport Clinics - Hunt Club

2446 Bank St #109, Ottawa, ON K1V 1A4, Canada

+1 613-247-1245 +1 613-247-1245 Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Acupuncture

Back to Health Wellness Centre

240 Catherine St #100, Ottawa, ON K2P 2G8, Canada

+1 613-237-3306 +1 613-237-3306 Call to book

Chiropractic

Physiotherapy

Dry Needling

Acupuncture

Third Avenue Spa

784 Bank St, Ottawa, ON K1S 3V6, Canada

+1 613-235-7722 +1 613-235-7722 Call to book

Body Wrap

Infrared Sauna

Sauna

Spa Package

Apollo Physical Therapy Centres - Ottawa Physiotherapy, Massage Therapy and Chiropractor

2310 St. Laurent Blvd #106, Ottawa, ON K1G 5H9, Canada

+1 613-248-0800 +1 613-248-0800 Call to book

Chiropractic

Dry Needling

Physiotherapy

Ottawa Physiotherapy & Sport Clinics - Glebe

108 Third Ave #102, Ottawa, ON K1S 2J8, Canada

+1 613-680-3980 +1 613-680-3980 Call to book

Physiotherapy

Dry Needling

Whole Therapy

2723 Lancaster Rd #105, Ottawa, ON K1B 0B1, Canada

+1 613-230-1010 +1 613-230-1010 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

relax. Ottawa Massage Therapy

504 Kent St, Ottawa, ON K2P 2B9, Canada

+1 613-222-0465 +1 613-222-0465 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

The Movement Co.

101 Fourth Ave #1, Ottawa, ON K1S 2L1, Canada

+1 613-704-4262 +1 613-704-4262 Call to book

Chiropractic

Physiotherapy

Dry Needling

Minda Natural Health & Acupuncture Clinic

1390 Prince of Wales Dr #300, Ottawa, ON K2C 3N6, Canada

+1 613-796-2688 +1 613-796-2688 Call to book

Physiotherapy

Acupuncture

Athlete's Care Sports Medicine Centres - Ottawa Bank Street

2260 Walkley Rd Unit 208, Ottawa, ON K1H 7Z5, Canada

+1 613-383-0458 +1 613-383-0458 Call to book

Physiotherapy

Chiropractic

Dry Needling

Function Physiotherapy

1185 Bank St, Ottawa, ON K1S 3X7

(613) 680-6505 (613) 680-6505 Call to book

Physiotherapy

Dry Needling

Acupuncture

Fisher Heights Chiropractic Clinic

780 Baseline Rd #3, Ottawa, ON K2C 3V8, Canada

+1 613-723-5555 +1 613-723-5555 Call to book

Chiropractic

Dry Needling

Acupuncture

Anna Belanger & Associates

621 Bank St, Ottawa, ON K1S 3T5, Canada

+1 613-986-4768 +1 613-986-4768 Call to book

Deep Tissue Massage

Relaxing Massage

Acupressure

Foot Massage

CURAVITA Glebe

108A Third Ave, Ottawa, ON K1S 2J8, Canada

+1 613-237-9000 +1 613-237-9000 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Kinetic Edge

917 Carling Ave, Ottawa, ON K1Y 4E3, Canada

+1 613-680-7966 +1 613-680-7966 Call to book

Chiropractic

Physiotherapy

Acupuncture

Dry Needling

Sage Wellness

340 Gladstone Ave Suite 204, Ottawa, ON K2P 0Y8, Canada

+1 613-235-7243 +1 613-235-7243 Call to book

Deep Tissue Massage

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Align Massage Therapy - Bank St South

2430 Bank St Suite 201, Ottawa, ON K1V 8S1, Canada

+1 613-733-5656 +1 613-733-5656 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

