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Deep Tissue Massage De Waterkant

Best Deep Tissue Massages near me in De Waterkant, Cape Town

Choose from 15 venues offering Deep Tissue Massages near you in De Waterkant, Cape Town See map

Shenanigans Beauty and Laser Clinic - Gardens

Shenanigans Beauty and Laser Clinic - Gardens

4.9

456

Mill Street, Cape Town Gardens, 8001, Western Cape

Deep Tissue Massage (60 min)

1h 15min

ZAR 450

Removal of: Syringomas & Millia

15min

From ZAR 250

Fire & Ice Treatment

1h

From ZAR 1,100

Dermal Aesthetics Consultation

45min

ZAR 850

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Shenanigans Beauty and Laser Clinic - Sea Point

Shenanigans Beauty and Laser Clinic - Sea Point

4.9

195

St Johns Rd, 10 Saint Johns Road, Cape Town Sea Point, 8005, Western Cape

Deep Tissue Massage (60 min)

1h 15min

ZAR 450

Laser - Legs - Full

1h

ZAR 5,346

Gents Pedicure

1h

ZAR 400

Full Body Swedish Massage (60 min)

1h 15min

ZAR 350

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FL Aesthetics, Beauty and Health

FL Aesthetics, Beauty and Health

5.0

557

79 Roeland Street, Inside My gym, Floor Number 2,, Cape Town City Centre, 8001, Western Cape

Deals

Deep Tissue / Sports (60 Minutes ) Full Body Massage

1h

ZAR 750

Deep Tissue / Sports (90 Minutes) Full Body Massage

1h 30min

ZAR 950

Ultimate Massage oil

1h 30min

ZAR 920

Full Body Scrub Massage

1h 30min

From ZAR 1,200

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LaKiMi Wellness

LaKiMi Wellness

5.0

30

36 Clifford Avenue, Cape Town Vredehoek, 8001, Western Cape

DealsWomen only

Sports Massage

1h 10min

ZAR 700

Sports Massage

1h 25min

ZAR 870

Sports Massage

1h 45min

ZAR 1,050

Sports Massage

2h

ZAR 1,400

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Emmanuel Massage Studio

Emmanuel Massage Studio

5.0

10

86 Commercial Street, 1st floor room 6, Cape Town District Six, 7925, Western Cape

Deep Tissue Massage

1h - 1h 30min

ZAR 950

Hot stone Massage

1h - 1h 30min

ZAR 599

4 hands Signature Massage

1h

ZAR 1,599

4Hands hands Swedish massage

1h

ZAR 1,099

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Glow and Go Mobile Spa Cape Town

Glow and Go Mobile Spa Cape Town

4.4

9

57 Church Street, Glaston House Building, Cape Town Cape Town City Centre, 8000, Western Cape

Deep Tissue

1h

ZAR 600

Full Body Scrub

1h

ZAR 450

Paraffin Dip

20min

ZAR 150

kiddies under 12

30min

ZAR 150

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Kelvino Massage

Kelvino Massage

4.7

3

22 mill street gardens, Cape Town Gardens, 8001, Western Cape

NewMen only

Deep Tissue Massage

1h - 1h 30min

ZAR 950

Swedish Massage

1h - 1h 30min

ZAR 850

Neck and back massage

30min - 45min

ZAR 450

HABIBI Massage

1h - 1h 30min

ZAR 1,500

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Lilly's Chinese Therapy Massage

