Best Deep Tissue Massages near me in Southwest, Montréal
Choose from 13 venues offering Deep Tissue Massages near you in Southwest, Montréal See map
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Nxt Generation PHYSIO Montreal
4800 Rue Saint-Ambroise suite 100P, Montréal, QC H4C 3N8, Canada
(833) 474-9746(833) 474-9746Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic

RITUALES, Holistic Wellness Clinic Montreal
721 Av. Walker #100, Montreal, Quebec H4C 2H5, Canada
+1 514-929-3193+1 514-929-3193Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage

New Age Spa
2365 Saint-Patrick St. Suite #A5, Montreal, Quebec H3K 1B3, Canada
(888) 808-0955(888) 808-0955Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Acne Facial

Wing Lee Therapy
4032 Notre-Dame St W, Montreal, Quebec H4C 1R1, Canada
+1 514-806-9380+1 514-806-9380Call to bookDry Needling

Mark-Anthony Masso
1750 Saint-Patrick St., Montreal, Quebec H3K 3G4, Canada
+1 514-833-7591+1 514-833-7591Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Remedial Massage

Danika Angela Massage Therapy
1512 Notre-Dame St W apt 1, Montreal, Quebec H3C 1L1, Canada
+1 514-661-5846+1 514-661-5846Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage

James Petterson - Massage Therapy
1150 Wellington St, Montreal, Quebec H3C 1V8, Canada
+1 514-234-6847+1 514-234-6847Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage

Massothérapie NxtG - Clinique de massothérapie à Saint-Henri
4800 Saint Ambroise St suite 112, Montreal, Quebec H4C 3N8, Canada
(833) 474-9746(833) 474-9746Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Thai Massage

Massage Montreal Centre
680 Courcelle St, Montreal, Quebec H4C 0B8, Canada
+1 514-660-7144+1 514-660-7144Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage

Bodhi Thai Massage
768 Atwater Ave, Montreal, Quebec H4C 2G9, Canada
+1 514-545-8500+1 514-545-8500Call to bookDeep Tissue Massage
Remedial Massage
Chinese Massage
Acupressure

Amazing Grace Massage - Griffintown (Appointment Required)
235 Rue Peel, Montréal, QC H3C 0P8, Canada
+1 514-605-3980+1 514-605-3980Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage

Massage by James
1600 R. Notre Dame O Suite 201, Montréal, QC H3J 1M1, Canada
+1 438-827-0615+1 438-827-0615Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage

Clinique de massothérapie Sofia Leblanc
1750 Saint-Patrick St., Verdun, Quebec H3K 3G4, Canada
+1 514-581-3490+1 514-581-3490Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Reflexology

Spa Vert - Espace Bien-Être / Wellness Center
2360 R. Notre Dame O #300, Montréal, QC H3J 1N4, Canada
+1 514-716-8748+1 514-716-8748Call to bookChiropractic
Physiotherapy

Physio Extra St-Henri - Physiotherapy Clinic
4330 Rue Saint-Jacques, Montréal, QC H4C 1J6, Canada
+1 514-709-4300+1 514-709-4300Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Dry Needling

Massage Experts Griffintown
1055 Wellington St, Montreal, Quebec H3C 1V6, Canada
+1 514-393-8888+1 514-393-8888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Training U.n.i Training
1750 Saint-Patrick St., Montreal, Quebec H3K, Canada, Canada
+1 514-487-6183+1 514-487-6183Call to bookAcupuncture
Physiotherapy

Bota Bota, spa-sur-l'eau
Entrée McGill et, R. de la Commune O, Montréal, QC H2Y 2E2, Canada
+1 514-284-0333+1 514-284-0333Call to bookFish Pedicure
Manicure
Nail Art
Pedicure

Yovanna Massage
Jacques Grenier Ave, Montreal, Quebec H3W 2G7, Canada
+1 514-430-4181+1 514-430-4181Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage

Massothérapie Valhalla
1070 Bd René-Lévesque E, Montréal, QC H2L 0E1, Canada
+1 514-571-3486+1 514-571-3486Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage

