Best Deep Tissue Massages near me in Mile End, Montréal
Choose from 6 venues offering Deep Tissue Massages near you in Mile End, Montréal See map
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Matthew Oliver Massage Therapist
5369 Boul. Saint-Laurent, Montréal, QC H2T 1S5, Canada
+1 438-889-7651+1 438-889-7651Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Espace Kaya
4630 Rue Saint-Urbain, Montréal, QC H2T 2V8, Canada
+1 514-903-8535+1 514-903-8535Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Thai Massage
Multiclinique Parc Santé
4877 Av du Parc, Montréal, QC H2V 4E7, Canada
+1 514-507-7555+1 514-507-7555Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Full Body Massage
Lotus Palm Montreal
5244 Rue Saint-Urbain, Montréal, QC H2T 2W9, Canada
+1 514-270-5713+1 514-270-5713Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
Nubia Green Spa
5344 Boul. Saint-Laurent, Montréal, QC H2T 1S1, Canada
+1 514-903-1344+1 514-903-1344Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Back Massage
Bota Bota, spa-sur-l'eau
Entrée McGill et, R. de la Commune O, Montréal, QC H2Y 2E2, Canada
+1 514-284-0333+1 514-284-0333Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
️Kiroclinique Montréal chiropraticien
2075 Blvd Robert-Bourassa Bureau #440, Montreal, QC H3A 2L1, Canada
+1 514-504-5476+1 514-504-5476Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Carlos Ivazeta Massages
3590 Rue Saint-Zotique East, Montréal, QC H1X 1E4, Canada
+1 438-320-8555+1 438-320-8555Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Annie Durand massothérapie professionnelle
4633 Rue Boyer, Montréal, QC H2J 3E5, Canada
+1 514-758-2203+1 514-758-2203Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Relaxing Massage
Pose Santé - Saint Henri
3745 R. Notre Dame O, Montréal, QC H4C 1P8, Canada
+1 514-600-2232+1 514-600-2232Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massothérapie Valhalla
1070 Bd René-Lévesque East, Montréal, QC H2L 0E1, Canada
+1 514-571-3486+1 514-571-3486Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Spa Mobile - Massothérapie à Domicile
24 Av. Dobie, Mont-Royal, QC H3P 1R8, Canada
+1 438-799-5536+1 438-799-5536Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Massothérapie Olivier Prud'homme - Villeray
7460 Rue Rousselot, Montréal, QC H2E 1Z3, Canada
+1 514-273-9993+1 514-273-9993Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Therapeutic Massage
Physio Veneta Stolinchev
1303 Ave Greene Suite 305 C-305, Westmount, QC H3Z 2A7, Canada
+1 514-577-3932+1 514-577-3932Call to bookPhysiotherapy
OUIFIT FITNESS CENTER
1117 Saint-Catherine St W Unit 100, Montreal, QC H3B 1H9, Canada
+1 514-518-6651+1 514-518-6651Call to bookPersonal Training
Guillermo Olivencia Massothérapie
1160 St Joseph Blvd E bureau 201, Montreal, QC H2J 1L4, Canada
+1 514-588-8874+1 514-588-8874Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
CLINIQUE OSTÉOSANTÉ: Ostéopathie - Massothérapie - Physiothérapie - Acupuncture
1280 Boul. de Maisonneuve E, Montréal, QC H2L 2A3, Canada
+1 514-604-5848+1 514-604-5848Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Therapeutic Massage
Céline Jolivet Massothérapie
4365 R. Saint-Denis 3e étage, Montréal, QC H2J 2L2, Canada
+1 514-552-2841+1 514-552-2841Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
RITUALES | Holistic Wellness Clinic
721 Av. Walker #100, Montreal, QC H4C 2H5, Canada
+1 514-929-3193+1 514-929-3193Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Clinique R.E.S.E.T.
