Best Prenatal Massages Near Me in Cape Town, Cape Town
Choose from 4 venues offering Prenatal Massages near you in Cape Town, Cape Town See map
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Yin 'n' You sports massage & lymphatic drainage
118 Buitenkant St, Gardens, Cape Town, 8001, South Africa
+27 76 217 7898+27 76 217 7898Call to bookPrenatal Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Mai Thai Wellness Spa
7 Breda Street Oranjezicht, Breda St, Gardens, Cape Town, 8001, South Africa
+27 71 611 1886+27 71 611 1886Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Queen Mobile Massage
The Old Foundry Hotel, Ideas Cartel, 1 Sand Hill Rd, De Waterkant, Cape Town, 8001, South Africa
+27 62 001 9667+27 62 001 9667Call to bookPrenatal Massage
Foot Massage
Reflexology
Sports Massage
sports massage cape town
117 Hatfield St, Gardens, Cape Town, 8001, South Africa
+27 71 779 6439+27 71 779 6439Call to bookPrenatal Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Nikki Parker Physiotherapy
Ground Floor, Old Warehouse, Black River Park, Fir St, Observatory, Cape Town, 7925, South Africa
+27 84 240 2827+27 84 240 2827Call to bookPhysiotherapy
Dry Needling
Brad Williams Sport Science
55 Scott Rd, Observatory, Cape Town, 7925, South Africa
+27 72 916 3013+27 72 916 3013Call to bookPrenatal Massage
Foot Massage
Reflexology
Sports Massage
Massage Mama
29 Derry St, Vredehoek, Cape Town, 8001, South Africa
+27 82 921 1223+27 82 921 1223Call to bookPrenatal Massage
Sports Massage
Swedish Massage
Thai Massage
Oasis Massage and Spa
132 Quays, Park Ln, Century City, Cape Town, 7441, South Africa
+27 67 871 3921+27 67 871 3921Call to bookPrenatal Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Jossy's relaxing mobile massage
11 Norfolk St, Maitland, Cape Town, 7405, South Africa
+27 68 792 0555+27 68 792 0555Call to bookPrenatal Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Sharon Massage Spa
79 Roeland St, Gardens, Cape Town, 3002, South Africa
+27 84 581 6213+27 84 581 6213Call to bookPrenatal Massage
Hot Stone Massage
Swedish Massage
Thai Massage
Reflections Day Spa
0A Glynn Street Unit 27 Roeland Square,Roeland Street City Centre, Gardens, Cape Town, 8001, South Africa
+27 72 923 0897+27 72 923 0897Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Naree Authentic Thai Massage
First Floor Paddocks shopping centre Racecourse Road Racecourse Rd Milnerton Cape Town ZA 7441, Racecourse Rd, Milnerton, Cape Town, 7441, South Africa
+27 76 808 4136+27 76 808 4136Call to bookPrenatal Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Paen Buriram thai massage
Palmhof, 16 Union St, Gardens, Cape Town, 8001, South Africa
+27 71 221 8110+27 71 221 8110Call to bookPrenatal Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Leelawadee Thai spa
15 Kamp St, Gardens, Cape Town, 8001, South Africa
+27 21 422 1264+27 21 422 1264Call to bookBody Scrub
Sauna
Spa Package
Enmasse Massage
123 Hope St, Gardens, Cape Town, 8002, South Africa
+27 21 461 5650+27 21 461 5650Call to bookPrenatal Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
The Athletic Recovery Centre De Waterkant
Corner of De Waterkant and, Chiappini St, De Waterkant, Cape Town, 8001, South Africa
+27 72 106 7624+27 72 106 7624Call to bookPrenatal Massage
Sports Massage
Foot Massage
Swedish Massage
Mungkung Thai Massage & Spa
5 Firdale Ave, Gardens, Cape Town, 8001, South Africa
+27 67 916 8375+27 67 916 8375Call to bookSpa Package
Sauna
Body Scrub
Solé Skin and Body
3 Buitenkloof Studios, 8 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 983 9164+27 21 983 9164Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Chemical Peel
Lotus House
52 Hof St, Table View, Cape Town, 7439, South Africa
+27 71 478 2657+27 71 478 2657Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Librisa Spa
76 Orange St, Gardens, Cape Town, 8001, South Africa
+27 21 483 1550+27 21 483 1550Call to bookBody Scrub
Sauna
Spa Package
Yemaya Salon at Lifestyle on Kloof
