Best Cryotherapy Treatments near me in Rural Lower Silesian Voivodeship
Venues offering Cryotherapy Treatments in Rural Lower Silesian Voivodeship See map
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Centrum Rekreacyjne Ślęza
Błękitna 2, 55-040 Ślęza, Poland
+48 71 721 49 81+48 71 721 49 81Call to book
Rehabilitacja Bielany Wrocławskie - Akademia Zdrowia Kowalkow
Błękitna 9A, 55-040 Bielany Wrocławskie, Poland
+48 503 816 253+48 503 816 253Call to bookChiropractic
Physiotherapy
Dry Needling
Biosfera Gabinet Masażu
Oławska 38, 55-200 Jaczkowice, Poland
+48 667 125 031+48 667 125 031Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Active-Fizjo Fizjoterapia i Terapia Manualna | Bike Fitting 3D
Brylantowa 11, 55-002 Dobrzykowice, Poland
+48 531 026 661+48 531 026 661Call to bookPhysiotherapy
Chiropractic
Dry Needling
AC Fizjoterapia Osteopatia
Wrocławska 69/2, 55-093 Kiełczów, Poland
+48 608 446 972+48 608 446 972Call to bookChiropractic
Physiotherapy
Dry Needling
Regeneracja - Łukasz Gapiński
Wierzbowa 9, 55-080 Smolec, Poland
+48 606 413 249+48 606 413 249Call to bookChiropractic
Physiotherapy
Dry Needling
Gabinet Masażu i Rehabilitacji mgr Monika Chrabańska
Polna 90, 55-093 Kiełczów, Poland
+48 783 638 887+48 783 638 887Call to bookPhysiotherapy
Chiropractic
Fizjoterapia 360 Masaż, Rehabilitacja, Terapia manualna
Przedszkolna 5, 55-002 Gajków, Poland
+48 609 975 797+48 609 975 797Call to bookRelaxing Massage
Acupressure
Cupping Therapy
Sports Massage
Terapia Manualna Miłosz Kazimierski
Parkowa 4, 59-160 Radwanice, Poland
+48 609 491 245+48 609 491 245Call to bookDry Needling
Chiropractic
Physiotherapy
Dom Relaksu Gabinet Masażu I Pracy Z Ciałem
Granitowa 8/4, 55-080 Smolec, Poland
+48 794 522 599+48 794 522 599Call to bookThai Massage
Therapeutic Massage
Hot Stone Massage
Acupressure
Jak mi pięknie! Makijaż Permanentny
Modrzewiowa 24, 55-003 Nadolice Wielkie, Poland
+48 503 146 086+48 503 146 086Call to bookAcne Facial
Henna Tattoos
Chemical Peel
Threading
Fizjobeauty Małgorzata Dolska
Wrocławska 73, 55-002 Kamieniec Wrocławski, Poland
+48 697 387 800+48 697 387 800Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Gabinet Masażu MERIDIAN
Wierzbowa 31, 56-400 Spalice, Poland
+48 782 639 812+48 782 639 812Call to bookPrenatal Massage
Lymphatic Drainage Massage
Swedish Massage
Foot Massage
Fizjoterapia, gabinet rehabilitacji, terapia manualna, pinoterapia , masaż leczniczy, rehabilitacja, kinesiotaping - Fizjo M
Sportowa 10A, 55-093 Brzezia Łąka, Poland
+48 506 131 813+48 506 131 813Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Fizjoterapia Katarzyna Michalak - Radwanice - Siechnice
Szkolna 36b/9, 55-010 Radwanice, Poland
+48 884 256 891+48 884 256 891Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Fizjoterapia Dzieci i Dorosłych Kiełczów
Wrocławska 23/4, 55-093 Kiełczów, Poland
+48 790 818 708+48 790 818 708Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Gabinet rehabilitacji REHA-COMFORT
Wrzosowa 12, 57-160 Borów, Poland
+48 505 333 017+48 505 333 017Call to bookChiropractic
Physiotherapy
Centrum Bobath - Fizjoterapia i Rehabilitacja dziecięca
Długa, 55-114 Psary, Poland
+48 517 845 884+48 517 845 884Call to bookLymphatic Drainage Massage
