Best Deep Tissue Massages near me in Montréal-Ouest, Montréal
Choose from 9 venues offering Deep Tissue Massages near you in Montréal-Ouest, Montréal See map
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Arco Iris Massage Experts in Alternative Medicine
465 Av. Hudson, Montréal-Ouest, QC H4X 1W9, Canada
+1 514-812-9092+1 514-812-9092Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Action Sport Physio Montréal-Ouest
14 Westminster Ave N local A, Montreal West, QC H4X 1Y9, Canada
+1 514-485-9292+1 514-485-9292Call to bookPhysiotherapy
Dry Needling
Nxt Generation PHYSIO Montreal
4800 Rue Saint-Ambroise suite 100P, Montréal, QC H4C 3N8, Canada
+1 833-474-9746+1 833-474-9746Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Nuvo Physio
6525 Decarie Blvd suite 217, Montreal, QC H3W 3E3, Canada
+1 514-379-3423+1 514-379-3423Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Thai Massage
Yovanna Massage
Av. Jacques-Grenier, Montréal, QC H3W 2G7, Canada
+1 514-430-4181+1 514-430-4181Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Clinique Chiropratique Freud
2100 Av. de Marlowe #412, Montreal, QC H4A 3L5, Canada
+1 514-483-3444+1 514-483-3444Call to bookChiropractic
Physiotherapy
WELLNESS PRIVÉ Yoga & Massage
5475 Pare St #107, Mount Royal, QC H4P 1P7, Canada
+1 514-400-2847+1 514-400-2847Call to bookDeep Tissue Massage
Reflexology
Acupressure
Swedish Massage
My Alignment | Massage Therapy
6119 Av de Monkland, Montréal, QC H4A 1H5, Canada
+1 514-535-0325+1 514-535-0325Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Dena Sports Physio Côte St-Luc / NDG
7005 Kildare Rd #18, Côte Saint-Luc, QC H4W 1C1, Canada
+1 514-900-3959+1 514-900-3959Call to bookAcupuncture
Physiotherapy
Dry Needling
Paradigm Sports Physio
6120 Rue Sherbrooke O, Montréal, QC H4A 1Y3, Canada
+1 514-812-2648+1 514-812-2648Call to bookPhysiotherapy
Dry Needling
Meta 1111
5440 Chem. Queen Mary #103, Montréal, QC H3X 1V6, Canada
+1 514-484-1111+1 514-484-1111Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Avanti Le Spa | Côte Saint-Luc
6900 Bd Décarie, Côte Saint-Luc, QC H3X 2T8, Canada
+1 514-739-2575+1 514-739-2575Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Nippon Seitai Massage
4260 Av. Girouard suit 230, Montreal, QC H4A 3C9, Canada
+1 438-498-0826+1 438-498-0826Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Remedial Massage
Massothérapeute Cynthia
Plaza Vendôme 5165 Sherbrooke St W, suite 300, Westmount, Montreal, QC H3Y 2M7, Canada
+1 514-360-1393+1 514-360-1393Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Janny’s clinic
5686 Av de Monkland #1, Montréal, QC H4A 1E4, Canada
+1 438-728-2955+1 438-728-2955Call to bookDeep Tissue Massage
Relaxing Massage
Cupping Therapy
Hot Stone Massage
Ecole Setsuko
2000 Northcliffe Ave suite 217, Montreal, QC H4A 3K5, Canada
+1 514-482-1991+1 514-482-1991Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massothérapie NxtG - Clinique de massothérapie à Saint-Henri
4800 Saint Ambroise St suite 112, Montreal, QC H4C 3N8, Canada
+1 833-474-9746+1 833-474-9746Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Thai Massage
Caroline Ronalds Massothérapie - Massotherapeute NDG
3792 Decarie Blvd #2, Montreal, QC H4A 3J7, Canada
+1 514-232-0548+1 514-232-0548Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Sports Massage
Rania Thai Massage
6585 Chem. Mackle, Côte Saint-Luc, QC H4W 2Y4, Canada
+1 438-930-1930+1 438-930-1930Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
Raven Taylor's Bodywork & Massage
2111 Northcliffe Avenue (accessible Suite #332 (3rd floor of QEHC Entrance on 2100 Marlowe Ave, steps, Montreal, QC H4A 3K6, Canada
+1 514-880-8488+1 514-880-8488Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massage Montreal Centre
680 Rue de Courcelle, Montréal, QC H4C 0B8, Canada
+1 514-660-7144+1 514-660-7144Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Byron Hardie
245 Av. Victoria, Westmount, QC H3Z 2M6, Canada
+1 438-838-0884+1 438-838-0884Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Tricia van der Walde
4481 Av. Madison, Montréal, QC H4B 2V3, Canada
+1 514-349-0490+1 514-349-0490Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Therapeia Massage MTL
5692 Av. Victoria, Montréal, QC H3W 2P8, Canada
+1 514-298-7399+1 514-298-7399Call to book
Axion Acupuncture Clinique Depuis 1992
245 Av. Victoria 430 Floor 4, Westmount, QC H3Z 2M6, Canada
+1 514-369-8445+1 514-369-8445Call to bookAcupuncture
Dry Needling
Clinique Altermed NDG
5757 Av de Monkland, Montréal, QC H4A 1E8, Canada
+1 514-664-3233+1 514-664-3233Call to bookDry Needling
Acupuncture
Physiotherapy
Kinatex Sports Physio Côte St-Luc
6900 Decarie Blvd Suite M170, Côte Saint-Luc, QC H3X 2T8, Canada
+1 514-667-3830+1 514-667-3830Call to bookDry Needling
Physiotherapy
Montreal Osteopath
5660 Av de Monkland, Montréal, QC H4A 1E4, Canada
+1 514-932-7454+1 514-932-7454Call to bookDry Needling
Aixa’s Bio Spa
320 Victoria Ave #200, Westmount, QC H3Z 2M8, Canada
+1 438-889-8979+1 438-889-8979Call to bookBody Scrub
Spa Package
Clinique De Jenny
2100 Av. de Marlowe, Montréal, QC H4A 3L5, Canada
+1 514-486-6755+1 514-486-6755Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Meilleurs Soins Inc
6425 Av. Somerled, Montréal, QC H4V 1S4, Canada
+1 514-369-8881+1 514-369-8881Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Ginseng Massotherapie
5586 Rue Sherbrooke O, Montréal, QC H4A 1W3, Canada
+1 514-489-5586+1 514-489-5586Call to bookSauna
Spa Package
Concordia Physio Sport - Notre-Dame-de-Grâce
6530 Rue Sherbrooke O, Montréal, QC H4B 1N5, Canada
+1 514-848-3317+1 514-848-3317Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Montréal-Ouest
4.0
Average of 2,355 reviews of 6 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Montréal-Ouest with Fresha
At Fresha we're making booking beauty, nails and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Montréal-Ouest and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
The standard for beauty, massage and wellness is high in your area. Fresha customers have been busy rating massage places in Montréal-Ouest, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Montréal-Ouest. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $70 nearby. You could book from 45 minutes, right up to 2 hours, directly through the Fresha mobile app.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free schedule maker. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Montréal-Ouest, Canada, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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