Best Deep Tissue Massages near me in Ville-Marie, Montréal
Choose from 6 venues offering Deep Tissue Massages near you in Ville-Marie, Montréal See map
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Bota Bota, spa-sur-l'eau
Entrée McGill et, R. de la Commune O, Montréal, QC H2Y 2E2, Canada
+1 514-284-0333+1 514-284-0333Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
️Kiroclinique Montréal chiropraticien
2075 Blvd Robert-Bourassa Bureau #440, Montreal, QC H3A 2L1, Canada
+1 514-504-5476+1 514-504-5476Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Massothérapie Valhalla
1070 Bd René-Lévesque East, Montréal, QC H2L 0E1, Canada
+1 514-571-3486+1 514-571-3486Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
OUIFIT FITNESS CENTER
1117 Saint-Catherine St W Unit 100, Montreal, QC H3B 1H9, Canada
+1 514-518-6651+1 514-518-6651Call to bookPersonal Training
CLINIQUE OSTÉOSANTÉ: Ostéopathie - Massothérapie - Physiothérapie - Acupuncture
1280 Boul. de Maisonneuve E, Montréal, QC H2L 2A3, Canada
+1 514-604-5848+1 514-604-5848Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Remedial Massage
Clinique R.E.S.E.T.
122 Rue McGill, Montréal, QC H2Y 2E5, Canada
+1 514-564-1970+1 514-564-1970Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Back Massage
Centre Ostéopathie Berri
1175 Rue St-Hubert porte 1, Montréal, QC H2L 3Y8, Canada
+1 514-868-8104+1 514-868-8104Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Esther Neault Massage, Yoga & Wellness Events
120 McGill St #202, Montreal, QC H2Y 2E5, Canada
+1 514-770-3639+1 514-770-3639Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Back Massage
Mathieu Trépanier Massothérapeute
1905 R. Atateken #1, Montréal, QC H2L 3L7, Canada
+1 514-699-9051+1 514-699-9051Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Massage Thai, Darryl S.
1259 Rue Montcalm, Montréal, QC H2L 3G6, Canada
+1 613-793-1298+1 613-793-1298Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mins Massotherapie
1400 Boulevard René-Lévesque O O, Montréal, QC H3G 1T6, Canada
+1 438-878-5153+1 438-878-5153Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Remedial Massage
Centre-ville Chiropratique
1197 R. du Square-Phillips, Montréal, QC H3B 3C9, Canada
+1 514-954-1099+1 514-954-1099Call to bookChiropractic
Acupuncture
Dry Needling
Toro Holistic Health
438 Rue Sainte-Hélène b1, Montréal, QC H2Y 2K7, Canada
+1 514-940-0240+1 514-940-0240Call to bookPhysiotherapy
Acupuncture
Club Athletique Sherbrooke Gym
1100 Rue Sherbrooke O Suite 300, Montréal, QC H3A 1G7, Canada
+1 514-985-0888+1 514-985-0888Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Sports Massage
Vital Massothérapie
1616 Rue de la Visitation, Montréal, QC H2L 3C1, Canada
+1 514-576-6255+1 514-576-6255Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Cupping Therapy
Ôsanté : Ostéopathie - Massothérapie - Physiothérapie
1337 Rue Ontario E, Montréal, QC H2L 1R8, Canada
+1 514-303-0454+1 514-303-0454Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Back Massage
Kinatex Sports Physio Gare Centrale
895 Rue de la Gauchetière Ouest, unité 90-320, Montréal, QC H3B 4G1, Canada
+1 514-875-5111+1 514-875-5111Call to bookDry Needling
Physiotherapy
JC Spa Montreal
66 Rue De la Gauchetière O #202, Montréal, QC H2Z 1C1, Canada
+1 514-398-9398+1 514-398-9398Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spa Humaniti Montreal
340 Rue De la Gauchetière O 9ème étage, Montréal, QC H2Z 0C3, Canada
+1 514-657-2593+1 514-657-2593Call to bookSpa Package
Body Scrub
