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Deep Tissue Massage The Triangle

Best Deep Tissue Massages near me in The Triangle, Montréal

Choose from 7 venues offering Deep Tissue Massages near you in The Triangle, Montréal See map

Vibrations Om  St-Laurent (Décarie)

Vibrations Om St-Laurent (Décarie)

5.0

1,726

847 Boulevard Décarie, Montréal Saint-Laurent, H4L 3L7, Québec

Tissus profonds • Deep Tissue Massage

1h - 1h 30min

$90

Ostéopathie • Osteopathy (55 minutes)

55min

$100

Abhyanga (Massage Ayurvedique avec huile chaude)

1h - 1h 30min

$100

Massage

1h - 1h 30min

$90

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Vibrations Om St-Laurent (de l'Église)

Vibrations Om St-Laurent (de l'Église)

5.0

462

2075 Rue de l'Eglise, Montréal Saint-Laurent, H4M 1G3, Québec

Tissus profonds • Deep Tissue Massage

1h - 1h 30min

$90

Massage

1h - 1h 30min

$90

Ostéopathie • Osteopathy (55 minutes)

55min

$100

Abhyanga (Massage Ayurvedique avec huile chaude)

1h - 1h 30min

$100

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The Colour and Beauty Bar

The Colour and Beauty Bar

5.0

25

5388 Chemin Queen Mary, Montréal Côte-Des-Neiges—Notre-Dame-De-Grâce, H3X 1V3, Québec

Deals

Deep Tissue / Sports Massage

1h - 1h 30min

$110

PRP for hair growth

1h

$750

Buccal Massage

45min

$70

Electrolysis

1h

$100

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Wellness Privé Centre de Bien-Être & Massothérapie

Wellness Privé Centre de Bien-Être & Massothérapie

5.0

181

5475 Paré, #107, Montreal Mont-Royal, H4P1P7, Quebec

In studio Deep Tissue massage/ Tissus Profonds

1h - 2h

$130

At home Deep Tissue massage /Tissus Profonds

1h - 2h

$165

Head and facial massage & reflexology

1h

$130

ONLY FOR MEMBERS OF MASSAGE MEMBERSHIPS: FIRST massage of each month included in membership (60 min massage in studio)

1h

$0

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Setsuko | NDG

Setsuko | NDG

4.7

3

2111 Ave Northcliffe, 11D, Montréal Côte-des-neiges - Notre-dame-de-grâce, H4A 3K6, Québec

Traitement par ventouses | Cupping

45min - 1h 15min

$45

Suédois - Massage de détente | Swedish Relaxation Massage_n

1h - 1h 30min

$90

Massage Prénatal

1h 15min - 1h 45min

$90

Massage thérapeutique | Deep Tissue Massage

1h - 2h

$100

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Beauty with Svetlana

Beauty with Svetlana

Montreal, 4950 Chemin Queen Mary, 360, Montréal Côte-Des-Neiges—Notre-Dame-De-Grâce, H3W 1Y5, Québec

Deep Tissue Massage

1h

$100

Face

30min

$80

Full Body Laser Special Package

6h

$2000

Body wrapping

30min

$100

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Florius massage  et spa

Florius massage et spa

5934 Rue Sherbrooke Ouest, Montréal Côte-des-neiges - Notre-dame-de-grâce, H4A 1X7, Québec

Massage des tissus profonds

1h - 2h

Free

facial, head spa, massage 235$

3h

Free

Maderotherapie 85$

1h

Free

Head spa + Facial 167$

1h

Free

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  • Massage image for Physio Summum / Complexe Santé Jean-Talon Ouest

