Best Back Massages near me in Cape Town, Cape Town
Choose from 21 venues offering Back Massages near you in Cape Town, Cape Town See map
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Yin 'n' You sports massage & lymphatic drainage
118 Buitenkant St, Gardens, Cape Town, 8001, South Africa
+27 76 217 7898+27 76 217 7898Call to bookBack Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Mai Thai Wellness Spa
7 Breda Street Oranjezicht, Breda St, Gardens, Cape Town, 8001, South Africa
+27 71 611 1886+27 71 611 1886Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
WP Physiotherapists Gardens
Corner Of Welgemeend And Camp Street, Gardens, Cape Town, 8001, South Africa
+27 21 424 5268+27 21 424 5268Call to bookPhysiotherapy
Dry Needling
Queen Mobile Massage
The Old Foundry Hotel, Ideas Cartel, 1 Sand Hill Rd, De Waterkant, Cape Town, 8001, South Africa
+27 62 001 9667+27 62 001 9667Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
WP Physiotherapists Milnerton
Frazzitta Business Park, Unit 8 Freedom Way, Milnerton, Cape Town, 7441, South Africa
+27 21 424 5268+27 21 424 5268Call to bookDry Needling
Physiotherapy
sports massage cape town
117 Hatfield St, Gardens, Cape Town, 8001, South Africa
+27 71 779 6439+27 71 779 6439Call to bookBack Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Massage Mama
29 Derry St, Vredehoek, Cape Town, 8001, South Africa
+27 82 921 1223+27 82 921 1223Call to bookBack Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Brad Williams Sport Science
55 Scott Rd, Observatory, Cape Town, 7925, South Africa
+27 72 916 3013+27 72 916 3013Call to bookBack Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
GloCure Beauty
30 Highgate St, Ndabeni, Cape Town, 7405, South Africa
+27 76 352 9676+27 76 352 9676Call to bookFacial
Facial Extractions
Makeup Service
Tai Xi
Unit 1B First Floor Block 1 Sable Square, Corner Bosmansdam &, Ratanga Rd, Milnerton, Cape Town, 7441, South Africa
+27 84 022 2958+27 84 022 2958Call to bookBack Massage
Sports Massage
Swedish Massage
Thai Massage
Oasis Massage and Spa
132 Quays, Park Ln, Century City, Cape Town, 7441, South Africa
+27 67 871 3921+27 67 871 3921Call to bookBack Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hiatus Cape Town
Medi Spa, 99 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 76 406 0462+27 76 406 0462Call to bookBody Scrub
Sauna
Spa Package
Dew Spa
547 Voortrekker Rd, Kensington, Cape Town, 7504, South Africa
+27 72 425 4716+27 72 425 4716Call to bookFacial
Makeup Service
Jossy's relaxing mobile massage
11 Norfolk St, Maitland, Cape Town, 7405, South Africa
+27 68 792 0555+27 68 792 0555Call to bookBack Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Reflexology & Indian Head Therapy Stephan De Klerk
35 Granula Pl, Sunset Beach, Milnerton, 7441, South Africa
+27 63 628 0208+27 63 628 0208Call to bookBack Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cape of Heaven Spa
15 Mimosa St, Milnerton, Cape Town, 7441, South Africa
+27 68 496 9806+27 68 496 9806Call to bookBody Scrub
Sauna
Spa Package
Reflections Day Spa
0A Glynn Street Unit 27 Roeland Square,Roeland Street City Centre, Gardens, Cape Town, 8001, South Africa
+27 72 923 0897+27 72 923 0897Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Naree Authentic Thai Massage
First Floor Paddocks shopping centre Racecourse Road Racecourse Rd Milnerton Cape Town ZA 7441, Racecourse Rd, Milnerton, Cape Town, 7441, South Africa
+27 76 808 4136+27 76 808 4136Call to bookBack Massage
Sports Massage
Deep Tissue Massage
Foot Massage
Chiropractic Collective
5 Hudson St, De Waterkant, Cape Town, 8001, South Africa
+27 82 524 3584+27 82 524 3584Call to bookDry Needling
Acupuncture
Chiropractic
