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Best Saunas near me in Fonte Meravigliosa, Rome

‎Venues offering Saunas in Fonte Meravigliosa, Rome See map

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Sports center Fonte Roma Eur
Via Andrea Meldola, 157, 00143 Roma RM, Italy
+39 06 503 8585 +39 06 503 8585 Call to book
Essenza SPA Via Stefano Gradi
Viale Stefano Gradi, 179/181, 00143 Roma RM, Italy
+39 06 5195 8868 +39 06 5195 8868 Call to book
Sauna
Infrared Sauna
Spa Treatments
QC Terme Store
Viale dell'Oceano Pacifico, 83, 00144 Roma RM, Italy
+39 06 6501 0076 +39 06 6501 0076 Call to book
Facial
Alessandra operatrice di estetica professionale Centro estetico Eur Tintoretto - Eur Body Center
Viale Aldo Ballarin, 16, 00142 Roma RM, Italy
+39 06 594 0382 +39 06 594 0382 Call to book
Body Sculpting
Microdermabrasion
Makeup Service
Facial
YMCA Prime - Sports Club
YMCA Prime, Via Severino Delogu, 6, 00144 Roma RM, Italy
+39 06 529 0197 +39 06 529 0197 Call to book
Bunny Sun EUR
Via del Serafico, 185, 00142 Roma RM, Italy
+39 06 6941 5199 +39 06 6941 5199 Call to book
Facial Extractions
Makeup Service
Facial
Dermaplaning
FormaSun Beauty Center
Via Amsterdam, 70, 00144 Roma RM, Italy
+39 06 529 6957 +39 06 529 6957 Call to book
Eyebrow Threading
Facial Extractions
Men's Facial
Microdermabrasion
AESTHETICA DI MARTA CIRONE
Via dei Motoristi, 31a, 00143 Roma RM, Italy
+39 388 857 4336 +39 388 857 4336 Call to book
Threading
Men's Facial
Makeup Service
Facial
Warysan Beauty - Wellness - Fitness
Viale del Tintoretto, 100/102, 00142 Roma RM, Italy
+39 06 540 2655 +39 06 540 2655 Call to book
Body Sculpting
Back Massage
Acne Facial
Facial
Sensothai
Via Giacomo Trevis, 47, 00147 Roma RM, Italy
+39 06 6452 3898 +39 06 6452 3898 Call to book
Chinese Massage
Couples Massage
Deep Tissue Massage
Reflexology
PerfectEyelash Roma: Extension Allungamento, infoltimento Cglia, One One, 3D, Volume,Laminazione,Ciglia.Su Appuntamento.
Via eufrate 9, Via Nettunense, km 4600, 00144 Roma RM, Italy
+39 333 664 4814 +39 333 664 4814 Call to book
Dermaplaning
Henna
Makeup Service
Microdermabrasion
Wellness & Fashion S.R.L. POGGIO AMENO SPORTING CLUB
Via Poggio Ameno, 30, 00147 Roma RM, Italy
+39 06 540 5707 +39 06 540 5707 Call to book
Acne Facial
Palestra TRAINING FACTORY - (Roma-Montagnola-Eur-Tormarancia)
Viale del Caravaggio, 113, 00147 Roma RM, Italy
+39 06 8396 1143 +39 06 8396 1143 Call to book
getBetter Wellness Studio | Roma Eur
Via della Fonte Meravigliosa, 54, 00143 Roma RM, Italy
+39 380 754 4695 +39 380 754 4695 Call to book
Facial
Makeup Service
Figurella Roma EUR
Piazza Del Sole, 38, 00144 Roma RM, Italy
+39 06 6465 1185 +39 06 6465 1185 Call to book
Body Sculpting
Facial
Centro estetico Benessere Bella
Largo Montanari, 18, 00134 Roma RM, Italy
+39 06 7135 5062 +39 06 7135 5062 Call to book
Back Massage
Makeup Service
Facial
Men's Facial
Centro Estetico Belli
Via Giacomo Caneva, 13, 00142 Roma RM, Italy
+39 06 9453 4112 +39 06 9453 4112 Call to book
Facial
Wellness Town
Via Francesco Giangiacomo, 55, 00147 Roma RM, Italy
+39 06 513 9056 +39 06 513 9056 Call to book
Venere Estetica e Benessere di Silvia Buttaro
Via Augusto Vera, 1, 00142 Roma RM, Italy
+39 06 8913 2808 +39 06 8913 2808 Call to book
Facial Extractions
Facial
Back Massage
Estetica Caravaggio
Via Accademia degli Agiati, 73/75, 00147 Roma RM, Italy
+39 06 5960 1900 +39 06 5960 1900 Call to book
Facial Extractions
Microdermabrasion
Makeup Service
Facial
Le Radici del Benessere
Via Bruno de Finetti, 216, 00134 Roma RM, Italy
