Best Infrared Saunas Near Me in Norwood, Adelaide
One venue offering Infrared Saunas in Norwood, Adelaide See map
Call to book
Siam Retreat Thai Massage & Spa Norwood
Unit 10/47 The Parade, Norwood SA 5067, Australia
+61 8 8332 7044+61 8 8332 7044Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Body Bliss Massage and Day Spa
227 The Parade, Norwood SA 5067, Australia
+61 404 877 091+61 404 877 091Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The ARC Campbelltown
531 Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 8366 9350+61 8 8366 9350Call to book
Breathe Stretch Float
Ground floor 1/153 Flinders St, Adelaide SA 5000, Australia
+61 433 032 185+61 433 032 185Call to book
Equilibrium The Holistic Living Project
66-68 Unley Rd, Unley SA 5061, Australia
+61 431 305 611+61 431 305 611Call to book
The BodyWorx Osteopathy
78 Melbourne St, North Adelaide SA 5006, Australia
+61 8 7006 3445+61 8 7006 3445Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Healing Arts Studio
194 Wright St, Adelaide SA 5000, Australia
+61 491 680 800+61 491 680 800Call to bookAcupuncture
PhysMed
313 Melbourne St, North Adelaide SA 5006, Australia
+61 466 337 497+61 466 337 497Call to bookDry Needling
Acupuncture
Physiotherapy
Reco Day Sports Recovery
314A Pulteney St, Adelaide SA 5000, Australia
+61 447 260 126+61 447 260 126Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Rub Massage Kent Town
11 College Rd, Kent Town SA 5067, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Connect Healthcare
236 Glen Osmond Rd, Fullarton SA 5063, Australia
+61 8 8357 2348+61 8 8357 2348Call to bookThai Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Kstar Massage
shop1/368b Kensington Rd, Erindale SA 5066, Australia
+61 406 695 888+61 406 695 888Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Rub Massage Marryatville
252 Kensington Rd, Kensington Park SA 5068, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Clarity Massage & Wellness
58-60 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8239 0575+61 8 8239 0575Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Thai Sanctuary, Hyde Park, Goodwood, Adelaide
3/100 King William Rd, Hyde Park SA 5034, Australia
+61 8 8471 0585+61 8 8471 0585Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Samui Sunset Thai Massage
Unit 4/80 Marion St, Unley SA 5061, Australia
+61 431 260 664+61 431 260 664Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
endota spa North Adelaide
118 O'Connell St, North Adelaide SA 5006, Australia
+61 8 7221 9099+61 8 7221 9099Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Visible Changes
level 1/200 Rundle St, Adelaide SA 5000, Australia
+61 8 8223 7633+61 8 8223 7633Call to bookFacial Extractions
Makeup Service
Men's Facial
Facial
endota spa
120 King William Rd, Hyde Park SA 5061, Australia
+61 8 8373 0100+61 8 8373 0100Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Medical Thai Massage
497 Lower North East Rd, Felixstow SA 5070, Australia
+61 8 8165 2212+61 8 8165 2212Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Simply Revive Massage
376c Unley Rd, Unley Park SA 5061, Australia
+61 411 982 335+61 411 982 335Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Goodlife Health Clubs Adelaide City
81 King William St, Adelaide SA 5000, Australia
+61 8 7420 2200+61 8 7420 2200Call to book
Firle Massage
Firle plaza, 21/171 Glynburn Rd, Firle SA 5070, Australia
+61 422 818 431+61 422 818 431Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
ZERO Massage & SPA
71 Hindley St, Adelaide SA 5000, Australia
+61 451 350 006+61 451 350 006Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Norwood
5.0
Average of 22 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $90 in Norwood.
Book your next infrared sauna appointment in Norwood with Fresha
When you're on the hunt for the best spas in Norwood, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating spas in Norwood, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Norwood, and book sessions starting at $20.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Norwood, Australia. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free booking platform every week, nobody does beauty, hair and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
Also Available in Norwood
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
