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Best Deep Tissue Massages near me in Cape Town, Cape Town

Choose from 17 venues offering Deep Tissue Massages near you in Cape Town, Cape Town See map

Browse and book Cape Town, Cape Town deep tissue massages on Fresha. Compare 17 verified deep tissue massages across Cape Town City Centre and Gardens and the wider Cape Town, Cape Town area. Average rating 4.0/5 across 5,056 reviews. Services include Deep Tissue Massage and Foot Massage. Prices from ZAR 60.

Voyage Wellness

4.9

Cape Town City Centre, Western Cape

Massage842 reviews

Deep Relief Therapy

ZAR 60

20 min - 1 hr and 10 min

Pregnancy Massage

ZAR 560

30 min - 1 hr and 10 min

Back, Neck and Shoulder Massage Special

ZAR 250

30 min

See all 33 services

Shenanigans Beauty and Laser Clinic - Gardens

4.9

Gardens, Western Cape

Beauty Salon1,748 reviews

Deep Tissue Massage (60 min)

ZAR 560

1 hr and 10 min

Brow Lamination (Including Tint)

ZAR 550

35 min

Introductory Laser Consultation (No Charge)

Free

20 min

See all 129 services

Origin Wellness Spa

5.0

Woodstock, Western Cape

Spa & Sauna835 reviews

Deep Tissue

ZAR 400

30 min

Sports/Deep Tissue

ZAR 520

45 min - 1 hr and 30 min

Eyebrow Wax Male

ZAR 100

20 min

See all 77 services

Deals

Eurita's Wellness & Beauty Bar - InnsCape Classic Hotel

4.8

Cape Town City Centre, Western Cape

Massage268 reviews

Deep Tissue massage

ZAR 500

1 hr

Bikini wax

ZAR 150

30 min

Classic Pedicure

ZAR 370

1 hr

See all 47 services

Mimi Beauty Studio

4.8

Saltriver, Western Cape

Beauty Salon392 reviews

Deep tissue

ZAR 700

1 hr

Small Knotless braids add on

ZAR 700

1 hr

WISPY FILL

ZAR 580

1 hr and 10 min

See all 96 services

Recovery Studio

5.0

Gardens, Western Cape

Massage8 reviews

60 Minute Deep Tissue Massage

ZAR 800

1 hr

75 Minute Deep Tissue Massage

ZAR 920

1 hr and 15 min

90 Minute Deep Tissue Massage

ZAR 1,050

1 hr and 30 min

See all 9 services

Glow and Go Mobile Spa Cape Town

4.5

Cape Town City Centre, Western Cape

Nail Salon10 reviews

Deep Tissue

ZAR 800

1 hr

Full Body Scrub

ZAR 650

1 hr

Membership special

ZAR 1,396

1 hr and 30 min

See all 70 services

Serenity Beauty Studio

5.0

Pinelands, Western Cape

Nail Salon3 reviews

Deep Tissue Massage (60 minutes)