Sauna
Clinique yuanQi Centre-Ville 元气中医健康管理中心
2090 Sainte-Catherine O, Montréal, QC H3H 1M7, Canada
+1 450-486-6677+1 450-486-6677Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Reflexology
Danika Angela Massage Therapy
1512 R. Notre Dame O apt 1, Montréal, QC H3C 1L1, Canada
+1 514-661-5846+1 514-661-5846Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Acupuncture Chinoise Zhi Fang Zhai (Lily)
1440 Saint-Catherine St W #301, Montreal, QC H3G 1R8, Canada
+1 438-877-7618+1 438-877-7618Call to bookAcupuncture
Chiropractic
Dry Needling
Clinique Chiropratique C3VN
1440 Saint-Catherine St W #402, Montreal, QC H3G 1R8, Canada
+1 514-544-2386+1 514-544-2386Call to bookChiropractic
Acupuncture
Tx Sport Massage & Multi-Therapies
696 William St Suite 103, Montreal, QC H3C 1N9, Canada
+1 514-508-6961+1 514-508-6961Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
The Samadhi Spa
1022 Rue Saint-Urbain, Montréal, QC H2Z 1K6, Canada
+1 514-632-8299+1 514-632-8299Call to bookBody Scrub
Spa Package
Clinique Bobol de massothérapie tuina inc张氏正骨
1497 Boul. de Maisonneuve E, Montréal, QC H2L 2B2, Canada
+1 514-447-2157+1 514-447-2157Call to bookAcupuncture
Chiropractic
Kinatex Sports Physio Square Victoria
421 Rue Saint-Jacques, Montréal, QC H2Y 1N9, Canada
+1 514-533-1011+1 514-533-1011Call to bookPhysiotherapy
Dry Needling
M.B. HEALTH CENTER
1 Pl. Monseigneur Charbonneau #1921, Montréal, QC H3B 2E7, Canada
+1 514-812-9169+1 514-812-9169Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Cupping Therapy
Scandinave Spa Vieux-Montréal
71 R. de la Commune O, Montréal, QC H2Y 2C6, Canada
+1 514-288-2009+1 514-288-2009Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Spa Tais Beauty & Hair Salon (Salon de Coiffure et Beauté)
2110 Boul. Saint-Laurent, Montréal, QC H2X 2T2, Canada
+1 514-938-4011+1 514-938-4011Call to bookPerm
Blow Dry
Hair Extensions
Balayage
MASSO1452 de Montréal
1452 Rue Alexandre-DeSève, Montréal, QC H2L 2V6, Canada
+1 514-649-0105+1 514-649-0105Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Cathay massage therapy & acupuncture
2320 Rue Guy, Montréal, QC H3H 2M2, Canada
+1 514-933-6012+1 514-933-6012Call to bookBody Scrub
Spa Package
Valmont Spa Hotel Birks
1240 Phillips Square, Montreal, QC H3B 3H4, Canada
+1 514-544-3772+1 514-544-3772Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Physotech
1070 Bd René-Lévesque East, Montréal, QC H2L 0E1, Canada
+1 514-527-7587+1 514-527-7587Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Spa Sahel
1117 Saint-Catherine St W #401, Montreal, QC H3B 1H9, Canada
+1 514-844-5509+1 514-844-5509Call to bookFace Waxing
Bikini Waxing
Back Waxing
Brazilian Waxing
Kinatex Sports Physio Complexe Desjardins
150 Sainte-Catherine Ouest Complexe Desjardins, Tour Hilton niveau 4, C, Montréal, QC H5B 1B2, Canada
+1 514-288-2501+1 514-288-2501Call to bookPhysiotherapy
Kinatex Sports Physio Downtown
1538 Sherbrooke St W suite 600, Montreal, QC H3G 1L5, Canada
+1 514-939-1416+1 514-939-1416Call to bookPhysiotherapy
Dry Needling
SPA ST. JAMES
1228 Rue Sherbrooke O, Montréal, QC H3G 1H6, Canada
+1 514-844-4590+1 514-844-4590Call to bookMen's Facial
Dermaplaning
Threading
Acne Facial
YPG Spa
1316 Boul. de Maisonneuve E, Montréal, QC H2L 2A5, Canada
+1 514-419-0799+1 514-419-0799Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
UQAM Sports Center
1212 Rue Sanguinet, Montréal, QC H2X 3E7, Canada
+1 514-987-7678+1 514-987-7678Call to bookRelaxe Calme Zen inc
400 SHERBROOKE OUEST, Montréal, QC H3A 0B1, Canada
