Best Therapeutic Massages near me in Cape Town, Cape Town
Choose from 14 venues offering Therapeutic Massages near you in Cape Town, Cape Town See map
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Yin 'n' You sports massage & lymphatic drainage
118 Buitenkant St, Gardens, Cape Town, 8001, South Africa
+27 76 217 7898+27 76 217 7898Call to bookTherapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mai Thai Wellness Spa
7 Breda Street Oranjezicht, Breda St, Gardens, Cape Town, 8001, South Africa
+27 71 611 1886+27 71 611 1886Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
WP Physiotherapists Gardens
Corner Of Welgemeend And Camp Street, Gardens, Cape Town, 8001, South Africa
+27 21 424 5268+27 21 424 5268Call to bookPhysiotherapy
Dry Needling
SCINMed Wembley Square
Wembley Square North, Solan Rd, Gardens, Cape Town, 8001, South Africa
+27 21 465 6557+27 21 465 6557Call to bookMicroneedling
Hair Transplants
Laser Hair Removal
Dermal Fillers
Queen Mobile Massage
The Old Foundry Hotel, Ideas Cartel, 1 Sand Hill Rd, De Waterkant, Cape Town, 8001, South Africa
+27 62 001 9667+27 62 001 9667Call to bookTherapeutic Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
WP Physiotherapists Milnerton
Frazzitta Business Park, Unit 8 Freedom Way, Milnerton, Cape Town, 7441, South Africa
+27 21 424 5268+27 21 424 5268Call to bookPhysiotherapy
Dry Needling
sports massage cape town
117 Hatfield St, Gardens, Cape Town, 8001, South Africa
+27 71 779 6439+27 71 779 6439Call to bookTherapeutic Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Physio Cape Town
4 Glynnville Terrace, Gardens, Cape Town, 8001, South Africa
+27 21 461 2142+27 21 461 2142Call to bookPhysiotherapy
Dry Needling
Nikki Parker Physiotherapy
Ground Floor, Old Warehouse, Black River Park, Fir St, Observatory, Cape Town, 7925, South Africa
+27 84 240 2827+27 84 240 2827Call to bookPhysiotherapy
Dry Needling
Origin Physiotherapy
Offices, First Floor, Saint Peter's Square, 423 Main Rd, Observatory, Cape Town, 7925, South Africa
+27 61 497 9680+27 61 497 9680Call to bookPhysiotherapy
Dry Needling
Massage Mama
29 Derry St, Vredehoek, Cape Town, 8001, South Africa
+27 82 921 1223+27 82 921 1223Call to bookTherapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Brad Williams Sport Science
55 Scott Rd, Observatory, Cape Town, 7925, South Africa
+27 72 916 3013+27 72 916 3013Call to bookTherapeutic Massage
Back Massage
Deep Tissue Massage
Foot Massage
Tai Xi
Unit 1B First Floor Block 1 Sable Square, Corner Bosmansdam &, Ratanga Rd, Milnerton, Cape Town, 7441, South Africa
+27 84 022 2958+27 84 022 2958Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Oasis Massage and Spa
132 Quays, Park Ln, Century City, Cape Town, 7441, South Africa
+27 67 871 3921+27 67 871 3921Call to bookTherapeutic Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Hiatus Cape Town
Medi Spa, 99 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 76 406 0462+27 76 406 0462Call to bookSauna
Spa Package
Body Scrub
Jossy's relaxing mobile massage
11 Norfolk St, Maitland, Cape Town, 7405, South Africa
+27 68 792 0555+27 68 792 0555Call to bookTherapeutic Massage
Reflexology
Sports Massage
Swedish Massage
Magical touch mobile therapists
16 Scott St, Gardens, Cape Town, 8001, South Africa
+27 81 582 8412+27 81 582 8412Call to bookTherapeutic Massage
Remedial Massage
Relaxing Massage
Staywell High Care and Beauty
Office 2-06B, Second Floor, Lifestyle on Kloof Centre, 50 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 84 449 4143+27 84 449 4143Call to book
Reflexology & Indian Head Therapy Stephan De Klerk
35 Granula Pl, Sunset Beach, Milnerton, 7441, South Africa
+27 63 628 0208+27 63 628 0208Call to bookTherapeutic Massage
Chinese Massage
Couples Massage
Cupping Therapy
Cristina Krebs
117 Hatfield St, Gardens, Cape Town, 8001, South Africa
+27 82 975 0406+27 82 975 0406Call to book
Reflections Day Spa
0A Glynn Street Unit 27 Roeland Square,Roeland Street City Centre, Gardens, Cape Town, 8001, South Africa
+27 72 923 0897+27 72 923 0897Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Paen Buriram thai massage
Palmhof, 16 Union St, Gardens, Cape Town, 8001, South Africa
+27 71 221 8110+27 71 221 8110Call to bookTherapeutic Massage
Reflexology
Sports Massage
Swedish Massage
Chiropractic Collective
5 Hudson St, De Waterkant, Cape Town, 8001, South Africa
+27 82 524 3584+27 82 524 3584Call to bookAcupuncture
Chiropractic
Dry Needling
Naree Authentic Thai Massage
