Best Deep Tissue Massages near me in Dollard-Des Ormeaux, Montréal
Choose from 2 venues offering Deep Tissue Massages near you in Dollard-Des Ormeaux, Montréal See map
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Aqua Spa Lyne Giroux
3900 Boul. Saint-Jean, Dollard-des-Ormeaux, QC H9G 1X1, Canada
+1 514-626-8201+1 514-626-8201Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Integral Physiotherapy Osteopathy Massage West Island Dollard-des-Ormeaux
3675 Sources Blvd Suite: 200, Dollard-Des Ormeaux, Quebec H9B 2T6, Canada
+1 514-684-3636+1 514-684-3636Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Catalyst Santé - DDO
475 Rue Westminster, Dollard-des-Ormeaux, QC H9G 2S3, Canada
+1 514-421-2324+1 514-421-2324Call to bookPhysiotherapy
Dry Needling
Medevie Ostéopathie (Private Extended Health Care Services)
4226 Boul. Saint-Jean #400, Dollard-des-Ormeaux, QC H9G 1X5, Canada
+1 514-245-7532+1 514-245-7532Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Thai Massage
Synergy Sports Therapy and Performance
90D Brunswick Blvd, Dollard-Des Ormeaux, Quebec H9B 2C5, Canada
+1 514-575-0550+1 514-575-0550Call to bookPersonal Training
Hilot Massothérapie Arlyn
4465 Sources Blvd, Roxboro, Quebec H8Y 3C1, Canada
+1 438-829-0194+1 438-829-0194Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
West Spa
4655 Boul. Saint-Jean #202, Dollard-des-Ormeaux, QC H9H 2A7, Canada
+1 514-626-7722+1 514-626-7722Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SPAR Training
845E Tecumseh St, Dollard-Des Ormeaux, Quebec H9R 1A1, Canada
+1 514-318-4339+1 514-318-4339Call to bookWeight Loss Program
Santé Lotus Massage West Island
2113D St Regis Blvd, Dollard-Des Ormeaux, Quebec H9B 2M9, Canada
+1 514-683-5055+1 514-683-5055Call to bookBody Wrap
Cryotherapy
Body Scrub
Infrared Sauna
Spa Zenia
3701 Boul. Saint-Jean, Dollard-des-Ormeaux, QC H9G 1X2, Canada
+1 514-620-7704+1 514-620-7704Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Clinique Feng Li
4531 Sources Blvd, Roxboro, Quebec H8Y 3C2, Canada
+1 514-683-8885+1 514-683-8885Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
ARC Physio
189 Hymus Blvd #400, Pointe-Claire, Quebec H9R 1E9, Canada
+1 438-230-2388+1 438-230-2388Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
PhysioExtra Sainte-Dorothée
3 Blvd. Samson, Laval, QC H7X 3S5, Canada
+1 450-969-3334+1 450-969-3334Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Kinatex Sports Physio Pierrefonds
12774 Boul Gouin O Suite 30, Pierrefonds, QC H8Z 1W5, Canada
+1 514-548-2687+1 514-548-2687Call to bookAcupuncture
Physiotherapy
Dry Needling
Le Fitness Loft Inc.
2001 Sources Blvd, Pointe-Claire, Quebec H9R 5Z4, Canada
+1 514-542-3555+1 514-542-3555Call to book
Massage Marie-France Bourret
15396 Rue Oakwood, Pierrefonds, QC H9H 1Y2
(514) 891-7885(514) 891-7885Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Dermaesthétique & Massothérapie
641 Blvd. Samson, Laval, Quebec H7X 1J9, Canada
+1 438-825-1973+1 438-825-1973Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Sakura spa
10402A Boul Gouin O, Roxboro, QC H8Y 1W4, Canada
+1 514-683-3951+1 514-683-3951Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Asteria Massage & Wellness Therapy
5107 Rue Fraser, Pierrefonds, QC H8Z 2S4
(438) 524-3544(438) 524-3544Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Kinelite West Island | Kinésiologues et Cliniques de Santé
15 Rue de la Triade, Pointe-Claire, Quebec H9R 0A3, Canada
(877) 211-7817(877) 211-7817Call to bookPersonal Training
Physio Sports Santé
3195 Bd Pitfield, Saint-Laurent, QC H4S 1H3, Canada
+1 514-745-3195+1 514-745-3195Call to bookPhysiotherapy
Dry Needling
Massage West Island
1 Rue Millette #4868, Pierrefonds, Quebec H8Y 3B5, Canada
+1 514-684-2737+1 514-684-2737Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Cappino Physiotherapy and Wellness Center | West Island
2101 Trans Canada Route, Dorval, Quebec H9P 1J1, Canada
+1 514-684-9073+1 514-684-9073Call to bookAcupuncture
Physiotherapy
Dry Needling
Spa CurAge
2375 Transcanadienne, Pointe-Claire, Quebec H9R 5Z5, Canada
+1 514-697-4400+1 514-697-4400Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Dollard-Des Ormeaux
4.0
Average of 1,401 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Dollard-Des Ormeaux with Fresha
Fresha is your one-stop shop for the top massage appointments in Dollard-Des Ormeaux. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
So if you fancy sampling some self-care in Dollard-Des Ormeaux, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Dollard-Des Ormeaux. Prices range between $75 and $200 on Fresha.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Dollard-Des Ormeaux today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Canada. With more than 130,000 global business partners all using Fresha's free booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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