Best Deep Tissue Massages near me in Townsend Estate, Goodwood
Choose from 8 venues offering Deep Tissue Massages near you in Townsend Estate, Goodwood See map
Call to book
Gentle glow Mobile Massage
13 Anderson street, cnr Anderson &, Voortrekker Rd, Goodwood, Cape Town, 7460, South Africa
+27 69 495 3677+27 69 495 3677Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Cape Town - Shiatsu and Acupressure Massage - Carl Shiatsu Massage
Townsend St, Goodwood, Cape Town, 7460, South Africa
+27 76 455 9916+27 76 455 9916Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Life Day Spa Century City
Century Pl, Century City, Cape Town, 7441, South Africa
+27 21 180 4955+27 21 180 4955Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
MS Physio
90C Monte Vista Blvd, Monte Vista, Cape Town, 7460, South Africa
+27 68 362 2322+27 68 362 2322Call to bookDry Needling
Acupuncture
Physiotherapy
Finesse Skin and Body
11 Prinsloo St, Parow Valley, Cape Town, 7500, South Africa
+27 84 460 4041+27 84 460 4041Call to bookMakeup Service
Men's Facial
Acne Facial
Dermaplaning
Tai Xi
Unit 1B First Floor Block 1 Sable Square, Corner Bosmansdam &, Ratanga Rd, Milnerton, Cape Town, 7441, South Africa
+27 84 022 2958+27 84 022 2958Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Oasis Massage and Spa
132 Quays, Park Ln, Century City, Cape Town, 7441, South Africa
+27 67 871 3921+27 67 871 3921Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Kimbrey Kinetics
3 Zandvoort Rd, Edgemead, Cape Town, 7441, South Africa
+27 60 528 0754+27 60 528 0754Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Jossy's relaxing mobile massage
11 Norfolk St, Maitland, Cape Town, 7405, South Africa
+27 68 792 0555+27 68 792 0555Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
MassageMarathon
Heron Cres, Century City, Cape Town, 8000, South Africa
+27 72 176 5673+27 72 176 5673Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Reflexology
Urban Therapy
Unit 7, Pineworx, Lonsdale Way, Pinelands, Cape Town, 7405, South Africa
+27 21 531 5327+27 21 531 5327Call to bookDry Needling
Oasis Beauty and Massage Centre
D2, Mayfair Building, Century Way, Century City, Cape Town, 7441, South Africa
+27 21 007 0999+27 21 007 0999Call to bookMicrodermabrasion
Acne Facial
Facial Extractions
Makeup Service
Body & Soul Wellness
Colosseum Luxury Hotel Cnr Century Boulevard and, Century Way, Century City, Cape Town, 7446, South Africa
+27 21 526 4000+27 21 526 4000Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Balance & Harmony Wellness
7 Languedoc Rd, Edgemead, Cape Town, 7441, South Africa
+27 83 688 8878+27 83 688 8878Call to bookAcupuncture
Chiropractic
Dry Needling
Psychic Reading
Blue diamond thai massage Century city
The Island Club Walkway, Century City, Cape Town, 7441, South Africa
+27 84 399 6377+27 84 399 6377Call to bookBody Scrub
Sauna
Spa Package
Dan Nela Beauty Spa
Island Club Hotel, 2 N Bank Ln, Century City, Cape Town, 7441, South Africa
+27 61 142 8734+27 61 142 8734Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
SERENITY MASSAGE STUDIO
35vasco boulevard, Goodwood, Cape Town, 7504, South Africa
+27 60 438 4818+27 60 438 4818Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Townsend Estate
4.0
Average of 2,079 reviews of 8 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Townsend Estate with Fresha
Make Fresha the first stop for your next massage appointment booking in Townsend Estate. We've listed all the top massage places in Townsend Estate, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So if you fancy sampling some self-care in Townsend Estate, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Townsend Estate on Fresha from ZAR 420 to ZAR 650. Treatments take around 45 minutes, and follow-up sessions can help keep you fighting fit.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our appointment scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Townsend Estate, South Africa. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
Also Available in Townsend Estate
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