    Physio Summum / Complexe Santé Jean-Talon Ouest

    4921 Rue Jean-Talon O, Montréal, QC H4P 1W7, Canada

    +1 514-506-7788+1 514-506-7788Call to book

    Deep Tissue Massage

    Couples Massage

    Remedial Massage

    Sports Massage

  • Hair Salon image for Hair Salon Spa Deauville

    Hair Salon Spa Deauville

    4048 Rue Jean-Talon O, Montréal, QC H4P 1V5, Canada

    +1 514-735-4432+1 514-735-4432Call to book

    Highlights

    Keratin Treatment

    Locs

    Perm

  • Massage image for MVT+

    MVT+

    169 Rue Jarry E, Montréal, QC H2P 1T4, Canada

    +1 438-601-1509+1 438-601-1509Call to book

    Deep Tissue Massage

    Thai Massage

    Therapeutic Massage

    Back Massage

  • Massage image for Spa Mobile - Massothérapie à Domicile

    Spa Mobile - Massothérapie à Domicile

    24 Av. Dobie, Mont-Royal, QC H3P 1R8, Canada

    +1 438-799-5536+1 438-799-5536Call to book

    Deep Tissue Massage

    Remedial Massage

    Acupressure

    Foot Massage

  • Massage image for Yovanna Massage

    Yovanna Massage

    Av. Jacques-Grenier, Montréal, QC H3W 2G7, Canada

    +1 514-430-4181+1 514-430-4181Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Thai Massage

  • Gym & Fitness image for YOGAFULNESS LIFE

    YOGAFULNESS LIFE

    2676 Rue de l'Écu, Saint-Laurent, QC H4R 3G8, Canada

    +1 514-577-0623+1 514-577-0623Call to book
  • Massage image for WELLNESS PRIVÉ Yoga & Massage

    WELLNESS PRIVÉ Yoga & Massage

    5475 Pare St #107, Mount Royal, QC H4P 1P7, Canada

    +1 514-400-2847+1 514-400-2847Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Back Massage

    Couples Massage

  • Therapy Center image for Clinique Chiropratique Freud

    Clinique Chiropratique Freud

    2100 Av. de Marlowe #412, Montreal, QC H4A 3L5, Canada

    +1 514-483-3444+1 514-483-3444Call to book

    Physiotherapy

    Chiropractic

  • Therapy Center image for Physio Veneta Stolinchev

    Physio Veneta Stolinchev

    1303 Ave Greene Suite 305 C-305, Westmount, QC H3Z 2A7, Canada

    +1 514-577-3932+1 514-577-3932Call to book

    Physiotherapy

  • Massage image for Massage Formosa Ashiatsu

    Massage Formosa Ashiatsu

    922 Bd Décarie, Saint-Laurent, QC H4L 3M4, Canada

    +1 514-623-6699+1 514-623-6699Call to book

    Deep Tissue Massage

    Sports Massage

    Swedish Massage

    Thai Massage

  • Massage image for Nuvo Physio

    Nuvo Physio

    6525 Decarie Blvd suite 217, Montreal, QC H3W 3E3, Canada

    +1 514-379-3423+1 514-379-3423Call to book

    Deep Tissue Massage

    Full Body Massage

    Prenatal Massage

    Remedial Massage

  • Massage image for Arco Iris Massage Experts in Alternative Medicine

    Arco Iris Massage Experts in Alternative Medicine

    465 Av. Hudson, Montréal-Ouest, QC H4X 1W9, Canada

    +1 514-812-9092+1 514-812-9092Call to book

    Deep Tissue Massage

    Thai Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Massage Conscience Santé Francois

    Massage Conscience Santé Francois

    1714 Rue Cardinal, Montréal, QC H4L 3G4, Canada

    +1 514-432-1340+1 514-432-1340Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Reflexology

    Sports Massage

  • Massage image for Hong Kong Deep Tissue

    Hong Kong Deep Tissue

    922 Bd Décarie, Saint-Laurent, QC H4L 3M4, Canada

    +1 514-746-8208+1 514-746-8208Call to book

    Deep Tissue Massage

    Reflexology

    Sports Massage

    Swedish Massage

  • Massage image for Meta 1111

    Meta 1111

    5440 Chem. Queen Mary #103, Montréal, QC H3X 1V6, Canada

    +1 514-484-1111+1 514-484-1111Call to book

    Deep Tissue Massage

    Relaxing Massage

    Remedial Massage

    Back Massage

  • Therapy Center image for Paradigm Sports Physio

    Paradigm Sports Physio

    6120 Rue Sherbrooke O, Montréal, QC H4A 1Y3, Canada

    +1 514-812-2648+1 514-812-2648Call to book

    Dry Needling

    Physiotherapy

  • Massage image for Nippon Seitai Massage

    Nippon Seitai Massage

    4260 Av. Girouard suit 230, Montreal, QC H4A 3C9, Canada

    +1 438-498-0826+1 438-498-0826Call to book

    Deep Tissue Massage

    Thai Massage

    Therapeutic Massage

    Back Massage

  • Massage image for Massothérapeute Cynthia

    Massothérapeute Cynthia

    Plaza Vendôme 5165 Sherbrooke St W, suite 300, Westmount, Montreal, QC H3Y 2M7, Canada

