Best Saunas near me in Gianicolense, Rome
Venues offering Saunas in Gianicolense, Rome See map
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A.Roma Lifestyle Hotel
Via Giorgio Zoega, 59, 00164 Roma RM, Italy
+39 06 8781 2893+39 06 8781 2893Call to bookSauna
Spa Package
Body Wrap
Elle Beauty Roma
Via Camillo Serafini, 94, 00164 Roma RM, Italy
+39 06 9716 2644+39 06 9716 2644Call to bookFacial Extractions
Makeup Service
Threading
Hotel Villa Pamphili Roma
Via della Nocetta, 105, 00164 Roma RM, Italy
+39 06 4006 4500+39 06 4006 4500Call to bookSauna
Spa Package
Trastevere Fitness ssd
Via degli Orti di Trastevere, 60/66, 00153 Roma RM, Italy
+39 06 5830 1778+39 06 5830 1778Call to book
skin - comfort zone
Circonvallazione Gianicolense, 250 A, 00152 Roma RM, Italy
+39 06 9138 4363+39 06 9138 4363Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Beauty Experience
Via della Pisana, 518, 00163 Roma RM, Italy
+39 348 648 5988+39 348 648 5988Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Facial
Zen Benessere Srl
Via Paola Falconieri, 45/A, 00152 Roma RM, Italy
+39 06 5820 0440+39 06 5820 0440Call to bookMakeup Service
Facial
Facial Extractions
Centro benessere Nelumbo di Claudia Mariani
Via Ottavilla, 10, 00152 Roma RM, Italy
+39 389 177 0856+39 389 177 0856Call to bookSwedish Massage
Back Massage
Chinese Massage
Foot Massage
LIVIA Wellness & SPA
Via Giorgio Zoega, 59, 00164 Roma RM, Italy
+39 06 8781 2896+39 06 8781 2896Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
AG POWER
Via della Casetta Mattei, 393, 00148 Roma RM, Italy
+39 06 4561 8648+39 06 4561 8648Call to book
A.S.D. Sports Academy
Via della Casetta Mattei, 153l, 00148 Roma RM, Italy
+39 06 655 2524+39 06 655 2524Call to book
Centro Benessere About You
Via Ferdinando Palasciano, 59A, 00151 Roma RM, Italy
+39 345 108 1525+39 345 108 1525Call to bookFacial Extractions
Makeup Service
Facial
Aurelia Garden Gold B & B
Via Deiva Marina, 30, 00163 Roma RM, Italy
+39 06 6654 1438+39 06 6654 1438Call to bookSauna
Spa Package
Fitness Play Monteverde
Via Edoardo Pantano, 8, 00152 Roma RM, Italy
+39 06 537 1049+39 06 537 1049Call to book
Swan Beauty Spa Roma
Via di Monte Verde, 122, 00151 Roma RM, Italy
+39 06 9023 5425+39 06 9023 5425Call to bookSauna
Spa Package
Body Scrub
St. Peter's Spa
Via Aurelia Antica, 415, 00165 Roma RM, Italy
+39 06 664 2740+39 06 664 2740Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Real Village Roma
Via Licio Giorgieri, 50, 00163 Roma RM, Italy
+39 06 6641 1585+39 06 6641 1585Call to book
C.M.S.105 Di Silvia Fanucci & C S.A.S.
