Best Cryotherapy Treatments near me in Skierniewice
Venues offering Cryotherapy Treatments in Skierniewice See map
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Gabinet Masażu i Rehabilitacji
Kasztanowa 22B, 96-100 Skierniewice, Poland
+48 695 157 553+48 695 157 553Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
PowerFizjo Skierniewice
Mszczonowska 18A, 96-100 Skierniewice, Poland
+48 661 909 226+48 661 909 226Call to bookPhysiotherapy
Chiropractic
Acupuncture
Centrum kompleksowej terapii Dziecka Inez Lamcha- Łągiewska
Gladioli 2, 96-100 Skierniewice, Poland
+48 793 730 200+48 793 730 200Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Rehabilitacja Ogrodowa
Ogrodowa 21/23, 96-100 Skierniewice, Poland
+48 533 381 165+48 533 381 165Call to bookPhysiotherapy
FIZJO-MED FIZJOTERAPIA JOANNA SOBIESZEK SKIERNIEWICE
Joachima Lelewela 5, 96-100 Skierniewice, Poland
+48 696 597 867+48 696 597 867Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Relaxing Massage
Gabinet Rehabilitacji Medycznej Vertebra
Poniatowskiego 40, 96-100 Skierniewice, Poland
+48 516 088 891+48 516 088 891Call to bookPhysiotherapy
Chiropractic
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Skierniewice with Fresha
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Skierniewice. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
There are many reasons people seek out cryotherapy. It can be effective for numbing nerve pain, minimising migraines, boosting your mood, soothing skin conditions and even improving joint pain.
Just ask the countless top-level athletes who subscribe to the cryotherapy lifestyle. You can opt for localised cryotherapy for a specific area, or immerse your whole body in the sub-zero climate. So break the ice and book a session in a matter of seconds using the Fresha app. Just search for cryotherapy sessions in Skierniewice.
So the search is over. Your new spa match in Skierniewice is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Poland business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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