Best Deep Tissue Massages Near Me in Le Plateau-Mont-Royal, Montréal
Choose from 3 venues offering Deep Tissue Massages near you in Le Plateau-Mont-Royal, Montréal See map
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Annie Durand massothérapie professionnelle
4633 Rue Boyer, Montréal, QC H2J 3E5, Canada
+1 514-758-2203+1 514-758-2203Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Guillermo Olivencia Massothérapie
1160 St Joseph Blvd E bureau 201, Montreal, QC H2J 1L4, Canada
+1 514-588-8874+1 514-588-8874Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Massothérapie Réflexologie Sarra Ismail
5435 R. Saint-Denis, Montréal, QC H2J 4B7, Canada
+1 514-561-7938+1 514-561-7938Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Relaxing Massage
Céline Jolivet Massothérapie
4365 R. Saint-Denis 3e étage, Montréal, QC H2J 2L2, Canada
+1 514-552-2841+1 514-552-2841Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Ostéopathie Isabelle Turcotte
5215 Rue Berri bureau 203, Montréal, QC H2J 2S4, Canada
+1 514-318-0474+1 514-318-0474Call to bookJérémy Lafrenière, Massothérapeute & Kinésiologue spécialisé - Plateau Mont-Royal
415 Boulevard Saint-Joseph Est, Montreal, QC H2J 1J6, Canada
+1 581-922-2870+1 581-922-2870Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
JSM Therapy
376 Bd Saint-Joseph E, Montréal, QC H2T 1J6, Canada
+1 514-809-4411+1 514-809-4411Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
massage chinois suédois
3423 R. Saint-Denis Unit 31, Montréal, QC H2X 3L2, Canada
+1 514-519-1198+1 514-519-1198Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Hot Stone Massage
MassoSoleil Chair MASSAGE sur chaise Montréal et partout au Qc
1150 Bd Saint-Joseph E Bureau 004, Montréal, QC H2J 1L5, Canada
+1 888-200-5686+1 888-200-5686Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Remedial Massage
Renaud Phaneuf - NR Massage Bureau 401
1030 Rue Cherrier Suite 401, Montréal, QC H2L 1H9, Canada
+1 514-966-0625+1 514-966-0625Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Swedish Massage
Massothérapie Maellig Le Mezec
3627 R. Saint-Denis, Montréal, QC H2X 3L6, Canada
+1 438-927-2535+1 438-927-2535Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage
Matthew Oliver Massage Therapist
5369 Boul. Saint-Laurent, Montréal, QC H2T 1S5, Canada
+1 438-889-7651+1 438-889-7651Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Massothérapie Massage
4523 R. Saint-Denis, Montréal, QC H2J 2L4, Canada
+1 672-338-8108+1 672-338-8108Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
MassoPlateau
4341 Av. De Lorimier, Montréal, QC H2H 2A9, Canada
+1 438-888-1815+1 438-888-1815Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Clinique de Kinésithérapie: Julie Paquet
1160 Bd Saint-Joseph E #111, Montréal, QC H2J 1L4, Canada
+1 514-605-3555+1 514-605-3555Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Therapeutic Massage
Massothérapie Barbara
350 Bd Saint-Joseph E #101, Montréal, QC H2T 1J4, Canada
+1 514-621-9650+1 514-621-9650Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Espace Kaya
4630 Rue Saint-Urbain, Montréal, QC H2T 2V8, Canada
+1 514-903-8535+1 514-903-8535Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Acupressure
Action Sport Physio Maisonneuve Rosemont
2815 Sherbrooke St E #200, Montreal, QC H2K 1H2, Canada
+1 514-375-6030+1 514-375-6030Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Physio Thera Plus Clinic - Plateau Mont Royal
833 Rue Roy E, Montréal, QC H2L 1E4, Canada
+1 514-529-3030+1 514-529-3030Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Shiatsu Montréal
1150 Bd Saint-Joseph E Suite 003, Montréal, QC H2J 1L5, Canada
+1 514-442-0690+1 514-442-0690Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Kinatex Sports Physio Plateau-Mont-Royal / Tour Jacques Cartier
Tour Jacques-Cartier 1851, rue Sherbrooke Est, 4e étage, 1851 Sherbrooke St E #401, Montreal, QC H2K 4L5, Canada
+1 514-548-2686+1 514-548-2686Call to bookPhysiotherapy
Acupuncture
Dry Needling
Multiclinique Parc Santé
4877 Av du Parc, Montréal, QC H2V 4E7, Canada
+1 514-507-7555+1 514-507-7555Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Clinique AlterMed
400 Bd Saint-Joseph E, Montréal, QC H2J 1J5, Canada
+1 514-287-3289+1 514-287-3289Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Spa Tais Beauty & Hair Salon (Salon de Coiffure et Beauté)