Via di Monte Verde, 105, 00151 Roma RM, Italy
+39 06 5820 0503+39 06 5820 0503Call to book
Easy Fit Trastevere
Viale di Trastevere, 205, 00153 Roma RM, Italy
+39 06 5830 3086+39 06 5830 3086Call to book
Tonpho Thai Massage Center
Via Cavour, 248, 00184 Roma RM, Italy
+39 06 4893 9945+39 06 4893 9945Call to bookReflexology
Relaxing Massage
Remedial Massage
Sports Massage
Roma Centro estetico Eur Tintoretto - Eur Body Center
Viale Aldo Ballarin, 16, 00142 Roma RM, Italy
+39 06 594 0382+39 06 594 0382Call to bookMakeup Service
Acne Facial
Facial
Facial Extractions
CORALLO beauty & spa - centro benessere nel centro di Roma
Via del Corallo, 27, 00186 Roma RM, Italy
+39 06 7004 0243+39 06 7004 0243Call to bookThreading
Facial
Facial Extractions
Yoga Trastevere & Massage Center - L' Albero e la Mano
Via della Pelliccia, 3, 00153 Roma RM, Italy
+39 339 881 8866+39 339 881 8866Call to book
Wellness & Spa Doria
Vicolo Doria, 1, 00186 Roma RM, Italy
+39 340 886 5911+39 340 886 5911Call to bookSauna
Spa Package
Centro Staizen
Via della Cava Aurelia, 70, Via della Cava Aurelia, 94, 00165 Roma RM, Italy
+39 351 921 2052+39 351 921 2052Call to bookSauna
Spa Package
Infrared Sauna
The Hive Spa & Fitness
Via Torino, 5, 00184 Roma RM, Italy
+39 329 552 6565+39 329 552 6565Call to bookSauna
Spa Package
Balnea Dè Fiori - Private Spa
Via Mario de' Fiori, 93, 00187 Roma RM, Italy
+39 06 8780 8980+39 06 8780 8980Call to bookSauna
Hotel Hassler Roma
Piazza della Trinità dei Monti, 6, 00187 Roma RM, Italy
+39 06 699340+39 06 699340Call to bookSauna
Spa Package
BEAUTY ROMA -POMEZIA : laminazione ciglia, sopracciglia, extension ciglia,BB Glow, HyaluronPen, Microbleding,Microneedling
Via Eufrate, 7, 00144 Roma RM, Italy
+39 333 664 4814+39 333 664 4814Call to bookFacial
Acne Facial
Dermaplaning
Facial Extractions
Esse Fitness
Largo Ruspoli Emanuele, 24, 00149 Roma RM, Italy
+39 06 4543 7980+39 06 4543 7980Call to bookPersonal Training
YogAyur Massage & Yoga Center
Via Giuseppe Acerbi, 38, 00154 Roma RM, Italy
+39 392 941 7458+39 392 941 7458Call to book
Beauty Center Prati - Centro estetico Roma
Via Ennio Quirino Visconti, 16, 00193 Roma RM, Italy
+39 06 321 6506+39 06 321 6506Call to bookMakeup Service
Men's Facial
Threading
Facial
Corso Suite 107 - Rooms Wellness & Spa
Via del Corso, 107, 00187 Roma RM, Italy
+39 320 947 5975+39 320 947 5975Call to bookSauna
Infrared Sauna
Spa Package
Warysan Beauty - Wellness - Fitness
Viale del Tintoretto, 100/102, 00142 Roma RM, Italy
+39 06 540 2655+39 06 540 2655Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Twentythree Massage
Via Sinuessa, 18, 00183 Roma RM, Italy
+39 320 695 2326+39 320 695 2326Call to bookFoot Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
Farmalaser Garbatella Estetica
Via Guglielmo Ciamarra, 17, 00154 Roma RM, Italy
+39 328 477 4126+39 328 477 4126Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Amantra Thai Massage & Spa
Via Firenze, 4, 00184 Roma RM, Italy
+39 06 9337 9331+39 06 9337 9331Call to bookSauna
Spa Package
Body Scrub
Artemís Spa
Via Nazionale, 22/int. A, 00184 Roma RM, Italy
+39 06 4899 1880+39 06 4899 1880Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Hotel Lunetta
Piazza del Paradiso, 68, 00186 Roma RM, Italy
+39 06 6839 5056+39 06 6839 5056Call to bookSauna
Spa Package
Fancy Wellness Spa - Centro benessere Roma
Via dei Banchi Nuovi, 39, 00186 Roma RM, Italy
+39 375 562 0609+39 375 562 0609Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Hara SPA Wellness Antonella Canato
Via Giulia, 94, 00186 Roma RM, Italy
+39 06 8354 0464+39 06 8354 0464Call to bookSauna
Spa Package
L'Essenza del Benessere Specialisti In Modellamento Corpo
Via Portuense, 713/e, 00148 Roma RM, Italy
+39 06 653 0819+39 06 653 0819Call to bookSauna
