Best Saunas near me in Freshwater, Sydney

So relaxing! Jenny was really lovely and very good. Mesa is such a beautiful space and a hidden gem in Freshwater. I’ll be back for the sauna.

Jul 3, 2024

I got a gift voucher for an infrared sauna. I booked it along with an ice bath and I absolutely loved my experience at Mesa Body. The woman that welcomed me and showed me around was really nice, with an apeasing energy. Mesa is tucked away, on the second floor, and the peacefulness in the place makes you forget you are close to busy Freshwater village. The installations were clean. I highly recommend! I asked about different types of massages they offer and the diversity is just amazing. I know I'll be going back.

Jan 16, 2024

Incredible space. Such a zen vibe. Saunas we’re huge. Welcome to Freshwater Mesa 🙏🏼

Oct 12, 2021

Loved my massage with Ruby. Mesa is to most beautiful tranquil space in the heart of freshwater. I feel instantly calm as soon as I walk in. Thank you and can’t wait to come back!!

Oct 26, 2025

Love this beautiful oasis in the heart of freshwater! Beautiful space and amenities are amazing

Apr 10, 2024

Incredible, exquisite, so relaxing ... this is my favourite massage place in Sydney and believe me I've tried them all.

Jan 14, 2024

Mesa is a sanctuary! Simple, stylish, peaceful and rejuvenating. Everyone who works there glows. Freshwater needed this place.

Oct 28, 2021

I love an infrared sauna and could happily use one a few times a week. This one was pretty good. The preset temp was a little high for me (about 61degrees) and I needed to drop it to about 56. I usually like to have a nap in infrared saunas but found it a little tough here, as I could hear chatter from the reception area. Will bring loop earplugs next visit.

Feb 17, 2026

Combined with sauna the cold plunge is a great reset you a

Jul 19, 2026

This place is great. The saunas are great along with the other facilities. Highly recommend giving it a try

Jul 13, 2026

It’s always a good experience. Clean Sauna’s, easy to access and the option of being entertained with the TV and Bluetooth speakers

Mar 15, 2026

Friendly service. Great sauna. Immaculately clean environment.

Jan 9, 2026

Tried out the larger sauna today - fantastic experience

Nov 2, 2025

🔥💥⚡💯 Great Value & Experience Lisa is the best massage therapist I’ve ever had. She truly helped release the pain and pressure in my head, I could literally open my eyes wide for the first time in ages! As someone who lives with four types of headaches 24/7, that kind of relief felt like a dream. I honestly can’t express how grateful I am. I’ll definitely be coming back. A big shout-out to the reception team too they’re always so warm, friendly, and welcoming. I’ve been in twice now: first for the sauna and ice, and second for the sauna and massage. Akasha is such a relaxing little haven.

Oct 11, 2025

I absolutely love the sauna at Akasha Integrative Health – it’s clean, relaxing, and always leaves me feeling refreshed. The experience is amazing! My only tiny wish is that it was a little more affordable, but the quality definitely makes it worth it.

Jul 17, 2025

Relaxing but not as “extra large” sauna as anticipated.

May 30, 2025

Sauna and ice bath was divine. Perfect set up. Will be back ❤️

May 24, 2025

Amazing service from a team that cares. The space is always clean and well organised. The sauna experience is heavenly!!

May 15, 2025

Lovely setting in the sauna room. High tech equipment. Great service. Definitely recommend.

Mar 30, 2025

Had the most relaxing sauna yesterday at Nimbus - it is my favourite little sanctuary in Manly! The team are just so welcoming and its all the little touches like cool facecloths and a glass of coconut water/tea post that make you always come away feeling like a VIP:)

Mar 30, 2025

Amazing! Best place in Sydney for a wellness/health. Can’t wait to go again!

Jun 11, 2024

This was a very relaxing experience. I felt rejuvenated after a 15 km trek along the Sydney foreshores. Thanks Akasha.

May 21, 2024

Our third visit to Nimbus - love the saunas and all the facilities which are always clean and we feel great after a sauna.

Jul 12, 2025

Greatly enjoy my saunas at Nimbus Manly and it is more than just the sauna - it’s a positive and relaxing and enjoyable experience from the Moment I walk in till the moment I finish so I leave relaxed, at ease and refreshed! Kate always ensures this on my regular sessions!

Jun 15, 2025

THANK YOU TO THE STAFF. THEY ARE FABULOUS. I AM REGULAR USER OF THE RED LIGHT AND SAUNA, I LOVE IT. I RECOMMEND IT TO EVERYONE. NOW MY HUSBAND IS UTILISING THE RED LIGHT AND SAUNA.

Jul 17, 2026

Always amazing the staff the space best place to enjoy a sauna

Jun 21, 2026

Can recommend Red Light Therapy with the Sauna ! extra $10

Jun 18, 2026

Blake and team were very friendly and took time to make sure I knew where everything was and how it all works. Sauna was roomy clean and high quality Will certainly be back soon, thanks James

Jun 17, 2026

Always a peaceful escape from winter. Every time I leave so refreshed and clear headed. Staff are always friendly and helpful. I’ve now tried infrared sauna, ice bath and red light treatments. Highly recommend.

Jun 14, 2026

Super friendly staff. Seamless experience and explanation of how to use iPad and sauna

Apr 30, 2026