Best Deep Tissue Massages near me in Beaurepaire, Montréal
Choose from 3 venues offering Deep Tissue Massages near you in Beaurepaire, Montréal See map
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Klub 20 West Island Gym
50 Bd Saint-Charles, Beaconsfield, QC H9W 2X3, Canada
+1 514-505-3555+1 514-505-3555Call to bookPersonal Training
SPA Vénus
3622 Bd Saint-Charles, Kirkland, QC H9H 3C3, Canada
+1 514-426-1727+1 514-426-1727Call to bookMen's Manicure
Fish Pedicure
Gel Nails
Manicure
Vibrations Om (Yoga, Massage, Bonheur)
46 Av. Sainte-Anne, Pointe-Claire, QC H9S 4P8, Canada
+1 514-505-1888+1 514-505-1888Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Physiomentum Sports Medicine Centre
3872 Bd Saint-Charles, Pierrefonds-Roxboro, QC H9H 3C6, Canada
+1 514-626-9996+1 514-626-9996Call to bookPhysiotherapy
Acupuncture
Dry Needling
Kinatex Sports Physio West Island
17001 Transcanadienne, Suite 201, Kirkland, QC H9H 0A7, Canada
+1 514-426-1000+1 514-426-1000Call to bookAcupuncture
Dry Needling
Physiotherapy
Force Vitale - Massage Thérapeutique & Sportif, Ostéopathie
3608 Saint-Charles Blvd #11a, Kirkland, QC H9H 3C3, Canada
+1 514-693-9777+1 514-693-9777Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spa Munari
3563 Bd Saint-Charles, Kirkland, QC H9H 3C4, Canada
+1 514-695-5040+1 514-695-5040Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Beaurepaire
4.0
Average of 3,599 reviews of 3 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Beaurepaire with Fresha
Make Fresha the first stop for your next massage appointment booking in Beaurepaire. We've listed all the top massage places in Beaurepaire, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Beaurepaire. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 45 minutes to 2 hours with a deep tissue massage in Beaurepaire. Browse the top-rated massage therapists on Fresha, and book from $70 nearby in just a few taps of our mobile app.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free booking scheduler too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Beaurepaire, in Canada, and around the world.
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