First Floor Paddocks shopping centre Racecourse Road Racecourse Rd Milnerton Cape Town ZA 7441, Racecourse Rd, Milnerton, Cape Town, 7441, South Africa
+27 76 808 4136+27 76 808 4136Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Leelawadee Thai spa
15 Kamp St, Gardens, Cape Town, 8001, South Africa
+27 21 422 1264+27 21 422 1264Call to bookBody Scrub
Sauna
Spa Package
Enmasse Massage
123 Hope St, Gardens, Cape Town, 8002, South Africa
+27 21 461 5650+27 21 461 5650Call to bookTherapeutic Massage
Reflexology
Sports Massage
Swedish Massage
The Athletic Recovery Centre De Waterkant
Corner of De Waterkant and, Chiappini St, De Waterkant, Cape Town, 8001, South Africa
+27 72 106 7624+27 72 106 7624Call to bookTherapeutic Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Mungkung Thai Massage & Spa
5 Firdale Ave, Gardens, Cape Town, 8001, South Africa
+27 67 916 8375+27 67 916 8375Call to bookBody Scrub
Sauna
Spa Package
Chambers C A Physiotherapy
29 Derry St, Vredehoek, Cape Town, 8001, South Africa
+27 21 461 2159+27 21 461 2159Call to bookChiropractic
Physiotherapy
Dry Needling
Lotus House
52 Hof St, Table View, Cape Town, 7439, South Africa
+27 71 478 2657+27 71 478 2657Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Librisa Spa
76 Orange St, Gardens, Cape Town, 8001, South Africa
+27 21 483 1550+27 21 483 1550Call to bookBody Scrub
Sauna
Spa Package
Yemaya Salon at Lifestyle on Kloof
50 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 422 0006+27 21 422 0006Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The White Lotus Wellness Centre
79 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 422 0011+27 21 422 0011Call to bookAcupuncture
Chiropractic
Lizelle Van Viegen Physiotherapist
54 Vryburger Ave, Bothasig, Cape Town, 7441, South Africa
+27 21 558 8580+27 21 558 8580Call to bookDry Needling
Physiotherapy
Cape Town Zen Healing Massage
ZA Cape Town Gardens Shop 9, Junction115 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 426 2347+27 21 426 2347Call to bookBody Scrub
Hatyai Original Thai Massage
193 Buitenkant St, Vredehoek, Cape Town, 8001, South Africa
+27 21 839 5054+27 21 839 5054Call to bookTherapeutic Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Relax Spa at Protea Hotel Fire & Ice! by Marriott Cape Town
Protea Hotel Fire & Ice, 64 New Church St, Gardens, Cape Town, 8001, South Africa
+27 21 488 2562+27 21 488 2562Call to bookSauna
Body Scrub
Spa Package
Utopia - Beauty And Massage Salon
1st Floor, Southern Sun Hotel, Waterfront, 1 Lower Buitengracht, Foreshore, Cape Town, 8001, South Africa
+27 21 409 4051+27 21 409 4051Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Arthur mobile spa
200 Albert Rd, Woodstock, Cape Town, 7925, South Africa
+27 64 182 6462+27 64 182 6462Call to bookTherapeutic Massage
Foot Massage
Reflexology
Sports Massage
Emmanuel Massage Studio (Male therapist)
9 floor, Tulbagh Center, Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa
+27 64 244 8023+27 64 244 8023Call to bookTherapeutic Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
FL Aesthetics Clinic - Beauty & Health
130 Bree St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 61 453 0680+27 61 453 0680Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Heavenly Spa by Westin Cape Town
Convention Square, Lower Long St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 21 412 8200+27 21 412 8200Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
The Grotto Spa
Corner of Orange Street and Grey's Pass, Greys Pass, Gardens, Cape Town, 8001, South Africa
+27 21 469 8066+27 21 469 8066Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Jaquen Massage Therapy (Male Therapist)
9th floor, Thulbagh Center, 8 Hans Strijdom Ave, Cape Town City Centre, Cape Town, 8000, South Africa
+27 78 500 7115+27 78 500 7115Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ken Fitness Coach & Massage Therapist
Key West, 3 Kildare Rd, Cape Town, 7441, South Africa
+27 83 283 5897+27 83 283 5897Call to bookPersonal Training
Sports Therapy Cape Town - Sports Massage & Lymphatic Drainage
High Performance Center, 15 Jordaan St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 76 394 4318+27 76 394 4318Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Cape Oasis Mobile Massage , Deep Tissue Massage, Swedish Massage, Aroma Massage,Holistic Massage
13 Prestwich St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 64 112 0877+27 64 112 0877Call to bookTherapeutic Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Capetown Wellness and Massage
