Best Deep Tissue Massages near me in LaSalle, Montréal
Choose from 5 venues offering Deep Tissue Massages near you in LaSalle, Montréal See map
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My Alignment | Massage Therapy
6119 Monkland Ave, Montreal, Quebec H4A 1H5, Canada
+1 438-985-4240+1 438-985-4240Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Paradigm Sports Physio
6120 Sherbrooke St W, Montreal, Quebec H4A 1Y3, Canada
+1 514-481-0888+1 514-481-0888Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Arco Iris Massage Experts in Alternative Medicine
465 Hudson Ave, Montreal West, Quebec H4X 1W9, Canada
+1 514-812-9092+1 514-812-9092Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Clinique Altermed NDG
5757 Av de Monkland, Montréal, QC H4A 1E8, Canada
+1 514-664-3233+1 514-664-3233Call to bookAcupuncture
Physiotherapy
Dry Needling
Action Sport Physio Montréal-Ouest
14 Westminster Ave N local A, Montreal West, Quebec H4X 1Y9, Canada
+1 514-485-9292+1 514-485-9292Call to bookPhysiotherapy
Dry Needling
Janny’s clinic
5686 Av de Monkland #1, Montréal, QC H4A 1E4, Canada
+1 438-728-2955+1 438-728-2955Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Therapeutic Massage
Tricia van der Walde
4481 Madison Ave, Montreal, Quebec H4B 2V3, Canada
+1 514-349-0490+1 514-349-0490Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Ginseng Massotherapie
5586 Sherbrooke St W, Montreal, Quebec H4A 1W3, Canada
+1 514-489-5586+1 514-489-5586Call to bookSauna
Spa Package
Meilleurs Soins Inc
6425 Somerled Ave, Montreal, Quebec H4V 1S4, Canada
+1 514-369-8881+1 514-369-8881Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Concordia Physio Sport - Notre-Dame-de-Grâce
6530 Sherbrooke St W, Montreal, Quebec H4B 1N5, Canada
+1 514-848-3317+1 514-848-3317Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in LaSalle
4.0
Average of 2,831 reviews of 4 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in LaSalle with Fresha
Rely on Fresha when you're in need of a massage place in LaSalle. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
We're liking what we see in LaSalle. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in LaSalle. Book 45 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free schedule maker around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Canada, you can take us with you on the go. We'll be your new pocket pal at home or away.
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