Best Deep Tissue Massages near me in Freshwater, Sydney
Choose from 4 venues offering Deep Tissue Massages near you in Freshwater, Sydney See map
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GFitness Freshwater
72/80 Evans St, Freshwater NSW 2096, Australia
+61 2 9938 2584+61 2 9938 2584Call to bookWeight Loss Program
°CRYO Northern Beaches
8/88 Evans St, Freshwater NSW 2096, Australia
+61 1300 888 600+61 1300 888 600Call to bookAcupuncture
Sophie Nott Massage Therapy
10 Brighton St, Freshwater NSW 2096, Australia
+61 431 905 506+61 431 905 506Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Swedish Massage
SahSin Massage Therapy
9 Whistler St, Manly NSW 2095, Australia
+61 2 9977 6568+61 2 9977 6568Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
City Cave Balgowlah
28 Roseberry St, Balgowlah NSW 2093, Australia
+61 2 8542 9231+61 2 8542 9231Call to book
Team8 Physio Dee Why
Suite 8/5 Dee Why Parade, Dee Why NSW 2099, Australia
+61 2 9971 8110+61 2 9971 8110Call to bookDry Needling
Physiotherapy
Recentre - Sports & Remedial Massage, Infrared Sauna, Ice baths & Compression therapy
2/2 Wattle Rd, Brookvale NSW 2100, Australia
+61 2 9170 4746+61 2 9170 4746Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Impulse Chiropractic and Natural Therapies
15/64 Pitt Rd, Curl Curl NSW 2099, Australia
+61 2 9939 8817+61 2 9939 8817Call to bookAcupuncture
Chiropractic
Dry Needling
BodyAlign Therapies, Remedial massage, sports massage, lymphatic massage, relaxation, deep tissue, therapeutic massage
1/2 Paton place, Fairlight NSW 2093, Fairlight NSW 2094, Australia
+61 420 490 483+61 420 490 483Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Acupressure
Complete Chiropractic Dee Why
1/32 Fisher Rd, Dee Why NSW 2099, Australia
+61 2 9972 0040+61 2 9972 0040Call to bookChiropractic
In Balance Physio and Pilates Manly
Suite 14, Level 2/22 Darley Rd, Manly NSW 2095, Australia
+61 2 9976 3540+61 2 9976 3540Call to bookPhysiotherapy
Dry Needling
Seaforth Physiotherapy & Sports Injury Centre
6/567 Sydney Rd, Seaforth NSW 2092, Australia
+61 2 9949 7651+61 2 9949 7651Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage
Chiropractic Science Cromer Clinic
60 Lynwood Ave, Cromer NSW 2099, Australia
+61 438 416 134+61 438 416 134Call to bookChiropractic
Vivre Massage Therapy for Women
1/58 Darley Rd, Manly NSW 2095, Australia
+61 438 457 995+61 438 457 995Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Curl Curl Chiropractic
34 Abbott Rd, North Curl Curl NSW 2099, Australia
+61 2 9401 0114+61 2 9401 0114Call to bookAcupuncture
Chiropractic
Dry Needling
Health Harbour
Westfield Warringah Mall, 1177 Old Pittwater Rd & Condamine Street, Brookvale NSW 2100, Australia
+61 2 9905 8503+61 2 9905 8503Call to bookSpa Package
Sauna
Body Scrub
HEILEN Wellness | Pilates & Retreats Dee Why
6/19 Mooramba Rd, Dee Why NSW 2099, Australia
+61 483 969 464+61 483 969 464Call to book
Neurohealth Wellness
33/35 Kentwell Rd, Allambie Heights NSW 2100, Australia
+61 2 9905 9099+61 2 9905 9099Call to bookChiropractic
Active Answers Physiotherapy
1-3 Burnt St, Seaforth NSW 2092, Australia
+61 2 9907 9667+61 2 9907 9667Call to bookPhysiotherapy
Akha Seaforth Thai Massage
545 Sydney Rd, Seaforth NSW 2092, Australia
+61 2 9066 9599+61 2 9066 9599Call to bookBody Wrap
Sauna
Spa Package
Lighthouse Life - Holistic Counselling
25/141 Allambie Rd, Allambie Heights NSW 2100, Australia
+61 419 689 050+61 419 689 050Call to book
Manly Massage Centre
7 Short St Plaza, Manly NSW 2095, Australia
+61 2 8021 6666+61 2 8021 6666Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Acupressure
The Health Studio Brookvale
125/18-22 Dale St, Brookvale NSW 2100, Australia
+61 409 754 005+61 409 754 005Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Beaches Baby
61 Pitt Rd, North Curl Curl NSW 2099, Australia
+61 2 9905 1717+61 2 9905 1717Call to bookDeep Tissue Massage
Prenatal Massage
Lotus Qi Massage
4/605-611 Pittwater Rd, Dee Why NSW 2099, Australia
+61 433 988 611+61 433 988 611Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Body Flow Massage & Energetic Health
Natural Health & Healing, 17b/4 Delmar Parade, Dee Why NSW 2099, Australia
+61 406 380 096+61 406 380 096Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Full Body Massage
Trident Movement | Brookvale Chiropractor, Remedial Massage, Injury & Sports Rehabilitation
11B/122-126 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 8541 7498+61 2 8541 7498Call to bookChiropractic
Dry Needling
Tensegrity Sports Clinic - Brookvale
Suite 3/553 Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 8593 4653+61 2 8593 4653Call to bookDry Needling
Chiropractic