Lilly's Chinese Therapy Massage

77 Regent Road, Cape Town Sea Point, 8060, Western Cape

Deep Tissue Massage

1h - 1h 30min

ZAR 1,000

Head and Hand Massage

30min

ZAR 380

Leg Massage

30min - 1h

ZAR 430

Back, Neck and Shoulders

30min - 1h

ZAR 430

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Vuvu Luxury Beauty

Vuvu Luxury Beauty

66 Albert Road, 301, Cape Town Woodstock, 7925, Western Cape

deep tissue 45min

45min

ZAR 450

Basic vajacial

45min

ZAR 500

cupping massage

1h 30min

ZAR 1,000

Vuvu Acne facial

1h

ZAR 600

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Origin Wellness Spa

Origin Wellness Spa

5.0

423

31 Brickfield Road, 5th Floor, Cape Town Woodstock, 7925, Western Cape

Deals

Deep Tissue

30min

ZAR 400

Hybrid 2 week fill

1h 45min

ZAR 350

Eyebrow Wax Male

20min

ZAR 100

Lash Lifting + Lash Tint

1h 30min

ZAR 500

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Woodstock Spa Suite

Woodstock Spa Suite

4.8

259

Woodstock Quarter, 187 Sir Lowry Road, Cape Town Woodstock, 7915, Western Cape

Signature Massage 💆🏼‍♂️💤

1h - 1h 30min

ZAR 1,045

Botanical Infused Oil 🌿🧴

5min - 15min

ZAR 279

Skin Polish - Pink Salt, Olive Oil & Lavender 🧽🧂🌿

30min

ZAR 595

Body Scrub - Coconut Butter, Sugar, Honey, Lavender 🧽🍯🌿

30min

ZAR 595

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Vertex Cosmetology

Vertex Cosmetology

5.0

270

117 Hatfield Street, Gardens, Cape Town Gardens, 8001, Western Cape

Full Body Massage

1h

ZAR 950

Back and neck massage

30min

ZAR 550

3 + 1 SUMMER SCULPT (60min) with Alex

1h

ZAR 2,670

Brow shape

15min

ZAR 100

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Milka's Precission

Milka's Precission

4.6

72

22 Riebeek Street, Cape Town Cape Town City Centre, 8001, Western Cape

Deals

DEEP TISSUE

30min

ZAR 299

DEEP TISSUE

45min

ZAR 399

DEEP TISSUE

1h

ZAR 499

DEEP TISSUE

1h 30min

ZAR 699

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Ubuntu Wellness at Cape town Medi-Spa

Ubuntu Wellness at Cape town Medi-Spa

4.8

30

99 Kloof Street, Cape Town Gardens, 8001, Western Cape

Deals

Deep Tissue Massage (60 min)

1h

ZAR 795

Deep Tissue Massage (30 min)

1h

ZAR 450

Deep Tissue CBD Oil Massage

1h

ZAR 995

Intuitive Healing Massage with Ian (60m)

1h

ZAR 990

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Rose Mobile Massage

Rose Mobile Massage

4.9

7

Client's location (Mobile Massage), Cape Town, 8000, Western Cape

60 Min Deep Tissue Massage

1h

ZAR 700

Classic Massage

30min

ZAR 460

Classic Massage

1h 15min

ZAR 800

Classic Massage

45min

ZAR 650

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  • Massage image for Yin 'n' You sports massage & lymphatic drainage

    Yin 'n' You sports massage & lymphatic drainage

    118 Buitenkant St, Gardens, Cape Town, 8001, South Africa

    +27 76 217 7898+27 76 217 7898Call to book

    Deep Tissue Massage

    Thai Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Spa image for Mai Thai Wellness Spa

    Mai Thai Wellness Spa

    7 Breda Street Oranjezicht, Breda St, Gardens, Cape Town, 8001, South Africa

    +27 71 611 1886+27 71 611 1886Call to book

    Body Scrub

    Body Wrap

    Infrared Sauna

    Sauna

  • Therapy Center image for WP Physiotherapists Gardens

    WP Physiotherapists Gardens

    Corner Of Welgemeend And Camp Street, Gardens, Cape Town, 8001, South Africa

    +27 21 424 5268+27 21 424 5268Call to book

    Physiotherapy

    Dry Needling

  • Beauty Salon image for Utopia - Beauty And Massage Salon

    Utopia - Beauty And Massage Salon

    1st Floor, Southern Sun Hotel, Waterfront, 1 Lower Buitengracht, Foreshore, Cape Town, 8001, South Africa

