HomeMassageDeep Tissue Massage Milnerton

Deep Tissue Massage Edgemead

Best Deep Tissue Massages near me in Edgemead, Milnerton

Choose from 7 venues offering Deep Tissue Massages near you in Edgemead, Milnerton See map

Avenue Aesthetics

Avenue Aesthetics

4.9

106

Avenue Aesthetics, Shop 3, 126 Letchworth Dr, Cape Town Edgemead, 7441, Western Cape

Deals

Sports/Deep Tissue Massage

45min

From ZAR 480

Eyebrow laser Hair Removal

30min

ZAR 300

French Add On

15min

ZAR 20

Medi-Pedi without paint

1h 10min

ZAR 350

See all services

Zanzi Nails

Zanzi Nails

4.9

251

1 Pinewood Avenue, Cape Town Glenwood, 7460, Western Cape

Back & Neck (45min)

45min

ZAR 420

Gel Pedicure

1h 15min

ZAR 470

cats eye

15min

ZAR 120

Buff And Polish

20min

ZAR 150

See all services

Urban Cottage

Urban Cottage

5.0

12

94 Dirkie Uys Street, Cape Town Goodwood Estate, 7460, Western Cape

Rebalancing Massage (Deep Tissue)

1h 15min - 1h 45min

ZAR 850

Body Scrub

30min - 1h 15min

ZAR 150

Consultation

15min

ZAR 150

Intimate Clipper Shave

30min - 45min

ZAR 200

See all services

Beauty And Bliss

Beauty And Bliss

5.0

44

Birkenhead Drive, Cape Town Plattekloof Glen, 7460, Western Cape

Back & neck deep tissue massage 45 minute

1h

ZAR 467

Back & neck deep tissue massage 60 minute

1h 15min

ZAR 546

Eyelash tint

30min

ZAR 102

Back & neck massage 45 minute with back exfoliation

1h 10min

ZAR 485

See all services

Polished by Rene

Polished by Rene

5.0

22

59 Monte Vista Boulevard, House, Cape Town Monte Vista, 7460, Western Cape

DealsWomen only

30 Min deep tissue massage

30min

ZAR 200

Lash lift and tint

45min

ZAR 250

Mini manicure

20min

ZAR 50

Full face wax

35min

ZAR 150

See all services

Pedie Canal Walk Branch Milpark Milnerton Branch

Pedie Canal Walk Branch Milpark Milnerton Branch

Canal Walk Shopping Centre, 490 Century Boulevard, Cape Town Century City, 7446, Western Cape

Deals

Deep tissue

1h

ZAR 450

Lip wax

10min

ZAR 90

Lash lift & tint

1h

ZAR 450

Hyaluronic Acid peel

1h

ZAR 650

See all services

Miracle Massage

Miracle Massage

52 Hof Street, Cape Town Table View, 7441, Western Cape

Deep tissue

1h 30min

ZAR 650

Deep Tissue Massage

1h

ZAR 550

Detox lymph drainage

1h 30min

ZAR 680

Indian head massage

30min

ZAR 250

See all services

See all

Call to book

  • Massage image for Kimbrey Kinetics

    Kimbrey Kinetics

    3 Zandvoort Rd, Edgemead, Cape Town, 7441, South Africa

    +27 60 528 0754+27 60 528 0754Call to book

    Deep Tissue Massage

    Acupressure

    Lymphatic Drainage Massage

    Reflexology

  • Therapy Center image for Balance & Harmony Wellness

    Balance & Harmony Wellness

    7 Languedoc Rd, Edgemead, Cape Town, 7441, South Africa

    +27 83 688 8878+27 83 688 8878Call to book

    Acupuncture

    Chiropractic

    Dry Needling

    Psychic Reading

  • Spa image for Life Day Spa Century City

    Life Day Spa Century City

    Century Pl, Century City, Cape Town, 7441, South Africa

    +27 21 180 4955+27 21 180 4955Call to book

    Body Scrub

    Body Wrap

    Infrared Sauna

    Sauna

  • Therapy Center image for WP Physiotherapists Milnerton

    WP Physiotherapists Milnerton

    Frazzitta Business Park, Unit 8 Freedom Way, Milnerton, Cape Town, 7441, South Africa

