Sauna Municipio VIII

Best Saunas Near Me in Municipio VIII, Rome

Venues offering Saunas in Municipio VIII, Rome See map

SaunaBody Scrub Body Wrap Cryotherapy Infrared Sauna Spa Package

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Roma Centro estetico Eur Tintoretto - Eur Body Center

Viale Aldo Ballarin, 16, 00142 Roma RM, Italy

+39 06 594 0382 +39 06 594 0382 Call to book

Acne Facial

Facial

Facial Extractions

Makeup Service

7 Seven Sporting Club

Via Ranuccio Bianchi Bandinelli, 130, 00178 Roma RM, Italy

+39 06 791 5152 +39 06 791 5152 Call to book

Sauna

Spa Package

Bunny Sun EUR

Via del Serafico, 185, 00142 Roma RM, Italy

+39 06 6941 5199 +39 06 6941 5199 Call to book

Bridal Makeup

Dermaplaning

Facial

Facial Extractions

YogAyur Massage & Yoga Center

Via Giuseppe Acerbi, 38, 00154 Roma RM, Italy

+39 392 941 7458 +39 392 941 7458 Call to book

Sensothai

Via Giacomo Trevis, 47, 00147 Roma RM, Italy

+39 06 6452 3898 +39 06 6452 3898 Call to book

Back Massage

Acupressure

Chinese Massage

Couples Massage

Warysan Beauty - Wellness - Fitness

Viale del Tintoretto, 100/102, 00142 Roma RM, Italy

+39 06 540 2655 +39 06 540 2655 Call to book

Acne Facial

Facial

Facial Extractions

Makeup Service

Farmalaser Garbatella Estetica

Via Guglielmo Ciamarra, 17, 00154 Roma RM, Italy

+39 328 477 4126 +39 328 477 4126 Call to book

Acne Facial

Chemical Peel

Dermaplaning

Facial

Twentythree Massage

Via Sinuessa, 18, 00183 Roma RM, Italy

+39 320 695 2326 +39 320 695 2326 Call to book

Cupping Therapy

Deep Tissue Massage

Foot Massage

Full Body Massage

Wellness & Fashion S.R.L. POGGIO AMENO SPORTING CLUB

Via Poggio Ameno, 30, 00147 Roma RM, Italy

+39 06 540 5707 +39 06 540 5707 Call to book

Acne Facial

Palestra TRAINING FACTORY - Roma

Viale del Caravaggio, 113, 00147 Roma RM, Italy

+39 06 8396 1143 +39 06 8396 1143 Call to book

Centro Estetico Belli

Via Giacomo Caneva, 13, 00142 Roma RM, Italy

+39 06 9453 4112 +39 06 9453 4112 Call to book

Facial

Estetica Caravaggio

Via Accademia degli Agiati, 73/75, 00147 Roma RM, Italy

+39 06 5960 1900 +39 06 5960 1900 Call to book

Makeup Service

Men's Facial

Microdermabrasion

Facial

Venere Estetica e Benessere di Silvia Buttaro

Via Augusto Vera, 1, 00142 Roma RM, Italy

+39 06 8913 2808 +39 06 8913 2808 Call to book

Facial Extractions

Facial

Biolaser - Epilazione ed Estetica Avanzata a Roma

Piazza Giovanni da Verrazzano, 52, 00154 Roma RM, Italy

+39 06 9211 4408 +39 06 9211 4408 Call to book

Facial Extractions

Makeup Service

Men's Facial

Facial

Desideri di Benessere

Via Padre Reginaldo Giuliani, 24, 00154 Roma RM, Italy

+39 06 5160 6757 +39 06 5160 6757 Call to book

Chemical Peel

Acne Facial

Dermaplaning

Facial

Wellness Town

Via Francesco Giangiacomo, 55, 00147 Roma RM, Italy

+39 06 513 9056 +39 06 513 9056 Call to book

Aesthetic Center Dr. Gimo - Terma LTD

Via Benedetto Croce, 91, 00142 Roma RM, Italy

+39 06 540 6882 +39 06 540 6882 Call to book

Microdermabrasion

Acne Facial

Dermaplaning

Facial

Palestra McFIT Roma Ostiense

Via Ostiense, 131/L, 00154 Roma RM, Italy

+39 02 9157 3164 +39 02 9157 3164 Call to book

Personal Training

Essenza Estetica&Benessere

Via Andrea di Bonaiuto, 39, 00142 Roma RM, Italy

+39 06 9453 7194 +39 06 9453 7194 Call to book

Makeup Service

Acne Facial

Facial

Facial Extractions

Adaline Beautique Urban SPA & Store

Via Magnagrecia, 90, 00183 Roma RM, Italy

+39 338 373 9243 +39 338 373 9243 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Fitness Center