2110 Boul. Saint-Laurent, Montréal, QC H2X 2T2, Canada
+1 514-938-4011+1 514-938-4011Call to bookHair Braiding
Keratin Treatment
Perm
Permanent Hair Straightening
Cathay massage therapy & acupuncture
4730 Av. Papineau, Montréal, QC H2H 1V3, Canada
+1 514-522-3243+1 514-522-3243Call to bookBody Scrub
Spa Package
GoldenThaiYoga Massage thaïlandais
3891 R. Saint-Denis, Montréal, QC H2W 2M2, Canada
+1 514-804-7688+1 514-804-7688Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Chinese Massage
Lotus Palm Montreal
5244 Rue Saint-Urbain, Montréal, QC H2T 2W9, Canada
+1 514-270-5713+1 514-270-5713Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Acupressure
Tan Jai Personal and Corporate Wellness
4365 R. Saint-Denis, Montréal, QC H2J 2L2, Canada
+1 514-632-7455+1 514-632-7455Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Clinique PhysioSynergie
4211 Rue St-Hubert, Montréal, QC H2J 2W6, Canada
+1 514-527-5282+1 514-527-5282Call to bookPhysiotherapy
Acupuncture
Dry Needling
Relaxe Calme Zen inc
400 SHERBROOKE OUEST, Montréal, QC H3A 0B1, Canada
+1 514-621-3724+1 514-621-3724Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Nubia Green Spa
5344 Boul. Saint-Laurent, Montréal, QC H2T 1S1, Canada
+1 514-903-1344+1 514-903-1344Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Massotherapy Cherrier
3652 R. Saint-Denis, Montréal, QC H2X 3L7, Canada
+1 514-800-2388+1 514-800-2388Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
Bain Colonial
3963 Av. Coloniale, Montréal, QC H2W 2B9, Canada
+1 514-285-0132+1 514-285-0132Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Espace Thomas
3988 R. Saint-Denis, Montréal, QC H2W 2M2, Canada
+1 514-533-0432+1 514-533-0432Call to bookChinois Sante spa
4441 R. Saint-Denis, Montréal, QC H2J 2L2, Canada
+1 514-543-6188+1 514-543-6188Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
Éconofitness 24/7
2175 Avenue du Mont-Royal E, Montréal, QC H2H 1K2, Canada
+1 514-370-5037+1 514-370-5037Call to bookClinique Santé Lafontaine Massage
3500 Av. du Parc-La Fontaine #2, Montréal, QC H2L 3M2, Canada
+1 514-525-5888+1 514-525-5888Call to bookSpa Package
Body Wrap
Infrared Sauna
Body Scrub
Éconofitness 24/7
55 Ave des Pins E, Montréal, QC H2W 1N6, Canada
+1 514-380-9053+1 514-380-9053Call to bookBota Bota, spa-sur-l'eau
Entrée McGill et, R. de la Commune O, Montréal, QC H2Y 2E2, Canada
+1 514-284-0333+1 514-284-0333Call to bookBody Wrap
Cryotherapy
Body Scrub
Spa Package
️Kiroclinique Montréal chiropraticien
2075 Blvd Robert-Bourassa Bureau #440, Montreal, QC H3A 2L1, Canada
+1 514-504-5476+1 514-504-5476Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Carlos Ivazeta Massages
3590 Rue Saint-Zotique East, Montréal, QC H1X 1E4, Canada
+1 438-320-8555+1 438-320-8555Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Massothérapie Olivier Prud'homme - Villeray
7460 Rue Rousselot, Montréal, QC H2E 1Z3, Canada
+1 514-273-9993+1 514-273-9993Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Full Body Massage
Massothérapie Valhalla
1070 Bd René-Lévesque East, Montréal, QC H2L 0E1, Canada
+1 514-571-3486+1 514-571-3486Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Pose Santé - Saint Henri
3745 R. Notre Dame O, Montréal, QC H4C 1P8, Canada
+1 514-600-2232+1 514-600-2232Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spa Mobile - Massothérapie à Domicile
24 Av. Dobie, Mont-Royal, QC H3P 1R8, Canada
+1 438-799-5536+1 438-799-5536Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
CLINIQUE OSTÉOSANTÉ: Ostéopathie - Massothérapie - Physiothérapie - Acupuncture
1280 Boul. de Maisonneuve E, Montréal, QC H2L 2A3, Canada
+1 514-604-5848+1 514-604-5848Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Therapeutic Massage
Physio Veneta Stolinchev
1303 Ave Greene Suite 305 C-305, Westmount, QC H3Z 2A7, Canada
+1 514-577-3932+1 514-577-3932Call to bookPhysiotherapy
OUIFIT FITNESS CENTER
1117 Saint-Catherine St W Unit 100, Montreal, QC H3B 1H9, Canada
+1 514-518-6651+1 514-518-6651Call to bookPersonal Training
Massokin Massothérapeute Villeray
7890 R.de Lanaudière #2, Montréal, QC H2E 1Y7, Canada
+1 438-877-5135+1 438-877-5135Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
MYSA Massothérapie - Hochelaga
3590 Rue Ontario E, Montréal, QC H1W 1R7, Canada
+1 450-806-7377+1 450-806-7377Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Clinique R.E.S.E.T.