FHG Massage

2450 Lancaster Rd Suite 1, Ottawa, ON K1B 5N3, Canada

+1 613-737-4742 +1 613-737-4742 Call to book

Deep Tissue Massage

Prenatal Massage

Acupressure

Foot Massage

Marini Therapy

111 Colonnade Rd Suite 200, Ottawa, ON K2E 7M3, Canada

+1 613-899-8008 +1 613-899-8008 Call to book

Deep Tissue Massage

Relaxing Massage

Acupressure

Lymphatic Drainage Massage

Body + Mind-sports massage therapy clinic

783a Gladstone Ave, Ottawa, ON K1R 6X8, Canada

+1 613-233-9248 +1 613-233-9248 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Activate Chiropractic Wellness Clinic Dr Stephani Dunk, Dr Larry Ha

1200 Prince of Wales Dr, Ottawa, ON K2C 3Y4, Canada

+1 613-226-9800 +1 613-226-9800 Call to book

Chiropractic

Acupuncture

Capital Strength Training Systems

2190 Thurston Dr, Ottawa, ON K1G 6E1, Canada

+1 613-738-4747 +1 613-738-4747 Call to book

Personal Training

Hong’s Health Care Clinic · Physiotherapy, Massage Therapy & Rehabilitation Personal Training

328 Somerset St W, Ottawa, ON K2P 0J9, Canada

+1 613-421-2311 +1 613-421-2311 Call to book

Dry Needling

Essence Of Beauty

3626 Downpatrick Rd, Ottawa, ON K1V 8Y9, Canada

+1 613-220-2101 +1 613-220-2101 Call to book

IPL Hair Removal

LED Light Therapy

Electrolysis

Laser Hair Removal

Ashby House Massage Therapy

293 MacLaren St, Ottawa, ON K2P 0L9, Canada

+1 613-565-0406 +1 613-565-0406 Call to book

Deep Tissue Massage

Relaxing Massage

Acupressure

Foot Massage

First Step Physiotherapy

73 Aberdeen St, Ottawa, ON K1S 3J5, Canada

+1 613-724-8001 +1 613-724-8001 Call to book

Dry Needling

Physiotherapy

Lifemark Physiotherapy Parkdale

1081 Carling Ave #100, Ottawa, ON K1Y 4G2

(613) 455-0260 (613) 455-0260 Call to book

Chiropractic

Physiotherapy

Dry Needling

Alison Graham Massage Therapist

190 Somerset St W #208, Ottawa, ON K2P 1M2, Canada

+1 613-567-0948 +1 613-567-0948 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

South Keys Health Center

2401 Bank St, Ottawa, ON K1V 8R9, Canada

+1 613-520-6669 +1 613-520-6669 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Christine Anderson, RMT

1376 Bank St Suite 406, Ottawa, ON K1H 7Y3, Canada

+1 613-293-7752 +1 613-293-7752 Call to book

Deep Tissue Massage

Relaxing Massage

Thai Massage

Therapeutic Massage

Essential Health Massage Therapy

700 Industrial Ave Ste 220, Ottawa, ON K1G 0Y9, Canada

+1 613-695-4000 +1 613-695-4000 Call to book

Deep Tissue Massage

Full Body Massage

Acupressure

Foot Massage

Mackenzie Sherriff-Clayton, RMT

149 Second Ave #201, Ottawa, ON K1S 2H6, Canada

+1 289-231-9521 +1 289-231-9521 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Acupressure

Reflexology

In Motion Sports Massage & Holistic Room

196 Owl Dr, Ottawa, ON K1V 9P6, Canada

+1 289-208-1039 +1 289-208-1039 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Christie Keeling RMT

149 Second Ave #201, Ottawa, ON K1S 2H6, Canada

+1 613-804-4176 +1 613-804-4176 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Metcalfe Massage Therapy Clinic

280 Metcalfe St Suite 300, Ottawa, ON K2P 1R6, Canada

+1 613-235-2377 +1 613-235-2377 Call to book

Deep Tissue Massage

Back Massage

Acupressure

Foot Massage

Meadowlands Wellness Centre

888 Meadowlands Dr #10, Ottawa, ON K2C 3R2, Canada

+1 613-680-8881 +1 613-680-8881 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Pro Physio & Sport Medicine Centres Riverside Court