50 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 422 0006+27 21 422 0006Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Wellness Warehouse Lifestyle on Kloof
Lifestyle on Kloof, Shop 1-8, 50 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 487 5420+27 21 487 5420Call to bookWellness Warehouse The Paddocks
The Paddocks Shopping Centre Shop 26 Cnr Race Course &, Grand National Blvd, Milnerton, Cape Town, 7441, South Africa
+27 21 551 6335+27 21 551 6335Call to bookWellness Warehouse Gardens
Gardens Shopping Centre Shop 33 Cnr Mill and Buitenkant Streets, Gardens, Cape Town, 8001, South Africa
+27 21 465 8787+27 21 465 8787Call to bookHatyai Original Thai Massage
193 Buitenkant St, Vredehoek, Cape Town, 8001, South Africa
+27 21 839 5054+27 21 839 5054Call to bookPrenatal Massage
Reflexology
Sports Massage
Swedish Massage
Wellness Warehouse Cape Quarter
Cape Quarter, Shop D06, 27 Somerset Rd, Green Point, Cape Town, 8051, South Africa
+27 21 425 7007+27 21 425 7007Call to bookRelax Spa at Protea Hotel Fire & Ice! by Marriott Cape Town
Protea Hotel Fire & Ice, 64 New Church St, Gardens, Cape Town, 8001, South Africa
+27 21 488 2562+27 21 488 2562Call to bookBody Scrub
Sauna
Spa Package
Life Day Spa Century City
Century Pl, Century City, Cape Town, 7441, South Africa
+27 21 180 4955+27 21 180 4955Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Arthur mobile spa
200 Albert Rd, Woodstock, Cape Town, 7925, South Africa
+27 64 182 6462+27 64 182 6462Call to bookPrenatal Massage
Reflexology
Deep Tissue Massage
Foot Massage
Emmanuel Massage Studio (Male therapist)
9 floor, Tulbagh Center, Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa
+27 64 244 8023+27 64 244 8023Call to bookPrenatal Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
FL Aesthetics Clinic - Beauty & Health
130 Bree St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 61 453 0680+27 61 453 0680Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Chemical Peel
Heavenly Spa by Westin Cape Town
Convention Square, Lower Long St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 21 412 8200+27 21 412 8200Call to bookBody Wrap
Spa Package
Body Scrub
Sauna
Jaquen Massage Therapy (Male Therapist)
9th floor, Thulbagh Center, 8 Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa
+27 78 500 7115+27 78 500 7115Call to bookPrenatal Massage
Sports Massage
Swedish Massage
Thai Massage
Cape Town Physiotherapy
9 W Quay Rd, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa
+27 21 418 2808+27 21 418 2808Call to bookPhysiotherapy
Dry Needling
MassageMarathon
Heron Cres, Century City, Cape Town, 8000, South Africa
+27 72 176 5673+27 72 176 5673Call to bookPrenatal Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Capetown Wellness and Massage
Wex1, Albert Rd, Woodstock, Cape Town, 8000, South Africa
+27 83 965 3350+27 83 965 3350Call to bookPrenatal Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Urban Therapy
Unit 7, Pineworx, Lonsdale Way, Pinelands, Cape Town, 7405, South Africa
+27 21 531 5327+27 21 531 5327Call to bookDry Needling
Mabel mobile massage
10 Regent St, Woodstock, Cape Town, 7925, South Africa
+27 84 526 5846+27 84 526 5846Call to bookPrenatal Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Body & Soul Wellness
Colosseum Luxury Hotel Cnr Century Boulevard and, Century Way, Century City, Cape Town, 7446, South Africa
+27 21 526 4000+27 21 526 4000Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
J Wellness Circle At Taj Cape Town
Wale St &, St Georges Mall, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 819 2000+27 21 819 2000Call to bookBody Scrub
Sauna
Spa Package
Ruan Thai Massage and Spa
36 Long St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 71 578 0477+27 71 578 0477Call to bookPrenatal Massage
Reflexology
Sports Massage
Swedish Massage
Patricia's Massage Parlour
31 Adderley St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 81 767 5535+27 81 767 5535Call to bookPrenatal Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Massage on Main