    +27 21 409 4051+27 21 409 4051Call to book

    Acne Facial

    Facial

    Facial Extractions

    Makeup Service

  • Massage image for Queen Mobile Massage

    Queen Mobile Massage

    The Old Foundry Hotel, Ideas Cartel, 1 Sand Hill Rd, De Waterkant, Cape Town, 8001, South Africa

    +27 62 001 9667+27 62 001 9667Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Beauty Salon image for Euphoria massage hair nail body

    Euphoria massage hair nail body

    153 Longmarket St, Cape Town City Centre, Cape Town, 8001, South Africa

    +27 73 256 3404+27 73 256 3404Call to book

    Makeup Service

    Men's Facial

  • Massage image for Arthur mobile spa

    Arthur mobile spa

    200 Albert Rd, Woodstock, Cape Town, 7925, South Africa

    +27 64 182 6462+27 64 182 6462Call to book

    Deep Tissue Massage

    Full Body Massage

    Foot Massage

    Reflexology

  • Massage image for sports massage cape town

    sports massage cape town

    117 Hatfield St, Gardens, Cape Town, 8001, South Africa

    +27 71 779 6439+27 71 779 6439Call to book

    Deep Tissue Massage

    Ayurvedic Massage

    Back Massage

    Chinese Massage

  • Massage image for Emmanuel Massage Studio (Male therapist)

    Emmanuel Massage Studio (Male therapist)

    9 floor, Tulbagh Center, Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa

    +27 64 244 8023+27 64 244 8023Call to book

    Deep Tissue Massage

    Prenatal Massage

    Acupressure

    Foot Massage

  • Therapy Center image for Physio Cape Town

    Physio Cape Town

    4 Glynnville Terrace, Gardens, Cape Town, 8001, South Africa

    +27 21 461 2142+27 21 461 2142Call to book

    Physiotherapy

    Dry Needling

  • Massage image for Massage Mama

    Massage Mama

    29 Derry St, Vredehoek, Cape Town, 8001, South Africa

    +27 82 921 1223+27 82 921 1223Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Spa image for Heavenly Spa by Westin Cape Town

    Heavenly Spa by Westin Cape Town

    Convention Square, Lower Long St, Cape Town City Centre, Cape Town, 8000, South Africa

    +27 21 412 8200+27 21 412 8200Call to book

    Spa Package

    Sauna

    Body Wrap

    Body Scrub

  • Massage image for Jaquen Massage Therapy (Male Therapist)

    Jaquen Massage Therapy (Male Therapist)

    9th floor, Thulbagh Center, 8 Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa

    +27 78 500 7115+27 78 500 7115Call to book

    Deep Tissue Massage

    Sports Massage

    Swedish Massage

    Thai Massage

  • Massage image for Sports Therapy Cape Town - Sports Massage & Lymphatic Drainage

    Sports Therapy Cape Town - Sports Massage & Lymphatic Drainage

    High Performance Center, 15 Jordaan St, Cape Town City Centre, Cape Town, 8000, South Africa

    +27 76 394 4318+27 76 394 4318Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Reflexology

    Sports Massage

  • Spa image for The Villa Massage Spa

    The Villa Massage Spa

    20 Ave Marina, Bantry Bay, Cape Town, 8005, South Africa

    +27 81 705 8750+27 81 705 8750Call to book

    Body Scrub

    Spa Package

  • Spa image for Hiatus Cape Town

    Hiatus Cape Town

    Medi Spa, 99 Kloof St, Gardens, Cape Town, 8001, South Africa

    +27 76 406 0462+27 76 406 0462Call to book

    Body Scrub

    Spa Package

    Sauna

  • Massage image for Cape Oasis Mobile Massage , Deep Tissue Massage, Swedish Massage, Aroma Massage,Holistic Massage

    Cape Oasis Mobile Massage , Deep Tissue Massage, Swedish Massage, Aroma Massage,Holistic Massage

    13 Prestwich St, Cape Town City Centre, Cape Town, 8000, South Africa

    +27 64 112 0877+27 64 112 0877Call to book

    Deep Tissue Massage

    Full Body Massage

    Relaxing Massage

    Remedial Massage

  • Massage image for Capetown Wellness and Massage

    Capetown Wellness and Massage

    Wex1, Albert Rd, Woodstock, Cape Town, 8000, South Africa

    +27 83 965 3350+27 83 965 3350Call to book

    Deep Tissue Massage

    Hot Stone Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Spa image for Reflections Day Spa