    +27 21 424 5268+27 21 424 5268Call to book

    Physiotherapy

    Dry Needling

  • Therapy Center image for MS Physio

    MS Physio

    90C Monte Vista Blvd, Monte Vista, Cape Town, 7460, South Africa

    +27 68 362 2322+27 68 362 2322Call to book

    Physiotherapy

    Acupuncture

    Dry Needling

  • Spa image for The Studio

    The Studio

    2 Suring Cl, Plattekloof, Cape Town, 7500, South Africa

    +27 64 653 3331+27 64 653 3331Call to book

    Cryotherapy

    Body Scrub

    Body Wrap

    Infrared Sauna

  • Massage image for Oasis Massage and Spa

    Oasis Massage and Spa

    132 Quays, Park Ln, Century City, Cape Town, 7441, South Africa

    +27 67 871 3921+27 67 871 3921Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Reflexology

    Sports Massage

  • Massage image for Tai Xi

    Tai Xi

    Unit 1B First Floor Block 1 Sable Square, Corner Bosmansdam &, Ratanga Rd, Milnerton, Cape Town, 7441, South Africa

    +27 84 022 2958+27 84 022 2958Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Personal Trainer image for Ken Fitness Coach & Massage Therapist

    Ken Fitness Coach & Massage Therapist

    Key West, 3 Kildare Rd, Cape Town, 7441, South Africa

    +27 83 283 5897+27 83 283 5897Call to book

    Personal Training

  • Spa image for Cape of Heaven Spa

    Cape of Heaven Spa

    15 Mimosa St, Milnerton, Cape Town, 7441, South Africa

    +27 68 496 9806+27 68 496 9806Call to book

    Sauna

    Body Scrub

    Spa Package

  • Massage image for Gentle glow Mobile Massage

    Gentle glow Mobile Massage

    13 Anderson street, cnr Anderson &, Voortrekker Rd, Goodwood, Cape Town, 7460, South Africa

    +27 69 495 3677+27 69 495 3677Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Reflexology & Indian Head Therapy Stephan De Klerk

    Reflexology & Indian Head Therapy Stephan De Klerk

    35 Granula Pl, Sunset Beach, Milnerton, 7441, South Africa

    +27 63 628 0208+27 63 628 0208Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for MassageMarathon

    MassageMarathon

    Heron Cres, Century City, Cape Town, 8000, South Africa

    +27 72 176 5673+27 72 176 5673Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

  • Beauty Salon image for Oasis Beauty and Massage Centre

    Oasis Beauty and Massage Centre

    D2, Mayfair Building, Century Way, Century City, Cape Town, 7441, South Africa

    +27 21 007 0999+27 21 007 0999Call to book

    Microdermabrasion

    Facial Extractions

    Chemical Peel

    Makeup Service

  • Massage image for Naree Authentic Thai Massage

    Naree Authentic Thai Massage

    First Floor Paddocks shopping centre Racecourse Road Racecourse Rd Milnerton Cape Town ZA 7441, Racecourse Rd, Milnerton, Cape Town, 7441, South Africa

    +27 76 808 4136+27 76 808 4136Call to book

    Deep Tissue Massage

    Thai Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Spa image for Body & Soul Wellness

    Body & Soul Wellness

    Colosseum Luxury Hotel Cnr Century Boulevard and, Century Way, Century City, Cape Town, 7446, South Africa

    +27 21 526 4000+27 21 526 4000Call to book

    Body Scrub

    Body Wrap

    Infrared Sauna

    Sauna

  • Massage image for Massage Cape Town - Shiatsu and Acupressure Massage - Carl Shiatsu Massage