Clinique R.E.S.E.T.
122 McGill St, Montreal, Quebec H2Y 2E5, Canada
+1 514-564-1970+1 514-564-1970Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage

OUIFIT FITNESS CENTER
1117 Saint-Catherine St W Unit 100, Montreal, Quebec H3B 1H9, Canada
+1 514-518-6651+1 514-518-6651Call to bookPersonal Training

Clinique Chiropratique Freud
2100 Av. de Marlowe #412, Montreal, Quebec H4A 3L5, Canada
+1 514-483-3444+1 514-483-3444Call to bookChiropractic
Physiotherapy

️Kiroclinique Montréal chiropraticien
2075 Blvd Robert-Bourassa Bureau #440, Montreal, Quebec H3A 2L1, Canada
+1 514-504-5476+1 514-504-5476Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Clinique Ostéosanté : Ostéopathie - Physiothérapie - Massothérapie - Acupuncture
1280 Boul. de Maisonneuve E, Montréal, QC H2L 2A3, Canada
+1 514-604-5848+1 514-604-5848Call to bookAcupuncture
Physiotherapy

Physiothérapie Westmount ProCare Inc.
1303 Ave Greene Suite C-305, Westmount, Quebec H3Z 2A7, Canada
+1 514-577-3932+1 514-577-3932Call to bookPhysiotherapy

Paradigm Sports Physio
6120 Sherbrooke St W, Montreal, Quebec H4A 1Y3, Canada
+1 514-481-0888+1 514-481-0888Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage

Meta 1111
5440 Chem. Queen Mary #103, Montréal, QC H3X 1V6, Canada
+1 514-484-1111+1 514-484-1111Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage

Stephanie Cuillerier-Massothérapeute /Massage Therapist
by appointment only- sur rendez-vous, 4207 Saint-Catherine St suite 304, Westmount, Quebec H3Z 1P6, Canada
+1 514-605-3246+1 514-605-3246Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology

La clinique Darryl, massage thaïlandais
1259 Rue Montcalm, Montréal, QC H2L 3G6, Canada
+1 613-793-1298+1 613-793-1298Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage

Céline Jolivet Kiné-massothérapie
4004 R. Saint-Denis #302, Montréal, QC H2W 2M2, Canada
+1 514-552-2841+1 514-552-2841Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Lymphatic Drainage Massage

Grace Massotherapie
1400 René-Lévesque Blvd W, Montreal, Quebec H3G 1T6, Canada
+1 438-808-8252+1 438-808-8252Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Therapeia Massage MTL
5692 Victoria Ave, Montreal, Quebec H3W 2P8, Canada
+1 514-298-7399+1 514-298-7399Call to book
Pablo Masso
4247 St Andre St, Montreal, Quebec H2J 2Z3, Canada
+1 514-298-4706+1 514-298-4706Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage

Raven Taylor's Bodywork & Massage
2111 Northcliffe Avenue (accessible Suite #332 (3rd floor of QEHC Entrance on 2100 Marlowe Ave, steps, Montreal, Quebec H4A 3K6, Canada
+1 514-880-8488+1 514-880-8488Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Byron Hardie, D.O. - Osteopath & Massage Therapist
245 Victoria Ave Suite 220, Westmount, Quebec H3Z 2M6, Canada
+1 438-838-0884+1 438-838-0884Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage

Janny’s clinic
5686 Av de Monkland #1, Montréal, QC H4A 1E4, Canada
+1 438-728-2955+1 438-728-2955Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage

Massothérapie Maellig Le Mezec
4247 St Andre St, Montreal, Quebec H2J 2Z3, Canada
+1 438-927-2535+1 438-927-2535Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Reflexology

Massothérapeute Cynthia
Plaza Vendôme 5165 Sherbrooke St W, suite 300, Westmount, Montreal, Quebec H3Y 2M7, Canada
+1 514-360-1393+1 514-360-1393Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Centre Ostéopathie Berri
1175 Rue St-Hubert porte 1, Montréal, QC H2L 3Y8, Canada
+1 514-868-8104+1 514-868-8104Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage

