Best Saunas near me in Fonte Laurentina, Rome
Venues offering Saunas in Fonte Laurentina, Rome See map
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Le Radici del Benessere
Via Bruno de Finetti, 216, 00134 Roma RM, Italy
+39 06 5052 4976+39 06 5052 4976Call to bookDermaplaning
Makeup Service
Facial Extractions
Acne Facial
QC Terme
Viale dell'Oceano Pacifico, 83, 00144 Roma RM, Italy
+39 06 6501 0076+39 06 6501 0076Call to bookFacial
YMCA Prime - Sports Club
Via Severino Delogu, 6, 00144 Roma RM, Italy
+39 06 529 0197+39 06 529 0197Call to book
Bunny Sun EUR
Via del Serafico, 185, 00142 Roma RM, Italy
+39 06 6941 5199+39 06 6941 5199Call to bookFacial
Men's Facial
Makeup Service
Facial Extractions
FormaSun Beauty Center
Via Amsterdam, 70, 00144 Roma RM, Italy
+39 06 529 6957+39 06 529 6957Call to bookMakeup Service
Facial
Dermaplaning
Acne Facial
Savasana Studio Yoga e Massaggi
Via Carmelo Maestrini, 146, 00128 Roma RM, Italy
+39 350 029 6980+39 350 029 6980Call to bookRemedial Massage
Sports Massage
Deep Tissue Massage
AESTHETICA DI MARTA CIRONE
Via dei Motoristi, 31a, 00143 Roma RM, Italy
+39 388 857 4336+39 388 857 4336Call to bookMen's Facial
Makeup Service
Acne Facial
Facial
Glemthai Scuola di massaggi
Viale Beata Vergine del Carmelo, 178, 00144 Roma RM, Italy
+39 348 605 8959+39 348 605 8959Call to bookSports Massage
Swedish Massage
Thai Massage
Deep Tissue Massage
Warysan Beauty - Wellness - Fitness
Viale del Tintoretto, 100/102, 00142 Roma RM, Italy
+39 06 540 2655+39 06 540 2655Call to bookMen's Facial
Facial Extractions
Acne Facial
Makeup Service
Beauty & Wellness - Studio Olistico
Largo Clinio Misserville, 7, 00144 Roma RM, Italy
+39 366 597 5577+39 366 597 5577Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sports center Fonte Roma Eur
Via Andrea Meldola, 157, 00143 Roma RM, Italy
+39 06 503 8585+39 06 503 8585Call to book
getBetter Wellness Studio | Roma Eur
Via della Fonte Meravigliosa, 54, 00143 Roma RM, Italy
+39 380 754 4695+39 380 754 4695Call to bookMakeup Service
Facial
Centro estetico Benessere Bella
Largo Montanari, 18, 00134 Roma RM, Italy
+39 06 7135 5062+39 06 7135 5062Call to bookFacial
Makeup Service
Men's Facial
Figurella Eur Roma
Piazza Del Sole, 38, 00144 Roma RM, Italy
+39 06 6465 1185+39 06 6465 1185Call to bookFacial
Centro Estetico Eur - iLIKE Beauty Roma
Largo Filippo Rosa, 12, 00144 Roma RM, Italy
+39 06 4568 7412+39 06 4568 7412Call to bookMakeup Service
Men's Facial
Threading
Facial Extractions
HSBEAUTY Eur Torrino
Viale Camillo Sabatini, 126, 00144 Roma RM, Italy
+39 06 529 1096+39 06 529 1096Call to bookAcne Facial
Threading
Makeup Service
Facial Extractions
Sports City Roma
Via Álvaro del Portillo, 282, 00128 Roma RM, Italy
+39 06 506 1896+39 06 506 1896Call to book
Sporting Nuoto Laurentino Arl Societa' Sportiva Dilettantistica
Via dei Guastatori, 14, 00143 Roma RM, Italy
+39 06 591 9866+39 06 591 9866Call to book
Essenza Estetica&Benessere
Via Andrea di Bonaiuto, 39, 00142 Roma RM, Italy
+39 06 9453 7194+39 06 9453 7194Call to bookMakeup Service
Facial
Men's Facial
Microdermabrasion
Essenza SPA Via Stefano Gradi
Viale Stefano Gradi, 179/181, 00143 Roma RM, Italy
+39 06 5195 8868+39 06 5195 8868Call to bookSauna
Spa Package
Infrared Sauna
Torrino Sporting Center
Via Deserto del Gobi, 44, 00144 Roma RM, Italy
+39 06 529 5884+39 06 529 5884Call to book
Heaven Sporting Club - Eur
Piazza Guglielmo Marconi, 6, 00144 Roma RM, Italy
+39 06 545531+39 06 545531Call to book
Monego castel di leva
Via di Castel di Leva, 251, 00134 Roma RM, Italy
+39 351 289 3121+39 351 289 3121Call to bookMakeup Service
Facial Extractions
Men's Facial
Facial
C'est la Vie centro estetico
Via Duccio di Buoninsegna, 56, 00142 Roma RM, Italy
+39 06 503 4684+39 06 503 4684Call to bookSauna
Spa Package
Dott.ssa Giusy Bellardita Posturologa | Ginnastica Posturale Specialistica Individuale
Via dei Sommozzatori, 26, 00143 Roma RM, Italy
+39 346 959 7273+39 346 959 7273Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €20 and €20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Fonte Laurentina with Fresha
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We know a thing or two about the best spas in Fonte Laurentina. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Fonte Laurentina.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Fonte Laurentina, Italy. You won't find anywhere else online that can offer as many beauty, hair and wellness services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment scheduler because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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