Therapeutic Massage
Full Body Massage
Hot Stone Massage
FIZJO-UP Fizjoterapia i Osteopatia
Jagodowa 1E/1, 55-010 Żerniki Wrocławskie, Poland
+48 607 113 337+48 607 113 337Call to bookPhysiotherapy
Dry Needling
Chiropractic
Elżbieta Wieczorkowska Salon Masażu i Podologii
Malinowa 2, 55-002 Kamieniec Wrocławski, Poland
+48 609 831 071+48 609 831 071Call to bookRelaxing Massage
Full Body Massage
Back Massage
Prenatal Massage
FIZJO MASAŻ Dagmara Stąporek
św. Katarzyny 15/a, 59-300 Osiek, Poland
+48 668 521 597+48 668 521 597Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Balance Gabinet Masażu
Kątecka 63, 55-080 Gniechowice, Poland
+48 727 470 621+48 727 470 621Call to bookFoot Massage
Swedish Massage
Deep Tissue Massage
Couples Massage
Przychodnia Rehabilitacyjna OAZA ZDROWIE
Wrocławska 50A, 55-065 Jordanów Śląski, Poland
+48 666 295 631+48 666 295 631Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Żywioły Piękna - Małgorzata Mazur
Wrocławska 19/4, 55-095 Domaszczyn, Poland
+48 500 158 078+48 500 158 078Call to bookBridal Makeup
Makeup Service
Chemical Peel
Threading
Salon masażu Kobido.time
Wrocławska 4, 55-093 Kiełczów, Poland
+48 698 086 266+48 698 086 266Call to bookLymphatic Drainage Massage
Hot Stone Massage
Thai Massage
Relaxing Massage
Asami Droga do piękna
Sokola 1, 55-003 Chrząstawa Wielka, Poland
+48 606 678 339+48 606 678 339Call to bookChinese Massage
Therapeutic Massage
Thai Massage
Full Body Massage
Pracownia Fizjoterapii i Masażu Magdalena Sierakowska
Mikołaja Kopernika 34, 55-330 Brzezina, Poland
+48 607 925 584+48 607 925 584Call to bookFull Body Massage
Back Massage
Couples Massage
Cupping Therapy
Ayurweda na urodę
Cichy Kącik 1, 55-002 Kamieniec Wrocławski, Poland
+48 500 096 021+48 500 096 021Call to bookDermaplaning
Facial Extractions
Threading
Acne Facial
Bobath Center for Child Development
Długa 28a, 51-180 Psary, Poland
+48 696 446 058+48 696 446 058Call to bookChiropractic
Physiotherapy
Dry Needling
Fizjo -med Sztuka rehabilitacji
Kremowa 2, 67-210 Ruszowice, Poland
+48 603 373 711+48 603 373 711Call to bookPhysiotherapy
Dry Needling
Chiropractic
Fizjoterapia Monika Jurkiewicz
Krzykowska 1, 55-002 Dobrzykowice, Poland
+48 790 311 293+48 790 311 293Call to bookChiropractic
Physiotherapy
Dry Needling
Centrum masażu, odnowy, urody i zdrowia
Machnice 19 A, 55-114 Machnice, Poland
+48 577 175 840+48 577 175 840Call to book
Factory Fitness Club
Wrocławska 20, 55-080 Mokronos Górny, Poland
+48 725 871 123+48 725 871 123Call to book
Studio Figura Wrocław Jagodno
Buforowa 121B, 52-131 Wrocław, Poland
+48 535 332 141+48 535 332 141Call to book
Familyfit
Wrocławska 116, 55-002 Kamieniec Wrocławski, Poland
+48 71 318 54 74+48 71 318 54 74Call to book
Gabinet fizjoterapii Alicja Marciniszyn Kamieniec Wrocławski
Klonowa 6, 55-020 Kamieniec Wrocławski, Poland
+48 507 033 795+48 507 033 795Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Browko Studio Urody Anna Gal - gabinet kosmetyczny Radwanice - Wrocław - HIFU
Herberta 5a, 55-010 Radwanice, Poland
+48 517 306 190+48 517 306 190Call to bookBridal Makeup
Acne Facial
Men's Facial
Facial Extractions
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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