Paen Buriram thai massage
Palmhof, 16 Union St, Gardens, Cape Town, 8001, South Africa
+27 71 221 8110+27 71 221 8110Call to bookBack Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Leelawadee Thai spa
15 Kamp St, Gardens, Cape Town, 8001, South Africa
+27 21 422 1264+27 21 422 1264Call to bookBody Scrub
Sauna
Spa Package
Enmasse Massage
123 Hope St, Gardens, Cape Town, 8002, South Africa
+27 21 461 5650+27 21 461 5650Call to bookBack Massage
Reflexology
Sports Massage
Swedish Massage
The Athletic Recovery Centre De Waterkant
Corner of De Waterkant and, Chiappini St, De Waterkant, Cape Town, 8001, South Africa
+27 72 106 7624+27 72 106 7624Call to bookBack Massage
Sports Massage
Swedish Massage
Foot Massage
Skin Renewal Cape Quarter
27 Somerset Rd 2nd Floor, Cape Quarter Lifestyle Village Cape Quarter, De Waterkant, Cape Town, 8005, South Africa
+27 21 421 9093+27 21 421 9093Call to bookIPL Hair Removal
Non-Surgical Facelift
Skin Lightening Treatment
Stretch Mark Removal
Mungkung Thai Massage & Spa
5 Firdale Ave, Gardens, Cape Town, 8001, South Africa
+27 67 916 8375+27 67 916 8375Call to bookBody Scrub
Sauna
Spa Package
Chambers C A Physiotherapy
29 Derry St, Vredehoek, Cape Town, 8001, South Africa
+27 21 461 2159+27 21 461 2159Call to bookChiropractic
Physiotherapy
Dry Needling
Natural Image hair and Beauty salon
142 Buitenkant St, Gardens, Cape Town, 8001, South Africa
+27 21 461 3610+27 21 461 3610Call to bookThreading
Acne Facial
Facial
Facial Extractions
Solé Skin and Body
3 Buitenkloof Studios, 8 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 983 9164+27 21 983 9164Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Lotus House
52 Hof St, Table View, Cape Town, 7439, South Africa
+27 71 478 2657+27 71 478 2657Call to bookThreading
Microdermabrasion
Men's Facial
Dermaplaning
Librisa Spa
76 Orange St, Gardens, Cape Town, 8001, South Africa
+27 21 483 1550+27 21 483 1550Call to bookBody Scrub
Sauna
Spa Package
Bella Ciao Hair & Beauty Bar
Shop Number 10 Block B Sable Square, Milnerton, Cape Town, 7441, South Africa
+27 21 110 5204+27 21 110 5204Call to bookChemical Peel
Facial
Makeup Service
Yemaya Salon at Lifestyle on Kloof
50 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 422 0006+27 21 422 0006Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lizelle Van Viegen Physiotherapist
54 Vryburger Ave, Bothasig, Cape Town, 7441, South Africa
+27 21 558 8580+27 21 558 8580Call to bookDry Needling
Physiotherapy
Cape Town Zen Healing Massage
ZA Cape Town Gardens Shop 9, Junction115 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 426 2347+27 21 426 2347Call to bookBody Scrub
Hatyai Original Thai Massage
193 Buitenkant St, Vredehoek, Cape Town, 8001, South Africa
+27 21 839 5054+27 21 839 5054Call to bookBack Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Forever Bliss Spa
Millvale Rd, Milnerton, Cape Town, 7441, South Africa
+27 72 178 5822+27 72 178 5822Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Relax Spa at Protea Hotel Fire & Ice! by Marriott Cape Town
Protea Hotel Fire & Ice, 64 New Church St, Gardens, Cape Town, 8001, South Africa
+27 21 488 2562+27 21 488 2562Call to bookBody Scrub
Sauna
Spa Package
Levelsonicesalon
Chavda House, Main Rd, Mowbray, Cape Town, 7700 102 main road, Mowbray by absa atm, Southern, Mowbray, Cape Town, 7700, South Africa
+27 81 390 6634+27 81 390 6634Call to bookFacial
Makeup Service
Threading
Bridal Makeup
Utopia - Beauty And Massage Salon
1st Floor, Southern Sun Hotel, Waterfront, 1 Lower Buitengracht, Foreshore, Cape Town, 8001, South Africa
+27 21 409 4051+27 21 409 4051Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Euphoria massage hair nail body