    +1 514-360-1393+1 514-360-1393Call to book

    Deep Tissue Massage

    Couples Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Montréal Massothérapie Masters

    Montréal Massothérapie Masters

    Powerflex Gym, 2001 Blvd. Marcel-Laurin, Saint-Laurent, QC H4R 1K4, Canada

    +1 514-569-5665+1 514-569-5665Call to book

    Deep Tissue Massage

    Sports Massage

    Swedish Massage

    Thai Massage

  • Massage image for Kåro Massothérapie

    Kåro Massothérapie

    1720 Av. Ducharme, Montréal, QC H2V 1G9, Canada

    +1 438-871-2774+1 438-871-2774Call to book

    Deep Tissue Massage

    Thai Massage

    Sports Massage

    Therapeutic Massage

  • Massage image for Vibrations Om (Yoga, Massage, Bonheur)

    Vibrations Om (Yoga, Massage, Bonheur)

    2075 Rue de l'Église, Saint-Laurent, QC H4M 1G3, Canada

    +1 514-505-1888+1 514-505-1888Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Sports Massage

    Swedish Massage

  • Massage image for Janny’s clinic

    Janny’s clinic

    5686 Av de Monkland #1, Montréal, QC H4A 1E4, Canada

    +1 438-728-2955+1 438-728-2955Call to book

    Deep Tissue Massage

    Cupping Therapy

    Hot Stone Massage

    Relaxing Massage

  • Massage image for Le garage santé

    Le garage santé

    810 Av Champagneur, Montréal, QC H2V 1K5, Canada

    +1 450-486-7646+1 450-486-7646Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Remedial Massage

    Sports Massage

  • Massage image for Ecole Setsuko

    Ecole Setsuko

    2000 Northcliffe Ave suite 217, Montreal, QC H4A 3K5, Canada

    +1 514-482-1991+1 514-482-1991Call to book

    Deep Tissue Massage

    Prenatal Massage

    Acupressure

    Foot Massage

  • Massage image for Caroline Ronalds Massothérapie - Massotherapeute NDG

    Caroline Ronalds Massothérapie - Massotherapeute NDG

    3792 Decarie Blvd #2, Montreal, QC H4A 3J7, Canada

    +1 514-232-0548+1 514-232-0548Call to book

    Deep Tissue Massage

    Swedish Massage

    Therapeutic Massage

    Back Massage

  • Massage image for Rania Thai Massage

    Rania Thai Massage

    6585 Chem. Mackle, Côte Saint-Luc, QC H4W 2Y4, Canada

    +1 438-930-1930+1 438-930-1930Call to book

    Deep Tissue Massage

    Full Body Massage

    Foot Massage

    Reflexology

  • Spa image for Massotherapy Cote-Vertu

    Massotherapy Cote-Vertu

    1600 Boulevard Cote Vertu Ouest, Saint-Laurent, QC H4L 1Z9, Canada

    +1 514-834-8344+1 514-834-8344Call to book

    Spa Package

    Body Scrub

  • Massage image for Horizontal Healing

    Horizontal Healing

    1805 Rue Sauvé O Suite 211-1, Montreal, QC H4N 3B8, Canada

    +1 514-577-7649+1 514-577-7649Call to book

    Deep Tissue Massage

    Back Massage

    Cupping Therapy

    Relaxing Massage

  • Spa image for Therapeia Massage MTL

    Therapeia Massage MTL

    5692 Av. Victoria, Montréal, QC H3W 2P8, Canada

    +1 514-298-7399+1 514-298-7399Call to book
  • Massage image for Byron Hardie

    Byron Hardie

    245 Av. Victoria, Westmount, QC H3Z 2M6, Canada

    +1 438-838-0884+1 438-838-0884Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Back Massage