    Massage Cape Town - Shiatsu and Acupressure Massage - Carl Shiatsu Massage

    Townsend St, Goodwood, Cape Town, 7460, South Africa

    +27 76 455 9916+27 76 455 9916Call to book

    Deep Tissue Massage

    Remedial Massage

    Chinese Massage

    Acupressure

  • Beauty Salon image for Lotus House

    Lotus House

    52 Hof St, Table View, Cape Town, 7439, South Africa

    +27 71 478 2657+27 71 478 2657Call to book

    Threading

    Dermaplaning

    Microdermabrasion

    Facial

  • Massage image for Blue Ocean Massage & Spa

    Blue Ocean Massage & Spa

    Milnerton Mall, shop 5, 2 Loxton Rd, Milnerton, Cape Town, 7441, South Africa

    +27 62 048 2486+27 62 048 2486Call to book

    Deep Tissue Massage

    Ayurvedic Massage

    Acupressure

    Foot Massage

  • Spa image for Blue diamond thai massage Century city

    Blue diamond thai massage Century city

    The Island Club Walkway, Century City, Cape Town, 7441, South Africa

    +27 84 399 6377+27 84 399 6377Call to book

    Body Scrub

    Sauna

    Spa Package

  • Spa image for Dan Nela Beauty Spa

    Dan Nela Beauty Spa

    Island Club Hotel, 2 N Bank Ln, Century City, Cape Town, 7441, South Africa

    +27 61 142 8734+27 61 142 8734Call to book

    Infrared Sauna

    Sauna

    Spa Package

    Body Scrub

  • Spa image for SERENITY MASSAGE STUDIO

    SERENITY MASSAGE STUDIO

    35vasco boulevard, Goodwood, Cape Town, 7504, South Africa

    +27 60 438 4818+27 60 438 4818Call to book

    Body Scrub

    Body Wrap

    Infrared Sauna

    Sauna

Top reviews of Deep Tissue Massages near you in Edgemead

4.0

Average of 428 reviews of 6 venues.

  • My first time getting my hair done by someone else. Thank you Jaun, now I also know what my hair needs. Can't wait for my next visit 🧑‍🦰👱🧑‍🦳🤷

    David B.

    David B.

    7 Nov 2024

    Urban Cottage

    5.0

    12 reviews

    94 Dirkie Uys Street, Cape Town Goodwood Estate, 7460, Western Cape

    Urban Cottage

    See all services

  • Lovely ! Can’t wait to come back ! So needed in edgemead

    Shanleigh H.

    Shanleigh H.

    8 Oct 2024

    Avenue Aesthetics

    4.9

    106 reviews

    Avenue Aesthetics, Shop 3, 126 Letchworth Dr, Cape Town Edgemead, 7441, Western Cape

    Avenue Aesthetics

    See all services

  • Thoroughly enjoyed the deep tissue massage.

    Ronell V.

    Ronell V.

    9 Mar 2022

    Polished by Rene

    5.0

    22 reviews

    59 Monte Vista Boulevard, House, Cape Town Monte Vista, 7460, Western Cape

    Polished by Rene

    See all services

  • Always awesome

    Mandy F.

    Mandy F.

    29 Nov 2024

    Zanzi Nails

    4.9

    251 reviews

    1 Pinewood Avenue, Cape Town Glenwood, 7460, Western Cape

    Zanzi Nails

    See all services

  • Relaxing experience. I'm definitely a returning client

    Marié H.

    Marié H.

    7 Nov 2024

    Urban Cottage

    5.0

    12 reviews

    94 Dirkie Uys Street, Cape Town Goodwood Estate, 7460, Western Cape

    Urban Cottage

    See all services

  • My mom really enjoyed her massage, thank you to the staff for availing themselves on such short notice. We will be back and hope the service is consistent!

    Angelique L.

    Angelique L.

    12 Aug 2023

    Polished by Rene

    5.0

    22 reviews

    59 Monte Vista Boulevard, House, Cape Town Monte Vista, 7460, Western Cape

    Polished by Rene

    See all services

  • Lovely massage. Was just what I needed. Much appreciated

    Janine S.

    Janine S.

    23 Oct 2024

    Avenue Aesthetics

    4.9

    106 reviews

    Avenue Aesthetics, Shop 3, 126 Letchworth Dr, Cape Town Edgemead, 7441, Western Cape

    Avenue Aesthetics

    See all services

  • Always 200% satisfied 👌👌👌

    Tertia E.