122 Rue McGill, Montréal, QC H2Y 2E5, Canada
+1 514-564-1970+1 514-564-1970Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Sports Massage
Massothérapie Annie Galbrand
7063 R. Saint-Denis, Montréal, QC H2S 2S5, Canada
+1 514-625-5525+1 514-625-5525Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Therapeutic Massage
Stephanie Cuillerier-Massothérapeute /Massage Therapist
4207 Saint-Catherine St suite 304, Westmount, QC H3Z 1P6, Canada
+1 514-605-3246+1 514-605-3246Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
JSM Therapy
376 Bd Saint-Joseph E, Montréal, QC H2T 1J6, Canada
+1 514-809-4411+1 514-809-4411Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Ostéopathie Isabelle Turcotte
5215 Rue Berri bureau 203, Montréal, QC H2J 2S4, Canada
+1 514-318-0474+1 514-318-0474Call to bookMassothérapie Réflexologie Sarra Ismail
5435 R. Saint-Denis, Montréal, QC H2J 4B7, Canada
+1 514-561-7938+1 514-561-7938Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Reflexology
MYSA Massothérapie - Hochelaga
3590 Rue Ontario E, Montréal, QC H1W 1R7, Canada
+1 450-806-7377+1 450-806-7377Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
Jérémy Lafrenière, Massothérapeute & Kinésiologue spécialisé - Plateau Mont-Royal
415 Boulevard Saint-Joseph Est, Montreal, QC H2J 1J6, Canada
+1 581-922-2870+1 581-922-2870Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Massokin Massothérapeute Villeray
7890 R.de Lanaudière #2, Montréal, QC H2E 1Y7, Canada
+1 438-877-5135+1 438-877-5135Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Back Massage
Guillaume Marcotte masso/kiné
2374 Av. Bourbonnière, Montréal, QC H1W 3P3, Canada
+1 438-490-2142+1 438-490-2142Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Mark-Anthony Masso
1750 Rue Saint-Patrick, Montréal, QC H3K 3G4, Canada
+1 514-833-7591+1 514-833-7591Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Remedial Massage
Corps Wabi-Sabi - Kim L.Rouchdy Massothérapeute agréée
2541 Bd Rosemont, Montréal, QC H1Y 1K5, Canada
+1 514-903-9943+1 514-903-9943Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Sports Massage
Elise Dufresne Masso-Kinésithérapeute
1317 Rue de Bellechasse, Montréal, QC H2G 1N8, Canada
+1 514-293-0847+1 514-293-0847Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Acupressure
Gratitude Massage
3260 de rouville, Montréal, QC H1W 2B3, Canada
+1 514-778-9745+1 514-778-9745Call to bookDeep Tissue Massage
Ayurvedic Massage
Couples Massage
Sports Massage
Mathieu Trépanier Massothérapeute
1905 R. Atateken #1, Montréal, QC H2L 3L7, Canada
+1 514-699-9051+1 514-699-9051Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Reflexology
Le garage santé
810 Av Champagneur, Montréal, QC H2V 1K5, Canada
+1 450-486-7646+1 450-486-7646Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Sports Massage
MassoSoleil Chair MASSAGE sur chaise Montréal et partout au Qc
1150 Bd Saint-Joseph E Bureau 004, Montréal, QC H2J 1L5, Canada
+1 888-200-5686+1 888-200-5686Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Ken Futamura - Massothérapeute agréé
910 Rue Bélanger, Montréal, QC H2S 2J7, Canada
+1 514-476-5366+1 514-476-5366Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Swedish Massage
Marco Souza - Drainage Lymphatique - Massothérapie
910 Rue Bélanger suite 206, Montréal, QC H2S 3P4, Canada
+1 514-573-9363+1 514-573-9363Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Remedial Massage
Renaud Phaneuf - NR Massage Bureau 401
1030 Rue Cherrier Suite 401, Montréal, QC H2L 1H9, Canada
+1 514-966-0625+1 514-966-0625Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Reflexology
Relax-massotherapeute
2216 Rue Beaubien E, Montréal, QC H2G 1M7, Canada
+1 438-398-5601+1 438-398-5601Call to bookDeep Tissue Massage
Full Body Massage
Reflexology
Sports Massage
Esther Neault Massage, Yoga & Wellness Events
120 McGill St #202, Montreal, QC H2Y 2E5, Canada
+1 514-770-3639+1 514-770-3639Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Therapeutic Massage
Mins Massotherapie
1400 Boulevard René-Lévesque O O, Montréal, QC H3G 1T6, Canada
+1 438-878-5153+1 438-878-5153Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Namaste Wellness Services • Au service de votre bien-être
7105 Rue St-Hubert, Montréal, QC H2S 2N1, Canada
+1 438-889-8750+1 438-889-8750Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Reflexology
Old Port Massothérapie Vieux-Port
433 Rue Notre Dame E Unit 102, Montréal, QC H2Y 1C9, Canada
+1 514-797-7394+1 514-797-7394Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Back Massage
Araceli Adame
7112 Rue St-Hubert, Montréal, QC H2S 2M9, Canada
+1 514-574-1854+1 514-574-1854Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Natacha.massothérapeute
7561 Rue St-Hubert, Montréal, QC H2R 2N7, Canada
+1 514-965-6180+1 514-965-6180Call to bookDeep Tissue Massage
Back Massage
Therapeia Massage MTL
5692 Av. Victoria, Montréal, QC H3W 2P8, Canada
+1 514-298-7399+1 514-298-7399Call to bookOlivier Bernard Méri Massothérapeute
6994 R. Saint-Denis, Montréal, QC H2S 2S4, Canada
+1 514-806-7852+1 514-806-7852Call to bookCryotherapy
Body Scrub
Body Wrap
Alice Guindon Shiatsu
1410 Rue Darling, Montréal, QC H1W 2W1, Canada
+1 514-943-4154+1 514-943-4154Call to bookDeep Tissue Massage
Massage Thai, Darryl S.
