Sauna Monte Sacro Alto

Best Saunas near me in Monte Sacro Alto, Rome

‎Venues offering Saunas in Monte Sacro Alto, Rome See map

SaunaSpa Treatments Body Wrap Body Scrub

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BEAUTE FACIAL SPA

Via Maria Barbara Tosatti, 62, 00137 Roma RM, Italy

+39 06 6441 0002 +39 06 6441 0002 Call to book

Men's Facial

Acne Facial

Eyebrow Threading

Facial Extractions

Gravity

Via Antonio Fogazzaro, 28, 00137 Roma RM, Italy

+39 351 820 5525 +39 351 820 5525 Call to book

Sauna

Spa Treatments

Di Marzo | Parrucchieri | Balayage

Via Luigi Capuana, 12, 00137 Roma RM, Italy

+39 06 6930 4263 +39 06 6930 4263 Call to book

Centro Benessere Terra Experience

Via D. Comparetti, 65, 00137 Roma RM, Italy

+39 06 827 2471 +39 06 827 2471 Call to book

Makeup Service

Facial

Cellulite Treatment

Facial Extractions

La Palestra Fitness Club Roma Talenti Montesacro

Via Franco Sacchetti, 88, 00137 Roma RM, Italy

+39 06 8714 8129 +39 06 8714 8129 Call to book

Aquaniene

Viale della Moschea, 130, 00197 Roma RM, Italy

+39 06 808 4059 +39 06 808 4059 Call to book

Danilo Il Barbiere

Via Agliana, 16, 00139 Roma RM, Italy

+39 346 513 9504 +39 346 513 9504 Call to book

Hot Towel Shave

Men's Haircut

Elena D'Angelo Naturopata

Via Nomentana, 164, 00141 Roma RM, Italy

+39 328 463 4455 +39 328 463 4455 Call to book

Facial

Studio Motusis

Via Tommaso Salvini, 13, 00197 Roma RM, Italy

+39 320 801 2892 +39 320 801 2892 Call to book

Relaxing Massage

Reflexology

Sports Massage

Remedial Massage

Holi Grace - Naturopatia

Viale Sacco e Vanzetti, 141, 00159 Roma RM, Italy

+39 328 914 6343 +39 328 914 6343 Call to book

Sauna

Spa Treatments

MIAMO BEAUTY & HAIRDRESSER

Via Endertà, 7, 00199 Roma RM, Italy

+39 389 496 2223 +39 389 496 2223 Call to book

Sauna

Spa Treatments

Luca Cappiello massaggiatore professionista Roma

Via Codroipo, 15, 00177 Roma RM, Italy

+39 366 711 7601 +39 366 711 7601 Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Thai Massage

Ananda Spa - Beauty

Via Lorenzo il Magnifico, 56, 00162 Roma RM, Italy

+39 06 4423 3641 +39 06 4423 3641 Call to book

Dermaplaning

Makeup Service

Cellulite Treatment

Facial

Solero Bufalotta

Via Emanuele Tesauro, 9, 00139 Roma RM, Italy

+39 06 8712 3437 +39 06 8712 3437 Call to book

Facial Extractions

Eyebrow Threading

Men's Facial

Threading

Centro massaggi orientale

Via Lucrino, 22a, 00199 Roma RM, Italy

+39 377 833 6811 +39 377 833 6811 Call to book

Couples Massage

Thai Massage

Therapeutic Massage

Reflexology

ATHARVA VEDA Centro massaggi Ayurvedici per la Donna

Piazza Cimone, 2, 00141 Roma RM, Italy

+39 06 8680 1230 +39 06 8680 1230 Call to book

Sauna

Spa Treatments

Nardi Benessere

Via Val di Cogne, 26, 00141 Roma RM, Italy

+39 06 8864 0161 +39 06 8864 0161 Call to book

Makeup Service

Facial Extractions

Acne Facial

Body Sculpting

DC Estetica Medica di Domiziana Colucci

Via di Casal dei Pazzi, 121a, 00156 Roma RM, Italy

+39 335 839 6030 +39 335 839 6030 Call to book

Facial

Microdermabrasion

Facial Extractions

Dermaplaning

Estetica Serena "studio di estetica olistica"(zona conca d'oro-prati fiscali)

Via Val Maira, 20/int 2, 00141 Roma RM, Italy

+39 389 997 1872 +39 389 997 1872 Call to book

Acne Facial

Facial Extractions

Threading

Makeup Service

Benessere & BeerSpa | by Lùthien

Via Cremona, 5A, 00161 Roma RM, Italy

+39 06 8117 0940 +39 06 8117 0940 Call to book

Sauna

Spa Treatments

CIYR yoga roma

Via Tagliamento, 45, 00198 Roma RM, Italy

+39 389 101 6192 +39 389 101 6192 Call to book

Sauna

Cosmes di Beltrani S. e di Riccardi G. - S. N. C.