+39 06 5052 4976 +39 06 5052 4976 Call to book
Men's Facial
Cellulite Treatment
Bridal Makeup
Chemical Peel
Desideri di Benessere
Via Padre Reginaldo Giuliani, 24, 00154 Roma RM, Italy
+39 06 5160 6757 +39 06 5160 6757 Call to book
Microdermabrasion
Makeup Service
Facial
Dermaplaning
Centro Estetico Eur - iLIKE Beauty Roma
Largo Filippo Rosa, 12, 00144 Roma RM, Italy
+39 06 4568 7412 +39 06 4568 7412 Call to book
Back Massage
Threading
Men's Facial
Facial Extractions
Heaven Sporting Club - Eur
Piazza Guglielmo Marconi, 6, 00144 Roma RM, Italy
+39 06 545531 +39 06 545531 Call to book
Aesthetic Center Dr. Gimo - Terma LTD
Via Benedetto Croce, 91, 00142 Roma RM, Italy
+39 06 540 6882 +39 06 540 6882 Call to book
Body Sculpting
Dermaplaning
Facial
Makeup Service
Sporting Nuoto Laurentino Arl Societa' Sportiva Dilettantistica
Via dei Guastatori, 14, 00143 Roma RM, Italy
+39 06 591 9866 +39 06 591 9866 Call to book
Vany & Beauty Body Specialist
Via Acerenza, 4/P, 00178 Roma RM, Italy
+39 06 718 2227 +39 06 718 2227 Call to book
Dermaplaning
Acne Facial
Back Massage
Cellulite Treatment
Asd Euromar
Viale dell'Umanesimo, 38, 00144 Roma RM, Italy
+39 06 591 4321 +39 06 591 4321 Call to book
Essenza Estetica&Benessere
Via Andrea di Bonaiuto, 39, 00142 Roma RM, Italy
+39 06 9453 7194 +39 06 9453 7194 Call to book
Cellulite Treatment
Facial
Makeup Service
Microdermabrasion
C'est la Vie centro estetico
Via Duccio di Buoninsegna, 56, 00142 Roma RM, Italy
+39 06 503 4684 +39 06 503 4684 Call to book
Sauna
Spa Treatments
Monego castel di leva
Via di Castel di Leva, 251, 00134 Roma RM, Italy
+39 351 289 3121 +39 351 289 3121 Call to book
Dermaplaning
Facial
Makeup Service
Men's Facial
Estetica c'est la vie
Via dei Georgofili, 74, 00147 Roma RM, Italy
+39 06 543 2546 +39 06 543 2546 Call to book
Sauna
Spa Treatments
Dott.ssa Giusy Bellardita Posturologa | Ginnastica Posturale Specialistica Individuale
Via dei Sommozzatori, 26, 00143 Roma RM, Italy
+39 346 959 7273 +39 346 959 7273 Call to book
Centro Benessere Essenthia
Via Aristide Leonori, 8, 00147 Roma RM, Italy
+39 06 6465 0093 +39 06 6465 0093 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Très Jolie
Via Edoardo Amaldi, 300, 00134 Roma RM, Italy
+39 338 348 3203 +39 338 348 3203 Call to book
Facial Extractions
Men's Facial
Eyebrow Threading
Threading

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How much does a sauna session cost?

Sauna sessions typically cost between €50 and €640 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

Book your next sauna appointment in Fonte Meravigliosa with Fresha

With Fresha, there’s no need to skip the self-care when life gets busy. We’ve created a web app that fits treatments around your schedule. You simply search around Fonte Meravigliosa, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it’s almost too convenient to be true. So there’s no missing out on some well-deserved time for yourself anymore.

Travel the world without leaving Italy with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Fonte Meravigliosa easily through Fresha.

Let’s get you to that booking. We’ve teamed up with 130,000 businesses that are using our free appointment booking app around the globe. And we’re ready to find your ideal spa next. If you know a great place that isn’t yet on Fresha, we’d love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha’s active in 120 countries. So when you’re not in Italy, you can take us with you on the go. We’ll be your new pocket pal at home or away.