Mathieu Trépanier Massothérapeute
1905 R. Atateken #1, Montreal, Quebec H2L 3L7, Canada
+1 514-699-9051+1 514-699-9051Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage

Caroline Ronalds Massothérapie - NDG
3792 Decarie Blvd #2, Montreal, Quebec H4A 3J7, Canada
+1 514-232-0548+1 514-232-0548Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Full Body Massage

Esther Neault Massage, Yoga & Wellness Events
120 McGill St #202, Montreal, Quebec H2Y 2E5, Canada
+1 514-770-3639+1 514-770-3639Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage

Espace Kaya
4630 Rue Saint-Urbain, Montréal, QC H2T 2V8, Canada
+1 514-903-8535+1 514-903-8535Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Sports Massage

Renaud Phaneuf - NR Massage Bureau 401
1030 Rue Cherrier Suite 401, Montréal, QC H2L 1H9, Canada
+1 514-966-0625+1 514-966-0625Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage

Nippon Seitai Massage
1218 Ave Greene #303, Westmount, Quebec H3Z 2A3, Canada
+1 438-498-0826+1 438-498-0826Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage

Tricia van der Walde
4481 Madison Ave, Montreal, Quebec H4B 2V3, Canada
+1 514-349-0490+1 514-349-0490Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Sports Massage

Centre-ville Chiropratique
1197 R. du Square-Phillips, Montréal, QC H3B 3C9, Canada
+1 514-954-1099+1 514-954-1099Call to bookAcupuncture
Dry Needling
Chiropractic

Club Athletique Sherbrooke Gym
1100 Rue Sherbrooke O Suite 300, Montréal, QC H3A 1G7, Canada
+1 514-985-0888+1 514-985-0888Call to bookWeight Loss Program

Kinatex Sports Physio Gare Centrale
895 Rue De la Gauchetière O unité 90-320, Montréal, QC H3B 4G1, Canada
+1 514-875-5111+1 514-875-5111Call to bookPhysiotherapy
Dry Needling

Vital Massothérapie
1616 Visitation St, Montreal, Quebec H2L 3C1, Canada
+1 514-576-6255+1 514-576-6255Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Ôsanté : Ostéopathie - Massothérapie - Physiothérapie
1337 Ontario St E, Montreal, Quebec H2L 1R8, Canada
+1 514-303-0454+1 514-303-0454Call to bookAcupuncture
Physiotherapy

Multiclinique Parc Santé
4877 Park Ave, Montreal, Quebec H2V 4E7, Canada
+1 514-507-7555+1 514-507-7555Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy

Toro Holistic Health
438 Rue Sainte-Hélène b1, Montréal, QC H2Y 2K7, Canada
+1 514-940-0240+1 514-940-0240Call to bookPhysiotherapy
Acupuncture

Axion Acupuncture Clinique Depuis 1992
245 Victoria Ave 430 Floor 4, Westmount, Quebec H3Z 2M6, Canada
+1 514-369-8445+1 514-369-8445Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Thai Massage

Physio Thera Plus Clinic - Plateau Mont Royal
833 Rue Roy E, Montréal, QC H2L 1E4, Canada
+1 514-529-3030+1 514-529-3030Call to bookPhysiotherapy
Dry Needling

Tan Jai Personal and Corporate Wellness
816 Rue Rachel E, Montréal, QC H2J 2H6, Canada
+1 514-632-7455+1 514-632-7455Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage

JC Spa Montreal
66 Rue De la Gauchetière O #202, Montreal, Quebec H2Z 1C1, Canada
+1 514-398-9398+1 514-398-9398Call to bookBody Scrub
Spa Package

Ecole Setsuko
2111 Av. Northcliffe Suite 11D, Montréal, QC H4A 3K6, Canada
+1 514-482-1991+1 514-482-1991Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage

