Best Cryotherapy Treatments near me in Nowy Dwór Mazowiecki
Venues offering Cryotherapy Treatments in Nowy Dwór Mazowiecki See map
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Centrum Rehabilitacji Funkcjonalnej AGA-MED
Rondo Prymasa Stefana Wyszyńskiego 5, 05-101 Nowy Dwór Mazowiecki, Poland
+48 22 245 41 49+48 22 245 41 49Call to bookPhysiotherapy
Chiropractic
Dry Needling

Fizjohed Łukasz Głowacki
Wojska Polskiego 47, 05-100 Nowy Dwór Mazowiecki, Poland
+48 575 565 465+48 575 565 465Call to bookChiropractic
Physiotherapy
Dry Needling

FIZJO-PRO-MED Rehabilitacja
Warszawska 2, 05-100 Nowy Dwór Mazowiecki, Poland
+48 530 353 523+48 530 353 523Call to bookPhysiotherapy
Dry Needling

FizjoSpa Masaż Nowy Dwór Mazowiecki
Szarych Szeregów, Osiedle Młodych 2, 05-101 Nowy Dwór Mazowiecki, Poland
+48 534 084 292+48 534 084 292Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage

Rydzewski Fizjoterapia i Osteopatia
Rondo Prymasa Stefana Wyszyńskiego 3/18, 05-101 Nowy Dwór Mazowiecki, Poland
+48 570 801 605+48 570 801 605Call to bookPhysiotherapy
Chiropractic

Zakątek Odnowy Fizjomasaż Dominika Wysocka
Targowa 6, 05-100 Nowy Dwór Mazowiecki, Poland
+48 514 101 424+48 514 101 424Call to bookChiropractic
Physiotherapy
Dry Needling

RehaStudio
Bohaterów Modlina 32, 05-101 Nowy Dwór Mazowiecki, Poland
+48 882 717 636+48 882 717 636Call to bookPhysiotherapy
Dry Needling

Danmed Gabinet Rehabilitacji
Sportowa 66, 05-100 Nowy Dwór Mazowiecki, Poland
+48 508 428 850+48 508 428 850Call to bookDry Needling
Chiropractic
Physiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Nowy Dwór Mazowiecki with Fresha
Fresha is your personal treasure trove of first-rate spas in Nowy Dwór Mazowiecki. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
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