Best Cryotherapy Treatments near me in Chrzanów
Venues offering Cryotherapy Treatments in Chrzanów See map
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Harmonia w Naturze - Refleksologia
Oświęcimska 90/D, 32-500 Chrzanów, Poland
+48 663 781 909+48 663 781 909Call to bookPrenatal Massage
Relaxing Massage
Acupressure
Remedial Massage

Gabinet Fizykoterapii i Rehabilitacji „Fala Zdrowia” Chrzanów
Mieszka I 9A, 32-500 Chrzanów, Poland
+48 880 496 299+48 880 496 299Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling

Gabinet Rehabilitacji i Odnowy Biologicznej Kamila Jachna "FizjoKam"
Rynek 11, 32-500 Chrzanów, Poland
+48 603 412 046+48 603 412 046Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling

Centrum Rehabilitacji. Zakład Lecznictwa Ambulatoryjnego w Chrzanowie sp. z o.o.
Kościuszki 14, 32-500 Chrzanów, Poland
+48 32 623 31 82+48 32 623 31 82Call to bookPhysiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Chrzanów area. Plus salons and clinics in Chrzanów have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
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