+1 514-621-3724+1 514-621-3724Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Santé Orientale
625 Sainte-Catherine O, Montréal, QC H3B 1B7, Canada
+1 514-288-5115+1 514-288-5115Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
AXiO Sport Medicine Clinic
999 Blvd. De Maisonneuve Ouest Bureau 1750, Montréal, QC H3A 3L4, Canada
+1 514-849-1707+1 514-849-1707Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Remedial Massage
Rainspa
55 Rue Saint-Jacques 3e étage, Montréal, QC H2Y 1K9, Canada
+1 514-282-2727+1 514-282-2727Call to bookCryotherapy
Spa Package
Sauna
Infrared Sauna
Spa William Gray
421 Rue St-Vincent Niveau P1, Montreal, QC H2Y 3A6, Canada
+1 438-387-2008+1 438-387-2008Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
Club Sportif MAA
2070 Rue Peel, Montréal, QC H3A 1W6, Canada
+1 514-845-2233+1 514-845-2233Call to bookEscale Massage Enr
1060 Blvd Robert-Bourassa, Montréal, QC H3B 4V3, Canada
+1 514-876-9999+1 514-876-9999Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
MANN
475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada
+1 514-286-1364+1 514-286-1364Call to bookSpa Package
Body Scrub
Sauna
MBIOSPA
475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada
+1 514-286-1364+1 514-286-1364Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
O'Folie Salon & Spa
235 R. Notre Dame O, Montréal, QC H2Y 1T4, Canada
+1 514-281-6999+1 514-281-6999Call to bookAcne Facial
Men's Facial
Makeup Service
Facial Extractions
Perfect Spa - Asian Massage Salon
936 Boul. de Maisonneuve E, Montréal, QC H2L 1Z1, Canada
+1 514-849-1901+1 514-849-1901Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Clinique TuiNa/Excellent Massage Therapy
2110 Rue Crescent, Montréal, QC H3G 2B8, Canada
+1 438-788-1088+1 438-788-1088Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Lymphatic Drainage Massage
Crystal Massage
66 Rue De la Gauchetière O #201, Montreal, QC H2Z 1C1, Canada
+1 514-418-4592+1 514-418-4592Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Lucky Water Spa and Sauna Massage
99 Av. Viger O, Montréal, QC H2Z 1E9, Canada
+1 514-878-4011+1 514-878-4011Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Éconofitness 24/7
828 Rue Sainte-Catherine E, Montréal, QC H2L 2E2, Canada
+1 514-379-1681+1 514-379-1681Call to bookOriental Acupressure Massage
1088 Boul. Saint-Laurent, Montréal, QC H2Z 1J5, Canada
+1 514-954-0049+1 514-954-0049Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Éconofitness
625 Saint-Catherine St W Suite 1260, Montreal, QC H3B 1B7, Canada
+1 514-284-3319+1 514-284-3319Call to bookMcGill Sport Medicine Clinic
475 Av des Pins O, Montréal, QC H2W 1S4, Canada
+1 514-398-7007+1 514-398-7007Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Centre de massage Da Tang
1112a Boul. Saint-Laurent, Montréal, QC H2Z 1J5, Canada
+1 514-461-2321+1 514-461-2321Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Swedish Massage
Nxt Generation PHYSIO Montreal
4800 Rue Saint-Ambroise suite 100P, Montréal, QC H4C 3N8, Canada
+1 833-474-9746+1 833-474-9746Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Annie Durand massothérapie professionnelle
4633 Rue Boyer, Montréal, QC H2J 3E5, Canada
+1 514-758-2203+1 514-758-2203Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Lymphatic Drainage Massage
Clinique Chiropratique Freud
2100 Av. de Marlowe #412, Montreal, QC H4A 3L5, Canada
+1 514-483-3444+1 514-483-3444Call to bookPhysiotherapy
Chiropractic
Guillermo Olivencia Massothérapie
1160 St Joseph Blvd E bureau 201, Montreal, QC H2J 1L4, Canada
