Best Saunas near me in Torrino, Rome
Venues offering Saunas in Torrino, Rome See map
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QC Terme
Viale dell'Oceano Pacifico, 83, 00144 Roma RM, Italy
+39 06 6501 0076+39 06 6501 0076Call to bookFacial
YMCA Prime - Sports Club
Via Severino Delogu, 6, 00144 Roma RM, Italy
+39 06 529 0197+39 06 529 0197Call to book
FormaSun Beauty Center
Via Amsterdam, 70, 00144 Roma RM, Italy
+39 06 529 6957+39 06 529 6957Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Glemthai Scuola di massaggi
Viale Beata Vergine del Carmelo, 178, 00144 Roma RM, Italy
+39 348 605 8959+39 348 605 8959Call to bookSwedish Massage
Chinese Massage
Remedial Massage
Deep Tissue Massage
Beauty & Wellness - Studio Olistico
Largo Clinio Misserville, 7, 00144 Roma RM, Italy
+39 366 597 5577+39 366 597 5577Call to bookTherapeutic Massage
Full Body Massage
Lymphatic Drainage Massage
Chinese Massage
Figurella Eur Roma
Piazza Del Sole, 38, 00144 Roma RM, Italy
+39 06 6465 1185+39 06 6465 1185Call to bookFacial
HSBEAUTY Eur Torrino
Viale Camillo Sabatini, 126, 00144 Roma RM, Italy
+39 06 529 1096+39 06 529 1096Call to bookFacial
Microdermabrasion
Men's Facial
Threading
Torrino Sporting Center
Via Deserto del Gobi, 44, 00144 Roma RM, Italy
+39 06 529 5884+39 06 529 5884Call to book
BEAUTY ROMA -POMEZIA : laminazione ciglia, sopracciglia, extension ciglia,BB Glow, HyaluronPen, Microbleding,Microneedling
Via Eufrate, 7, 00144 Roma RM, Italy
+39 333 664 4814+39 333 664 4814Call to bookAcne Facial
Makeup Service
Henna Tattoos
Facial Extractions
AESTHETICA DI MARTA CIRONE
Via dei Motoristi, 31a, 00143 Roma RM, Italy
+39 388 857 4336+39 388 857 4336Call to bookMakeup Service
Facial Extractions
Bridal Makeup
Acne Facial
Savasana Studio Yoga e Massaggi
Via Carmelo Maestrini, 146, 00128 Roma RM, Italy
+39 350 029 6980+39 350 029 6980Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Warysan Beauty - Wellness - Fitness
Viale del Tintoretto, 100/102, 00142 Roma RM, Italy
+39 06 540 2655+39 06 540 2655Call to bookFacial Extractions
Facial
Makeup Service
Threading
MaVi estetica e benessere
Via Sarsina, 239, 00127 Vitinia RM, Italy
+39 06 8993 7643+39 06 8993 7643Call to bookDermaplaning
Men's Facial
Acne Facial
Facial Extractions
L'Essenza del Benessere Specialisti In Modellamento Corpo
Via Portuense, 713/e, 00148 Roma RM, Italy
+39 06 653 0819+39 06 653 0819Call to bookSauna
Infrared Sauna
Body Scrub
Estetica & Parruchiere - Estasi 2
Via Arturo Mercanti, 44, 00148 Roma RM, Italy
+39 06 4554 1420+39 06 4554 1420Call to bookFacial
Centro Estetico Eur - iLIKE Beauty Roma
Largo Filippo Rosa, 12, 00144 Roma RM, Italy
+39 06 4568 7412+39 06 4568 7412Call to bookMakeup Service
Men's Facial
Facial Extractions
Facial
L'Angolo Del Benessere Srl
Via Ignazio Ribotti, 8, 00149 Roma RM, Italy
+39 06 550 4176+39 06 550 4176Call to bookSauna
Spa Package
Le Radici del Benessere
Via Bruno de Finetti, 216, 00134 Roma RM, Italy
+39 06 5052 4976+39 06 5052 4976Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Facial Extractions
Sports City Roma
Via Álvaro del Portillo, 282, 00128 Roma RM, Italy
+39 06 506 1896+39 06 506 1896Call to book
Our Spa
Via Colonnello Tommaso Masala, 54, 00148 Roma RM, Italy
+39 06 6588 2843+39 06 6588 2843Call to bookSauna
Spa Package
Sporting Nuoto Laurentino Arl Societa' Sportiva Dilettantistica
Via dei Guastatori, 14, 00143 Roma RM, Italy
+39 06 591 9866+39 06 591 9866Call to book
Essenza Estetica&Benessere
Via Andrea di Bonaiuto, 39, 00142 Roma RM, Italy
+39 06 9453 7194+39 06 9453 7194Call to bookMakeup Service
Facial
Microdermabrasion
Facial Extractions
Fitness Center Portuense
Via Pietro Frattini, 63, 00149 Roma RM, Italy
+39 06 5559 0567+39 06 5559 0567Call to book
Heaven Sporting Club - Eur
Piazza Guglielmo Marconi, 6, 00144 Roma RM, Italy
+39 06 545531+39 06 545531Call to book
C'est la Vie centro estetico
Via Duccio di Buoninsegna, 56, 00142 Roma RM, Italy
+39 06 503 4684+39 06 503 4684Call to bookSauna
Spa Package
Dott.ssa Giusy Bellardita Posturologa | Ginnastica Posturale Specialistica Individuale
Via dei Sommozzatori, 26, 00143 Roma RM, Italy
+39 346 959 7273+39 346 959 7273Call to book
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €20 and €20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Torrino with Fresha
Fresha makes it quick and easy for you busy bees in Torrino to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, health and nails.
The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating spas in Torrino, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Torrino are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from €20.
We're excited. You're just a few steps away from booking your appointment in Torrino, Italy, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's management software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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