153 Longmarket St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 73 256 3404+27 73 256 3404Call to bookMakeup Service
Men's Facial
Arthur mobile spa
200 Albert Rd, Woodstock, Cape Town, 7925, South Africa
+27 64 182 6462+27 64 182 6462Call to bookBack Massage
Reflexology
Deep Tissue Massage
Foot Massage
Emmanuel Massage Studio (Male therapist)
9 floor, Tulbagh Center, Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa
+27 64 244 8023+27 64 244 8023Call to bookBack Massage
Swedish Massage
Acupressure
Deep Tissue Massage
FL Aesthetics Clinic - Beauty & Health
130 Bree St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 61 453 0680+27 61 453 0680Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Heavenly Spa by Westin Cape Town
Convention Square, Lower Long St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 21 412 8200+27 21 412 8200Call to bookBody Wrap
Spa Package
Sauna
Body Scrub
The Grotto Spa
Corner of Orange Street and Grey's Pass, Greys Pass, Gardens, Cape Town, 8001, South Africa
+27 21 469 8066+27 21 469 8066Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Sports Therapy Cape Town - Sports Massage & Lymphatic Drainage
High Performance Center, 15 Jordaan St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 76 394 4318+27 76 394 4318Call to bookBack Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Ken Fitness Coach & Massage Therapist
Key West, 3 Kildare Rd, Cape Town, 7441, South Africa
+27 83 283 5897+27 83 283 5897Call to bookPersonal Training
Jaquen Massage Therapy (Male Therapist)
9th floor, Thulbagh Center, 8 Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa
+27 78 500 7115+27 78 500 7115Call to bookBack Massage
Thai Massage
Ayurvedic Massage
Chinese Massage
Capetown Wellness and Massage
Wex1, Albert Rd, Woodstock, Cape Town, 8000, South Africa
+27 83 965 3350+27 83 965 3350Call to bookBack Massage
Sports Massage
Deep Tissue Massage
Foot Massage
Body Shop Studio for MEN - Your One-stop Massage & Grooming Emporium
6 Bloemendal Rd, Mowbray, Cape Town, 7700, South Africa
+27 76 443 1440+27 76 443 1440Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Nacay beauty salon
9 Victoria Rd, Mowbray, Cape Town, 7700, South Africa
+27 83 559 6045+27 83 559 6045Call to bookThreading
Bridal Makeup
Facial
Makeup Service
Cape Oasis Mobile Massage , Deep Tissue Massage, Swedish Massage, Aroma Massage,Holistic Massage
13 Prestwich St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 64 112 0877+27 64 112 0877Call to bookBack Massage
Therapeutic Massage
Foot Massage
Relaxing Massage
Mabel mobile massage
10 Regent St, Woodstock, Cape Town, 7925, South Africa
+27 84 526 5846+27 84 526 5846Call to bookBack Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
J Wellness Circle At Taj Cape Town
Wale St &, St Georges Mall, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 819 2000+27 21 819 2000Call to bookSpa Package
Body Scrub
Sauna
Ruan Thai Massage and Spa
36 Long St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 71 578 0477+27 71 578 0477Call to bookBack Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Massage on Main
34 Hans Strijdom Ave, Foreshore, Cape Town, 8000, South Africa
+27 60 661 7595+27 60 661 7595Call to bookBody Scrub
Body Wrap
Spa Package
International Thai Massage
229 Kings Rd, Brooklyn, Cape Town, 7405, South Africa
+27 74 234 3393+27 74 234 3393Call to bookBack Massage
Swedish Massage
Deep Tissue Massage
Reflexology
51 on roodebloem
51 Roodebloem Rd, Woodstock, Cape Town, 7915, South Africa
+27 69 112 9657+27 69 112 9657Call to bookBody Scrub
Sauna
Spa Package
- Lindsey Yves & Assoc.Sport & Medical Therapy
39 Glynn St, Gardens, Cape Town, 8001, South Africa
+27 65 302 2080+27 65 302 2080Call to bookBack Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Eternal Youth Beauty Salon