+1 514-588-8874+1 514-588-8874Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Remedial Massage
Physio Veneta Stolinchev
1303 Ave Greene Suite 305 C-305, Westmount, QC H3Z 2A7, Canada
+1 514-577-3932+1 514-577-3932Call to bookPhysiotherapy
JSM Therapy
376 Bd Saint-Joseph E, Montréal, QC H2T 1J6, Canada
+1 514-809-4411+1 514-809-4411Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Céline Jolivet Massothérapie
4365 R. Saint-Denis 3e étage, Montréal, QC H2J 2L2, Canada
+1 514-552-2841+1 514-552-2841Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Thai Massage
Ostéopathie Isabelle Turcotte
5215 Rue Berri bureau 203, Montréal, QC H2J 2S4, Canada
+1 514-318-0474+1 514-318-0474Call to bookRITUALES | Holistic Wellness Clinic
721 Av. Walker #100, Montreal, QC H4C 2H5, Canada
+1 514-929-3193+1 514-929-3193Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Jérémy Lafrenière, Massothérapeute & Kinésiologue spécialisé - Plateau Mont-Royal
415 Boulevard Saint-Joseph Est, Montreal, QC H2J 1J6, Canada
+1 581-922-2870+1 581-922-2870Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Relaxing Massage
Stephanie Cuillerier-Massothérapeute /Massage Therapist
4207 Saint-Catherine St suite 304, Westmount, QC H3Z 1P6, Canada
+1 514-605-3246+1 514-605-3246Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Massothérapie Réflexologie Sarra Ismail
5435 R. Saint-Denis, Montréal, QC H2J 4B7, Canada
+1 514-561-7938+1 514-561-7938Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Caroline Ronalds Massothérapie - Massotherapeute NDG
3792 Decarie Blvd #2, Montreal, QC H4A 3J7, Canada
+1 514-232-0548+1 514-232-0548Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Full Body Massage
Ken Futamura - Massothérapeute agréé
910 Rue Bélanger, Montréal, QC H2S 2J7, Canada
+1 514-476-5366+1 514-476-5366Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Back Massage
Alice Guindon Shiatsu
1410 Rue Darling, Montréal, QC H1W 2W1, Canada
+1 514-943-4154+1 514-943-4154Call to bookDeep Tissue Massage
Catherine Gagné Massothérapie
910 rue Bélanger est Bureau 203, Montreal, QC H2S 3P4, Canada
+1 514-713-3895+1 514-713-3895Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Prenatal Massage
massage chinois suédois
3423 R. Saint-Denis Unit 31, Montréal, QC H2X 3L2, Canada
+1 514-519-1198+1 514-519-1198Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Reflexology
Espace Kaya
4630 Rue Saint-Urbain, Montréal, QC H2T 2V8, Canada
+1 514-903-8535+1 514-903-8535Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Thai Massage
Benjamin Le Masso | Kinésithérapeute & Massothérapeute
5557 Av. 1re, Montréal, QC H1Y 2Z9, Canada
+1 514-433-3378+1 514-433-3378Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
Massothérapie NxtG - Clinique de massothérapie à Saint-Henri
4800 Saint Ambroise St suite 112, Montreal, QC H4C 3N8, Canada
+1 833-474-9746+1 833-474-9746Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Sports Massage
Umob par Frédérik | Massothérapie sportive | Rosemont
2331 Rue Dandurand, Montréal, QC H2G 3C5, Canada
+1 514-797-3136+1 514-797-3136Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Le garage santé
810 Av Champagneur, Montréal, QC H2V 1K5, Canada
+1 450-486-7646+1 450-486-7646Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
Wing Lee Therapy
4032 R. Notre Dame O, Montréal, QC H4C 1R1, Canada
+1 514-806-9380+1 514-806-9380Call to bookDry Needling
Bérengère Breulot
3160 Rue Ontario E, Montréal, QC H1W 1P2, Canada
