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Cryotherapy Wołomin

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SomaticMed

Przeskok 2/bud B, 05-200 Wołomin, Poland

+48 792 012 697+48 792 012 697Call to book

Physiotherapy

Acupuncture

Chiropractic

Dry Needling

Physical Therapy image for Centrum Rehabilitacji Holistycznej FIZJO-MEDIQ

Centrum Rehabilitacji Holistycznej FIZJO-MEDIQ

Oleńki 11, 05-200 Wołomin, Poland

+48 502 286 940+48 502 286 940Call to book

Physiotherapy

Chiropractic

Dry Needling

Massage image for SomaticFit Medical Fitness

SomaticFit Medical Fitness

Przeskok 2, 05-200 Wołomin, Poland

+48 786 111 488+48 786 111 488Call to book

Reflexology

Prenatal Massage

Back Massage

Lymphatic Drainage Massage

Beauty Salon image for Gabinet kosmetyczny YASUMI masaże i SPA Wołomin

Gabinet kosmetyczny YASUMI masaże i SPA Wołomin

Gdyńska 41A, 05-200 Wołomin, Poland

+48 608 103 307+48 608 103 307Call to book

Facial

Makeup Service

Men's Facial

Threading

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Gabinet Masażu Od Nowa

Legionów 115, 05-200 Wołomin, Poland

+48 695 434 304+48 695 434 304Call to book

Acupressure

Full Body Massage

Deep Tissue Massage

Foot Massage

Massage image for Leś Iwona. Masaż leczniczy

Leś Iwona. Masaż leczniczy

Bolesława Chrobrego 2, 05-200 Wołomin, Poland

+48 501 226 701+48 501 226 701Call to book

Foot Massage

Lymphatic Drainage Massage

Relaxing Massage

Reflexology

Physical Therapy image for Centrum terapii ASQ Niepubliczna Poradnia Psychologiczno-Pedagogiczna i Rehabilitacyjna

Centrum terapii ASQ Niepubliczna Poradnia Psychologiczno-Pedagogiczna i Rehabilitacyjna

Mieszka I 14, 05-200 Wołomin, Poland

+48 533 403 400+48 533 403 400Call to book

Dry Needling

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Wołomin with Fresha

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Picture this: finding your perfect spa in Wołomin without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free booking scheduler too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Wołomin, in Poland, and around the world.

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