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Best Saunas near me in The Rocks, Sydney
Choose from 16 venues offering Saunas near you in The Rocks, Sydney See map
Top Spa Professionals in The Rocks
14 spa therapists ready to book in The Rocks. See all
5.0
Clement
Sydney
Hairdresser
Shampoo+Blowout
$50
25 min
Shampoo+Cut+Blowout/Styling
$65
30 min
See all 41 services
5.0
Minty Y
Woolloomooloo, Sydney
Massage Therapist
Remedial Massage
$80
45 min
Deep Tissue
$120
1 hr and 15 min
See all 16 services
5.0
Jess Nash
Balmain, Sydney
Owner Operator
Intuitive Luxe
$335
1 hr and 50 min
Skin Needling Facial
$355
1 hr and 40 min
See all 24 services
5.0
Yoav Cohen
Surry Hills, Sydney
Founder - director
HAIRCUT AND BLOWDRY (unisex)
$180
1 hr
CLIPPER CUT (unisex)
$94.5000
30 min
See all 10 services
5.0
Jessica Sippel
Woolloomooloo, Sydney
Massage Therapist
Remedial Massage
$80
45 min
Remedial x Dry needling
$90
45 min
See all 16 services
5.0
Jean philippe Nguyen gia can
Surry Hills, Sydney
SENIOR STYLIST
HAIRCUT AND BLOWDRY (unisex)
$152.2500
1 hr
SHORT HAIRCUT (unisex)
$115
45 min
See all 10 services
5.0
Holly Carstein
Surry Hills, Sydney
Stylist
HAIRCUT AND BLOWDRY (unisex)
$140
1 hr
BLOW DRY
$105
45 min
See all 8 services
5.0
Georgie Bolden
Surry Hills, Sydney
SENIOR STYLIST
HAIRCUT AND BLOWDRY (unisex)
$165
1 hr
Express treatment
$20
5 min
See all 8 services
5.0
Jayden Lee
Sydney
Emerging Artist
Mens Cut
$65
1 hr
Blowdry Medium
$75
1 hr
See all 45 services
4.9
REVIVE WELLNESS GLEBE
Glebe, Sydney
Premium Recovery & Wellness in the Heart of Glebe
Revive Wellness Session – 90 Minutes
$35
15 min
Gym + Revive Wellness - Day Pass
$49
15 min
See all 2 services
5.0
Sérgio Filho
Woolloomooloo, Sydney
Remedial Massage Therapist
Remedial Massage
$80
45 min
Deep Tissue
$120
1 hr and 15 min
See all 21 services
4.9
MARITHA Marica Marama
Sydney
Experienced and certified beauty therapist with over 18 years o.
Purovel Mountain Meadow Massage 60min
$185
1 hr and 10 min
Wellness Massage 60-MIN Nabea
$175
1 hr and 10 min
See all 48 services
Call to book
+61 2 9241 3828+61 2 9241 3828Call to bookendota spa The Rocks
5/66 Harrington St, The Rocks NSW 2000, Australia
Sauna
Infrared Sauna
Spa Treatments
+61 2 8116 8450+61 2 8116 8450Call to bookendota spa Four Seasons Hotel Sydney
Four Seasons Hotel Sydney, 199 George St, The Rocks NSW 2000, Australia
Sauna
Spa Treatments
Body Wrap
Infrared Sauna
+61 2 9256 1633+61 2 9256 1633Call to bookThe Spa at Park Hyatt Sydney
Park Hyatt Sydney, 7 Hickson Rd, The Rocks NSW 2000, Australia
Sauna
Body Scrub
Spa Treatments
+61 2 9250 6032+61 2 9250 6032Call to bookChi, The Spa
Shangri-La Sydney, Level 2/176 Cumberland St, The Rocks NSW 2000, Australia
Sauna
Body Wrap
Spa Treatments
Infrared Sauna
+61 2 9696 2500+61 2 9696 2500Call to bookAmora Hotel Jamison Sydney
11 Jamison St, Sydney NSW 2000, Australia
Sauna
+61 410 287 988+61 410 287 988Call to bookInner Balance Massage
7A Wigram Ln, Glebe NSW 2037, Australia
Chinese Massage
Sports Massage
Swedish Massage
Thai Massage
+61 2 8542 3645+61 2 8542 3645Call to bookAnnantra Thai Massage
Summit Arcade, Shop 189/569 George St, Sydney NSW 2000, Australia
Full Body Massage
Deep Tissue Massage
Reflexology
Sports Massage
+61 2 8880 0957+61 2 8880 0957Call to bookCity Cave Broadway