    Tertia E.

    28 Nov 2024

    Zanzi Nails

    4.9

    251 reviews

    1 Pinewood Avenue, Cape Town Glenwood, 7460, Western Cape

    Zanzi Nails

    See all services

  • Love, love my monthly massages especially the facial massage, if you have not booked an appointment yet, please do so. Millecent has the most magical hands and applies the perfect amount of pressure. Remember to book now at Avenue Aesthetics. 💯🌟

    Lauren C.

    Lauren C.

    19 Oct 2024

    Avenue Aesthetics

    4.9

    106 reviews

    Avenue Aesthetics, Shop 3, 126 Letchworth Dr, Cape Town Edgemead, 7441, Western Cape

    Avenue Aesthetics

    See all services

  • Great as Always ;-)

    Michelle V.

    Michelle V.

    22 Nov 2024

    Zanzi Nails

    4.9

    251 reviews

    1 Pinewood Avenue, Cape Town Glenwood, 7460, Western Cape

    Zanzi Nails

    See all services

  • Awesome & efficient as Alwayz!

    Michelle V.

    Michelle V.

    8 Nov 2024

    Zanzi Nails

    4.9

    251 reviews

    1 Pinewood Avenue, Cape Town Glenwood, 7460, Western Cape

    Zanzi Nails

    See all services

  • Very friendly service. The back neck and shoulder massage was 10/10!!

    Helen V.

    Helen V.

    10 Oct 2024

    Avenue Aesthetics

    4.9

    106 reviews

    Avenue Aesthetics, Shop 3, 126 Letchworth Dr, Cape Town Edgemead, 7441, Western Cape

    Avenue Aesthetics

    See all services

  • Christabell (what a beautiful name) did my pedicure today and gave me 11 out of 10 treatment. Think this is my one of my best pedicures. Thank you Christabell for my lovely experience .

    chrisna h.

    chrisna h.

    1 Nov 2024

    Zanzi Nails

    4.9

    251 reviews

    1 Pinewood Avenue, Cape Town Glenwood, 7460, Western Cape

    Zanzi Nails

    See all services

  • Wow, wow, wow. My massage with Millicent was absolutely amazing from beginning to end, everything just flowed. Definitely the lady with the magic hands. I will be back for sure. 💯💯💯

    Lauren C.

    Lauren C.

    21 Sep 2024

    Avenue Aesthetics

    4.9

    106 reviews

    Avenue Aesthetics, Shop 3, 126 Letchworth Dr, Cape Town Edgemead, 7441, Western Cape

    Avenue Aesthetics

    See all services

  • Incredible service! Loved my massage!

    Ammaarah R.

    Ammaarah R.

    19 Apr 2024

    Avenue Aesthetics

    4.9

    106 reviews

    Avenue Aesthetics, Shop 3, 126 Letchworth Dr, Cape Town Edgemead, 7441, Western Cape

    Avenue Aesthetics

    See all services

  • I am always a happy client walking out the beauty salon👌👌👌

    Tertia E.

    Tertia E.

    31 Oct 2024

    Zanzi Nails

    4.9

    251 reviews

    1 Pinewood Avenue, Cape Town Glenwood, 7460, Western Cape

    Zanzi Nails

    See all services

  • Zenobia is the best!!

    Laetitia L.

    Laetitia L.

    26 Oct 2024

    Zanzi Nails

    4.9

    251 reviews

    1 Pinewood Avenue, Cape Town Glenwood, 7460, Western Cape

    Zanzi Nails

    See all services

  • Lash experience with Zita was amazing ❤️

    Lindel P.

    Lindel P.

    27 Nov 2024

    Avenue Aesthetics

    4.9

    106 reviews

    Avenue Aesthetics, Shop 3, 126 Letchworth Dr, Cape Town Edgemead, 7441, Western Cape

    Avenue Aesthetics

    See all services

  • Alwayz good!

    Michelle V.

    Michelle V.

