Best Deep Tissue Massages Near Me in Côte-des-Neiges, Montréal
Choose from 4 venues offering Deep Tissue Massages near you in Côte-des-Neiges, Montréal See map
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Hair Salon Spa Deauville
4048 Rue Jean-Talon O, Montréal, QC H4P 1V5, Canada
+1 514-735-4432+1 514-735-4432Call to bookCurly Haircut
Hair Colouring
Hair Treatment
Hair Weaves
Physio Summum / Complexe Santé Jean-Talon Ouest
4921 Rue Jean-Talon O, Montréal, QC H4P 1W7, Canada
+1 514-506-7788+1 514-506-7788Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Therapeutic Massage
Yovanna Massage
Av. Jacques-Grenier, Montréal, QC H3W 2G7, Canada
+1 514-430-4181+1 514-430-4181Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Nuvo Physio
6525 Decarie Blvd suite 217, Montreal, QC H3W 3E3, Canada
+1 514-379-3423+1 514-379-3423Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Therapeutic Massage
Meta 1111
5440 Chem. Queen Mary #103, Montréal, QC H3X 1V6, Canada
+1 514-484-1111+1 514-484-1111Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Thai Massage
Vip Salon Beaute
5324 Chem. Queen Mary, Montréal, QC H3X 1T7, Canada
+1 514-227-3409+1 514-227-3409Call to bookBody Wrap
Cryotherapy
Therapeia Massage MTL
5692 Av. Victoria, Montréal, QC H3W 2P8, Canada
+1 514-298-7399+1 514-298-7399Call to book
Cai Bei Massage
5705 Chem. de la Côte-des-Neiges Suite #3, Montreal, QC H3S 1Y7, Canada
+1 438-998-5188+1 438-998-5188Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Zento Massotherapy (专业推拿针灸正骨）
5645 Chem. de la Côte-des-Neiges suite 4, Montreal, QC H3T 1Y8, Canada
+1 438-878-9888+1 438-878-9888Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Cupping Therapy
Midtown Le Sporting Club Sanctuary
6105 Av. du Boisé, Montréal, QC H3S 2V9, Canada
+1 438-806-9990+1 438-806-9990Call to book
6615 cote des neiges Royal Massage 5148077832
6615 Chem. de la Côte-des-Neiges, Montréal, QC H3S 2B3, Canada
+1 514-807-7832+1 514-807-7832Call to bookBody Scrub
Spa Package
Spa Ovarium
400 Rue Beaubien E, Montréal, QC H2S 1S3, Canada
+1 514-271-7515+1 514-271-7515Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Nxt Generation PHYSIO Montreal
4800 Rue Saint-Ambroise suite 100P, Montréal, QC H4C 3N8, Canada
+1 833-474-9746+1 833-474-9746Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
️Kiroclinique Montréal chiropraticien
2075 Blvd Robert-Bourassa Bureau #440, Montreal, QC H3A 2L1, Canada
+1 514-504-5476+1 514-504-5476Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Spa Mobile - Massothérapie à Domicile
24 Av. Dobie, Mont-Royal, QC H3P 1R8, Canada
+1 438-799-5536+1 438-799-5536Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Pose Santé - Saint Henri
3745 R. Notre Dame O, Montréal, QC H4C 1P8, Canada
+1 514-600-2232+1 514-600-2232Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
New Age Spa
2365 Saint-Patrick St. Suite #A5, Montreal, QC H3K 1B3, Canada
+1 800-368-0343+1 800-368-0343Call to bookBikini Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Clinique Chiropratique Freud
2100 Av. de Marlowe #412, Montreal, QC H4A 3L5, Canada
+1 514-483-3444+1 514-483-3444Call to bookChiropractic
Physiotherapy
WELLNESS PRIVÉ Yoga & Massage
5475 Pare St #107, Mount Royal, QC H4P 1P7, Canada
+1 514-400-2847+1 514-400-2847Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Couples Massage
OUIFIT FITNESS CENTER
1117 Saint-Catherine St W Unit 100, Montreal, QC H3B 1H9, Canada
+1 514-518-6651+1 514-518-6651Call to bookPersonal Training