Via Girolamo Benzoni, 49, 00154 Roma RM, Italy

+39 06 575 6892 +39 06 575 6892 Call to book

C'est la Vie centro estetico

Via Duccio di Buoninsegna, 56, 00142 Roma RM, Italy

+39 06 503 4684 +39 06 503 4684 Call to book

Sauna

Spa Package

Swan Beauty

Via Manfredo Camperio, 34, 00154 Roma RM, Italy

+39 06 578 2815 +39 06 578 2815 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

A.S. Free Style Sporting Club

Via Ranuccio Bianchi Bandinelli, 46, 00178 Ciampino RM, Italy

+39 06 791 6919 +39 06 791 6919 Call to book

Estetica c'est la vie

Via dei Georgofili, 74, 00147 Roma RM, Italy

+39 06 543 2546 +39 06 543 2546 Call to book

Sauna

Spa Package

Centro Benessere Essenthia

Via Aristide Leonori, 8, 00147 Roma RM, Italy

+39 06 6465 0093 +39 06 6465 0093 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Tonpho Thai Massage Center

Via Cavour, 248, 00184 Roma RM, Italy

+39 06 4893 9945 +39 06 4893 9945 Call to book

Relaxing Massage

Acupressure

Ayurvedic Massage

Back Massage

Hammam Roma Templum Salutis

Via Ciro da Urbino, 21, 00176 Roma RM, Italy

+39 06 2440 7153 +39 06 2440 7153 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Bahr City Spa

Piazza Rondanini, 30, 00186 Roma RM, Italy

+39 06 4566 6400 +39 06 4566 6400 Call to book

Sauna

Body Scrub

Body Wrap

Cryotherapy

Nora Thai Massage Center

Via Torino, 150, 00184 Roma RM, Italy

+39 06 488 1958 +39 06 488 1958 Call to book

Acupressure

Ayurvedic Massage

Back Massage

Chinese Massage

Esse Fitness

Largo Ruspoli Emanuele, 24, 00149 Roma RM, Italy

+39 06 4543 7980 +39 06 4543 7980 Call to book

Personal Training

Beauty Salon image for BEAUTY ROMA -POMEZIA : laminazione ciglia, sopracciglia, extension ciglia,BB Glow, HyaluronPen, Microbleding,Microneedling

BEAUTY ROMA -POMEZIA : laminazione ciglia, sopracciglia, extension ciglia,BB Glow, HyaluronPen, Microbleding,Microneedling

Via Eufrate, 7, 00144 Roma RM, Italy

+39 333 664 4814 +39 333 664 4814 Call to book

Henna Tattoos

Makeup Service

Men's Facial

Threading

Abha Abhylasha Olistica

Via Tuscolana, 27, 00182 Roma RM, Italy

+39 366 289 4027 +39 366 289 4027 Call to book

Trastevere Fitness ssd

Via degli Orti di Trastevere, 60/66, 00153 Roma RM, Italy

+39 06 5830 1778 +39 06 5830 1778 Call to book

Anantara SPA Rome

P.za della Repubblica, 48, 00184 Roma RM, Italy

+39 06 4893 8465 +39 06 4893 8465 Call to book

Facial

AESTHETICA DI MARTA CIRONE

Via dei Motoristi, 31a, 00143 Roma RM, Italy

+39 388 857 4336 +39 388 857 4336 Call to book

Bridal Makeup

Acne Facial

Facial

Facial Extractions

Yoga Trastevere & Massage Center - L' Albero e la Mano

Via della Pelliccia, 3, 00153 Roma RM, Italy

+39 339 881 8866 +39 339 881 8866 Call to book

The Hive Spa & Fitness

Via Torino, 5, 00184 Roma RM, Italy

+39 348 939 3923 +39 348 939 3923 Call to book

Sauna

Spa Package

Alma Wellness

Circonvallazione Appia, 82, 00179 Roma RM, Italy

+39 349 408 6989 +39 349 408 6989 Call to book

Facial

Facial Extractions

Threading

Wellness & Spa Doria

Vicolo Doria, 1, 00186 Roma RM, Italy

+39 340 886 5911 +39 340 886 5911 Call to book

Sauna

Spa Package

Amantra Thai Massage & Spa

Via Firenze, 4, 00184 Roma RM, Italy

+39 06 9337 9331 +39 06 9337 9331 Call to book

Sauna

Body Scrub

Spa Package

Opera Relax & Wellness

Via Palermo, 34/b, 00184 Roma RM, Italy

+39 06 488 5299 +39 06 488 5299 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

skin - comfort zone

Circonvallazione Gianicolense, 250 A, 00152 Roma RM, Italy

+39 06 9138 4363 +39 06 9138 4363 Call to book

Facial

Facial Extractions

Makeup Service

Men's Facial

Artemís Spa

Via Nazionale, 22/int. A, 00184 Roma RM, Italy

+39 06 4899 1880 +39 06 4899 1880 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Package