+1 514-835-9770+1 514-835-9770Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
SW Massothérapie - Massage Saint-Henri - Massothérapeute
3287 Rue Saint-Jacques, Montréal, QC H4C 1G8, Canada
+1 514-377-0285+1 514-377-0285Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Renaud Phaneuf - NR Massage Bureau 401
1030 Rue Cherrier Suite 401, Montréal, QC H2L 1H9, Canada
+1 514-966-0625+1 514-966-0625Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
KineZen
6307 Av. De Chateaubriand, Montréal, QC H2S 2N5, Canada
+1 438-800-5014+1 438-800-5014Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
James Petterson - Massage Therapy
1150 Rue Wellington, Montréal, QC H3C 1V8, Canada
+1 514-234-6847+1 514-234-6847Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Back Massage
Ecole Setsuko
2000 Northcliffe Ave suite 217, Montreal, QC H4A 3K5, Canada
+1 514-482-1991+1 514-482-1991Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Matthew Oliver Massage Therapist
5369 Boul. Saint-Laurent, Montréal, QC H2T 1S5, Canada
+1 438-889-7651+1 438-889-7651Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Raven Taylor's Bodywork & Massage
2111 Northcliffe Avenue (accessible Suite #332 (3rd floor of QEHC Entrance on 2100 Marlowe Ave, steps, Montreal, QC H4A 3K6, Canada
+1 514-880-8488+1 514-880-8488Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Chinese Massage
Clinique de Kinésithérapie: Julie Paquet
1160 Bd Saint-Joseph E #111, Montréal, QC H2J 1L4, Canada
+1 514-605-3555+1 514-605-3555Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Relaxing Massage
Corps Wabi-Sabi - Kim L.Rouchdy Massothérapeute agréée
2541 Bd Rosemont, Montréal, QC H1Y 1K5, Canada
+1 514-903-9943+1 514-903-9943Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
MassoPlateau
4341 Av. De Lorimier, Montréal, QC H2H 2A9, Canada
+1 438-888-1815+1 438-888-1815Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Massothérapie Maellig Le Mezec
3627 R. Saint-Denis, Montréal, QC H2X 3L6, Canada
+1 438-927-2535+1 438-927-2535Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Reflexology
Massothérapeute Cynthia
Plaza Vendôme 5165 Sherbrooke St W, suite 300, Westmount, Montreal, QC H3Y 2M7, Canada
+1 514-360-1393+1 514-360-1393Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Massothérapie Barbara
350 Bd Saint-Joseph E #101, Montréal, QC H2T 1J4, Canada
+1 514-621-9650+1 514-621-9650Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Mark-Anthony Masso
1750 Rue Saint-Patrick, Montréal, QC H3K 3G4, Canada
+1 514-833-7591+1 514-833-7591Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Elise Dufresne Masso-Kinésithérapeute
1317 Rue de Bellechasse, Montréal, QC H2G 1N8, Canada
+1 514-293-0847+1 514-293-0847Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in Ville-Marie
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Average of 1,499 reviews of 5 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Ville-Marie with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Ville-Marie, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Ville-Marie, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Ville-Marie should cost around $110, and plan on spending up to 2 hours at your session.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Ville-Marie, or in Canada, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and wellness businesses, since we happen to offer the best schedule maker for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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