Physio Veneta Stolinchev
1303 Ave Greene Suite 305 C-305, Westmount, QC H3Z 2A7, Canada
+1 514-577-3932+1 514-577-3932Call to bookPhysiotherapy
RITUALES | Holistic Wellness Clinic
721 Av. Walker #100, Montreal, QC H4C 2H5, Canada
+1 514-929-3193+1 514-929-3193Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Arco Iris Massage Experts in Alternative Medicine
465 Av. Hudson, Montréal-Ouest, QC H4X 1W9, Canada
+1 514-812-9092+1 514-812-9092Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Centre-ville Chiropratique
1197 R. du Square-Phillips, Montréal, QC H3B 3C9, Canada
+1 514-954-1099+1 514-954-1099Call to bookAcupuncture
Chiropractic
Dry Needling
JSM Therapy
376 Bd Saint-Joseph E, Montréal, QC H2T 1J6, Canada
+1 514-809-4411+1 514-809-4411Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massothérapie Réflexologie Sarra Ismail
5435 R. Saint-Denis, Montréal, QC H2J 4B7, Canada
+1 514-561-7938+1 514-561-7938Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Therapeutic Massage
Paradigm Sports Physio
6120 Rue Sherbrooke O, Montréal, QC H4A 1Y3, Canada
+1 514-812-2648+1 514-812-2648Call to bookPhysiotherapy
Dry Needling
Stephanie Cuillerier-Massothérapeute /Massage Therapist
4207 Saint-Catherine St suite 304, Westmount, QC H3Z 1P6, Canada
+1 514-605-3246+1 514-605-3246Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Ostéopathie Isabelle Turcotte
5215 Rue Berri bureau 203, Montréal, QC H2J 2S4, Canada
+1 514-318-0474+1 514-318-0474Call to book
Céline Jolivet Massothérapie
4365 R. Saint-Denis 3e étage, Montréal, QC H2J 2L2, Canada
+1 514-552-2841+1 514-552-2841Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Club Athletique Sherbrooke Gym
1100 Rue Sherbrooke O Suite 300, Montréal, QC H3A 1G7, Canada
+1 514-985-0888+1 514-985-0888Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Jérémy Lafrenière, Massothérapeute & Kinésiologue spécialisé - Plateau Mont-Royal
415 Boulevard Saint-Joseph Est, Montreal, QC H2J 1J6, Canada
+1 581-922-2870+1 581-922-2870Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Massothérapeute Cynthia
Plaza Vendôme 5165 Sherbrooke St W, suite 300, Westmount, Montreal, QC H3Y 2M7, Canada
+1 514-360-1393+1 514-360-1393Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Espace Kaya
4630 Rue Saint-Urbain, Montréal, QC H2T 2V8, Canada
+1 514-903-8535+1 514-903-8535Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Nippon Seitai Massage
4260 Av. Girouard suit 230, Montreal, QC H4A 3C9, Canada
+1 438-498-0826+1 438-498-0826Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Therapeutic Massage
Alexandra Esthétique
16 Westminster Ave N #205, Montreal West, QC H4W 1Y8, Canada
+1 514-910-2125+1 514-910-2125Call to bookFull Body Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Massothérapie NxtG - Clinique de massothérapie à Saint-Henri
4800 Saint Ambroise St suite 112, Montreal, QC H4C 3N8, Canada
+1 833-474-9746+1 833-474-9746Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Relaxing Massage
Ecole Setsuko
2000 Northcliffe Ave suite 217, Montreal, QC H4A 3K5, Canada
+1 514-482-1991+1 514-482-1991Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Le garage santé
810 Av Champagneur, Montréal, QC H2V 1K5, Canada
+1 450-486-7646+1 450-486-7646Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Remedial Massage
Caroline Ronalds Massothérapie - Massotherapeute NDG
3792 Decarie Blvd #2, Montreal, QC H4A 3J7, Canada