    Reflections Day Spa

    0A Glynn Street Unit 27 Roeland Square,Roeland Street City Centre, Gardens, Cape Town, 8001, South Africa

    +27 72 923 0897+27 72 923 0897Call to book

    Body Wrap

    Sauna

    Body Scrub

    Spa Package

  • Massage image for Paen Buriram thai massage

    Paen Buriram thai massage

    Palmhof, 16 Union St, Gardens, Cape Town, 8001, South Africa

    +27 71 221 8110+27 71 221 8110Call to book

    Deep Tissue Massage

    Prenatal Massage

    Relaxing Massage

    Remedial Massage

  • Massage image for Mabel mobile massage

    Mabel mobile massage

    10 Regent St, Woodstock, Cape Town, 7925, South Africa

    +27 84 526 5846+27 84 526 5846Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Therapy Center image for Chiropractic Collective

    Chiropractic Collective

    5 Hudson St, De Waterkant, Cape Town, 8001, South Africa

    +27 82 524 3584+27 82 524 3584Call to book

    Chiropractic

    Acupuncture

    Dry Needling

  • Spa image for Leelawadee Thai spa

    Leelawadee Thai spa

    15 Kamp St, Gardens, Cape Town, 8001, South Africa

    +27 21 422 1264+27 21 422 1264Call to book

    Sauna

    Body Scrub

    Spa Package

  • Spa image for J Wellness Circle At Taj Cape Town

    J Wellness Circle At Taj Cape Town

    Wale St &, St Georges Mall, Cape Town City Centre, Cape Town, 8001, South Africa

    +27 21 819 2000+27 21 819 2000Call to book

    Body Scrub

    Sauna

    Spa Package

  • Massage image for Enmasse Massage

    Enmasse Massage

    123 Hope St, Gardens, Cape Town, 8002, South Africa

    +27 21 461 5650+27 21 461 5650Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Ruan Thai Massage and Spa

    Ruan Thai Massage and Spa

    36 Long St, Cape Town City Centre, Cape Town, 8000, South Africa

    +27 71 578 0477+27 71 578 0477Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for The Athletic Recovery Centre De Waterkant

    The Athletic Recovery Centre De Waterkant

    Corner of De Waterkant and, Chiappini St, De Waterkant, Cape Town, 8001, South Africa