Wex1, Albert Rd, Woodstock, Cape Town, 8000, South Africa
+27 83 965 3350+27 83 965 3350Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mabel mobile massage
10 Regent St, Woodstock, Cape Town, 7925, South Africa
+27 84 526 5846+27 84 526 5846Call to bookTherapeutic Massage
Sports Massage
Swedish Massage
Back Massage
J Wellness Circle At Taj Cape Town
Wale St &, St Georges Mall, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 819 2000+27 21 819 2000Call to bookBody Scrub
Sauna
Spa Package
Ruan Thai Massage and Spa
36 Long St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 71 578 0477+27 71 578 0477Call to bookTherapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage on Main
34 Hans Strijdom Ave, Foreshore, Cape Town, 8000, South Africa
+27 60 661 7595+27 60 661 7595Call to bookSpa Package
Body Scrub
Body Wrap
International Thai Massage
229 Kings Rd, Brooklyn, Cape Town, 7405, South Africa
+27 74 234 3393+27 74 234 3393Call to bookTherapeutic Massage
Couples Massage
Deep Tissue Massage
Reflexology
51 on roodebloem
51 Roodebloem Rd, Woodstock, Cape Town, 7915, South Africa
+27 69 112 9657+27 69 112 9657Call to bookSauna
Body Scrub
Spa Package
- Lindsey Yves & Assoc.Sport & Medical Therapy
39 Glynn St, Gardens, Cape Town, 8001, South Africa
+27 65 302 2080+27 65 302 2080Call to bookTherapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Sanctuary Spa Onyx
57 Heerengracht St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 110 0569+27 21 110 0569Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Yemaya Urban Spa & Hair
Protea Hotel by Marriott Cape Town North Wharf 1 Lower, Bree St, Foreshore, Cape Town, 8002, South Africa
+27 21 286 9050+27 21 286 9050Call to bookBody Scrub
Spa Package
Body Wrap
Sauna
Blue Ocean Massage & Spa
Milnerton Mall, shop 5, 2 Loxton Rd, Milnerton, Cape Town, 7441, South Africa
+27 62 048 2486+27 62 048 2486Call to bookTherapeutic Massage
Foot Massage
Reflexology
Sports Massage
Sabai-Sabai Thai Massage
Suite 3A, 3rd Floor, Guarantee House, 37 Burg St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 65 874 8248+27 65 874 8248Call to bookSpa Package
Body Scrub
Zen Massage & Beauty
8 Riebeek St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 67 704 0194+27 67 704 0194Call to book
Camelot Spa Lagoon Beach Hotel
Lagoon Gate Drive, Milnerton, Kaapstad, 7435, South Africa
+27 21 528 2017+27 21 528 2017Call to bookSauna
Infrared Sauna
Spa Package
Daisy Thai Spa
Shamrock Villas, 63A Somerset Rd, Green Point, Cape Town, 8051, South Africa
+27 69 868 5950+27 69 868 5950Call to bookBody Scrub
Sauna
Spa Package
Steam on Main
1 Main Rd, Green Point, Cape Town, 8051, South Africa
+27 21 430 3798+27 21 430 3798Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Top reviews of Therapeutic Massages near you in Cape Town
4.0
Average of 867 reviews of 11 venues.
Therapeutic Massage FAQs
A therapeutic massage costs between ZAR 100 and ZAR 1,700 in Cape Town.
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
Book your next therapeutic massage appointment in Cape Town with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and spa appointments. We've searched out all the very best massage places in Cape Town so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
And it’s no wonder customers are turning to Fresha for their massage needs in Cape Town. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. And you won't be tearing your hair out trying to find a massage place, because there are over 10 to choose from in your area. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Most massages are therapeutic in their own way, but a tailored massage unique to you could be the tonic to your troublesome areas. A therapeutic massage is made for manipulating the muscles, tendons and joints that are misbehaving.
It goes straight to the root of the problem, to leave your soft tissues smooth and supple once again. Expect a firm level of pressure as the therapist digs deep. It might not sound much like relaxation, but the relief should come soon afterwards. You can book a therapeutic massage via the Fresha app for around ZAR 550 in Cape Town. The experience should last for around 5 minutes to 1 hour 45 minutes.
And we're not only operating in Cape Town, South Africa. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free schedule maker, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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