+1 514-232-0548+1 514-232-0548Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Kåro Massothérapie
1720 Av. Ducharme, Montréal, QC H2V 1G9, Canada
+1 438-871-2774+1 438-871-2774Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
Rania Thai Massage
6585 Chem. Mackle, Côte Saint-Luc, QC H4W 2Y4, Canada
+1 438-930-1930+1 438-930-1930Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Acupuncture Chinoise Zhi Fang Zhai (Lily)
1440 Saint-Catherine St W #301, Montreal, QC H3G 1R8, Canada
+1 438-877-7618+1 438-877-7618Call to bookChiropractic
Acupuncture
Dry Needling
Janny’s clinic
5686 Av de Monkland #1, Montréal, QC H4A 1E4, Canada
+1 438-728-2955+1 438-728-2955Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Hot Stone Massage
KineZen
6307 Av. De Chateaubriand, Montréal, QC H2S 2N5, Canada
+1 438-800-5014+1 438-800-5014Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Griffintown Acupuncture Michelle Desjardins
1999 Rue William, Montréal, QC H3J 1R9, Canada
+1 514-483-0770+1 514-483-0770Call to bookAcupuncture
Massothérapie Massage
4523 R. Saint-Denis, Montréal, QC H2J 2L4, Canada
+1 672-338-8108+1 672-338-8108Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Remedial Massage
Byron Hardie
245 Av. Victoria, Westmount, QC H3Z 2M6, Canada
+1 438-838-0884+1 438-838-0884Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Therapeutic Massage
Massage Montreal Centre
680 Rue de Courcelle, Montréal, QC H4C 0B8, Canada
+1 514-660-7144+1 514-660-7144Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Raven Taylor's Bodywork & Massage
2111 Northcliffe Avenue (accessible Suite #332 (3rd floor of QEHC Entrance on 2100 Marlowe Ave, steps, Montreal, QC H4A 3K6, Canada
+1 514-880-8488+1 514-880-8488Call to bookDeep Tissue Massage
Reflexology
Ayurvedic Massage
Therapeutic Massage
SW Massothérapie - Massage Saint-Henri - Massothérapeute
3287 Rue Saint-Jacques, Montréal, QC H4C 1G8, Canada
+1 514-377-0285+1 514-377-0285Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Dena Sports Physio Côte St-Luc / NDG
7005 Kildare Rd #18, Côte Saint-Luc, QC H4W 1C1, Canada
+1 514-900-3959+1 514-900-3959Call to bookDry Needling
Physiotherapy
Acupuncture
Wing Lee Therapy
4032 R. Notre Dame O, Montréal, QC H4C 1R1, Canada
+1 514-806-9380+1 514-806-9380Call to bookDry Needling
Matthew Oliver Massage Therapist
5369 Boul. Saint-Laurent, Montréal, QC H2T 1S5, Canada
+1 438-889-7651+1 438-889-7651Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Therapeutic Massage
Tricia van der Walde
4481 Av. Madison, Montréal, QC H4B 2V3, Canada
+1 514-349-0490+1 514-349-0490Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Mins Massotherapie
1400 Boulevard René-Lévesque O O, Montréal, QC H3G 1T6, Canada
+1 438-878-5153+1 438-878-5153Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Remedial Massage
Massothérapie Barbara
350 Bd Saint-Joseph E #101, Montréal, QC H2T 1J4, Canada
+1 514-621-9650+1 514-621-9650Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Mark-Anthony Masso
1750 Rue Saint-Patrick, Montréal, QC H3K 3G4, Canada
+1 514-833-7591+1 514-833-7591Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Bodhi Thai Massage
768 Av. Atwater, Montréal, QC H4C 2G9, Canada
+1 514-545-8500+1 514-545-8500Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Fleurs et Soins
539 Bd Rosemont, Montréal, QC H2S 1Z4, Canada
+1 514-270-2555+1 514-270-2555Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Cathay massage therapy & acupuncture
2320 Rue Guy, Montréal, QC H3H 2M2, Canada
