Sauna Labaro

Best Saunas near me in Labaro, Rome

Venues offering Saunas in Labaro, Rome See map

SaunaSpa Treatments

Call to book

Maila Wellness

Via Dalmine, 00188 Roma RM, Italy

+39 379 264 8908 +39 379 264 8908 Call to book

Couples Massage

Chinese Massage

Ayurvedic Massage

Relaxing Massage

Balance Estetica Avanzata

Via della Giustiniana, 203a, 00188 Roma RM, Italy

+39 06 7105 8402 +39 06 7105 8402 Call to book

Acne Facial

Men's Facial

Facial Extractions

Eyebrow Threading

Labarvm Sporting Center s.s.d.

Via Chiusaforte, 14, 00188 Roma RM, Italy

+39 06 3363 0021 +39 06 3363 0021 Call to book

Barbiere Goodlife

Via Agliana, 16, 00139 Roma RM, Italy

+39 346 513 9504 +39 346 513 9504 Call to book

Men's Haircut

Hot Towel Shave

Salaria Sport Village

Via S. Gaggio, 5, 00138 Roma RM, Italy

+39 06 2440 4811 +39 06 2440 4811 Call to book

Sauna

Spa Treatments

Il Tempio Di Venere

Via della Giustiniana, 271, 00188 Roma RM, Italy

+39 06 4543 6134 +39 06 4543 6134 Call to book

Facial

Eyebrow Threading

Facial Extractions

Threading

ASTREA ESTHETIQUE

Via Civitella d'Agliano, 7, 00191 Roma RM, Italy

+39 339 136 8626 +39 339 136 8626 Call to book

Microneedling

Hair Transplants

Electrolysis Hair Removal

Laser Hair Removal

Beauty Effe di Francesca Fia

Via Salaria, 1492, 00138 Roma RM, Italy

+39 06 888 7846 +39 06 888 7846 Call to book

Makeup Service

Henna

Facial

Dermaplaning

Centro Estetico Twin Beauty

Via Adolfo Celi, 27, 00100 Roma RM, Italy

+39 392 157 7497 +39 392 157 7497 Call to book

Cellulite Treatment

Threading

Facial

Facial Extractions

AQuaZEN PrivateSPA&SUITE ROMA

Via della Giustiniana, 00189 Roma RM, Italy

+39 351 829 9556 +39 351 829 9556 Call to book

Sauna

Infrared Sauna

Spa Treatments

juvenia sport & fitness

Via Ischia di Castro, 152, 00189 Roma RM, Italy

+39 06 3326 5592 +39 06 3326 5592 Call to book

Flaminio Sporting Club

Via Vitorchiano, 00189 Roma RM, Italy

+39 06 333 0996 +39 06 333 0996 Call to book

The World Of Atlantis

Via del Prato della Corte, 1511, 00123 Roma RM, Italy

+39 333 320 5675 +39 333 320 5675 Call to book

Sauna

Spa Treatments

Queen Klara Benessere

Piazza Stefano Jacini, 14, 00191 Roma RM, Italy

+39 06 8697 0189 +39 06 8697 0189 Call to book

Relaxing Massage

Remedial Massage

Full Body Massage

Lymphatic Drainage Massage

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €39 and €640.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Labaro with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Labaro. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Labaro’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Labaro have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.

Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Labaro range between €39 and €640.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Labaro, Italy. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling tool, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and massage. Bothered? Not at all.