Best Cryotherapy Treatments near me in Józefów
Venues offering Cryotherapy Treatments in Józefów See map
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Centrum Medyczne - Prestige Medical Warszawa Józefów
Marszałka Józefa Piłsudskiego 120A, 05-420 Józefów, Poland
+48 660 033 099+48 660 033 099Call to bookStretch Mark Removal
Hair Transplants
Dermal Fillers
Mesotherapy

Gabinet Fizjoterapii Józefów Karolina Szczucka
Marszałka Józefa Piłsudskiego 20a, 05-410 Józefów, Poland
+48 504 854 338+48 504 854 338Call to bookChiropractic
Dry Needling
Physiotherapy

Surya - fizjoterapia naturalnie
Szałasowa 2, 05-410 Józefów, Poland
+48 579 516 250+48 579 516 250Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Więcej Relaksu Karolina Ptasznik
Sikorskiego 105, 05-420 Józefów, Poland
+48 692 280 063+48 692 280 063Call to bookFoot Massage
Prenatal Massage
Sports Massage
Swedish Massage

Górka Studio Fizjoterapii
Zawiszy Czarnego 6, 05-410 Józefów, Poland
+48 510 301 141+48 510 301 141Call to bookChiropractic
Dry Needling
Physiotherapy

Aleksander Kałaska REHconstruction - Fizjoterapia
Topolowa 2, 05-420 Józefów, Poland
+48 570 820 849+48 570 820 849Call to bookDry Needling
Physiotherapy

Przychodnia Zdrowy Miś - Józefów
Sikorskiego 127B, 05-420 Józefów, Poland
+48 886 639 388+48 886 639 388Call to bookAnti-Wrinkle Injections
Non-Surgical Facelift
Dermal Fillers
Cellulite Treatment
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Józefów with Fresha
Top-rated spas in Józefów: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
There’s quite a lineup across Józefów on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
There are many reasons people seek out cryotherapy. It can be effective for numbing nerve pain, minimising migraines, boosting your mood, soothing skin conditions and even improving joint pain.
Just ask the countless top-level athletes who subscribe to the cryotherapy lifestyle. You can opt for localised cryotherapy for a specific area, or immerse your whole body in the sub-zero climate. So break the ice and book a session in a matter of seconds using the Fresha app. Just search for cryotherapy sessions in Józefów.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Józefów today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Poland. With more than 130,000 global business partners all using Fresha's free scheduling software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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