+1 514-933-6012+1 514-933-6012Call to bookSpa Package
Body Scrub
Lanna Thai Massage Montréal
1005 Av. Bernard, Montréal, QC H2V 1T9, Canada
+1 514-750-2113+1 514-750-2113Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Kinatex Sports Physio Gare Centrale
895 Rue de la Gauchetière Ouest, unité 90-320, Montréal, QC H3B 4G1, Canada
+1 514-875-5111+1 514-875-5111Call to bookDry Needling
Physiotherapy
Victoria Park - Mont-Royal
3333 Bd Graham #333, Mont-Royal, QC H3R 3L5, Canada
+1 514-488-8668+1 514-488-8668Call to bookHair Transplants
Laser Hair Removal
Dermal Fillers
Mesotherapy
Espace Vert
2360 R. Notre Dame O #300, Montréal, QC H3J 1N4, Canada
+1 514-716-8748+1 514-716-8748Call to bookChiropractic
Physiotherapy
My Alignment | Massage Therapy
6119 Av de Monkland, Montréal, QC H4A 1H5, Canada
+1 514-535-0325+1 514-535-0325Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Amazing Grace Massage - Griffintown (Appointment Required)
235 Rue Peel, Montréal, QC H3C 0P8, Canada
+1 514-605-3980+1 514-605-3980Call to bookDeep Tissue Massage
Cupping Therapy
Therapeutic Massage
Thai Massage
Axion Acupuncture Clinique Depuis 1992
245 Av. Victoria 430 Floor 4, Westmount, QC H3Z 2M6, Canada
+1 514-369-8445+1 514-369-8445Call to bookAcupuncture
Dry Needling
Vibrations Om (Yoga, Massage, Bonheur)
847 Bd Décarie, Saint-Laurent, QC H4L 3L7, Canada
+1 514-505-1888+1 514-505-1888Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Couples Massage
Action Sport Physio Montréal-Ouest
14 Westminster Ave N local A, Montreal West, QC H4X 1Y9, Canada
+1 514-485-9292+1 514-485-9292Call to bookPhysiotherapy
Dry Needling
Clinique Chiropratique C3VN
1440 Saint-Catherine St W #402, Montreal, QC H3G 1R8, Canada
+1 514-544-2386+1 514-544-2386Call to bookChiropractic
Acupuncture
Action Sport Physio Centre-ville
4150 Sainte-Catherine O Local 400, Westmount, QC H3Z 2Y5, Canada
+1 514-939-1444+1 514-939-1444Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Spa Humaniti Montreal
340 Rue De la Gauchetière O 9ème étage, Montréal, QC H2Z 0C3, Canada
+1 514-657-2593+1 514-657-2593Call to bookSpa Package
Sauna
Body Scrub
Danika Angela Massage Therapy
1512 R. Notre Dame O apt 1, Montréal, QC H3C 1L1, Canada
+1 514-661-5846+1 514-661-5846Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Clinique Zarow
Metro Jean Talon, 6872-101 R. Saint-Denis, Montréal, QC H2S 2S2, Canada
+1 514-279-6536+1 514-279-6536Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Back Massage
Physio Extra St-Henri - Physiotherapy Clinic
4330 Rue Saint-Jacques, Montréal, QC H4C 1J6, Canada
+1 514-709-4300+1 514-709-4300Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Pieds en Santé HNS
487 Bd Décarie, Saint-Laurent, QC H4L 3L1, Canada
+1 514-655-8741+1 514-655-8741Call to bookManicure
Pedicure
Clinique de massothérapie Sofia Leblanc
1750 Rue Saint-Patrick, Verdun, QC H4G 1K1, Canada
+1 514-581-3490+1 514-581-3490Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Spécifix Santé
8335 Av. Wiseman, Montréal, QC H3N 2P5, Canada
+1 438-928-6098+1 438-928-6098Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Foot Massage
Clinique yuanQi Centre-Ville 元气中医健康管理中心
2090 Sainte-Catherine O, Montréal, QC H3H 1M7, Canada
+1 450-486-6677+1 450-486-6677Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Clinique Altermed NDG
5757 Av de Monkland, Montréal, QC H4A 1E8, Canada
+1 514-664-3233+1 514-664-3233Call to bookDry Needling
Physiotherapy
Acupuncture
Clinique AlterMed