    Full Body Massage

  • Massage image for Raven Taylor's Bodywork & Massage

    Raven Taylor's Bodywork & Massage

    2111 Northcliffe Avenue (accessible Suite #332 (3rd floor of QEHC Entrance on 2100 Marlowe Ave, steps, Montreal, QC H4A 3K6, Canada

    +1 514-880-8488+1 514-880-8488Call to book

    Deep Tissue Massage

    Reflexology

    Sports Massage

    Swedish Massage

  • Massage image for Slava massothérapeute

    Slava massothérapeute

    51 Rue Villeray, Montréal, QC H2R 1G2, Canada

    +1 514-625-1675+1 514-625-1675Call to book

    Deep Tissue Massage

    Remedial Massage

    Back Massage

    Foot Massage

  • Spa image for Kylin Spa

    Kylin Spa

    6500 Chem. de la Côte de Liesse, Saint-Laurent, QC H4T 1S7, Canada

    +1 514-862-1383+1 514-862-1383Call to book

    Body Scrub

    Sauna

    Spa Package

  • Massage image for Reflexogist Therapy Samer Turk

    Reflexogist Therapy Samer Turk

    1805 Rue Sauvé O suite 221-1, Montreal, QC H4N 3B8, Canada

    +1 514-577-7691+1 514-577-7691Call to book

    Deep Tissue Massage

    Chinese Massage

    Relaxing Massage

    Remedial Massage

  • Massage image for Tricia van der Walde

    Tricia van der Walde

    4481 Av. Madison, Montréal, QC H4B 2V3, Canada

    +1 514-349-0490+1 514-349-0490Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Sports Massage

    Swedish Massage

  • Therapy Center image for Dena Sports Physio Côte St-Luc / NDG

    Dena Sports Physio Côte St-Luc / NDG

    7005 Kildare Rd #18, Côte Saint-Luc, QC H4W 1C1, Canada

    +1 514-900-3959+1 514-900-3959Call to book

    Physiotherapy

    Acupuncture

    Dry Needling

  • Spa image for Lanna Thai Massage Montréal

    Lanna Thai Massage Montréal

    1005 Av. Bernard, Montréal, QC H2V 1T9, Canada

    +1 514-750-2113+1 514-750-2113Call to book

    Spa Package

    Cryotherapy

    Body Scrub

    Sauna

  • Massage image for My Alignment | Massage Therapy

    My Alignment | Massage Therapy

    6119 Av de Monkland, Montréal, QC H4A 1H5, Canada

    +1 514-535-0325+1 514-535-0325Call to book

    Deep Tissue Massage

    Swedish Massage

    Thai Massage

    Therapeutic Massage

  • Aesthetics image for Victoria Park - Mont-Royal

    Victoria Park - Mont-Royal

    3333 Bd Graham #333, Mont-Royal, QC H3R 3L5, Canada

    +1 514-488-8668+1 514-488-8668Call to book

    Acne Scar Treatment

    Dermal Fillers

    Anti-Wrinkle Injections

    Cellulite Treatment

  • Massage image for Action Sport Physio Saint-Laurent

    Action Sport Physio Saint-Laurent

    3300 Boulevard Cote Vertu Ouest local 110, Saint-Laurent, QC H4R 2B7, Canada

    +1 514-600-4225+1 514-600-4225Call to book

    Deep Tissue Massage

    Couples Massage

    Full Body Massage

    Remedial Massage

  • Therapy Center image for Axion Acupuncture Clinique Depuis 1992

    Axion Acupuncture Clinique Depuis 1992

    245 Av. Victoria 430 Floor 4, Westmount, QC H3Z 2M6, Canada

    +1 514-369-8445+1 514-369-8445Call to book

    Dry Needling

    Acupuncture

  • Massage image for Vibrations Om (Yoga, Massage, Bonheur)

    Vibrations Om (Yoga, Massage, Bonheur)