1259 Rue Montcalm, Montréal, QC H2L 3G6, Canada
+1 613-793-1298+1 613-793-1298Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Kåro Massothérapie
1720 Av. Ducharme, Montréal, QC H2V 1G9, Canada
+1 438-871-2774+1 438-871-2774Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Catherine Gagné Massothérapie
910 rue Bélanger est Bureau 203, Montreal, QC H2S 3P4, Canada
+1 514-713-3895+1 514-713-3895Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Foot Massage
massage chinois suédois
3423 R. Saint-Denis Unit 31, Montréal, QC H2X 3L2, Canada
+1 514-519-1198+1 514-519-1198Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Benjamin Le Masso | Kinésithérapeute & Massothérapeute
5557 Av. 1re, Montréal, QC H1Y 2Z9, Canada
+1 514-433-3378+1 514-433-3378Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Back Massage
Centre Ostéopathie Berri
1175 Rue St-Hubert porte 1, Montréal, QC H2L 3Y8, Canada
+1 514-868-8104+1 514-868-8104Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Umob par Frédérik | Massothérapie sportive | Rosemont
2331 Rue Dandurand, Montréal, QC H2G 3C5, Canada
+1 514-797-3136+1 514-797-3136Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Massothérapie Maellig Le Mezec
3627 R. Saint-Denis, Montréal, QC H2X 3L6, Canada
+1 438-927-2535+1 438-927-2535Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Lymphatic Drainage Massage
Michaël Harvey massothérapeute agréé et coach psycho-corporel
1130 Bélanger Est, Montréal, QC H2S 1H4, Canada
+1 514-475-6422+1 514-475-6422Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bérengère Breulot
3160 Rue Ontario E, Montréal, QC H1W 1P2, Canada
+1 514-835-9770+1 514-835-9770Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Sports Massage
SW Massothérapie - Massage Saint-Henri - Massothérapeute
3287 Rue Saint-Jacques, Montréal, QC H4C 1G8, Canada
+1 514-377-0285+1 514-377-0285Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Lymphatic Drainage Massage
KineZen
6307 Av. De Chateaubriand, Montréal, QC H2S 2N5, Canada
+1 438-800-5014+1 438-800-5014Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Prenatal Massage
Entre 4 mains - Massages uniques
7229 R. Saint-Denis, Montréal, QC H2R 2E3, Canada
+1 819-665-9829+1 819-665-9829Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Remedial Massage
Ma Petite Clinique
808 Rue Mistral, Montréal, QC H2P 1R8, Canada
+1 514-991-1822+1 514-991-1822Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Back Massage
Slava massothérapeute
51 Rue Villeray, Montréal, QC H2R 1G2, Canada
+1 514-625-1675+1 514-625-1675Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
James Petterson - Massage Therapy
1150 Rue Wellington, Montréal, QC H3C 1V8, Canada
+1 514-234-6847+1 514-234-6847Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Clinique de Kinésithérapie: Julie Paquet
1160 Bd Saint-Joseph E #111, Montréal, QC H2J 1L4, Canada
+1 514-605-3555+1 514-605-3555Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Relaxing Massage
MassoPlateau
4341 Av. De Lorimier, Montréal, QC H2H 2A9, Canada
+1 438-888-1815+1 438-888-1815Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Foot Massage
Massothérapie Barbara
350 Bd Saint-Joseph E #101, Montréal, QC H2T 1J4, Canada
+1 514-621-9650+1 514-621-9650Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Griffintown Acupuncture Michelle Desjardins
1999 Rue William, Montréal, QC H3J 1R9, Canada
+1 514-483-0770+1 514-483-0770Call to bookAcupuncture
Bianca Beauchemin Massothérapeute Agréée
1202 Rue Bélanger, Montréal, QC H2S 1H8, Canada
+1 438-239-4565+1 438-239-4565Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Sandra Parenteau massothérapeute/massage therapist
7022 Rue Chabot M, Montréal, QC H2E 2K5, Canada
+1 514-725-2612+1 514-725-2612Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Remedial Massage
Geneviève Cloutier, Massothérapie & Ostéopathie
8293 R. Saint-Denis, Montréal, QC H2P 2G7, Canada
1438275861814382758618Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Massothérapie Massage
4523 R. Saint-Denis, Montréal, QC H2J 2L4, Canada
+1 672-338-8108+1 672-338-8108Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage
Action Sport Physio Maisonneuve Rosemont
2815 Sherbrooke St E #200, Montreal, QC H2K 1H2, Canada
+1 514-375-6030+1 514-375-6030Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Back Massage
New Age Spa