122 Rue McGill, Montréal, QC H2Y 2E5, Canada
+1 514-564-1970+1 514-564-1970Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
RITUALES | Holistic Wellness Clinic
721 Av. Walker #100, Montreal, QC H4C 2H5, Canada
+1 514-929-3193+1 514-929-3193Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Stephanie Cuillerier-Massothérapeute /Massage Therapist
4207 Saint-Catherine St suite 304, Westmount, QC H3Z 1P6, Canada
+1 514-605-3246+1 514-605-3246Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Reflexology
Massothérapie Annie Galbrand
7063 R. Saint-Denis, Montréal, QC H2S 2S5, Canada
+1 514-625-5525+1 514-625-5525Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Slava massothérapeute
51 Rue Villeray, Montréal, QC H2R 1G2, Canada
+1 514-625-1675+1 514-625-1675Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Relaxing Massage
Michaël Harvey massothérapeute agréé et coach psycho-corporel
1130 Bélanger Est, Montréal, QC H2S 1H4, Canada
+1 514-475-6422+1 514-475-6422Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage
Griffintown Acupuncture Michelle Desjardins
1999 Rue William, Montréal, QC H3J 1R9, Canada
+1 514-483-0770+1 514-483-0770Call to bookAcupuncture
Sandra Parenteau massothérapeute/massage therapist
7022 Rue Chabot M, Montréal, QC H2E 2K5, Canada
+1 514-725-2612+1 514-725-2612Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Thai Massage
Guillaume Marcotte masso/kiné
2374 Av. Bourbonnière, Montréal, QC H1W 3P3, Canada
+1 438-490-2142+1 438-490-2142Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Full Body Massage
Byron Hardie
245 Av. Victoria, Westmount, QC H3Z 2M6, Canada
+1 438-838-0884+1 438-838-0884Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Swedish Massage
Ken Futamura - Massothérapeute agréé
910 Rue Bélanger, Montréal, QC H2S 2J7, Canada
+1 514-476-5366+1 514-476-5366Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Swedish Massage
Le garage santé
810 Av Champagneur, Montréal, QC H2V 1K5, Canada
+1 450-486-7646+1 450-486-7646Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Sports Massage
Gratitude Massage
3260 de rouville, Montréal, QC H1W 2B3, Canada
+1 514-778-9745+1 514-778-9745Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Bianca Beauchemin Massothérapeute Agréée
1202 Rue Bélanger, Montréal, QC H2S 1H8, Canada
+1 438-239-4565+1 438-239-4565Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Geneviève Cloutier, Massothérapie & Ostéopathie
8293 R. Saint-Denis, Montréal, QC H2P 2G7, Canada
1438275861814382758618Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Benjamin Le Masso | Kinésithérapeute & Massothérapeute
5557 Av. 1re, Montréal, QC H1Y 2Z9, Canada
+1 514-433-3378+1 514-433-3378Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
Corps Wabi-Sabi - Kim L.Rouchdy Massothérapeute agréée
2541 Bd Rosemont, Montréal, QC H1Y 1K5, Canada
+1 514-903-9943+1 514-903-9943Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Swedish Massage
Umob par Frédérik | Massothérapie sportive | Rosemont
2331 Rue Dandurand, Montréal, QC H2G 3C5, Canada
+1 514-797-3136+1 514-797-3136Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Olivier Bernard Méri Massothérapeute
6994 R. Saint-Denis, Montréal, QC H2S 2S4, Canada
+1 514-806-7852+1 514-806-7852Call to bookCryotherapy
Body Scrub
Body Wrap
Relax-massotherapeute
2216 Rue Beaubien E, Montréal, QC H2G 1M7, Canada
+1 438-398-5601+1 438-398-5601Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Sports Massage
Centre Ostéopathie Berri
1175 Rue St-Hubert porte 1, Montréal, QC H2L 3Y8, Canada
+1 514-868-8104+1 514-868-8104Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Araceli Adame
7112 Rue St-Hubert, Montréal, QC H2S 2M9, Canada
+1 514-574-1854+1 514-574-1854Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Full Body Massage
Old Port Massothérapie Vieux-Port
433 Rue Notre Dame E Unit 102, Montréal, QC H2Y 1C9, Canada
+1 514-797-7394+1 514-797-7394Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Thai Massage
Namaste Wellness Services • Au service de votre bien-être
7105 Rue St-Hubert, Montréal, QC H2S 2N1, Canada
+1 438-889-8750+1 438-889-8750Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Catherine Gagné Massothérapie
910 rue Bélanger est Bureau 203, Montreal, QC H2S 3P4, Canada
+1 514-713-3895+1 514-713-3895Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Marco Souza - Drainage Lymphatique - Massothérapie
910 Rue Bélanger suite 206, Montréal, QC H2S 3P4, Canada
+1 514-573-9363+1 514-573-9363Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Reflexology
Kåro Massothérapie
1720 Av. Ducharme, Montréal, QC H2V 1G9, Canada
+1 438-871-2774+1 438-871-2774Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Esther Neault Massage, Yoga & Wellness Events
120 McGill St #202, Montreal, QC H2Y 2E5, Canada
+1 514-770-3639+1 514-770-3639Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Back Massage
Massage Thai, Darryl S.