Shop 1/1/5 Wentworth St, Glebe NSW 2037, Australia
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
+61 2 8529 3534+61 2 8529 3534Call to bookCampus Chiropractic & Wellness
University of Sydney, Wentworth Building, Level 3/2 Butlin Ave, Darlington NSW 2008, Australia
Chiropractic
+61 2 9169 9849+61 2 9169 9849Call to bookSOMA Health & Wellness Club
Aurora Place, Ground Floor/88 Phillip St, Sydney NSW 2000, Australia
+61 482 999 500+61 482 999 500Call to bookZen Spa Bar
Shop 1/310 Harris St, Pyrmont NSW 2009, Australia
Facial
Body Sculpting
+61 2 9194 6150+61 2 9194 6150Call to bookWoollahra Massage
32 Queen St, Woollahra NSW 2025, Australia
Couples Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
+61 2 9380 7588+61 2 9380 7588Call to bookVaia Beauty
32B Burton St, Darlinghurst NSW 2010, Australia
Acne Facial
Threading
Microdermabrasion
Eyebrow Threading
+61 460 654 001+61 460 654 001Call to bookMAX Remedial
161 Wigram Rd, Forest Lodge NSW 2037, Australia
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
+61 2 9909 0993+61 2 9909 0993Call to bookTraditional Balinese massage and beauty
1/125 Military Rd, Neutral Bay NSW 2089, Australia
Chinese Massage
Couples Massage
Prenatal Massage
Deep Tissue Massage
+61 455 850 653+61 455 850 653Call to bookWellness on Lavender
64 Lavender St, Lavender Bay NSW 2060, Australia
Sauna
Spa Treatments
Body Scrub
+61 2 9690 2831+61 2 9690 2831Call to bookRedfern Relaxation
143-145 Regent St, Redfern NSW 2016, Australia
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
+61 2 9555 9099+61 2 9555 9099Call to bookBALMAIN CHIRO
25a/2 Beattie St, Balmain NSW 2041, Australia
Acupuncture
Chiropractic
+61 414 480 466+61 414 480 466Call to bookNorth Sydney Health Massage – Massage North Sydney
2 Eden St, North Sydney NSW 2060, Australia
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Couples Massage
+61 2 8350 2905+61 2 8350 2905Call to bookCity Cave Crows Nest
Shop 2-3/29 Albany St, Crows Nest NSW 2065, Australia
+61 2 9959 5788+61 2 9959 5788Call to bookNorth Shore Remedial Massage
232A Miller St, North Sydney NSW 2060, Australia
Full Body Massage
Deep Tissue Massage
Reflexology
Sports Massage
+61 2 9810 8769+61 2 9810 8769Call to bookHealth Space Rozelle
2/728 Darling St, Rozelle NSW 2039, Australia
Dry Needling
Physical Therapy
Acupuncture
Chiropractic
+61 448 642 191+61 448 642 191Call to bookCity Cave Balmain
Unit 26/100 Reynolds St, Balmain NSW 2041, Australia
Sauna
Body Scrub
Infrared Sauna
+61 2 9363 3662+61 2 9363 3662Call to bookJocelyn Petroni
Level 1/80 Queen St, Woollahra NSW 2025, Australia
Chemical Peel
Men's Facial
Facial Extractions
Eyebrow Threading
+61 468 882 127+61 468 882 127Call to bookSitara Thai Massage & Spa, North Sydney
127 Blues Point Rd, McMahons Point NSW 2060, Australia
Sauna
Spa Treatments
Body Wrap
Body Scrub
- +61 2 9810 0365+61 2 9810 0365Call to book
Balmain Spa & Natural Beauty
1/240 Darling St, Balmain NSW 2041, Australia
Microdermabrasion
Facial Extractions
Men's Facial
Eyebrow Threading
+61 430 599 644+61 430 599 644Call to bookPamperina - Nails, Facials, Brows, & Beauty
224 Edgecliff Rd, Woollahra NSW 2025, Australia
Manicure
Pedicure
Acrylic Nails
Dip Powder Nails
+61 2 9555 5533+61 2 9555 5533Call to bookNature's Energy Day Spa & Bathhouse in Glebe