ZAR 1,050

1 hr

Classic 1 week Fill

ZAR 350

1 hr

Ultimate Pamper Package

ZAR 1,450

2 hr and 30 min

See all 69 services

Lymph & Glow

Century City, Western Cape

Massage

Swedish or Deep Tissue 60min

ZAR 700

1 hr

Add on Lash or Brow tint

ZAR 100

10 min

Upper Body and Abdomen Lymphatic Drainage Massage 45min

ZAR 550

45 min

See all 14 services

New

CW Wellness Spa

Cape Town, Western Cape

Beauty Salon

Deep Tissue

From ZAR 1,350

1 hr

Deep Tissue back Only

ZAR 200

20 min

Gel Application

ZAR 300

1 hr

See all 61 services

Mi suk Thai massage

Townsend Estate, Western Cape

Massage

Deep tissue

ZAR 550

1 hr

super extraction Facial

ZAR 500

1 hr

Back scrub exfoliation

ZAR 250

30 min

See all 14 services

Deals

Glowistry

5.0

Paarden Eiland, Western Cape

Nail Salon95 reviews

Consultation

ZAR 0

15 min

Stomach Line

ZAR 1,299

1 hr

Express Facial

ZAR 250

30 min

See all 147 services

K and R Laser Aesthetics Body

5.0

Mowbray, Western Cape

Medspa607 reviews

Deep tissue Back Neck Shoulder

ZAR 350

45 min

Brow & Lip & Chin wax

ZAR 210

1 hr

Dermarolling with weekly HI Frequency

From ZAR 950

1 hr

See all 169 services

More Massage

4.8

Cape Town City Centre, Western Cape

Massage26 reviews

Deep Tissue Massage

ZAR 800

1 hr - 2 hr

Hot Stone Massage

From ZAR 1,200

1 hr - 2 hr

Couples Hot Stone Massage

From ZAR 2,400

1 hr - 2 hr

See all 13 services

Deals

Milka's Beauty Salon Clinic Wellness Spa |Cape Town City

4.6

Cbd, Western Cape

Beauty Salon113 reviews

DEEP TISSUE

ZAR 700.50

45 min

DEEP TISSUE

ZAR 960.50

1 hr

Sew in

From ZAR 900

1 hr

See all 113 services

Mother City Mobile Massage

5.0

Royal Ascot ,milnerton, Western Cape

Massage14 reviews

Deep Tissue Massage

ZAR 699

1 hr - 1 hr and 30 min

Clipper shave

ZAR 899

1 hr

Aromatherapy hot oil

ZAR 699

1 hr

See all 8 services

Top Massage Professionals in Cape Town

14 massage therapists ready to book in Cape Town. See all

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Call to book

Yin 'n' You sports massage & lymphatic drainage
118 Buitenkant St, Gardens, Cape Town, 8001, South Africa
+27 76 217 7898 +27 76 217 7898 Call to book
Deep Tissue Massage
Cupping
Couples Massage
Chinese Massage
Mai Thai Wellness Spa
7 Breda Street Oranjezicht, Breda St, Gardens, Cape Town, 8001, South Africa
+27 71 611 1886 +27 71 611 1886 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
WP Physiotherapists Gardens
Corner Of Welgemeend And Camp Street, Gardens, Cape Town, 8001, South Africa
+27 21 424 5268 +27 21 424 5268 Call to book
Physical Therapy
Dry Needling
Queen Mobile Massage
The Old Foundry Hotel, Ideas Cartel, 1 Sand Hill Rd, De Waterkant, Cape Town, 8001, South Africa
+27 62 001 9667 +27 62 001 9667 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Prenatal Massage
WP Physiotherapists Milnerton
Frazzitta Business Park, Unit 8 Freedom Way, Milnerton, Cape Town, 7441, South Africa
+27 21 424 5268 +27 21 424 5268 Call to book
Physical Therapy
Dry Needling
sports massage cape town
117 Hatfield St, Gardens, Cape Town, 8001, South Africa
+27 71 779 6439 +27 71 779 6439 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Physio Cape Town
4 Glynnville Terrace, Gardens, Cape Town, 8001, South Africa
+27 21 461 2142 +27 21 461 2142 Call to book
Dry Needling
Physical Therapy
Massage Mama
29 Derry St, Vredehoek, Cape Town, 8001, South Africa
+27 82 921 1223 +27 82 921 1223 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Couples Massage
Brad Williams Sport Science
55 Scott Rd, Observatory, Cape Town, 7925, South Africa
+27 72 916 3013 +27 72 916 3013 Call to book
Deep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Arun Massage and Spa
132 Quays, Park Ln, Century City, Cape Town, 7441, South Africa
+27 67 871 3921 +27 67 871 3921 Call to book
Deep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Jaquen Massage Therapy (Male Therapist)
29 Chiappini St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 78 500 7115 +27 78 500 7115 Call to book
Deep Tissue Massage
Chinese Massage
Cupping
Relaxing Massage
Tai Xi
Unit 1B First Floor Block 1 Sable Square, Corner Bosmansdam &, Ratanga Rd, Milnerton, Cape Town, 7441, South Africa
+27 84 022 2958 +27 84 022 2958 Call to book
Deep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