Body Scrub
Infrared Sauna
Opera Relax & Wellness
Via Palermo, 34/b, 00184 Roma RM, Italy
+39 06 488 5299+39 06 488 5299Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Zeki Wellness Spa
Via Caio Mario, 4, 00192 Roma RM, Italy
+39 333 180 1669+39 333 180 1669Call to bookSauna
Body Scrub
Spa Package
Palestra della Salute - Talento & Tenacia
Via Gioacchino Ventura, 60, 00167 Roma RM, Italy
+39 06 5160 6121+39 06 5160 6121Call to book
Wellness & Fashion S.R.L. POGGIO AMENO SPORTING CLUB
Via Poggio Ameno, 30, 00147 Roma RM, Italy
+39 06 540 5707+39 06 540 5707Call to bookAcne Facial
Palestra TRAINING FACTORY - Roma
Viale del Caravaggio, 113, 00147 Roma RM, Italy
+39 06 8396 1143+39 06 8396 1143Call to book
Estetica Caravaggio
Via Accademia degli Agiati, 73/75, 00147 Roma RM, Italy
+39 06 5960 1900+39 06 5960 1900Call to bookMicrodermabrasion
Facial
Makeup Service
Facial Extractions
Alhambra Luxury Spa - Fancy Wellness Spa - Centro Benessere Roma
Via dei Banchi Nuovi, 39, 00186 Roma RM, Italy
+39 06 4554 2126+39 06 4554 2126Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
L'Angolo Del Benessere Srl
Via Ignazio Ribotti, 8, 00149 Roma RM, Italy
+39 06 550 4176+39 06 550 4176Call to bookSauna
Spa Package
Bioessence
Via di S. Crisogono, 39 a/b, 00153 Roma RM, Italy
+39 06 581 8691+39 06 581 8691Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Sanctuary Spa Beauty & Wellness
Via Labicana, 100, 00184 Roma RM, Italy
+39 392 240 4018+39 392 240 4018Call to bookHair Transplants
Cellulite Treatment
Dermabrasion
Electrolysis
Venere Estetica e Benessere di Silvia Buttaro
Via Augusto Vera, 1, 00142 Roma RM, Italy
+39 06 8913 2808+39 06 8913 2808Call to bookFacial
Facial Extractions
Trevi Salus Spa
Via del Lavatore, 30, 00187 Roma RM, Italy
+39 389 018 0084+39 389 018 0084Call to bookSauna
Infrared Sauna
Spa Package
Rung Arun Thai Massage Center
Vicolo della Cancelleria, 37, 00186 Roma RM, Italy
+39 06 683 3669+39 06 683 3669Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Doma Luxury Spa
Via di Parione, Piazza Navona, 24, 00186 Roma RM, Italy
+39 327 705 7125+39 327 705 7125Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Erawan Massage Ltd.
Via Galilei, 18, 00185 Roma RM, Italy
+39 06 9887 2735+39 06 9887 2735Call to bookDeep Tissue Massage
Acupressure
Ayurvedic Massage
Back Massage
Navona Salus Spa
Via della Pace, 36, 00186 Roma RM, Italy
+39 389 018 0084+39 389 018 0084Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Desideri di Benessere
Via Padre Reginaldo Giuliani, 24, 00154 Roma RM, Italy
+39 06 5160 6757+39 06 5160 6757Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Beauty Atelier Testaccio
Via Alessandro Volta, 48, 00153 Roma RM, Italy
+39 342 142 5992+39 342 142 5992Call to bookMakeup Service
Men's Facial
Threading
Microdermabrasion
Nora Thai Massage Center
Via Torino, 150, 00184 Roma RM, Italy
+39 06 488 1958+39 06 488 1958Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Space Forum Sport Center
Largo Lorenzo Mossa, 8, 00164 Roma RM, Italy
+39 06 6601 9141+39 06 6601 9141Call to book
Aesthetic Center Dr. Gimo - Terma LTD
Via Benedetto Croce, 91, 00142 Roma RM, Italy
+39 06 540 6882+39 06 540 6882Call to bookMakeup Service
Acne Facial
Dermaplaning
Facial
Silver Gym Roman Andriani And C.Sas
Via Simone de Saint Bon, 5, 00195 Roma RM, Italy
+39 06 370 1479+39 06 370 1479Call to bookFashion Wellness Club
Via Tommaso Gulli, 7, 00195 Roma RM, Italy
+39 06 3751 6686+39 06 3751 6686Call to book
Graziella Muccillo Estetica
Via Rialto, 6/Primo Piano, 00136 Roma RM, Italy
+39 06 3973 3877+39 06 3973 3877Call to bookSauna
Body Scrub
Spa Package
Barberin Hills Centro Benessere
Via degli Avignonesi, 15, 00187 Roma RM, Italy