Fairlight Thai Massage
142 Sydney Rd, Fairlight NSW 2094, Australia
+61 2 8054 0401+61 2 8054 0401Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Integrated Holistic Health Practice
Suite 9/2A Redman Rd, Dee Why NSW 2099, Australia
+61 430 049 749+61 430 049 749Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Tibetan Massage Therapy
Level 1/673 Pittwater Rd, Dee Why NSW 2099, Australia
+61 432 174 561+61 432 174 561Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
The Art Of Beauty
44B Oxford Falls Rd, Beacon Hill NSW 2100, Australia
+61 419 439 693+61 419 439 693Call to bookMakeup Service
Threading
Acne Facial
Men's Facial
JJ Natural Massage
Shop 5c/5 Dee Why Parade, Dee Why NSW 2099, Australia
+61 2 8959 6413+61 2 8959 6413Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Mario Pribicevic
91 Bennett St, Curl Curl NSW 2096, Australia
+61 2 9905 3135+61 2 9905 3135Call to bookChiropractic
Manly Vale Massage
3/321 Condamine St, Manly Vale NSW 2093, Australia
+61 452 480 887+61 452 480 887Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Pamadee Thai Massage
Opposite Deewhy Rsl club, 932 Pittwater Rd, Dee Why NSW 2099, Australia
+61 449 180 177+61 449 180 177Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
The Powder Room Boutique Skin Clinic
6/57a Ethel St, Seaforth NSW 2092, Australia
+61 2 9948 0009+61 2 9948 0009Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Total Health Brookvale - Dr Ross Windsham
32 Orchard Rd, Brookvale NSW 2100, Australia
+61 2 9907 3339+61 2 9907 3339Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Sen Spa & Beauty
6/20 Howard Ave, Dee Why NSW 2099, Australia
+61 2 9982 5332+61 2 9982 5332Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Harmony Clinic
7/10 Pittwater Rd, Manly NSW 2095, Australia
+61 410 598 991+61 410 598 991Call to bookAcupuncture
Total Physio Manly Vale
295 Condamine St, Manly Vale NSW 2093, Australia
+61 2 9907 0321+61 2 9907 0321Call to bookDry Needling
Physiotherapy
Dee Why Therapeutic Centre
Suite 3/21 Oaks Ave, Dee Why NSW 2099, Australia
+61 2 9971 3112+61 2 9971 3112Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Qi Pilates, Health & Yoga
Level 1/9 The Corso, Manly NSW 2095, Australia
+61 2 9976 6880+61 2 9976 6880Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Full Body Massage
Arokaya Thai Massage, Balgowlah
5/339 Sydney Rd, Balgowlah NSW 2093, Australia
+61 2 8540 2631+61 2 8540 2631Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ava Thai Massage & Spa
680 Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 8021 9880+61 2 8021 9880Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Reflexology
Lee Massage & Acupuncture Westfield Warringah Mall
Shop 1247/145 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 8763 1138+61 2 8763 1138Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Aki's Spa Thai Massage
Westfield Warringah Mall, Shop 1527 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 8484 2087+61 2 8484 2087Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Siam Orchid Massage & Therapy - Balgowlah
296 Sydney Rd, Balgowlah NSW 2093, Australia
+61 2 9949 3179+61 2 9949 3179Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lucky Star Massage
Suite 2/21 Oaks Ave, Dee Why NSW 2099, Australia
+61 411 418 838+61 411 418 838Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Dee Why Massage
5A/24-26 Howard Ave, Dee Why NSW 2099, Australia
+61 433 321 496+61 433 321 496Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Chinese Massage
Sawadee Massage and Spa
7/846 Pittwater Rd, Dee Why NSW 2101, Australia
+61 2 8018 8578+61 2 8018 8578Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Swedish Massage
Mandarin Massage
197-215 Condamine St, Balgowlah NSW 2093, Australia
+61 2 9949 8266+61 2 9949 8266Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Hanzon Fitness & Massage - Sports and Remedial Massage Clinic
7/646 Pittwater Rd, Brookvale NSW 2100, Australia
+61 419 466 025+61 419 466 025Call to bookGasorn Manly Thai Massage
9/9-15 Central Ave, Manly NSW 2095, Australia
+61 2 9976 6561+61 2 9976 6561Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Top reviews of Deep Tissue Massages near you in Freshwater
4.0
Average of 619 reviews of 2 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Freshwater with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Freshwater. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Freshwater. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Freshwater. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Freshwater, Australia, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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