Best Personal Trainers Near Me in Freshwater, Sydney

The lead nutricianist Charity has been so very encouraging and compassionate during my 6 month subscription. I can count on her at all times to answer questions and cheer me on ! Freshwater Nutrician has been a game changer in my life! I plan on having more follow up sessions in the future.

Renee B.

12 Jul 2022

I highly recommend anyone to see the girls at Freshwater Nutrition. I have been to many specialists with no clarity or solutions and had lost complete confidence. Charity investigated and went above and beyond. She had an answer backed by research and her experience for each of my questions and made me feel confident and reassured with my direction and plan moving forward.

Stephanie S.

6 Jul 2022

Our consultation with Charity was wonderful. Even the kids were thoroughly engaged. Bring on the new awareness of nutrition!

Derek S.

10 Feb 2024

My second consultation with Charity was great. She has given me the motivation to start my meal plan, with lots of tips to keep my accountable.

Lisa B.

27 Nov 2023

It was great to work with Charity. I need a total refresh and she was knowledgeable, insightful and also very relatable. I’m looking forward to getting started.

Lisa B.

18 Nov 2023

Always the best … excited for this new little journey with Charity

Karla B.

21 Sep 2023

Really enjoying discussing my plan & progress with Charity, as well as discussing challenges & how to overcome them. Loving the meal plan too and have made a few new recipes.

Lindel S.

10 Aug 2023

Great catch up today with Charity nice to go over my goals and plans and get on track again.

Glenn K.

29 Jun 2023

Charity was friendly & professional. The whole session was very informative and I can’t wait to get started!

Lindel S.

2 Jun 2023

Charity was lovely and I'm excited for my next appointment!

Lindel S.

25 May 2023

Charity is such a wonder to work with! Shes very charasmatic & informative. She is always putting in extra effort to ensure I get every bit of information and the most out of my experience with her. I highly reccomend her!

Dyarni C.

15 Mar 2023

Charity is a superstar and has put me on the right track with my nutrition.

Glenn K.

9 Mar 2023

Very caring and easy to talk to . Has great ideas

Libby L.

22 Feb 2023

I had a safe, supportive, nurturing session with Charity today. Feel really grateful to have met both her and Peta ❤️

Sharon Y.

10 May 2022

Amazing experience. Charity is extremely knowledgeable and warm to talk to. Very thorough and addressed all my concerns. The space is beautiful and comfortable.

Kristin W.

10 Nov 2021

Good recommendations for my health, nice atmosphere.

Andreina V.

28 Oct 2021

Fabulous interactions with the Freshwater Nutrition team. It’s a really good way to kick start new and healthier habits.

Charity is extremely knowledgeable and takes the time to educate her clients to promote successes in their health journeys. She is kind and compassionate, and dedicates time to tailoring personalized nutrition plans to your needs. She works hard with you and for you, even offering on site cooking “how to’s”! Freshwater nutrition is a superior choice for quality health advice & the added bonus of a warm inviting charismatic coach!

I was able to loose the extra 15 kgs and keep it off during my 12 week NOURISH Program at Freshwater Nutrition. Loved doing cooking classes in my coaching sessions, and even grocery shopping with my coach to learn how to stock my kitchen with easy options since I work heaps and dont like cooking every night. I feel confident that this is a lifeline change, as I am tired of the quick fix, tried all the the crash diets, they dont work, this does. WORTH EVERY PENNY- if you're unsure, go for it, this is a transformation for life. I feel awesome. Thanks Charity and Peta!

I have been with Char for over 2 years. Within this time, I have learnt so many new things food wise and personally. I started with Char when I felt I wasn't ready, but knew I most probably would never be 'ready'. I am so grateful I made the step to start my journey as I am a different person to whom I was 2 years ago. Char has helped me with so much more than just nutrition. I now have some stable routines within my daily life and have learnt new techniques of dealing with things, which have come from my coaching with Char. Thank you for everything Peta and Char - couldn't recommend enough!

Charity creates an attentive and open environment to really explore the root of any issue. Our session was extremely productive but also uplifting and leisurely. My time, health and personal experiences felt respected. Her coaching cut through the aimless online research - a huge point of clarity. Charity made the clinical aspects of my health tangible and understandable! I left the session with skills and habitual changes that offered immediate and long-term benefits. My health feels overhauled in the best way!

Wonderful as always. I feel fully looked after.

It was amazing, very easy to understand. Thank you so much…!!

Charity is so thorough and really listens to your needs. I feel much more positive about changing my future food habits and choices for the betterment of my body, mind, and soul. Thank you Charity for your patience and time!!

Very thorough. Easy to understand and follow plan .