H2O Fitness Center

Via del Pigneto, 108, 00176 Roma RM, Italy

+39 06 275 3877 +39 06 275 3877 Call to book

Viktory Gym Gym Colli Albani

Via Arrigo Davila, 37A, 00179 Roma RM, Italy

+39 06 787976 +39 06 787976 Call to book

Zen Benessere Srl

Via Paola Falconieri, 45/A, 00152 Roma RM, Italy

+39 06 5820 0440 +39 06 5820 0440 Call to book

Facial

Facial Extractions

Makeup Service

L'Essenza del Benessere Specialisti In Modellamento Corpo

Via Portuense, 713/e, 00148 Roma RM, Italy

+39 06 653 0819 +39 06 653 0819 Call to book

Sauna

Infrared Sauna

Body Scrub

getBetter Wellness Studio | Roma Eur

Via della Fonte Meravigliosa, 54, 00143 Roma RM, Italy

+39 380 754 4695 +39 380 754 4695 Call to book

Facial

Makeup Service

Centro benessere Nelumbo di Claudia Mariani

Via Ottavilla, 10, 00152 Roma RM, Italy

+39 389 177 0856 +39 389 177 0856 Call to book

Swedish Massage

Back Massage

Chinese Massage

Foot Massage

BodyFriend Estetica Simona Mureddu

Via Gabi, 19, 00183 Roma RM, Italy

+39 06 7720 6450 +39 06 7720 6450 Call to book

Dermaplaning

Facial

Facial Extractions

Makeup Service

Rung Arun Thai Massage Center

Vicolo della Cancelleria, 37, 00186 Roma RM, Italy

+39 06 683 3669 +39 06 683 3669 Call to book

Hot Stone Massage

Acupressure

Ayurvedic Massage

Back Massage

Doma Luxury Spa

Via di Parione, Piazza Navona, 24, 00186 Roma RM, Italy

+39 327 705 7125 +39 327 705 7125 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Sanctuary Spa Beauty & Wellness

Via Labicana, 100, 00184 Roma RM, Italy

+39 392 240 4018 +39 392 240 4018 Call to book

Dermabrasion

Cellulite Treatment

Electrolysis

Hair Transplants

Centro Estetico Eur - iLIKE Beauty Roma

Largo Filippo Rosa, 12, 00144 Roma RM, Italy

+39 06 4568 7412 +39 06 4568 7412 Call to book

Threading

Facial

Facial Extractions

Makeup Service

Sports center Fonte Roma Eur

Via Andrea Meldola, 157, 00143 Roma RM, Italy

+39 06 503 8585 +39 06 503 8585 Call to book

L'Angolo Del Benessere Srl

Via Ignazio Ribotti, 8, 00149 Roma RM, Italy

+39 06 550 4176 +39 06 550 4176 Call to book

Sauna

Spa Package

MOI-MEME beautique - bio estetica

Via Macerata, 35, 00176 Roma RM, Italy

+39 328 782 3052 +39 328 782 3052 Call to book

Cellulite Treatment

Microneedling

Bioessence

Via di S. Crisogono, 39 a/b, 00153 Roma RM, Italy

+39 06 581 8691 +39 06 581 8691 Call to book

Acne Facial

Chemical Peel

Dermaplaning

Facial

Trevi Salus Spa

Via del Lavatore, 30, 00187 Roma RM, Italy

+39 389 018 0084 +39 389 018 0084 Call to book

Sauna

Infrared Sauna

Spa Package

Erawan Massage Ltd.

Via Galilei, 18, 00185 Roma RM, Italy

+39 06 9887 2735 +39 06 9887 2735 Call to book

Remedial Massage

Acupressure

Ayurvedic Massage

Back Massage

Concept Image

Via Aldo Manuzio, 55, 00153 Roma RM, Italy

+39 06 6442 0091 +39 06 6442 0091 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Eden del benessere

Via Lidia, 33b, 00179 Roma RM, Italy

+39 389 285 9151 +39 389 285 9151 Call to book

Makeup Service

Facial

acquaMadre hammam

Via di S. Ambrogio, 17, 00186 Roma RM, Italy

+39 06 686 4272 +39 06 686 4272 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Aesthetic Center Body Slim

