Best Cryotherapy Treatments near me in Rural Masovian Voivodeship
Venues offering Cryotherapy Treatments in Rural Masovian Voivodeship See map
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Fizjoterapeutico Paweł Gruszczyk
Miedziana 1, 96-316 Sade Budy, Poland
+48 792 335 054+48 792 335 054Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Instytut FizjoEstetica Rehabilitacja i Uroginekologia Pruszków
Ferdynanda Focha 4, 05-800 Pruszków, Poland
+48 607 827 115+48 607 827 115Call to bookLymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Back Massage

mgr Joanna Mróz, Fizjoterapeuta
Grzybowska 33, 05-520 Parcela-Obory, Poland
+48 22 451 86 84+48 22 451 86 84Call to bookPhysiotherapy

FizYou - Centrum Fizjoterapii - Nieporęt, Legionowo, Białołęka
Słoneczna 31, 05-126 Stanisławów Pierwszy, Poland
+48 698 145 114+48 698 145 114Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Time for you health and beauty Skierdy
Zięby 3A, 05-101 Skierdy, Poland
+48 694 537 142+48 694 537 142Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

PowerMed Fizjoterapia i Rehabilitacja
Sobiekursk 31s, 05-480 Sobiekursk, Poland
+48 517 525 967+48 517 525 967Call to bookChiropractic
Physiotherapy

Manufaktura Zdrowia Fizjoterapia Masaż Akupunktura
aleja Owocowa 30c, 08-440 Trąbki, Poland
+48 664 906 880+48 664 906 880Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Gabinet Koczargi. Rehabilitacja, masaż, modelowanie ciała.
Dębowa 8, 05-080 Koczargi Stare, Poland
+48 512 270 312+48 512 270 312Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage

Michał Oracz Fizjoterapia
Spółdzielcza 2d, 96-321 Żabia Wola, Poland
+48 732 676 741+48 732 676 741Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Kraina Natury i Relaksu Urszula Sęderowska
Słoneczna 118, 05-500 Stara Iwiczna, Poland
+48 503 951 922+48 503 951 922Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

KRĘGOSŁUPEK Anna Wasielewska
Sasanki 2, 05-509 Józefosław, Poland
+48 881 547 754+48 881 547 754Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Źródło Przestrzeń Ruchu i Relaksu
Szmaragdowych Żuków 13, 05-540 Zalesie Górne, Poland
+48 601 929 980+48 601 929 980Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Centrum Terapii Laserowej
Winogronowa 20, 05-831 Rozalin, Poland
+48 509 274 046+48 509 274 046Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel

Wrona Paweł. Masaż, rehabilitacja
Aleja Krakowska 76, 05-090 Sękocin Stary, Poland
+48 501 194 855+48 501 194 855Call to bookChiropractic
Physiotherapy

EMS Lesznowola, Treningi Personalne
Gminna 28, 05-506 Lesznowola, Poland
+48 606 794 804+48 606 794 804Call to bookPersonal Training

Dom Terapeutyczny Relacja - psycholog, psychoterapeuta, terapia EMDR, uzależnień, wspóluzależnienia
Mazowiecka 100, 05-530 Dobiesz, Poland
+48 501 277 907+48 501 277 907Call to book
"Od stóp do głów" Gabinet Masażu i Refleksoterapii
Wenus 57/lok. 4, 05-500 Józefosław, Poland
+48 660 416 955+48 660 416 955Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Secret Garden Natural House
Szczęśliwa 8, 05-502 Wólka Kozodawska, Poland
+48 502 605 111+48 502 605 111Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

wSPAniale - kosmetologia i aromateriapia
Mleczarska 9/B/ lok.6, 05-500 Nowa Iwiczna, Poland
+48 796 940 845+48 796 940 845Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Rehabilitacja zwierząt KateFizjo
Warszawska 239, 05-092 Kiełpin, Poland
+48 606 115 393+48 606 115 393Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Kwiatkowska Kinga. Fizjoterapia
Poranku 13, 05-540 Zalesie Górne, Poland
+48 501 323 298+48 501 323 298Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Reh Medik Julian Skierski
Sierakowska 6, 05-080 Izabelin C, Poland
+48 723 040 878+48 723 040 878Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Normobaria Fizjoterapia Masaż- OXYrose Piaseczno Nowa Wola
Kielecka 57, 05-500 Nowa Wola, Poland
+48 508 501 606+48 508 501 606Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy

Gabinet Masażu Andrzej Sakowski
Słoneczna 97, 06-320 Baranowo, Poland
+48 791 037 939+48 791 037 939Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