1259 Rue Montcalm, Montréal, QC H2L 3G6, Canada
+1 613-793-1298+1 613-793-1298Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Alice Guindon Shiatsu
1410 Rue Darling, Montréal, QC H1W 2W1, Canada
+1 514-943-4154+1 514-943-4154Call to bookDeep Tissue Massage
Mathieu Trépanier Massothérapeute
1905 R. Atateken #1, Montréal, QC H2L 3L7, Canada
+1 514-699-9051+1 514-699-9051Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
Wing Lee Therapy
4032 R. Notre Dame O, Montréal, QC H4C 1R1, Canada
+1 514-806-9380+1 514-806-9380Call to bookDry Needling
Mark-Anthony Masso
1750 Rue Saint-Patrick, Montréal, QC H3K 3G4, Canada
+1 514-833-7591+1 514-833-7591Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Swedish Massage
Elise Dufresne Masso-Kinésithérapeute
1317 Rue de Bellechasse, Montréal, QC H2G 1N8, Canada
+1 514-293-0847+1 514-293-0847Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Therapeutic Massage
KineZen
6307 Av. De Chateaubriand, Montréal, QC H2S 2N5, Canada
+1 438-800-5014+1 438-800-5014Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Sports Massage
Entre 4 mains - Massages uniques
7229 R. Saint-Denis, Montréal, QC H2R 2E3, Canada
+1 819-665-9829+1 819-665-9829Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Swedish Massage
Ma Petite Clinique
808 Rue Mistral, Montréal, QC H2P 1R8, Canada
+1 514-991-1822+1 514-991-1822Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Therapeutic Massage
Natacha.massothérapeute
7561 Rue St-Hubert, Montréal, QC H2R 2N7, Canada
+1 514-965-6180+1 514-965-6180Call to bookDeep Tissue Massage
Back Massage
James Petterson - Massage Therapy
1150 Rue Wellington, Montréal, QC H3C 1V8, Canada
+1 514-234-6847+1 514-234-6847Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Bérengère Breulot
3160 Rue Ontario E, Montréal, QC H1W 1P2, Canada
+1 514-835-9770+1 514-835-9770Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Mins Massotherapie
1400 Boulevard René-Lévesque O O, Montréal, QC H3G 1T6, Canada
+1 438-878-5153+1 438-878-5153Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Remedial Massage
SW Massothérapie - Massage Saint-Henri - Massothérapeute
3287 Rue Saint-Jacques, Montréal, QC H4C 1G8, Canada
+1 514-377-0285+1 514-377-0285Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Lymphatic Drainage Massage
New Age Spa
2365 Saint-Patrick St. Suite #A5, Montreal, QC H3K 1B3, Canada
+1 800-368-0343+1 800-368-0343Call to bookLeg Waxing
Sugaring
Brazilian Waxing
Hollywood Waxing
Top reviews of Deep Tissue Massages near you in Le Plateau-Mont-Royal
4.9
Average of 841 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Le Plateau-Mont-Royal with Fresha
When you want to book a last-minute massage appointment in Le Plateau-Mont-Royal and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Have a look and see which massage places are impressing people in Le Plateau-Mont-Royal. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 45 minutes to 2 hours with a deep tissue massage in Le Plateau-Mont-Royal. Browse the top-rated massage therapists on Fresha, and book from $70 nearby in just a few taps of our mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Canada. One of the 110,000 businesses already using Fresha's free booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Le Plateau-Mont-Royal. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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