    847 Bd Décarie, Saint-Laurent, QC H4L 3L7, Canada

    +1 514-505-1888+1 514-505-1888Call to book

    Deep Tissue Massage

    Ayurvedic Massage

    Acupressure

    Foot Massage

  • Beauty Salon image for DOCHICLINIC

    DOCHICLINIC

    2300 Blvd. Marcel-Laurin, Saint-Laurent, QC H4R 1J9, Canada

    +1 514-744-3222+1 514-744-3222Call to book

    Microdermabrasion

    Acne Facial

    Facial

    Facial Extractions

  • Massage image for Natural Healing Motives Clinic (NHMC)

    Natural Healing Motives Clinic (NHMC)

    1805 Rue Sauvé O Suite 211-1, Montreal, QC H4N 3B8, Canada

    +1 514-577-7691+1 514-577-7691Call to book

    Deep Tissue Massage

    Swedish Massage

    Therapeutic Massage

    Back Massage

  • Massage image for Spécifix Santé

    Spécifix Santé

    8335 Av. Wiseman, Montréal, QC H3N 2P5, Canada

    +1 438-928-6098+1 438-928-6098Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Remedial Massage

    Sports Massage

  • Nail Salon image for Pieds en Santé HNS

    Pieds en Santé HNS

    487 Bd Décarie, Saint-Laurent, QC H4L 3L1, Canada

    +1 514-655-8741+1 514-655-8741Call to book

    Pedicure

    Manicure

  • Therapy Center image for Clinique Altermed NDG

    Clinique Altermed NDG

    5757 Av de Monkland, Montréal, QC H4A 1E8, Canada

    +1 514-664-3233+1 514-664-3233Call to book

    Dry Needling

    Acupuncture

    Physiotherapy

  • Therapy Center image for Kinatex Sports Physio Côte St-Luc

    Kinatex Sports Physio Côte St-Luc

    6900 Decarie Blvd Suite M170, Côte Saint-Luc, QC H3X 2T8, Canada

    +1 514-667-3830+1 514-667-3830Call to book

    Dry Needling

    Physiotherapy

  • Massage image for Cai Bei Massage

    Cai Bei Massage

    5705 Chem. de la Côte-des-Neiges Suite #3, Montreal, QC H3S 1Y7, Canada

    +1 438-998-5188+1 438-998-5188Call to book

    Deep Tissue Massage

    Thai Massage

    Acupressure

    Foot Massage

  • Massage image for Clinique MV - Westmount

    Clinique MV - Westmount

    1303 Ave Greene Suite 305, Westmount, QC H3Z 2A7, Canada

    +1 514-929-0305+1 514-929-0305Call to book

    Deep Tissue Massage

    Swedish Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Spa image for Aixa’s Bio Spa

    Aixa’s Bio Spa

    320 Victoria Ave #200, Westmount, QC H3Z 2M8, Canada

    +1 438-889-8979+1 438-889-8979Call to book

    Spa Package

    Body Scrub

  • Massage image for Clinique De Jenny

    Clinique De Jenny

    2100 Av. de Marlowe, Montréal, QC H4A 3L5, Canada

    +1 514-486-6755+1 514-486-6755Call to book

    Deep Tissue Massage

    Remedial Massage

    Therapeutic Massage

  • Beauty Salon image for Avanti Le Spa | Côte Saint-Luc

    Avanti Le Spa | Côte Saint-Luc

    6900 Bd Décarie, Côte Saint-Luc, QC H3X 2T8, Canada

    +1 514-739-2575+1 514-739-2575Call to book

    Threading

    Acne Facial

    Bridal Makeup

    Facial

  • Massage image for Kinatex Sports Physio Saint-Laurent / Physimed

    Kinatex Sports Physio Saint-Laurent / Physimed

    6363 Rte Transcanadienne Bureau 112, Saint-Laurent, QC H4T 1Z9, Canada

    +1 514-447-8182+1 514-447-8182Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Back Massage