Hiatus Cape Town
Medi Spa, 99 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 76 406 0462 +27 76 406 0462 Call to book
Body Scrub
Sauna
Spa Treatments
The Cape Hand Clinic
Alexandra Rd, Oude Molen Village, Cape Town, 7405, South Africa
+27 21 506 5540 +27 21 506 5540 Call to book
Dry Needling
Physical Therapy
Cape of Heaven Spa
15 Mimosa St, Milnerton, Cape Town, 7441, South Africa
+27 68 496 9806 +27 68 496 9806 Call to book
Sauna
Body Scrub
Spa Treatments
Reflexology & Indian Head Therapy Stephan De Klerk
35 Granula Pl, Sunset Beach, Milnerton, 7441, South Africa
+27 63 628 0208 +27 63 628 0208 Call to book
Deep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Gentle glow Mobile Massage
118 Surrey St, Goodwood, Cape Town, 7460, South Africa
+27 69 495 3677 +27 69 495 3677 Call to book
Deep Tissue Massage
Remedial Massage
Full Body Massage
Hot Stone Massage
Reflections Day Spa
The Coach House, 117 Hatfield St, Gardens, Cape Town, 8001, South Africa
+27 72 923 0897 +27 72 923 0897 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Naree Authentic Thai Massage
First Floor Paddocks shopping centre Racecourse Road Racecourse Rd Milnerton Cape Town ZA 7441, Racecourse Rd, Cape Town, South Africa
+27 76 808 4136 +27 76 808 4136 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Full Body Massage
Chiropractic Collective
5 Hudson St, De Waterkant, Cape Town, 8001, South Africa
+27 82 524 3584 +27 82 524 3584 Call to book
Acupuncture
Chiropractic
Dry Needling
Leelawadee Thai spa
15 Kamp St, Gardens, Cape Town, 8001, South Africa
+27 21 422 1264 +27 21 422 1264 Call to book
Sauna
Spa Treatments
Body Scrub
Enmasse Massage
123 Hope St, Gardens, Cape Town, 8002, South Africa
+27 21 461 5650 +27 21 461 5650 Call to book
Deep Tissue Massage
Couples Massage
Relaxing Massage
Remedial Massage
The Athletic Recovery Centre De Waterkant
Corner of De Waterkant and, Chiappini St, De Waterkant, Cape Town, 8001, South Africa
+27 72 106 7624 +27 72 106 7624 Call to book
Deep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Prenatal Massage
Mungkung Thai Massage & Spa
5 Firdale Ave, Gardens, Cape Town, 8001, South Africa
+27 67 916 8375 +27 67 916 8375 Call to book
Spa Treatments
Body Scrub
Sauna
Chambers C A Physiotherapy
29 Derry St, Vredehoek, Cape Town, 8001, South Africa
+27 21 461 2159 +27 21 461 2159 Call to book
Dry Needling
Physical Therapy
Chiropractic
Lotus House
52 Hof St, Table View, Cape Town, 7439, South Africa
+27 71 478 2657 +27 71 478 2657 Call to book
Microdermabrasion
Back Massage
Cellulite Treatment
Facial
Librisa Spa
76 Orange St, Gardens, Cape Town, 8001, South Africa
+27 21 483 1550 +27 21 483 1550 Call to book
Body Scrub
Sauna
Spa Treatments
Yemaya Kloof
50 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 422 0006 +27 21 422 0006 Call to book
Body Scrub
Body Wrap
Sauna
Spa Treatments
Cape Town Zen Healing Massage
Junction ZA Cape Town Gardens Shop 9, 115 Kloof St, 8001, South Africa
+27 21 426 2347 +27 21 426 2347 Call to book
Body Scrub
Top Mobile Massage and Beauty Salon
170 Newmarket street, Woodstock, Cape Town, 7459, South Africa
+27 62 615 3535 +27 62 615 3535 Call to book
Back Massage
Facial
Makeup Service
Hatyai Original Thai Massage
193 Buitenkant St, Vredehoek, Cape Town, 8001, South Africa
+27 21 839 5054 +27 21 839 5054 Call to book
Deep Tissue Massage
Acupressure
Relaxing Massage
Couples Massage
Euphoria massage hair nail body
153 Longmarket St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 73 256 3404 +27 73 256 3404 Call to book
Makeup Service
Back Massage
Men's Facial
Heavenly Spa by Westin Cape Town
Convention Square, Lower Long St, Cape Town, 8000, South Africa
+27 21 412 8200 +27 21 412 8200 Call to book
Body Scrub
Sauna
Spa Treatments
Body Wrap
TALENT'S MAGIC TOUCH
14A 4th Ave, Retreat, Cape Town, 7495, South Africa
+27 68 194 0980 +27 68 194 0980 Call to book
Deep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Ken Fitness Coach & Massage Therapist
3 Kildare Rd, Cape Town, 7441, South Africa
+27 83 283 5897 +27 83 283 5897 Call to book
Personal Training
Sports Therapy Cape Town - Sports Massage & Lymphatic Drainage
High Performance Center, 15 Jordaan St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 21 204 9212 +27 21 204 9212 Call to book
Deep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Remedial Massage