3635 Rivergate Way Unit 2, Ottawa, ON K1V 2A4, Canada

+1 613-739-9833 +1 613-739-9833 Call to book

Dry Needling

Physiotherapy

Ottawa Osteopathy & Sports Therapy

1355 Bank St Suite #402, Ottawa, ON K1H 8K7, Canada

+1 613-521-3222 +1 613-521-3222 Call to book

Acupuncture

Physiotherapy

Dry Needling

Complete Wellbeing Ottawa

355 Waverley St, Ottawa, ON K2P 0W4, Canada

+1 613-230-0998 +1 613-230-0998 Call to book

Chiropractic

Acupuncture

Ottawa South Chiropractic Clinic

2430 Bank St #204, Ottawa, ON K1V 0T7, Canada

+1 613-738-1882 +1 613-738-1882 Call to book

Acupuncture

Chiropractic

Holistic Roots Massage Therapy and Wellness

475 Cambridge St S, Ottawa, ON K1S 4H6, Canada

+1 613-859-5056 +1 613-859-5056 Call to book

Deep Tissue Massage

Chinese Massage

Cupping Therapy

Full Body Massage

Human 2.0 Physiotherapy & Gym

2202 Thurston Dr, Ottawa, ON K1G 6E1, Canada

+1 613-730-5483 +1 613-730-5483 Call to book

Dry Needling

Personal Training

Physiotherapy

Fitness Classes

Mind Matter Movement

335 Catherine St, Ottawa, ON K1R 5T4, Canada

+1 613-866-2490 +1 613-866-2490 Call to book

Deep Tissue Massage

Remedial Massage

Sports Massage

Thai Massage

Pro Foot Spa

2900 Gibford Dr Unit 107, Ottawa, ON K1V 2P2, Canada

+1 613-736-0888 +1 613-736-0888 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

H2O Spa Ottawa

1119 Meadowlands Dr E Unit H, Nepean, ON K2E 6J5, Canada

+1 613-228-1888 +1 613-228-1888 Call to book

Body Wrap

Body Scrub

Cryotherapy

Sauna

Ottawa Sport & Health Centre

2450 Lancaster Rd Suite 1, Ottawa, ON K1B 5N3, Canada

+1 613-737-4742 +1 613-737-4742 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Greenboro Physiotherapy & Massage Clinic

25 Tapiola Crescent #4, Ottawa, ON K1T 2J7, Canada

+1 613-738-8934 +1 613-738-8934 Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Carleton University Sport Medicine Centre

Raven Rd, Ottawa, ON, Canada

+1 613-520-3510 +1 613-520-3510 Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Massage Addict | Ottawa Bank and Sunnyside

1111 Bank St Unit B, Ottawa, ON K1S 3X4, Canada

+1 613-688-3337 +1 613-688-3337 Call to book

Deep Tissue Massage

Back Massage

Couples Massage

Cupping Therapy

Back On Track Physiotherapy & Health Centres

380 Hunt Club Rd Unit 107, Ottawa, ON K1V 1C1, Canada

+1 613-521-5215 +1 613-521-5215 Call to book

Physiotherapy

Chiropractic

Dry Needling

Orthotherapy Centre Inc (1975)

2285B St. Laurent Blvd, Ottawa, ON K1G 4Z5, Canada

+1 613-738-9080 +1 613-738-9080 Call to book

Prosport Massage Therapy | Registered Massage Therapist Ottawa

726 Industrial Ave #3, Ottawa, ON K1G 0Y9, Canada

+1 613-340-1158 +1 613-340-1158 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Deep Tissue Massage FAQs

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Book your next deep tissue massage appointment in Ridgemont with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Ridgemont with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Ridgemont, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.

Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Ridgemont easily on Fresha's website or mobile app.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Ridgemont, Canada. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking scheduler for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.