    +27 72 106 7624+27 72 106 7624Call to book

    Deep Tissue Massage

    Reflexology

    Acupressure

    Foot Massage

  • Spa image for Massage on Main

    Massage on Main

    34 Hans Strijdom Ave, Foreshore, Cape Town, 8000, South Africa

    +27 60 661 7595+27 60 661 7595Call to book

    Spa Package

    Body Wrap

    Body Scrub

  • Spa image for Mungkung Thai Massage & Spa

    Mungkung Thai Massage & Spa

    5 Firdale Ave, Gardens, Cape Town, 8001, South Africa

    +27 67 916 8375+27 67 916 8375Call to book

    Body Scrub

    Sauna

    Spa Package

  • Therapy Center image for Chambers C A Physiotherapy

    Chambers C A Physiotherapy

    29 Derry St, Vredehoek, Cape Town, 8001, South Africa

    +27 21 461 2159+27 21 461 2159Call to book

    Chiropractic

    Physiotherapy

    Dry Needling

  • Massage image for - Lindsey Yves & Assoc.Sport & Medical Therapy

    - Lindsey Yves & Assoc.Sport & Medical Therapy

    39 Glynn St, Gardens, Cape Town, 8001, South Africa

    +27 65 302 2080+27 65 302 2080Call to book

    Deep Tissue Massage

    Relaxing Massage

    Remedial Massage

    Back Massage

  • Spa image for Sanctuary Spa Onyx

    Sanctuary Spa Onyx

    57 Heerengracht St, Cape Town City Centre, Cape Town, 8001, South Africa

    +27 21 110 0569+27 21 110 0569Call to book

    Body Scrub

    Body Wrap

    Sauna

    Spa Package

  • Spa image for Librisa Spa

    Librisa Spa

    76 Orange St, Gardens, Cape Town, 8001, South Africa

    +27 21 483 1550+27 21 483 1550Call to book

    Spa Package

    Sauna

    Body Scrub

  • Spa image for Yemaya Urban Spa & Hair

    Yemaya Urban Spa & Hair

    Protea Hotel by Marriott Cape Town North Wharf 1 Lower, Bree St, Foreshore, Cape Town, 8002, South Africa

    +27 21 286 9050+27 21 286 9050Call to book

    Body Scrub

    Body Wrap

    Sauna

    Spa Package

  • Spa image for Cape Town Zen Healing Massage

    Cape Town Zen Healing Massage

    ZA Cape Town Gardens Shop 9, Junction115 Kloof St, Gardens, Cape Town, 8001, South Africa

    +27 21 426 2347+27 21 426 2347Call to book

    Body Scrub

  • Spa image for Sabai-Sabai Thai Massage

    Sabai-Sabai Thai Massage

    Suite 3A, 3rd Floor, Guarantee House, 37 Burg St, Cape Town City Centre, Cape Town, 8000, South Africa

    +27 65 874 8248+27 65 874 8248Call to book

    Spa Package

    Body Scrub

  • Spa image for Daisy Thai Spa

    Daisy Thai Spa

    Shamrock Villas, 63A Somerset Rd, Green Point, Cape Town, 8051, South Africa

    +27 69 868 5950+27 69 868 5950Call to book

    Body Scrub

    Sauna

    Spa Package

  • Massage image for Hatyai Original Thai Massage

    Hatyai Original Thai Massage

    193 Buitenkant St, Vredehoek, Cape Town, 8001, South Africa

    +27 21 839 5054+27 21 839 5054Call to book

    Deep Tissue Massage

    Couples Massage

    Full Body Massage

    Hot Stone Massage

  • Spa image for Steam on Main

    Steam on Main

    1 Main Rd, Green Point, Cape Town, 8051, South Africa

    +27 21 430 3798+27 21 430 3798Call to book

    Infrared Sauna

    Body Scrub

    Sauna

    Spa Package

  • Massage image for Phuket Spa Classical Thai massages

    Phuket Spa Classical Thai massages

    Kings in Cape Hotel & Ethiopian Restaurant, 33 Hout St, Cape Town City Centre, Cape Town, 8001, South Africa

    +27 21 424 4994+27 21 424 4994Call to book

    Deep Tissue Massage

    Reflexology

    Swedish Massage

    Thai Massage

  • Spa image for Yemaya Urban Spa

    Yemaya Urban Spa

    1 Lower Bree Street, Foreshore 8th Floor, Protea Hotel North Wharf Parking Entrance:, 2 Lower Loop St, Cape Town City Centre, Cape Town, 8002, South Africa

    +27 21 286 9050+27 21 286 9050Call to book

    Spa Package

  • Massage image for Brad Williams Sport Science

    Brad Williams Sport Science

    55 Scott Rd, Observatory, Cape Town, 7925, South Africa

    +27 72 916 3013+27 72 916 3013Call to book

    Deep Tissue Massage

    Hot Stone Massage

    Foot Massage

    Reflexology

Top reviews of Deep Tissue Massages near you in De Waterkant

4.0

Average of 2,292 reviews of 14 venues.

Deep Tissue Massage FAQs

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Book your next deep tissue massage appointment in De Waterkant with Fresha

If you want quality and convenience combined, try booking your next wellness, beauty and nails appointment with Fresha. With us you can simply search around De Waterkant, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in De Waterkant, you'll be spoilt for choice. There are around 20. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.

Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.

Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 45 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in De Waterkant easily on Fresha's website or mobile app.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free appointment scheduler too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in De Waterkant, in South Africa, and around the world.

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