Cape Oasis Mobile Massage
13 Prestwich St, Center, Cape Town, 8000, South Africa
+27 64 112 0877 +27 64 112 0877 Call to book
Deep Tissue Massage
Sports Massage
Foot Massage
Full Body Massage
Paen Burriram Thai massage
De Oude Schuur, 120 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 71 221 8110 +27 71 221 8110 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Mabel mobile massage
10 Regent St, Woodstock, Cape Town, 7925, South Africa
+27 84 526 5846 +27 84 526 5846 Call to book
Deep Tissue Massage
Swedish Massage
Sports Massage
Therapeutic Massage
J Wellness Circle At Taj Cape Town
Wale St &, St Georges Mall, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 819 2000 +27 21 819 2000 Call to book
Sauna
Body Scrub
Spa Treatments
Ruan Thai Massage and Spa
between Buitengracht & Bree Streets, 46 Riebeek St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 71 578 0477 +27 71 578 0477 Call to book
Deep Tissue Massage
Chinese Massage
Couples Massage
Relaxing Massage
INTERNATIONAL THAI MASSAGE
229 Kings Rd, Brooklyn, Cape Town, 7405, South Africa
+27 74 234 3393 +27 74 234 3393 Call to book
Deep Tissue Massage
Sports Massage
Reflexology
Full Body Massage
- Lindsey Yves & Assoc.Sport & Medical Therapy
39 Glynn St, Gardens, Cape Town, 8001, South Africa
+27 65 302 2080 +27 65 302 2080 Call to book
Deep Tissue Massage
Swedish Massage
Full Body Massage
Prenatal Massage
Sanctuary Spa Onyx
57 Heerengracht St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 110 0569 +27 21 110 0569 Call to book
Body Scrub
Body Wrap
Sauna
Spa Treatments
Blue Ocean Massage & Spa
shop 5, Milnerton Mall, 2 Loxton Rd, Milnerton, Cape Town, 7441, South Africa
+27 62 048 2486 +27 62 048 2486 Call to book
Deep Tissue Massage
Sports Massage
Reflexology
Thai Massage
Sabai-Sabai Thai Massage
Ste 3A, 3rd Floor, Guarantee House, 37 Burg St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 65 874 8248 +27 65 874 8248 Call to book
Body Scrub
Spa Treatments
Daisy Thai Spa
Shamrock Villas, 63A Somerset Rd, Green Point, Cape Town, 8051, South Africa
+27 69 868 5950 +27 69 868 5950 Call to book
Body Scrub
Spa Treatments
Sauna
Steam on Main
1 Main Rd, Green Point, Cape Town, 8051, South Africa
+27 21 430 3798 +27 21 430 3798 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Phuket Spa Classical Thai massages
Kings in Cape Hotel & Ethiopian Restaurant, 33 Hout St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 424 4994 +27 21 424 4994 Call to book
Deep Tissue Massage
Hot Stone Massage
Thai Massage
Swedish Massage

Top reviews of Deep Tissue Massages near you in Cape Town

4.0

Average of 5,056 reviews of 14 venues.

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

How much does a deep tissue massage cost?

A deep tissue massage typically costs between ZAR 380 and ZAR 1,100 for a 60-minute session. Fresha shows upfront pricing before you book.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Where can I get a deep tissue massage for back pain near me?

Deep tissue massage is one of the most effective manual therapies for chronic back pain. Browse and book the best deep tissue specialists near you on Fresha.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Where can I get a deep tissue sports massage near me?

Sports-focused deep tissue massage is designed for athletes and active individuals. Browse and book sports massage specialists near you on Fresha.

Book your next deep tissue massage appointment in Cape Town with Fresha

When you’re thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Cape Town, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.

Deep tissue massage gets to the parts of stressed muscles that other massages often can’t reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too. Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt’. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Cape Town easily on Fresha’s website or mobile app.

Fresha is active in 120 countries, and we’ve booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Cape Town, South Africa. Like so many others, we’re sure you’ll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha’s free appointment booking system, fill us in at hello@fresha.com. We know we’re the worst kept secret in beauty, hair and massage. Bothered? Not at all.