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Best Saunas near me in Norwood, Adelaide

Choose from 2 venues offering Saunas near you in Norwood, Adelaide See map

Browse and book Norwood, Adelaide saunas on Fresha. Compare 2 verified saunas across Toorak Gardens and Wattle Park and the wider Norwood, Adelaide area. Average rating 4.0/5 across 757 reviews. Services include Sauna and Spa Treatments. Prices from AUD 10.

Meggetto Hair Design

5.0

Wattle Park, South Australia

Hair Salon626 reviews

Steam Treatment

$40

50 min

Blow Dry

From $55

30 min - 45 min

Beard Trim

$10

15 min

See all 8 services

Assured Aesthetic Skin Clinic

5.0

Toorak Gardens, South Australia

Medspa135 reviews

Sauna X 2

$50

30 min

The Medi Treatment Vitamin- C25

$260

1 hr

Infrared Sauna

From $45

40 min

See all 55 services

Top Spa Professionals in Norwood

1 spa therapist ready to book in Norwood. See all

4.9
Luca Meggetto
Wattle Park, Adelaide
Apprentice
Men's Haircut
$30
30 min
Blow Dry
$55
30 min
See all 8 services

See all

Call to book

Glide Massage
1 Sydenham Rd, Norwood SA 5067, Australia
+61 8 7200 7070 +61 8 7200 7070 Call to book
Therapeutic Massage
Deep Tissue Massage
Reflexology
Sports Massage
Siam Retreat Thai Massage & Spa Norwood
Unit 10/47 The Parade, Norwood SA 5067, Australia
+61 8 8332 7044 +61 8 8332 7044 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Couples Massage
Levels Wellness- permanently closed
215A The Parade, Norwood SA 5067, Australia
+61 412 836 869 +61 412 836 869 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
endota spa Norwood
2/185 The Parade, Norwood SA 5067, Australia
+61 8 8364 4993 +61 8 8364 4993 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Body Bliss Massage and Day Spa
Shop 2/227 The Parade, Norwood SA 5067, Australia
+61 404 877 091 +61 404 877 091 Call to book
Deep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Derrimut 24:7 Gym - Norwood
62 Sydenham Rd, Norwood SA 5067, Australia
+61 8 8362 1549 +61 8 8362 1549 Call to book
The ARC Campbelltown
531 Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 8366 9350 +61 8 8366 9350 Call to book
Breathe Stretch Float
Ground floor 1/153 Flinders St, Adelaide SA 5000, Australia
+61 433 032 185 +61 433 032 185 Call to book
The BodyWorx Osteopathy
78 Melbourne St, North Adelaide SA 5006, Australia
+61 8 7006 3445 +61 8 7006 3445 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Healing Arts Studio
194 Wright St, Adelaide SA 5000, Australia
+61 491 680 800 +61 491 680 800 Call to book
Sauna
Body Scrub
Body Wrap
Infrared Sauna
Rub Massage Adelaide
1/224 Hutt St, Adelaide SA 5000, Australia
+61 8 8357 3773 +61 8 8357 3773 Call to book
Prenatal Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Melbourne Street Barber
121 Melbourne St, North Adelaide SA 5006, Australia
+61 474 306 017 +61 474 306 017 Call to book
Sports Massage
Acupressure
Foot Massage
Deep Tissue Massage
Nikki Lucas Remedial Therapies - Remedial Massage & Bowen Therapy
Young St, Parkside SA 5063, Australia
+61 404 071 178 +61 404 071 178 Call to book
Therapeutic Massage
Couples Massage
Relaxing Massage
Swedish Massage
Good Thai Massage St Peters
2 103/111 Payneham Rd, St Peters SA 5069, Australia
+61 432 849 855 +61 432 849 855 Call to book
Sauna
Spa Treatments
Alpine Align
103 Halifax St, Adelaide SA 5000, Australia
478092836 478092836 Call to book
Acupressure
Thai Massage
Therapeutic Massage
Full Body Massage
Reco Day Sports Recovery
314A Pulteney St, Adelaide SA 5000, Australia
+61 447 260 126 +61 447 260 126 Call to book
Sports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
PhysMed
Unit 1/92 Unley Rd, Unley SA 5061, Australia
+61 466 337 497 +61 466 337 497 Call to book
Acupuncture
Physical Therapy
Dry Needling
Soul 365
26 Elizabeth St, Adelaide SA 5000, Australia
+61 432 433 306 +61 432 433 306 Call to book
Sally's Traditional Thai Massage
242A Magill Rd, Beulah Park SA 5067, Australia
+61 460 602 246 +61 460 602 246 Call to book
Relaxing Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
CHIVA RAKS
6/50 Kensington Rd, Rose Park SA 5067, Australia
+61 466 463 989 +61 466 463 989 Call to book
Ayurvedic Massage
Couples Massage
Remedial Massage
Relaxing Massage
Rub Massage Kent Town
