Best Saunas near me in Aeroporto di Ciampino, Rome
Venues offering Saunas in Aeroporto di Ciampino, Rome See map
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7 Seven Sporting Club
Via Ranuccio Bianchi Bandinelli, 130, 00178 Roma RM, Italy
+39 06 791 5152+39 06 791 5152Call to bookSauna
Spa Package
A.S. Free Style Sporting Club
Via Ranuccio Bianchi Bandinelli, 46, 00178 Ciampino RM, Italy
+39 06 791 6919+39 06 791 6919Call to book
Nautilus Sporting Center
Via Vincenzo Manzini, 135, 00173 Roma RM, Italy
+39 06 723 1464+39 06 723 1464Call to book
FISIOLIFE - Osteopatia-Fisioterapia a Santa Maria Delle Mole ( Marino-Roma)
Viale della Repubblica, 238/240, 00047 Marino RM, Italy
+39 06 8756 5426+39 06 8756 5426Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Shanti Centro Estetico Benessere Ciampino
Via Trento, 10, 00043 Ciampino RM, Italy
+39 06 3937 7098+39 06 3937 7098Call to bookMakeup Service
Chemical Peel
Facial
Henna Tattoos
L'Alchimia Della Bellezza
Viale della Repubblica, 234, 00047 Marino RM, Italy
+39 06 9521 1116+39 06 9521 1116Call to bookHenna Tattoos
Makeup Service
Facial
Acne Facial
Mane The Skin Bar
Via Carlo Pirzio Biroli, 204/206, 00043 Ciampino RM, Italy
+39 349 455 7159+39 349 455 7159Call to bookAcne Facial
Facial Extractions
Facial
Men's Facial
AGF DI GIORGIA ALBERTI PMU & BEAUTY CENTER
Via Pietro Crostarosa, 51, 00173 Roma RM, Italy
+39 345 919 7259+39 345 919 7259Call to bookFacial
Rachele Stazi Beauty Designer
Via Alessandro Manzoni, 3 Santa Maria delle Mole, 00047 Marino RM, Italy
+39 333 863 6347+39 333 863 6347Call to bookMakeup Service
Bridal Makeup
Facial
Palestra Evolution
Via Mura dei Francesi, 164L, 00043 Ciampino RM, Italy
+39 06 796 1090+39 06 796 1090Call to book
il bello delle unghie di silvia capaldi
Via Martiri di Belfiore, 19, 00040 Marino RM, Italy
+39 327 541 3966+39 327 541 3966Call to bookFacial
Threading
Centro estetico Ciampino Beauty Full
Via Firenze, 102, 00043 Ciampino RM, Italy
+39 06 8901 0800+39 06 8901 0800Call to bookFacial
Bridal Makeup
Makeup Service
Dermaplaning
Centro Estetico Ciampino - MANI DI FATA
Via Antonio Locatelli, 2, 00043 Ciampino RM, Italy
+39 06 8971 4952+39 06 8971 4952Call to bookFacial
Bridal Makeup
Facial Extractions
Makeup Service
Exclusive Beauty - Francesca Celesti
Via Tuscolana, 1243, 00173 Roma RM, Italy
+39 06 556 2844+39 06 556 2844Call to bookFacial
Atlantide Beauty Center
Via Mura dei Francesi, 179/B, 00043 Ciampino RM, Italy
+39 06 7936 5062+39 06 7936 5062Call to bookMakeup Service
Henna Tattoos
Dermaplaning
Chemical Peel
Gocce di Luce
Via Fratelli Wright, 21, 00043 Ciampino RM, Italy
+39 06 6483 1051+39 06 6483 1051Call to bookDermaplaning
Makeup Service
Facial
Facial Extractions
Atlantis Sporting Club
Via Mura dei Francesi, 179B, 00043 Ciampino RM, Italy
+39 06 796 0562+39 06 796 0562Call to book
Centro Yoga IL LOTO D'ORO
Via Milano, 11A, 00043 Ciampino RM, Italy
+39 327 858 7636+39 327 858 7636Call to book
Fit Express Roma Domus
Via Bernardino Alimena, 111, 00173 Roma RM, Italy
+39 06 4548 1058+39 06 4548 1058Call to book
Palestre Italiane Roma Tor Vergata
Via Mary Pandolfi de Rinaldis, 18, 00173 Roma RM, Italy
+39 06 7267 2974+39 06 7267 2974Call to bookSauna
VERY VANITY
Viale della Repubblica, 157, 00040 Marino RM, Italy
+39 06 8927 1779+39 06 8927 1779Call to bookFacial
Makeup Service
ASD Europa
Via della Marranella di Marino, 46/48, 00118 Roma RM, Italy
+39 06 7984 7169+39 06 7984 7169Call to book
Vany & Beauty Body Specialist
Via Acerenza, 4/P, 00178 Roma RM, Italy
+39 06 718 2227+39 06 718 2227Call to bookFacial Extractions
Microdermabrasion
Acne Facial
Facial
SOLO TU - Beauty Studio
Via di Morena, 27, 00043 Ciampino RM, Italy
+39 06 791 5472+39 06 791 5472Call to bookSpa Pedicure
Pedicure
Hybrid Nails
Men's Manicure
Centro Estetico Essenza
Viale della Repubblica, 22, 00040 Frattocchie RM, Italy
+39 06 935 1262+39 06 935 1262Call to bookFacial
Dermaplaning
Men's Facial
Microdermabrasion
Ciampino Sporting Center
Via Carlo Pirzio Biroli, 128, 00043 Ciampino RM, Italy
+39 06 791 4531+39 06 791 4531Call to book
Bunny's Sun
Viale Palmiro Togliatti, 2, 00173 Roma RM, Italy
+39 06 722 1222+39 06 722 1222Call to bookMakeup Service
Dermaplaning
Facial
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €20 and €20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Aeroporto di Ciampino with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Aeroporto di Ciampino. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We know you lot in Aeroporto di Ciampino are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Aeroporto di Ciampino are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from €20.
We're excited. You're just a few steps away from booking your appointment in Aeroporto di Ciampino, Italy, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's platform to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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