Acupuncture Chinoise Zhi Fang Zhai (Lily)
1440 Saint-Catherine St W #301, Montreal, Quebec H3G 1R8, Canada
+1 438-877-7618+1 438-877-7618Call to bookAcupuncture
Chiropractic
Dry Needling

Action Sport Physio Centre-ville
4150 Rue Sainte-Catherine Local 400, Westmount, QC H3Z 2Y5, Canada
+1 514-939-1444+1 514-939-1444Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling

My Alignment | Massage Therapy
6119 Monkland Ave, Montreal, Quebec H4A 1H5, Canada
+1 438-985-4240+1 438-985-4240Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage

Tx Sport Massage & Multi-Therapies
696 William St Suite 103, Montreal, Quebec H3C 1N9, Canada
+1 514-508-6961+1 514-508-6961Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage

Clinique Chiropratique C3VN
1440 Saint-Catherine St W #402, Montreal, Quebec H3G 1R8, Canada
+1 514-544-2386+1 514-544-2386Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Therapeutic Massage

Clinique Bobol de massothérapie tuina inc张氏正骨
1497 Boul. de Maisonneuve E, Montréal, QC H2L 2B2, Canada
+1 514-447-2157+1 514-447-2157Call to bookAcupuncture
Chiropractic

Clinique Altermed NDG
5757 Av de Monkland, Montréal, QC H4A 1E8, Canada
+1 514-664-3233+1 514-664-3233Call to bookAcupuncture
Dry Needling
Physiotherapy

The Samadhi Spa
1022 Rue Saint-Urbain, Montréal, QC H2Z 1K6, Canada
+1 514-632-8299+1 514-632-8299Call to bookBody Scrub
Spa Package

Valmont Spa Hotel Birks
1240 Phillips Square, Montreal, Quebec H3B 3H4, Canada
+1 514-544-3772+1 514-544-3772Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna

Kinatex Sports Physio Vieux-Montréal (Square Victoria)
421 Rue Saint-Jacques, Montréal, QC H2Y 1N9, Canada
+1 514-533-1011+1 514-533-1011Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage

Cai Bei Massage Montréal
5705 Chem. de la Côte-des-Neiges Suite #3, Montreal, Quebec H3S 1Y7, Canada
+1 438-998-5188+1 438-998-5188Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

M.B. HEALTH CENTER
1 Pl. Monseigneur Charbonneau #1921, Montréal, QC H3B 2E7, Canada
+1 514-812-0400+1 514-812-0400Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Clinique MV - Westmount
1303 Ave Greene Suite 305, Westmount, Quebec H3Z 2A7, Canada
+1 514-929-0305+1 514-929-0305Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage

Clinique De Jenny
2100 Av. de Marlowe, Montréal, QC H4A 3L5, Canada
+1 514-486-6755+1 514-486-6755Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage

Scandinave Spa (Vieux-Montréal)
71 De la Commune St W, Montreal, Quebec H2Y 2C6, Canada
+1 514-288-2009+1 514-288-2009Call to bookBody Wrap
Cryotherapy
Body Scrub
Infrared Sauna

Spa Tais - Beauty and Hair Salon
2110 St Laurent Blvd, Montreal, Quebec H2X 2T2, Canada
+1 514-938-4011+1 514-938-4011Call to bookMen's Facial
Facial Extractions
Threading
Acne Facial

Physotech
1070 Bd René-Lévesque E, Montréal, QC H2L 0E1, Canada
+1 514-527-7587+1 514-527-7587Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing

Montreal Osteopath - Clinique d’ostéopathie
5660 Monkland Ave, Montreal, Quebec H4A 1E4, Canada
+1 514-932-7454+1 514-932-7454Call to bookDry Needling

Lotus Palm Montreal
5244 Rue Saint-Urbain, Montréal, QC H2T 2W9, Canada
+1 514-270-5713+1 514-270-5713Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage

Aixa’s Bio Spa
3859 Decarie Blvd, Montreal, Quebec H4A 3J6, Canada
+1 438-889-8979+1 438-889-8979Call to bookBody Scrub
Spa Package