400 Bd Saint-Joseph E, Montréal, QC H2J 1J5, Canada
+1 514-287-3289+1 514-287-3289Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Acupressure
Multiclinique Parc Santé
4877 Av du Parc, Montréal, QC H2V 4E7, Canada
+1 514-507-7555+1 514-507-7555Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Sports Massage
Kinatex Sports Physio Côte St-Luc
6900 Decarie Blvd Suite M170, Côte Saint-Luc, QC H3X 2T8, Canada
+1 514-667-3830+1 514-667-3830Call to bookPhysiotherapy
Dry Needling
Clinique Ostéopathie Santé
5886 Rue St-Hubert, Montréal, QC H2S 2L7, Canada
+1 514-272-0181+1 514-272-0181Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
M.B. HEALTH CENTER
1 Pl. Monseigneur Charbonneau #1921, Montréal, QC H3B 2E7, Canada
+1 514-812-9169+1 514-812-9169Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
Clinique MV - Westmount
1303 Ave Greene Suite 305, Westmount, QC H3Z 2A7, Canada
+1 514-929-0305+1 514-929-0305Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Aixa’s Bio Spa
320 Victoria Ave #200, Westmount, QC H3Z 2M8, Canada
+1 438-889-8979+1 438-889-8979Call to bookBody Scrub
Spa Package
Clinique De Jenny
2100 Av. de Marlowe, Montréal, QC H4A 3L5, Canada
+1 514-486-6755+1 514-486-6755Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Kinatex Sports Physio Saint-Laurent / Physimed
6363 Rte Transcanadienne Bureau 112, Saint-Laurent, QC H4T 1Z9, Canada
+1 514-447-8182+1 514-447-8182Call to bookDeep Tissue Massage
Back Massage
Acupressure
Sports Massage
Avanti Le Spa | Côte Saint-Luc
6900 Bd Décarie, Côte Saint-Luc, QC H3X 2T8, Canada
+1 514-739-2575+1 514-739-2575Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Spa Tais Beauty & Hair Salon (Salon de Coiffure et Beauté)
2110 Boul. Saint-Laurent, Montréal, QC H2X 2T2, Canada
+1 514-938-4011+1 514-938-4011Call to bookPerm
Permanent Hair Straightening
Hair Colouring
Hair Weaves
Spa NewYU
3259 Rue Saint-Jacques, Montréal, QC H4C 1G8, Canada
+1 514-750-7070+1 514-750-7070Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Therapeutic Massage
Montreal Osteopath
5660 Av de Monkland, Montréal, QC H4A 1E4, Canada
+1 514-932-7454+1 514-932-7454Call to bookDry Needling
GoldenThaiYoga Massage thaïlandais
3891 R. Saint-Denis, Montréal, QC H2W 2M2, Canada
+1 514-804-7688+1 514-804-7688Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Valmont Spa Hotel Birks
1240 Phillips Square, Montreal, QC H3B 3H4, Canada
+1 514-544-3772+1 514-544-3772Call to bookInfrared Sauna
Spa Package
Sauna
Cryotherapy
Daniel Thibeault Shiatsu Massage Therapist
4207 Rue Saint-Jacques bureau D, Montréal, QC H4C 1J5, Canada
+1 514-529-5396+1 514-529-5396Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Back Massage
Lotus Palm Montreal
5244 Rue Saint-Urbain, Montréal, QC H2T 2W9, Canada
+1 514-270-5713+1 514-270-5713Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Top reviews of Deep Tissue Massages near you in Côte-des-Neiges
4.9
Average of 1,869 reviews of 4 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Côte-des-Neiges with Fresha
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For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Côte-des-Neiges, deep tissue massages usually take around 1 hour, with prices starting from $70.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our program every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Côte-des-Neiges, Canada. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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