Via del Giuba, 23, 00199 Roma RM, Italy

+39 06 8620 7748 +39 06 8620 7748 Call to book

Dermaplaning

Facial

Eyebrow Threading

Makeup Service

Hair Style di Katiuscia Bombini

Via Donato Menichella, 162, 00156 Roma RM, Italy

+39 06 4544 1285 +39 06 4544 1285 Call to book

Permanent Hair Straightening

Women's Haircut

Balayage

Blow Dry

Centro Estetico Twin Beauty

Via Adolfo Celi, 27, 00100 Roma RM, Italy

+39 392 157 7497 +39 392 157 7497 Call to book

Threading

Cellulite Treatment

Facial Extractions

Facial

Centro Benessere Roma - Sun Body

Via Val Maggia, 164, 00141 Roma RM, Italy

+39 06 8635 7064 +39 06 8635 7064 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Olistic Love - Naturopatia e Benessere

Via Lambro, 2A, 00199 Roma RM, Italy

+39 393 235 1975 +39 393 235 1975 Call to book

Full Body Massage

Chinese Massage

Couples Massage

Hot Stone Massage

Heaven Sporting Club - Torraccia

Via Francesco Paolo Bonifacio, 167, 00156 Roma RM, Italy

+39 06 4120 5653 +39 06 4120 5653 Call to book

Italian Fitness Nomentana - Aloha Fitness Club

Via Emanuele Ciaceri, 37, 00156 Roma RM, Italy

+39 06 827 2903 +39 06 827 2903 Call to book

Corpea Fitness Club

Via Rodolfo Lanciani, 15, 00162 Roma RM, Italy

+39 06 8620 0616 +39 06 8620 0616 Call to book

Medical Beauty Rome S.R.L.

Via Cimone, 168, 00141 Roma RM, Italy

+39 346 858 6846 +39 346 858 6846 Call to book

Makeup Service

Acne Facial

Facial Extractions

Men's Facial

Estetica

Viale Val Padana, 21, 00141 Roma RM, Italy

+39 06 8675 0533 +39 06 8675 0533 Call to book

Back Massage

Eyebrow Threading

Facial Extractions

Threading

Massaggio cinese Centro massaggio cinese Asian Massage

Via Gian Luca Squarcialupo, 68, 00162 Roma RM, Italy

+39 328 141 7219 +39 328 141 7219 Call to book

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Swedish Massage

ZeroZeroCento centro sportivo

P.za Amilcare Zamorani, 8, 00157 Roma RM, Italy

+39 06 9760 0176 +39 06 9760 0176 Call to book

Wellness Village

Via Belforte del Chienti, 28, 00156 Roma RM, Italy

+39 06 410 2022 +39 06 410 2022 Call to book

Italian Fitness Tiburtina - Fit Village

Largo Paolo Mattei Gentili, 30, 00157 Roma RM, Italy

+39 06 4173 4601 +39 06 4173 4601 Call to book

Il Bello che c'è

Via Ottaviano Conte di Palombara, 12, 00131 Roma RM, Italy

+39 351 777 6265 +39 351 777 6265 Call to book

Facial

Miami sun

Via dei Crispolti, 5, 00159 Roma RM, Italy

+39 338 598 0679 +39 338 598 0679 Call to book

Facial

Sun Body - Beauty Center Rome

Via Tripoli, 112, 00199 Roma RM, Italy

+39 06 8658 0159 +39 06 8658 0159 Call to book

Acne Facial

Facial Extractions

Men's Facial

Body Sculpting

World Massage Rome Centro Benessere

Via Tancredi Cartella, 56/58, 00159 Roma RM, Italy

+39 06 438 6919 +39 06 438 6919 Call to book

Dermaplaning

Body Sculpting

Back Massage

Men's Facial

World Beauty Lounge

Via Ugo Pesci, 14, 00159 Roma RM, Italy

+39 349 239 1104 +39 349 239 1104 Call to book

Facial Extractions

Eyebrow Threading

Makeup Service

Microdermabrasion

Costantino Iorio Beauty Factory Spa Concept

Via Tagliamento, 12, 00198 Roma RM, Italy

+39 06 6478 1834 +39 06 6478 1834 Call to book

Facial Extractions

Cellulite Treatment

Makeup Service

Microdermabrasion

Easyfit Casal Monastero

Viale della Torre di Pratolungo, 19, 00131 Roma RM, Italy

+39 06 4140 9075 +39 06 4140 9075 Call to book

Sauna

Spa Treatments

La Quinta Essenza

Via Carlo Caneva, 34, 00159 Roma RM, Italy

+39 380 468 1101 +39 380 468 1101 Call to book

Microdermabrasion

Facial Extractions

Men's Facial

Threading

TROPIC HOUSE ed EXOTIC HOUSE

Via Renzo Rossi, 26/28, 00157 Roma RM, Italy

+39 06 9209 2289 +39 06 9209 2289 Call to book

Full Body Massage

Sports Massage

Remedial Massage

Relaxing Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How much does a sauna session cost?

Sauna sessions typically cost between €50 and €640 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €50 and €640.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Book your next sauna appointment in Monte Sacro Alto with Fresha

Fresha is the number one wellness hub in the world. We’re the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Monte Sacro Alto. Simply search your area and pick your preferred appointment time. We’ll even send your appointment reminder straight to your mobile. Just turn up, and we’ll sort the rest.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles. Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Monte Sacro Alto even quicker with our mobile app, and book in a tap from €50.

So the search is over. Your new spa match in Monte Sacro Alto is right here. And heads up, we’ve partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we’re coming along. Wherever your beauty and wellness journey takes you, don’t hesitate to hop over to our help center for some extra advice. And if you happen to know any Italy business owners looking to grow their business, tell them about our free, feature-packed booking platform. So you pack the passports, and we’ll provide the spray tans. Bon voyage.