Cathay massage therapy & acupuncture
2320 Guy St, Montreal, Quebec H3H 2M2, Canada
+1 514-933-6012+1 514-933-6012Call to bookBody Scrub
Spa Package

MASSO1452 de Montréal
1452 Rue Alexandre-DeSève, Montréal, QC H2L 2V6, Canada
+1 514-649-0105+1 514-649-0105Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Clinique PhysioSynergie
4211 Rue St-Hubert, Montréal, QC H2J 2W6, Canada
+1 514-527-5282+1 514-527-5282Call to bookPhysiotherapy
Dry Needling
Acupuncture

Ginseng Massotherapie
5586 Sherbrooke St W, Montreal, Quebec H4A 1W3, Canada
+1 514-489-5586+1 514-489-5586Call to bookSauna
Spa Package

Strøm spa nordique / Montréal (Île-des-Sœurs)
1001 Bd de la Forêt, Verdun, QC H3E 1X9, Canada
+1 514-761-2772+1 514-761-2772Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap

Kinatex Sports Physio Complexe Desjardins
150 Sainte-Catherine Ouest Complexe Desjardins, Tour Hilton niveau 4, C, Montréal, QC H5B 1B2, Canada
+1 514-288-2501+1 514-288-2501Call to bookPhysiotherapy
Dry Needling

GoldenThaiYoga Massage thaïlandais
3891 Saint Denis St, Montreal, Quebec H2W 2M2, Canada
+1 514-804-7688+1 514-804-7688Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage

Spa Sahel
1117 Saint-Catherine St W #401, Montreal, Quebec H3B 1H9, Canada
+1 514-844-5509+1 514-844-5509Call to bookFace Waxing
Full Body Waxing
Leg Waxing
Bikini Waxing

YPG Spa
1316 Boul. de Maisonneuve E, Montréal, QC H2L 2A5, Canada
+1 514-419-0799+1 514-419-0799Call to bookBody Scrub
Body Wrap
Sauna
Spa Package

Clinique yuanQi Centre-Ville 元气中医-元气皮肤管理
2090 Saint-Catherine St W, Montreal, Quebec H3H 1M7, Canada
+1 514-665-6086+1 514-665-6086Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage

Kinatex Sports Physio Downtown
1538 Sherbrooke St W suite 600, Montreal, Quebec H3G 1L5, Canada
+1 514-939-1416+1 514-939-1416Call to bookPhysiotherapy
Dry Needling

massage chinois suédois
3423 R. Saint-Denis Unit 31, Montréal, QC H2X 3L2, Canada
+1 514-519-1198+1 514-519-1198Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage

Zento Massage & Acupuncture (专业按摩针灸理疗店)
Canada, Quebec, Montreal, Chem. de la Côte-des-Neiges, 邮政编码: H3V 1G4
+1 438-878-9888+1 438-878-9888Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Swedish Massage

Rainspa
55 Rue Saint-Jacques 3e étage, Montréal, QC H2Y 1K9, Canada
+1 514-282-2727+1 514-282-2727Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna

UQAM Sports Center
1212 Rue Sanguinet, Montréal, QC H2X 3E7, Canada
+1 514-987-7678+1 514-987-7678Call to book
SPA ST. JAMES
1228 Sherbrooke St W, Montreal, Quebec H3G 1H6, Canada
+1 514-844-4590+1 514-844-4590Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna

Santé Orientale
625 Saint-Catherine St W, Montreal, Quebec H3B 1B7, Canada
+1 514-288-5115+1 514-288-5115Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage

Relaxe Calme Zen inc
400 SHERBROOKE OUEST, Montréal, QC H3A 0B1, Canada
+1 514-621-3724+1 514-621-3724Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Southwest
4.0
Average of 3,316 reviews of 8 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Southwest with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Southwest. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Southwest. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. And there are over 10 massage places to choose from in your area. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Southwest. You can book a session length that suits you, with most appointments taking between 45 minutes and 2 hours.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Southwest, or coming back for more in Canada or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment scheduler to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
Also Available in Southwest

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