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Cryotherapy Chrzanów

Best Cryotherapy Treatments near me in Chrzanów

Venues offering Cryotherapy Treatments in Chrzanów See map

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Massage image for Harmonia w Naturze - Refleksologia

Harmonia w Naturze - Refleksologia

Oświęcimska 90/D, 32-500 Chrzanów, Poland

+48 663 781 909+48 663 781 909Call to book

Prenatal Massage

Relaxing Massage

Acupressure

Remedial Massage

Physical Therapy image for Gabinet Fizykoterapii i Rehabilitacji „Fala Zdrowia” Chrzanów

Gabinet Fizykoterapii i Rehabilitacji „Fala Zdrowia” Chrzanów

Mieszka I 9A, 32-500 Chrzanów, Poland

+48 880 496 299+48 880 496 299Call to book

Physiotherapy

Acupuncture

Chiropractic

Dry Needling

Physical Therapy image for Reha-dud

Reha-dud

Mieszka I 9C, 32-500 Chrzanów, Poland

+48 660 344 223+48 660 344 223Call to book

Physiotherapy

Chiropractic

Dry Needling

Physical Therapy image for Gabinet Rehabilitacji i Odnowy Biologicznej Kamila Jachna "FizjoKam"

Gabinet Rehabilitacji i Odnowy Biologicznej Kamila Jachna "FizjoKam"

Rynek 11, 32-500 Chrzanów, Poland

+48 603 412 046+48 603 412 046Call to book

Physiotherapy

Chiropractic

Acupuncture

Dry Needling

Physical Therapy image for Fizjo-Masaż

Fizjo-Masaż

Rynek 11, 32-500 Chrzanów, Poland

+48 696 100 989+48 696 100 989Call to book

Physiotherapy

Chiropractic

Physical Therapy image for Centrum Rehabilitacji. Zakład Lecznictwa Ambulatoryjnego w Chrzanowie sp. z o.o.

Centrum Rehabilitacji. Zakład Lecznictwa Ambulatoryjnego w Chrzanowie sp. z o.o.

Kościuszki 14, 32-500 Chrzanów, Poland

+48 32 623 31 82+48 32 623 31 82Call to book

Physiotherapy

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Chrzanów with Fresha

Top-rated spas in Chrzanów: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Chrzanów area. Plus salons and clinics in Chrzanów have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

Now you've chosen your treatment in Chrzanów, Poland, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free booking software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.

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