11 College Rd, Kent Town SA 5067, Australia
+61 8 8357 3773 +61 8 8357 3773 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Connect Healthcare
78 Fullarton Rd, Norwood SA 5067, Australia
+61 8 8357 2348 +61 8 8357 2348 Call to book
Sauna
Physical Therapy
LED Light Therapy
Deep Tissue Massage
Kanjanant Thai Massage
93 C Unley Rd, Unley SA 5061, Australia
+61 416 952 588 +61 416 952 588 Call to book
Thai Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
We Care Massage(Marden)
Shop 25 Marden Shopping Centre, 9/21 Lower Portrush Rd, Marden SA 5070, Australia
+61 493 497 314 +61 493 497 314 Call to book
Relaxing Massage
Remedial Massage
Couples Massage
Chinese Massage
Kstar Massage
shop1/368b Kensington Rd, Erindale SA 5066, Australia
+61 406 695 888 +61 406 695 888 Call to book
Sauna
Body Wrap
Infrared Sauna
Body Scrub
Rub Massage Marryatville
252 Kensington Rd, Kensington Park SA 5068, Australia
+61 8 8357 3773 +61 8 8357 3773 Call to book
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Clarity Massage & Wellness
58-60 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8239 0575 +61 8 8239 0575 Call to book
Prenatal Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Ryderwear Gym & Retail Tranmere
132/134 Glynburn Rd, Tranmere SA 5073, Australia
+61 8 8164 6685 +61 8 8164 6685 Call to book
endota spa Rundle Mall
Adelaide Central plaza, Shop 1A, Level 1/100 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8223 3899 +61 8 8223 3899 Call to book
Sauna
Spa Treatments
Body Scrub
Siam House of Healing - Thai Massage Adelaide
Unit 381/383 Greenhill Rd, Glenside SA 5065, Australia
+61 452 665 029 +61 452 665 029 Call to book
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Thai Sanctuary, Hyde Park, Goodwood, Adelaide
3/100 King William Rd, Hyde Park SA 5034, Australia
+61 8 8471 0585 +61 8 8471 0585 Call to book
Reflexology
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Aspects of Healing
25 Leigh St, Adelaide SA 5000, Australia
+61 8 8110 4300 +61 8 8110 4300 Call to book
Couples Massage
Reflexology
Deep Tissue Massage
Relaxing Massage
368 Traditional Massage
368 Magill Rd, Kensington Park SA 5068, Australia
+61 450 507 399 +61 450 507 399 Call to book
Sauna
Body Scrub
Spa Treatments
BODHI Spa at Eos by SkyCity
Level 1/1 Festival Dr, Adelaide SA 5000, Australia
+61 8 7077 3993 +61 8 7077 3993 Call to book
Sauna
Spa Treatments
Body Scrub
Visible Changes Skin Care Clinic Adelaide
level 1/200 Rundle St, Adelaide SA 5000, Australia
+61 8 8223 7633 +61 8 8223 7633 Call to book
Laser Skin Resurfacing
Stretch Mark Removal
Electrolysis Hair Removal
IPL Skin Rejuvenation
First Skin and Body
Next Generation Club, War Memorial Dr, North Adelaide SA 5006, Australia
+61 8 8410 7877 +61 8 8410 7877 Call to book
Microneedling
IPL Skin Rejuvenation
Laser Skin Resurfacing
Lip Filler
The Physio Clinic – Marryatville
222 Kensington Rd, Marryatville SA 5068, Australia
+61 8 8342 1233 +61 8 8342 1233 Call to book
Hyperbaric Oxygen Therapy
Acupuncture
Physical Therapy
Dry Needling
endota spa Burnside
shop 71/447 Portrush Rd, Glenside SA 5065, Australia
+61 8 8331 0335 +61 8 8331 0335 Call to book
Laser Skin Resurfacing
Dermal Fillers
Anti-Wrinkle Injections
Siam Temple Massage Therapy
136A Tynte St, North Adelaide SA 5006, Australia
+61 450 010 364 +61 450 010 364 Call to book
Couples Massage
Remedial Massage
Relaxing Massage
Chinese Massage
endota spa Hyde Park
120 King William Rd, Goodwood SA 5061, Australia
+61 8 8373 0100 +61 8 8373 0100 Call to book
Dermal Fillers
Mesotherapy
Skin Lightening Treatment
IPL Skin Rejuvenation
Core Physio & Pilates
506 Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 7078 0343 +61 8 7078 0343 Call to book
Dry Needling
Physical Therapy
Siam Retreat Thai Massage & Spa North Adelaide
3/168 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8361 9725 +61 8 8361 9725 Call to book
Sports Massage
Foot Massage
Reflexology
Full Body Massage
AU Fitness Hub
Union House, Level 4 Victoria Dr, Adelaide SA 5005, Australia
+61 8 8313 6999 +61 8 8313 6999 Call to book
Asara Thai Massage
117 West Terrace, Adelaide SA 5000, Australia
+61 422 883 052 +61 422 883 052 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Deep Tissue Massage