34 Hans Strijdom Ave, Foreshore, Cape Town, 8000, South Africa
+27 60 661 7595+27 60 661 7595Call to bookSpa Package
Body Scrub
Body Wrap
Eternal Youth Beauty Salon
16 Forest Dr Service Rd, Pinelands, Cape Town, 7405, South Africa
+27 60 425 5535+27 60 425 5535Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
- Lindsey Yves & Assoc.Sport & Medical Therapy
39 Glynn St, Gardens, Cape Town, 8001, South Africa
+27 65 302 2080+27 65 302 2080Call to bookPrenatal Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
Sanctuary Spa Onyx
57 Heerengracht St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 110 0569+27 21 110 0569Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Yemaya Urban Spa & Hair
Protea Hotel by Marriott Cape Town North Wharf 1 Lower, Bree St, Foreshore, Cape Town, 8002, South Africa
+27 21 286 9050+27 21 286 9050Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Blue Ocean Massage & Spa
Milnerton Mall, shop 5, 2 Loxton Rd, Milnerton, Cape Town, 7441, South Africa
+27 62 048 2486+27 62 048 2486Call to bookPrenatal Massage
Sports Massage
Acupressure
Deep Tissue Massage
Zen Massage & Beauty
8 Riebeek St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 67 704 0194+27 67 704 0194Call to bookCamelot Spa Lagoon Beach Hotel
Lagoon Gate Drive, Milnerton, Kaapstad, 7435, South Africa
+27 21 528 2017+27 21 528 2017Call to bookInfrared Sauna
Spa Package
Sauna
Daisy Thai Spa
Shamrock Villas, 63A Somerset Rd, Green Point, Cape Town, 8051, South Africa
+27 69 868 5950+27 69 868 5950Call to bookSauna
Spa Package
Body Scrub
Blue diamond thai massage Century city
The Island Club Walkway, Century City, Cape Town, 7441, South Africa
+27 84 399 6377+27 84 399 6377Call to bookBody Scrub
Sauna
Spa Package
Wellness Warehouse Howard Centre
Shop G23, Forest Dr Service Rd, Pinelands, Cape Town, 7405, South Africa
+27 21 532 1186+27 21 532 1186Call to bookMangwanani Cullinan Boutique Spa
1 Cullinan St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 415 4075+27 21 415 4075Call to bookBody Scrub
Sauna
Spa Package
Steam on Main
1 Main Rd, Green Point, Cape Town, 8051, South Africa
+27 21 430 3798+27 21 430 3798Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Wellness Warehouse Canal Walk
Canal Walk, Shop 273, 1 Century Blvd, Century City, Cape Town, 7446, South Africa
+27 21 180 2605+27 21 180 2605Call to bookAmore Nails & Beauty Lounge - Shop G15 The Colossuem, Century City
Century Way, Century City, Cape Town, 7441, South Africa
+27 76 659 8811+27 76 659 8811Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Top reviews of Prenatal Massages near you in Cape Town
5.0
Average of 1,737 reviews of 4 venues.
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
In Cape Town, you’ll pay anything from ZAR 520 to ZAR 950 for a prenatal massage.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Cape Town with Fresha
Rely on Fresha when you're in need of a massage place in Cape Town. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Pregnancy can be a beautiful time for you as your body changes in so many ways. Muscles and ligaments loosen and are stretched and strained in new ways by your rapidly changing shape.
The therapists in Cape Town have a solution for those niggling aches caused by your growing bump with a gentle Swedish-style massage. A soothing massage can relax your whole body and encourage the release of endorphins and other feel-good hormones. Massages usually last around 1 hour on average and cost from ZAR 520. Search Fresha for top-rated clinics in Cape Town specialising in prenatal massage and book a blissful treat using our mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Cape Town massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including South Africa, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free management software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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