    14 Oct 2024

    Zanzi Nails

    4.9

    251 reviews

    1 Pinewood Avenue, Cape Town Glenwood, 7460, Western Cape

    Zanzi Nails

    See all services

  • A wonderful experience with Millicent. First time @ Avenue Aesthetics and I will definitely be back.💯💯💯

    Lauren C.

    Lauren C.

    21 Nov 2024

    Avenue Aesthetics

    4.9

    106 reviews

    Avenue Aesthetics, Shop 3, 126 Letchworth Dr, Cape Town Edgemead, 7441, Western Cape

    Avenue Aesthetics

    See all services

  • Wonderful service as always! I love my nails🤩

    Linda H.

    Linda H.

    11 Oct 2024

    Zanzi Nails

    4.9

    251 reviews

    1 Pinewood Avenue, Cape Town Glenwood, 7460, Western Cape

    Zanzi Nails

    See all services

  • Best ever

    Leslene S.

    Leslene S.

    31 Oct 2024

    Avenue Aesthetics

    4.9

    106 reviews

    Avenue Aesthetics, Shop 3, 126 Letchworth Dr, Cape Town Edgemead, 7441, Western Cape

    Avenue Aesthetics

    See all services

  • 👌👌👌👌 As always

    Tertia E.

    Tertia E.

    9 Oct 2024

    Zanzi Nails

    4.9

    251 reviews

    1 Pinewood Avenue, Cape Town Glenwood, 7460, Western Cape

    Zanzi Nails

    See all services

  • Brow and Lashes on fleek. A wonderful experience as usual 😁💯🤗

    Lauren C.

    Lauren C.

    29 Oct 2024

    Avenue Aesthetics

    4.9

    106 reviews

    Avenue Aesthetics, Shop 3, 126 Letchworth Dr, Cape Town Edgemead, 7441, Western Cape

    Avenue Aesthetics

    See all services

  • Zanzi Nails best service ever,thank you Zenobia

    Norma m.

    Norma m.

    7 Oct 2024

    Zanzi Nails

    4.9

    251 reviews

    1 Pinewood Avenue, Cape Town Glenwood, 7460, Western Cape

    Zanzi Nails

    See all services

  • My experience was really good. I immediately felt at home and the staff are so down-to-Earth and friendly!

    Estée T.

    Estée T.

    26 Oct 2024

    Avenue Aesthetics

    4.9

    106 reviews

    Avenue Aesthetics, Shop 3, 126 Letchworth Dr, Cape Town Edgemead, 7441, Western Cape

    Avenue Aesthetics

    See all services

  • Anje G.

    Anje G.

    28 Oct 2024

    Beauty And Bliss

    5.0

    44 reviews

    Birkenhead Drive, Cape Town Plattekloof Glen, 7460, Western Cape

    Beauty And Bliss

    See all services

  • Best facial I have ever had and such good value for money. Thx Wendy.. you are the best.

    NL

    Nicole L.

    4 Oct 2024

    Beauty And Bliss

    5.0

    44 reviews

    Birkenhead Drive, Cape Town Plattekloof Glen, 7460, Western Cape

    Beauty And Bliss

    See all services

  • Always on point,on time,professional,friendly and welcoming.

    LL

    Lynne L.

    4 Oct 2024

    Beauty And Bliss

    5.0

    44 reviews

    Birkenhead Drive, Cape Town Plattekloof Glen, 7460, Western Cape

    Beauty And Bliss

    See all services

  • Altyd awesome!

    CA

    Carol A.

    21 Oct 2024

    Urban Cottage

    5.0

    12 reviews

    94 Dirkie Uys Street, Cape Town Goodwood Estate, 7460, Western Cape

    Urban Cottage

    See all services

Deep Tissue Massage FAQs

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Book your next deep tissue massage appointment in Edgemead with Fresha

When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Edgemead, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Edgemead, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.

Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.

Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Edgemead and expect to pay up to ZAR 546.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Edgemead, or coming back for more in South Africa or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free scheduling tool to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

Also Available in Edgemead

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Deep Tissue Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd