Best Deep Tissue Massages near me in Dorval, Montréal
Choose from 6 venues offering Deep Tissue Massages near you in Dorval, Montréal See map
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Vibrations Om (Yoga, Massage, Bonheur)
46 Avenue Ste Anne, Pointe-Claire, Quebec H9S 4P8, Canada
+1 514-505-1888+1 514-505-1888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physio Sports Santé
3195 Bd Pitfield, Saint-Laurent, QC H4S 1H3, Canada
+1 514-745-3195+1 514-745-3195Call to bookPhysiotherapy
Dry Needling
Cappino Physiotherapy and Wellness Center | West Island
2101 Trans Canada Route, Dorval, Quebec H9P 1J1, Canada
+1 514-684-9073+1 514-684-9073Call to bookPhysiotherapy
Acupuncture
Dry Needling
Santé Lotus Massage West Island
2113D St Regis Blvd, Dollard-Des Ormeaux, Quebec H9B 2M9, Canada
+1 514-683-5055+1 514-683-5055Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Aqua Spa Lyne Giroux
3900 Boul. Saint-Jean, Dollard-des-Ormeaux, QC H9G 1X1, Canada
+1 514-626-8201+1 514-626-8201Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ARC Physio
189 Hymus Blvd #400, Pointe-Claire, Quebec H9R 1E9, Canada
+1 438-230-2388+1 438-230-2388Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Integral Physiotherapy Osteopathy Massage West Island Dollard-des-Ormeaux
3675 Sources Blvd Suite: 200, Dollard-Des Ormeaux, Quebec H9B 2T6, Canada
+1 514-684-3636+1 514-684-3636Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Medevie Ostéopathie (Private Extended Health Care Services)
4226 Boul. Saint-Jean #400, Dollard-des-Ormeaux, QC H9G 1X5, Canada
+1 514-245-7532+1 514-245-7532Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Sports Massage
Le Fitness Loft Inc.
2001 Sources Blvd, Pointe-Claire, Quebec H9R 5Z4, Canada
+1 514-542-3555+1 514-542-3555Call to book
Catalyst Santé - DDO
475 Rue Westminster, Dollard-des-Ormeaux, QC H9G 2S3, Canada
+1 514-421-2324+1 514-421-2324Call to bookDry Needling
Physiotherapy
Synergy Sports Therapy and Performance
90D Brunswick Blvd, Dollard-Des Ormeaux, Quebec H9B 2C5, Canada
+1 514-575-0550+1 514-575-0550Call to bookPersonal Training
Hilot Massothérapie Arlyn
4465 Sources Blvd, Roxboro, Quebec H8Y 3C1, Canada
+1 438-829-0194+1 438-829-0194Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
SPAR Training
845E Tecumseh St, Dollard-Des Ormeaux, Quebec H9R 1A1, Canada
+1 514-318-4339+1 514-318-4339Call to bookWeight Loss Program
Kinelite West Island | Kinésiologues et Cliniques de Santé
15 Rue de la Triade, Pointe-Claire, Quebec H9R 0A3, Canada
(877) 211-7817(877) 211-7817Call to bookPersonal Training
Spa CurAge
2375 Transcanadienne, Pointe-Claire, Quebec H9R 5Z5, Canada
+1 514-697-4400+1 514-697-4400Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Spa Zenia
3701 Boul. Saint-Jean, Dollard-des-Ormeaux, QC H9G 1X2, Canada
+1 514-620-7704+1 514-620-7704Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Clinique Feng Li
4531 Sources Blvd, Roxboro, Quebec H8Y 3C2, Canada
+1 514-683-8885+1 514-683-8885Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Cupping Therapy
Top reviews of Deep Tissue Massages near you in Dorval
4.0
Average of 7,569 reviews of 5 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Dorval with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Dorval. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
When it comes to massage therapists around Dorval, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Dorval can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $115 in Dorval with the Fresha mobile app.
It's all green lights now. Time to go to your Dorval massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Canada salon managers you know, tell them about our free appointment scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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