Best Deep Tissue Massages Near Me in Lachine, Montréal
Choose from 3 venues offering Deep Tissue Massages near you in Lachine, Montréal See map
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Dena Sports Physio Côte St-Luc / NDG
7005 Kildare Rd #18, Côte Saint-Luc, QC H4W 1C1, Canada
+1 514-900-3959+1 514-900-3959Call to bookAcupuncture
Physiotherapy
Dry Needling
Arco Iris Massage Experts in Alternative Medicine
465 Av. Hudson, Montréal-Ouest, QC H4X 1W9, Canada
+1 514-812-9092+1 514-812-9092Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Action Sport Physio Montréal-Ouest
14 Westminster Ave N local A, Montreal West, QC H4X 1Y9, Canada
+1 514-485-9292+1 514-485-9292Call to bookPhysiotherapy
Dry Needling
Alexandra Esthétique
16 Westminster Ave N #205, Montreal West, QC H4W 1Y8, Canada
+1 514-910-2125+1 514-910-2125Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Rania Thai Massage
6585 Chem. Mackle, Côte Saint-Luc, QC H4W 2Y4, Canada
+1 438-930-1930+1 438-930-1930Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Lachine
4.9
Average of 1,322 reviews of 2 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Lachine with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and weight loss appointment with Fresha. With us you can simply search around Lachine, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Our app users think of Fresha as their go-to guide for Lachine. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 45 minutes to 2 hours with a deep tissue massage in Lachine. Browse the top-rated massage therapists on Fresha, and book from $70 nearby in just a few taps of our mobile app.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Lachine, Canada. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, hair and beauty. Bothered? Not at all.
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