Via Eurialo, 2a/d, 00181 Roma RM, Italy

+39 06 780 0708 +39 06 780 0708 Call to book

Dermaplaning

Facial

Facial Extractions

Makeup Service

Beauty Atelier Testaccio

Via Alessandro Volta, 48, 00153 Roma RM, Italy

+39 342 142 5992 +39 342 142 5992 Call to book

Threading

Bridal Makeup

Dermaplaning

Facial

Spazio il Sole

Via Latina, 120, 00179 Roma RM, Italy

+39 331 331 6556 +39 331 331 6556 Call to book

Sauna

Infrared Sauna

New Center Gym

Via di Acqua Bullicante, 57, 00177 Roma RM, Italy

+39 06 2430 3533 +39 06 2430 3533 Call to book

Fitness Play Monteverde

Via Edoardo Pantano, 8, 00152 Roma RM, Italy

+39 06 537 1049 +39 06 537 1049 Call to book

Palestra Technobody

Via Carlo Denina, 51, 00179 Roma RM, Italy

+39 06 7834 8695 +39 06 7834 8695 Call to book

Essenza SPA Via Stefano Gradi

Viale Stefano Gradi, 179/181, 00143 Roma RM, Italy

+39 06 5195 8868 +39 06 5195 8868 Call to book

Sauna

Infrared Sauna

Spa Package

Sporting Palace Sigonio

Via Carlo Sigonio, 21a, 00179 Roma RM, Italy

+39 06 7834 9832 +39 06 7834 9832 Call to book

Swan Beauty Spa Roma

Via Appia Nuova, 308E, 00183 Roma RM, Italy

+39 06 701 4900 +39 06 701 4900 Call to book

Sauna

Body Scrub

Spa Package

Sporting Nuoto Laurentino Arl Societa' Sportiva Dilettantistica

Via dei Guastatori, 14, 00143 Roma RM, Italy

+39 06 591 9866 +39 06 591 9866 Call to book

Centro Benessere About You

Via Ferdinando Palasciano, 59A, 00151 Roma RM, Italy

+39 345 108 1525 +39 345 108 1525 Call to book

Facial

Facial Extractions

Makeup Service

Sara Vecchi Salon

Via Tuscolana, 672, 00181 Roma RM, Italy

+39 06 9761 4742 +39 06 9761 4742 Call to book

Bridal Makeup

Facial

Facial Extractions

Makeup Service

Argiletum

Via della Madonna dei Monti, 109, 00184 Roma RM, Italy

+39 06 8880 5491 +39 06 8880 5491 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Asd Euromar

Viale dell'Umanesimo, 38, 00144 Roma RM, Italy

+39 06 591 4321 +39 06 591 4321 Call to book

Doria Center-Fitness Club

Vicolo Doria 1, Via del Plebiscito, 117, 00186 Roma RM, Italy

+39 06 6477 0115 +39 06 6477 0115 Call to book

Sauna

Estetica Solarium Spa

Via Labicana, 28/32, 00184 Roma RM, Italy

+39 06 8538 1662 +39 06 8538 1662 Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Swan Beauty Spa Roma

Via di Monte Verde, 122, 00151 Roma RM, Italy

+39 06 9023 5425 +39 06 9023 5425 Call to book

Sauna

Spa Package

Body Scrub

San Giovanni Sport Club

Via Veio, 29, 00183 Roma RM, Italy

+39 06 7049 5565 +39 06 7049 5565 Call to book

Fitness Center Portuense

Via Pietro Frattini, 63, 00149 Roma RM, Italy

+39 06 5559 0567 +39 06 5559 0567 Call to book

UNICA

Via Fabio Numerio, 48/50, 00181 Roma RM, Italy

+39 06 781 0196 +39 06 781 0196 Call to book

Threading

Facial

Heaven Sporting Club - Eur

Piazza Guglielmo Marconi, 6, 00144 Roma RM, Italy

+39 06 545531 +39 06 545531 Call to book

Dott.ssa Giusy Bellardita Posturologa | Ginnastica Posturale Specialistica Individuale

Via dei Sommozzatori, 26, 00143 Roma RM, Italy

+39 346 959 7273 +39 346 959 7273 Call to book

Solero Marconi

Via Oderisi da Gubbio, 258, 00146 Roma RM, Italy

+39 06 557 0966 +39 06 557 0966 Call to book

Facial

Easy Fit Trastevere

Viale di Trastevere, 205, 00153 Roma RM, Italy

+39 06 5830 3086 +39 06 5830 3086 Call to book

Palestre Italiane Roma Termini

Via Giovanni Giolitti, 44, 00185 Roma RM, Italy

+39 06 4782 6300 +39 06 4782 6300 Call to book

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €20 and €20.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Municipio VIII with Fresha

Look no further than Fresha for your next spa treatment in Municipio VIII. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

There’s quite a lineup across Municipio VIII on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.

Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Municipio VIII. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at €20, and a sauna therapy session usually lasts around 20 minutes.

We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Municipio VIII, or coming back for more in Italy or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free management software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.