16 Forest Dr Service Rd, Pinelands, Cape Town, 7405, South Africa
+27 60 425 5535+27 60 425 5535Call to bookMen's Facial
Microdermabrasion
Threading
Dermaplaning
Sanctuary Spa Onyx
57 Heerengracht St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 110 0569+27 21 110 0569Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Yemaya Urban Spa & Hair
Protea Hotel by Marriott Cape Town North Wharf 1 Lower, Bree St, Foreshore, Cape Town, 8002, South Africa
+27 21 286 9050+27 21 286 9050Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Blue Ocean Massage & Spa
Milnerton Mall, shop 5, 2 Loxton Rd, Milnerton, Cape Town, 7441, South Africa
+27 62 048 2486+27 62 048 2486Call to bookBack Massage
Couples Massage
Acupressure
Deep Tissue Massage
Sabai-Sabai Thai Massage
Suite 3A, 3rd Floor, Guarantee House, 37 Burg St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 65 874 8248+27 65 874 8248Call to bookBody Scrub
Spa Package
Zen Massage & Beauty
8 Riebeek St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 67 704 0194+27 67 704 0194Call to book
Camelot Spa Lagoon Beach Hotel
Lagoon Gate Drive, Milnerton, Kaapstad, 7435, South Africa
+27 21 528 2017+27 21 528 2017Call to bookSauna
Spa Package
Infrared Sauna
Daisy Thai Spa
Shamrock Villas, 63A Somerset Rd, Green Point, Cape Town, 8051, South Africa
+27 69 868 5950+27 69 868 5950Call to bookSpa Package
Body Scrub
Sauna
Mangwanani Cullinan Boutique Spa
1 Cullinan St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 415 4075+27 21 415 4075Call to bookBody Scrub
Sauna
Spa Package
Steam on Main
1 Main Rd, Green Point, Cape Town, 8051, South Africa
+27 21 430 3798+27 21 430 3798Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
MILKA’S
22 Riebeek St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 61 919 4401+27 61 919 4401Call to bookThreading
Acne Facial
Facial
Facial Extractions
Phuket Spa Classical Thai massages
Kings in Cape Hotel & Ethiopian Restaurant, 33 Hout St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 424 4994+27 21 424 4994Call to bookBack Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Top reviews of Back Massages near you in Cape Town
4.0
Average of 4,808 reviews of 18 venues.
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
You’re likely to to pay around ZAR 400 for a back massage, but expect to pay anywhere between ZAR 250 and ZAR 2,200.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
Book your next back massage appointment in Cape Town with Fresha
Make Fresha the first stop for your next massage appointment booking in Cape Town. We've listed all the top massage places in Cape Town, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Cape Town, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Not to mention a choice of over 20 massage places within reach. Sounds like a date could be on the cards.
Modern life can bend you out of shape, but a back massage can set you straight again. A great back massage should relax you, realign your back muscles and reduce aches and pains.
The most effective massages get rid of tightness in the muscles all the way up your spine. Like all massages, a back massage increases the circulation of endorphins and serotonin in the body, which improves mood. Search Fresha for back massages, shoulder massages, and head massages in Cape Town, and book a relaxing treat today.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Cape Town, South Africa. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free schedule maker every week, nobody does beauty, hair and wellness like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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