Chi Body Care Burnside
BURNSIDE VILLAGE, Shop 3B/447 Portrush Rd, Glenside SA 5065, Australia
+61 8 8379 5888 +61 8 8379 5888 Call to book
Therapeutic Massage
Remedial Massage
Relaxing Massage
Cupping
KATE BEAUTY and SPA
80 O G Rd, Klemzig SA 5087, Australia
+61 424 534 944 +61 424 534 944 Call to book
Facial
Facial Extractions
Dermaplaning
Threading
Healthworks Marden Gym & Fitness Centre
63 Lower Portrush Rd, Marden SA 5070, Australia
+61 401 898 335 +61 401 898 335 Call to book
Personal Training
Medical Thai Massage
497 Lower North East Rd, Felixstow SA 5070, Australia
+61 8 8165 2212 +61 8 8165 2212 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Siam Retreat Thai Massage & Spa Adelaide
252 Rundle St, Adelaide SA 5000, Australia
+61 8 8232 9992 +61 8 8232 9992 Call to book
Cupping
Couples Massage
Acupressure
Foot Massage
Chi Body Spirit
Shop 35T, Lower Ground, 14/38 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8212 6626 +61 8 8212 6626 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Next Gen Memorial Drive
War Memorial Dr, North Adelaide SA 5006, Australia
+61 8 8110 7777 +61 8 8110 7777 Call to book
Sauna
Derrimut 24:7 Gym - Rundle Mall
7/127 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8232 0743 +61 8 8232 0743 Call to book
Goodlife Health Clubs Payneham
7 Portrush Rd, Payneham SA 5070, Australia
+61 8 7224 0400 +61 8 7224 0400 Call to book
So Good Chinese Massage
3/132 O'Connell St, North Adelaide SA 5006, Australia
+61 403 681 519 +61 403 681 519 Call to book
Swedish Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Teda Chinese Massage
61/63 Grote St, Adelaide SA 5000, Australia
+61 8 8410 9628 +61 8 8410 9628 Call to book
Deep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Goodlife Health Clubs Burnside
539 Greenhill Rd, Hazelwood Park SA 5066, Australia
+61 8 8333 6700 +61 8 8333 6700 Call to book
Eassa Day Spa
34 Hindley St, Adelaide SA 5000, Australia
+61 8 8231 8669 +61 8 8231 8669 Call to book
Therapeutic Massage
Remedial Massage
Relaxing Massage
Couples Massage
Goodlife Health Clubs Adelaide City
81 King William St, Adelaide SA 5000, Australia
+61 8 7420 2200 +61 8 7420 2200 Call to book
Firle Massage
next Kmart, Firle plaza, shop 21/171 Glynburn Rd, Firle SA 5070, Australia
+61 422 818 431 +61 422 818 431 Call to book
Full Body Massage
Therapeutic Massage
Remedial Massage
Hot Stone Massage
Painless massage
31 Glen Osmond Rd, Eastwood SA 5063, Australia
+61 426 366 640 +61 426 366 640 Call to book
Deep Tissue Massage
Reflexology
Acupressure
Ayurvedic Massage
Daily Relax
2/60 North East Road, Walkerville SA 5081, Australia
+61 450 538 191 +61 450 538 191 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Cupping
Clear Sky Massage 192 Payneham Road Massage
192 Payneham Rd, Evandale SA 5069, Australia
+61 450 739 887 +61 450 739 887 Call to book
Deep Tissue Massage
Sports Massage
Swedish Massage
Reflexology
Japanese massage
108 King William St, Adelaide SA 5000, Australia
+61 416 535 008 +61 416 535 008 Call to book
Sauna
OG Massage
1/50 O G Rd, Klemzig SA 5087, Australia
+61 449 266 765 +61 449 266 765 Call to book
Thai Massage
Chinese Massage
Couples Massage
Relaxing Massage
ZERO Massage & SPA
71 Hindley St, Adelaide SA 5000, Australia
+61 451 350 006 +61 451 350 006 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments

Top reviews of Saunas near you in Norwood

4.0

Average of 757 reviews of 2 venues.

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Book your next sauna appointment in Norwood with Fresha

When you’re on the hunt for the best spas in Norwood, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we’ll keep you on track with appointment reminders, so you don’t miss a thing.

You’re bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier. Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $35 and $180 in Norwood.

We’ve already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of wellness, hair and beauty businesses using our free booking software, we’re on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we’re always on the lookout to pair up with new businesses. So if you can’t find your favourite place in Norwood, Australia, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.