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Cryotherapy Rybnik

Best Cryotherapy Treatments near me in Rybnik

Venues offering Cryotherapy Treatments in Rybnik See map

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Physical Therapy image for FizjoMedical Centrum Specjalistyczne

FizjoMedical Centrum Specjalistyczne

Wyzwolenia 11, 44-200 Rybnik, Poland

+48 535 102 614+48 535 102 614Call to book

Chiropractic

Physiotherapy

Physical Therapy image for Physiotherapy Andrzej Myśliwiec

Physiotherapy Andrzej Myśliwiec

Hetmańska 73, 44-270 Rybnik, Poland

+48 600 951 426+48 600 951 426Call to book

Physiotherapy

Chiropractic

Physical Therapy image for Donamed

Donamed

Powstańców Śląskich 34, 44-200 Rybnik, Poland

+48 501 764 150+48 501 764 150Call to book

Physiotherapy

Physical Therapy image for Rehmed. NZOZ

Rehmed. NZOZ

Śląska 1, 44-206 Rybnik, Poland

+48 603 220 366+48 603 220 366Call to book

Acupuncture

Physiotherapy

Chiropractic

Physical Therapy image for Fizjoterapia Rehabilitacja Relax- Med Rybnik

Fizjoterapia Rehabilitacja Relax- Med Rybnik

Piasta 21/b, 44-200 Rybnik, Poland

+48 530 189 858+48 530 189 858Call to book

Dry Needling

Physiotherapy

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Rybnik with Fresha

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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Rybnik. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

So when it’s time for your next spa treatment in Rybnik, Poland, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon booking platform, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.

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