Best Deep Tissue Massages Near Me in Fabreville, Montréal
One venue offering Deep Tissue Massages in Fabreville, Montréal See map
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Mouvement Physio
338A Bd du Curé-Labelle, Laval, QC H7L 4V9, Canada
+1 450-622-6960+1 450-622-6960Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Clinique Coach Moi
385 Rue Huguette, Laval, QC H7P 3N1, Canada
+1 514-969-8980+1 514-969-8980Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Professional Massage Therapy Clinic Fabreville
3686 Bd Dagenais O, Laval, QC H7P 1V9, Canada
+1 450-622-5595+1 450-622-5595Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Clinique Physiothérapie Universelle Fabreville
380 Bd du Curé-Labelle Local #206, Laval, QC H7P 5L3, Canada
+1 888-620-1891+1 888-620-1891Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Physio Élite - Physiothérapie
3625 Bd du Curé-Labelle #203, Laval, QC H7P 0A5, Canada
+1 450-688-2424+1 450-688-2424Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
PhysioExtra Fabreville
3526 Bd Dagenais O suite 110, Laval, QC H7P 1V7, Canada
+1 450-622-0343+1 450-622-0343Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Acupressure
Kinothérapie Yves Dubé Enr
3308 Rue Girouard, Laval, QC H7P 1R3, Canada
+1 450-622-9690+1 450-622-9690Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Karine Sénécal Massothérapeute
3078 Bd Dagenais O, Laval, QC H7P 1T6, Canada
+1 450-516-2449+1 450-516-2449Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Couples Massage
Massothérapie 13 & Ostéopathie
720 R. Montgolfier #202, Laval, QC H7W 4Z2, Canada
+1 450-686-9913+1 450-686-9913Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Centre de massothérapie - Alexandre Blouin
5566 Bd des Rossignols, Laval, QC H7L 5W6, Canada
+1 450-978-3090+1 450-978-3090Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Clarins Skin Spa
805 A. Chomedey, Laval, QC H7W 5N4, Canada
+1 450-688-2178+1 450-688-2178Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Massothérapie Chantal Bouchard
354 Rue Charles-Vézina, Laval, QC H7L 5H9, Canada
+1 514-608-8522+1 514-608-8522Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dermaesthétique & Massothérapie
641 Blvd. Samson, Laval, QC H7X 1J9, Canada
+1 438-825-1973+1 438-825-1973Call to bookLip Fillers
Laser Hair Removal
Dermal Fillers
Mesotherapy
Anne-Marie Jutras Massothérapie
Sainte-Rose, 205 Bd du Curé-Labelle suite 102, Sainte-Rose, QC H7L 2Z9, Canada
+1 514-836-4965+1 514-836-4965Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Therapeutic Massage
Concordia Physio Sport - Laval
4415 Boul Notre-Dame Suite 101, Laval, QC H7W 1T7, Canada
+1 450-681-2232+1 450-681-2232Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Sports Massage
Kinatex Sports Physio Sainte-Rose
4530 Av. de la Renaissance, Laval, QC H7L 0J3, Canada
+1 450-969-0241+1 450-969-0241Call to bookDry Needling
Acupuncture
Physiotherapy
Massotherapie Yong Kang
241 Bd du Curé-Labelle #115A, Laval, QC H7L 2Z9, Canada
+1 579-337-7999+1 579-337-7999Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Doux Reve
131 Bd du Curé-Labelle, Laval, QC H7L 3A7, Canada
+1 450-622-8898+1 450-622-8898Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Top reviews of Deep Tissue Massages near you in Fabreville
5.0
Average of 458 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Fabreville with Fresha
When you want to book a last-minute massage appointment in Fabreville and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Fabreville area. So set a date while you're there too.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 45 minutes to 2 hours with a deep tissue massage in Fabreville. Browse the top-rated massage therapists on Fresha, and book from $70 nearby in just a few taps of our mobile app.
So look no further than Fresha for your next massage appointment in Fabreville, Canada. We're the largest online hub for beauty, hair and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free booking platform. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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