+39 06 4542 1716+39 06 4542 1716Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Argiletum
Via della Madonna dei Monti, 109, 00184 Roma RM, Italy
+39 06 8880 5491+39 06 8880 5491Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Adaline Beautique Urban SPA & Store
Via Magnagrecia, 90, 00183 Roma RM, Italy
+39 338 373 9243+39 338 373 9243Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Estetica Solarium Spa
Via Labicana, 28/32, 00184 Roma RM, Italy
+39 06 8538 1662+39 06 8538 1662Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Hotel Dharma Style
Via del Viminale, 8, 00184 Roma RM, Italy
+39 06 5987 4348+39 06 5987 4348Call to bookSauna
Spa Package
acquaMadre hammam
Via di S. Ambrogio, 17, 00186 Roma RM, Italy
+39 06 686 4272+39 06 686 4272Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Biolaser - Epilazione ed Estetica Avanzata a Roma
Piazza Giovanni da Verrazzano, 52, 00154 Roma RM, Italy
+39 06 9211 4408+39 06 9211 4408Call to bookFacial Extractions
Makeup Service
Facial
Men's Facial
Doria Center-Fitness Club
Vicolo Doria 1, Via del Plebiscito, 117, 00186 Roma RM, Italy
+39 06 6477 0115+39 06 6477 0115Call to bookSauna
Kamala Thai Massage
Via Vespasiano, 17, 00192 Roma RM, Italy
+39 06 6452 1788+39 06 6452 1788Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Wellness Town
Via Francesco Giangiacomo, 55, 00147 Roma RM, Italy
+39 06 513 9056+39 06 513 9056Call to book
Fitness Center Portuense
Via Pietro Frattini, 63, 00149 Roma RM, Italy
+39 06 5559 0567+39 06 5559 0567Call to book
Fitness Center
Via Girolamo Benzoni, 49, 00154 Roma RM, Italy
+39 06 575 6892+39 06 575 6892Call to book
Essenza SPA Via baldo degli Ubaldi
Via Baldo degli Ubaldi, 149, 00168 Roma RM, Italy
+39 06 662 5679+39 06 662 5679Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Estetica c'est la vie
Via dei Georgofili, 74, 00147 Roma RM, Italy
+39 06 543 2546+39 06 543 2546Call to bookSauna
Spa Package
Swan Beauty
Via Manfredo Camperio, 34, 00154 Roma RM, Italy
+39 06 578 2815+39 06 578 2815Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Golden Beauty
Largo di Porta Castello, 2, 00193 Roma RM, Italy
+39 06 6819 3268+39 06 6819 3268Call to bookDermaplaning
Facial
Makeup Service
Microdermabrasion
Solero Marconi
Via Oderisi da Gubbio, 258, 00146 Roma RM, Italy
+39 06 557 0966+39 06 557 0966Call to bookFacial
Heaven Sporting Club - Eur
Piazza Guglielmo Marconi, 6, 00144 Roma RM, Italy
+39 06 545531+39 06 545531Call to book
Centro Benessere Essenthia
Via Aristide Leonori, 8, 00147 Roma RM, Italy
+39 06 6465 0093+39 06 6465 0093Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Gregory movement Gym
Largo Cardinale Agostino Galamini, 20, 00165 Roma RM, Italy
+39 06 638 0983+39 06 638 0983Call to book
Palestra McFIT Roma Ostiense
Via Ostiense, 131/L, 00154 Roma RM, Italy
+39 02 9157 3164+39 02 9157 3164Call to bookPersonal Training
Playsport Center
Via Emilio Albertario, 9, 00167 Roma RM, Italy
+39 06 662 1707+39 06 662 1707Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €20 and €20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Gianicolense with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Gianicolense and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So hello Gianicolense. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Gianicolense. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Travel the world without leaving Italy with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Gianicolense easily through Fresha.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Gianicolense, Italy, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked schedule maker to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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