    Couples Massage

  • Therapy Center image for Montreal Osteopath

    Montreal Osteopath

    5660 Av de Monkland, Montréal, QC H4A 1E4, Canada

    +1 514-932-7454+1 514-932-7454Call to book

    Dry Needling

  • Therapy Center image for Herboriste De Generations Tran

    Herboriste De Generations Tran

    901 Bd Décarie, Saint-Laurent, QC H4L 3M2, Canada

    +1 514-747-7278+1 514-747-7278Call to book

    Acupuncture

    Dry Needling

  • Therapy Center image for Kinatex Sports Physio Rockland

    Kinatex Sports Physio Rockland

    100 Chemin Rockland, Ville suite 130, Mont-Royal, QC H3P 2V9, Canada

    +1 514-667-3828+1 514-667-3828Call to book

    Physiotherapy

    Dry Needling

    Acupuncture

  • Therapy Center image for Chiropratique Synergie Laënnec

    Chiropratique Synergie Laënnec

    1100 Av. Beaumont bureau 403, Mont-Royal, QC H3P 3H5, Canada

    +1 514-735-2789+1 514-735-2789Call to book

    Chiropractic

  • Massage image for Reflexology Montreal

    Reflexology Montreal

    122 Bd Thompson, Saint-Laurent, QC H4N 1B7, Canada

    +1 514-467-4499+1 514-467-4499Call to book

    Deep Tissue Massage

    Remedial Massage

    Therapeutic Massage

    Acupressure

  • Massage image for Zento Massotherapy (专业推拿针灸正骨)

    Zento Massotherapy (专业推拿针灸正骨)

    5645 Chem. de la Côte-des-Neiges suite 4, Montreal, QC H3T 1Y8, Canada

    +1 438-878-9888+1 438-878-9888Call to book

    Deep Tissue Massage

    Back Massage

    Chinese Massage

    Acupressure

  • Massage image for Meilleurs Soins Inc

    Meilleurs Soins Inc

    6425 Av. Somerled, Montréal, QC H4V 1S4, Canada

    +1 514-369-8881+1 514-369-8881Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Reflexology

    Sports Massage

  • Spa image for Ginseng Massotherapie

    Ginseng Massotherapie

    5586 Rue Sherbrooke O, Montréal, QC H4A 1W3, Canada

    +1 514-489-5586+1 514-489-5586Call to book

    Sauna

    Spa Package

  • Massage image for Massothérapie Massage Addict

    Massothérapie Massage Addict

    2378 Chem. Lucerne, Mont-Royal, QC H3R 2J8, Canada

    +1 514-731-2867+1 514-731-2867Call to book

    Deep Tissue Massage

    Remedial Massage

    Acupressure

    Foot Massage

  • Therapy Center image for Clinique Physiothérapie - CMI Saint-Laurent

    Clinique Physiothérapie - CMI Saint-Laurent

    2040 Blvd. Marcel-Laurin #240, Saint-Laurent, QC H4R 1J9, Canada

    +1 514-747-9936+1 514-747-9936Call to book

    Physiotherapy

    Acupuncture

    Dry Needling

  • Gym & Fitness image for Midtown Le Sporting Club Sanctuary

    Midtown Le Sporting Club Sanctuary

    6105 Av. du Boisé, Montréal, QC H3S 2V9, Canada

    +1 438-806-9990+1 438-806-9990Call to book
  • Massage image for Concordia Physio Sport - Notre-Dame-de-Grâce

    Concordia Physio Sport - Notre-Dame-de-Grâce

    6530 Rue Sherbrooke O, Montréal, QC H4B 1N5, Canada

    +1 514-848-3317+1 514-848-3317Call to book

    Deep Tissue Massage

    Remedial Massage

    Therapeutic Massage

    Sports Massage

  • Spa image for 6615 cote des neiges Royal Massage 5148077832

    6615 cote des neiges Royal Massage 5148077832

    6615 Chem. de la Côte-des-Neiges, Montréal, QC H3S 2B3, Canada

    +1 514-807-7832+1 514-807-7832Call to book

    Spa Package

    Body Scrub

Top reviews of Deep Tissue Massages near you in The Triangle

4.0

Average of 2,384 reviews of 5 venues.

Deep Tissue Massage FAQs

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Book your next deep tissue massage appointment in The Triangle with Fresha

It's not too late for that last-minute massage appointment in The Triangle. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.

When it comes to massage therapists around The Triangle, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.

So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 45 minutes and expect to pay about $110 on average in The Triangle. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in The Triangle, Canada. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, massage and weight loss. Bothered? Not at all.

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