GABINET FIZJOTERAPII I MASAŻU MAŁGORZATA TRYC
Brzozowa 8 A, 05-200 Lipinki, Poland
+48 518 198 004+48 518 198 004Call to bookChiropractic
Physiotherapy

Total Fizjo | Fizjoterapia w Twoim domu
Wenecka 2/1, 05-825 Grodzisk Mazowiecki, Poland
+48 790 726 546+48 790 726 546Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Fizjo Pro Rehabilitacja i Masaż
CM Judyta, Pruszkowska 52, 05-090 Raszyn, Poland
+48 793 006 657+48 793 006 657Call to bookChiropractic
Physiotherapy
Dry Needling

eFizjo.pl REHABILITACJA Małgorzata Kowalczyk
Kościelna 9C, 05-119 Łajski, Poland
+48 535 099 355+48 535 099 355Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Masaż i Rehabilitacja - Agnieszka Pieńczuk
C. K. Norwida 6, 07-230 Dębinki, Poland
+48 504 156 015+48 504 156 015Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Jarosław Komosa Rehabilitacja/ Fizjoterapia
Wspólna 47, 05-520 Bielawa, Poland
+48 535 251 315+48 535 251 315Call to bookChiropractic
Physiotherapy
Dry Needling

Bliss Manualne Terapie twarzy
Królewska 1, 05-540 Ustanów, Poland
+48 607 658 476+48 607 658 476Call to bookChiropractic
Physiotherapy

Carpe diem - gabinet masażu
Napoleońska 15A, 05-408 Glinianka, Poland
+48 609 067 617+48 609 067 617Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Fizjoterapia by Maciej Przetakiewicz
Willowa 62a/62a, 05-135 Wieliszew, Poland
+48 535 622 431+48 535 622 431Call to bookChiropractic
Physiotherapy
Dry Needling

Harmony Wellness & Beauty Medycyna Estetyczna Endermologia Radzymin - Salon Kosmetyczny, Manicure
Ceglana 48, 05-250 Słupno, Poland
+48 693 363 447+48 693 363 447Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Maciej Raczkowski Rehabilitacja Medyczna
Główna 3D, 05-500 Żabieniec, Poland
+48 536 437 797+48 536 437 797Call to bookChiropractic
Physiotherapy

Lidia Anufrieva - fizjoterapia, akupunktura, terapie manualne, osteopatia
Poranku 3, 05-540 Zalesie Górne, Poland
+48 503 056 344+48 503 056 344Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Lion Rehab - Ośrodek rehabilitacji i treningu
Partyzantów 4R, 05-123 Chotomów, Poland
+48 792 197 175+48 792 197 175Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Gabinet Kosmetyczny AQUA Katarzyna Karasiewicz
Wojska Polskiego 84, 05-254 Kuligów, Poland
+48 504 266 363+48 504 266 363Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup

Holistic Fizjoterapia & Osteopatia Garwolin
Warszawska 37, 08-400 Sulbiny, Poland
+48 514 179 565+48 514 179 565Call to bookChiropractic
Physiotherapy

SORNO Centrum Medyczno Rehabilitacyjne - Mościska
Krucza 14, 05-825 Mościska, Poland
+48 22 499 45 78+48 22 499 45 78Call to bookChiropractic
Physiotherapy

KLINIKA ANAWA - Medycyna estetyczna & Laseroterapia
Makowa 1B, 96-321 Kaleń, Poland
+48 881 000 701+48 881 000 701Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

TOMAR-MED gabinet rehabilitacji i masażu
Akacjowa 2, 05-119 Michałów-Reginów, Poland
+48 501 495 532+48 501 495 532Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Orto-Med Rafał Leszcz
Niska 19, 05-082 Blizne Łaszczyńskiego, Poland
+48 502 877 160+48 502 877 160Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Opacz Centrum Rehabilitacji
Centralna 27, 05-816 Opacz-Kolonia, Poland
+48 606 787 637+48 606 787 637Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy

Royal SPA
Generała Leopolda Okulickiego 17, 05-082 Babice Nowe, Poland
+48 724 772 177+48 724 772 177Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna

Centrum Fizjoterapii AXIS Damian Otulak
Nocznickiego 2a, 05-622 Belsk Duży, Poland
+48 790 210 765+48 790 210 765Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology

Seliga Sport Clinic - Fizjoterapia Piaseczno
1 Maja 16, 05-500 Piaseczno, Poland
+48 509 310 621+48 509 310 621Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage

Centrum Rehabilitacji Marta Dworzańska Klinika Terapii
Brzoskwiniowa 2, 96-321 Kaleń, Poland
+48 791 206 706+48 791 206 706Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Strefa Ruchu Książenice
Młodości 6, 05-825 Książenice, Poland
+48 22 720 02 12+48 22 720 02 12Call to book
GYM FIT SIŁOWNIA
Pionierów 10, 05-540 Zalesie Górne, Poland
+48 571 210 357+48 571 210 357Call to book
Masaż, rehabilitacja, Mińsk Mazowiecki - Monika Lesińska MEDI-ACTIVE
Polna 157, 05-311 Dębe Wielkie, Poland
+48 504 706 223+48 504 706 223Call to bookAcupuncture
Chiropractic
Physiotherapy

FitFam Family Fitness
Sochaczewska 218, 05-850 Kręczki, Poland
+48 692 064 005+48 692 064 005Call to book
Gabinet Osteopatii i Rehabilitacji Ruchowej Bogusław Zając
Szkolna 95, 05-500 Jazgarzew, Poland
+48 501 015 549+48 501 015 549Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Seliga Sport Clinic & Spa
Okrężna 11c, 05-506 Lesznowola, Poland
+48 509 310 621+48 509 310 621Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna

Fitness Klub ZDROFIT Stara Iwiczna N-Park
Nowa 4, 05-550 Stara Iwiczna, Poland
+48 538 508 703+48 538 508 703Call to bookPersonal Training

Centrum Rehabilitacji Artmedicus
Pruszkowska 27a, 05-830 Nadarzyn, Poland
+48 22 755 48 29+48 22 755 48 29Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

MClinic Nadarzyn
Centrum Handlowe, Graniczna 2 Atrium, 05-830 Nadarzyn, Poland
+48 666 837 428+48 666 837 428Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup

Rehabilitacja ARP Wave Konstancin
Podlaska 142, 05-520 Parcela, Poland
+48 512 232 756+48 512 232 756Call to bookPhysiotherapy

PodoEstetic Klinika zdrowych dłoni, stóp i ciała
Warszawska 38, 05-311 Dębe Wielkie, Poland
+48 798 400 704+48 798 400 704Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Dobre Miejsce – Kosmetologia | Masaż Kobido | Depilacja Laserowa | Paznokcie | Fryzjer Wieliszew
Książęca 15, 05-135 Wieliszew, Poland
+48 731 090 501+48 731 090 501Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Hotel Pałac Alexandrinum - Poświętne
Krubki-Górki 13a, 05-326 Poświętne, Poland
+48 609 190 607+48 609 190 607Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package

Centrum Swobodna Przestrzeń
Lazurowa 1, 05-074 Cisie, Poland
+48 660 487 921+48 660 487 921Call to bookCryotherapy
Infrared Sauna
Sauna

Centrum Medycyny, Fizjoterapii i Rehabilitacji ARTKINEZIS - Pruszków
Kwiatów Polnych 4, 05-806 Pęcice, Poland
+48 22 730 13 30+48 22 730 13 30Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Centrum Medyczne Vita Med
Dobra 1A, 05-123 Chotomów, Poland
+48 22 765 44 40+48 22 765 44 40Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage

Krótkoterminowy Ośrodek Terapii i Rehabilitacji Uzależnień Monar w Budach Zosinych
Budy Zosine 109, 96-313, Poland
+48 690 190 541+48 690 190 541Call to bookAcupuncture
Psychic Reading

Sawimed Centrum Rehabilitacji
19, 08-307 Sawice-Wieś, Poland
+48 25 787 53 80+48 25 787 53 80Call to bookChiropractic
Dry Needling
Psychic Reading

Polskie Towarzystwo Zapobiegania Narkomanii Ośrodek Rehabilitacyjno-Readaptacyjny dla Młodzieży w Wólce Przybójewskiej
Wólka Przybójewska 58a, 09-151 Wólka Przybójewska, Poland
+48 24 231 81 06+48 24 231 81 06Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy

SALUS Centrum Rehabilitacji i Aktywności Fizycznej
Józefa Górskiego 15, 05-552 Mroków, Poland
+48 22 243 07 77+48 22 243 07 77Call to bookChiropractic
Physiotherapy
Dry Needling

Bio-Med. Natural
Warszawska 31, 05-311 Aleksandrówka, Poland
+48 660 408 315+48 660 408 315Call to bookAcupuncture
Chiropractic
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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