Best Cryotherapy Treatments near me in Myślenice
Venues offering Cryotherapy Treatments in Myślenice See map
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Salon Kosmetyczny KIM KOSMETIK - Myślenice
Rzemieślnicza 1A, 32-400 Myślenice, Poland
+48 663 889 622+48 663 889 622Call to bookBridal Makeup
Facial Extractions
Chemical Peel
Makeup Service

Gabinet Kosmetologiczny Beauty Room Myślenice
Romualda Traugutta 5C, 32-400 Myślenice, Poland
+48 665 478 582+48 665 478 582Call to bookChemical Peel
Dermaplaning
Facial
Facial Extractions

BluMed FIZJOTERAPIA
Słowackiego 28, 32-400 Myślenice, Poland
+48 536 900 950+48 536 900 950Call to bookChiropractic
Physiotherapy
Dry Needling

FIZJO-OPEN Fizjoterapia Jakub Kyrcz
Niepodległości 65A, 32-400 Myślenice, Poland
+48 782 068 145+48 782 068 145Call to bookDry Needling
Physiotherapy
Chiropractic

RehaOrtopedica Centrum Rehabilitacyjne
Kazimierza Wielkiego 58, 32-400 Myślenice, Poland
+48 609 010 107+48 609 010 107Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Myślenice with Fresha
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Cryotherapy gives you all the benefits of cold water swimming, without dipping your toe into the water. It boosts circulation, mood and muscle recovery by exposing your body to extreme cold.
It can help reduce migraines and arthritis pain too. You can try whole-body cryotherapy, where you stand in a sub-zero chamber for a few minutes, or localised cryotherapy for treating specific body parts. Ultra-targeted Cryopens freeze off warts and skin tags. Discover why cyrotherapy's cold comfort has so many athletes hooked. Download the Fresha mobile app for quick, easy rebooking in Myślenice.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Myślenice spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Poland, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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