2365 Saint-Patrick St. Suite #A5, Montreal, QC H3K 1B3, Canada
+1 800-368-0343+1 800-368-0343Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Back Waxing
Clinique Synergek | Ostéopathie | Massothérapie | Massage Rosemont
1317 Rue de Bellechasse, Montréal, QC H2G 1N8, Canada
+1 514-974-0320+1 514-974-0320Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Sports Massage
Centre-ville Chiropratique
1197 R. du Square-Phillips, Montréal, QC H3B 3C9, Canada
+1 514-954-1099+1 514-954-1099Call to bookChiropractic
Acupuncture
Dry Needling
Club Athletique Sherbrooke Gym
1100 Rue Sherbrooke O Suite 300, Montréal, QC H3A 1G7, Canada
+1 514-985-0888+1 514-985-0888Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Back Massage
Toro Holistic Health
438 Rue Sainte-Hélène b1, Montréal, QC H2Y 2K7, Canada
+1 514-940-0240+1 514-940-0240Call to bookPhysiotherapy
Acupuncture
Clinique d'acupuncture Lajeunesse: acupuncture, ostéopathie et massothérapie
8836 Rue Lajeunesse, Montréal, QC H2M 1R6, Canada
+1 514-272-1234+1 514-272-1234Call to bookAcupuncture
Dry Needling
Kinatex Sports Physio Gare Centrale
895 Rue de la Gauchetière Ouest, unité 90-320, Montréal, QC H3B 4G1, Canada
+1 514-875-5111+1 514-875-5111Call to bookPhysiotherapy
Dry Needling
Ôsanté : Ostéopathie - Massothérapie - Physiothérapie
1337 Rue Ontario E, Montréal, QC H2L 1R8, Canada
+1 514-303-0454+1 514-303-0454Call to bookDeep Tissue Massage
Back Massage
Acupressure
Therapeutic Massage
Fleurs et Soins
539 Bd Rosemont, Montréal, QC H2S 1Z4, Canada
+1 514-270-2555+1 514-270-2555Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Back Massage
Lanna Thai Massage Montréal
1005 Av. Bernard, Montréal, QC H2V 1T9, Canada
+1 514-750-2113+1 514-750-2113Call to bookSauna
Body Wrap
Spa Package
Cryotherapy
Vital Massothérapie
1616 Rue de la Visitation, Montréal, QC H2L 3C1, Canada
+1 514-576-6255+1 514-576-6255Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
Amazing Grace Massage - Griffintown (Appointment Required)
235 Rue Peel, Montréal, QC H3C 0P8, Canada
+1 514-605-3980+1 514-605-3980Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Spa Humaniti Montreal
340 Rue De la Gauchetière O 9ème étage, Montréal, QC H2Z 0C3, Canada
+1 514-657-2593+1 514-657-2593Call to bookBody Scrub
Sauna
Spa Package
Massage by James
8415 Saint Denis St Bureau 205, Montreal, QC H2P 2H1, Canada
+1 438-827-0615+1 438-827-0615Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Physio Thera Plus Clinic - Plateau Mont Royal
833 Rue Roy E, Montréal, QC H2L 1E4, Canada
+1 514-529-3030+1 514-529-3030Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Therapeutic Massage
JC Spa Montreal
66 Rue De la Gauchetière O #202, Montréal, QC H2Z 1C1, Canada
+1 514-398-9398+1 514-398-9398Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Shiatsu Montréal
1150 Bd Saint-Joseph E Suite 003, Montréal, QC H2J 1L5, Canada
+1 514-442-0690+1 514-442-0690Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Swedish Massage
Danika Angela Massage Therapy
1512 R. Notre Dame O apt 1, Montréal, QC H3C 1L1, Canada
+1 514-661-5846+1 514-661-5846Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Clinique yuanQi Centre-Ville 元气中医健康管理中心
2090 Sainte-Catherine O, Montréal, QC H3H 1M7, Canada
+1 450-486-6677+1 450-486-6677Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Spécifix Santé
8335 Av. Wiseman, Montréal, QC H3N 2P5, Canada
+1 438-928-6098+1 438-928-6098Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Remedial Massage
Clinique de massothérapie Sofia Leblanc
1750 Rue Saint-Patrick, Verdun, QC H4G 1K1, Canada
+1 514-581-3490+1 514-581-3490Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Top reviews of Deep Tissue Massages near you in Mile End
4.0
Average of 1,464 reviews of 4 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Mile End with Fresha
Getting an appointment at a massage place in Mile End has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
You clearly know what you're doing in Mile End. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Mile End has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Mile End with the Fresha mobile app. Prices start at $70, and a session usually lasts around 1 hour.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Mile End, Canada. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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