105 Glebe Point Rd, Glebe NSW 2037, Australia
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
+61 401 538 234+61 401 538 234Call to bookArisoo Spa Paddington
495A Oxford St, Paddington NSW 2021, Australia
Sauna
Infrared Sauna
Body Wrap
Body Scrub
+61 1800 822 698+61 1800 822 698Call to bookMassage World(Remedial Massage,Chinese Massage,Acupuncture,Herbal Medicine)
Shop R 104/28 Broadway, Chippendale NSW 2008, Australia
Chinese Massage
Thai Massage
Swedish Massage
Sports Massage
+61 2 8354 1534+61 2 8354 1534Call to bookHealth Space Potts Point
Ground Level, 33 Bayswater Rd, Potts Point NSW 2011, Australia
Dry Needling
Physical Therapy
Chiropractic
Acupuncture
+61 479 126 987+61 479 126 987Call to bookThai Healing Touch Therapeutic Massage
122/289-295 Sussex St, Sydney NSW 2000, Australia
Foot Massage
Cupping
Relaxing Massage
Remedial Massage
+61 2 9363 0376+61 2 9363 0376Call to bookRegenesis Fitness
287-289 New South Head Rd, Edgecliff NSW 2027, Australia
Weight Loss
+61 2 9261 2626+61 2 9261 2626Call to bookGrand Sydney Thai Massage (Druitt St)
53 Druitt St, Sydney NSW 2000, Australia
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
+61 2 9929 7462+61 2 9929 7462Call to bookJasmine Thai & Remedial Massage
1/506 Miller St, Cammeray NSW 2062, Australia
Foot Massage
Thai Massage
Sports Massage
Reflexology
- +61 411 022 552+61 411 022 552Call to book
Knots in Knead
98A Willoughby Rd, Crows Nest NSW 2065, Australia
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
- +61 2 8969 6191+61 2 8969 6191Call to book
Body Healing Massage Therapy - Remedy Massage Neutral Bay
shop 3/211 Ben Boyd Rd, Neutral Bay NSW 2089, Australia
Therapeutic Massage
Chinese Massage
Couples Massage
Relaxing Massage
+61 452 001 026+61 452 001 026Call to bookCryoCare - CRYO Sydney
708 Darling St, Rozelle NSW 2039, Australia
Sauna
Spa Treatments
Cryotherapy
Infrared Sauna
+61 2 9555 1775+61 2 9555 1775Call to bookBalmain Thai & Remedial Massage
Unit 1/218 Darling St, Balmain NSW 2041, Australia
Swedish Massage
Deep Tissue Massage
Reflexology
Sports Massage
+61 2 9238 7777+61 2 9238 7777Call to bookSpa & Sport at Swissotel Sydney
10/68 Market St, Sydney NSW 2000, Australia
Sauna
Body Scrub
Spa Treatments
+61 413 965 105+61 413 965 105Call to bookAnnandale Thai Massage
Shop 2/101 Johnston St, Annandale NSW 2038, Australia
Sauna
Body Wrap
Body Scrub
Spa Treatments
+61 426 686 299+61 426 686 299Call to bookWaterloo Saigon Princess Massage
635 Elizabeth St, Waterloo NSW 2017, Australia
Prenatal Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
+61 2 9439 8056+61 2 9439 8056Call to bookendota spa Crows Nest
38 Willoughby Rd, Crows Nest NSW 2065, Australia
Sauna
Body Wrap
Infrared Sauna
Body Scrub
+61 478 889 597+61 478 889 597Call to bookCrows Nest Thai Massage and Spa
74 Willoughby Rd, Crows Nest NSW 2065, Australia
Cupping
Couples Massage
Chinese Massage
Ayurvedic Massage
+61 2 8871 6368+61 2 8871 6368Call to bookCrown Spa
Level 6, Crown Towers Sydney, 1 Barangaroo Ave, Barangaroo NSW 2000, Australia
Sauna
Body Wrap
Body Scrub
Infrared Sauna
+61 477 169 951+61 477 169 951Call to bookThe Medispa at North Sydney
Outside Greenwood Plaza, Suite 12C 101 Miller Street, Cnr Pacific Hwy, North Sydney NSW 2060, Australia
Sauna
Body Scrub
Body Wrap
Spa Treatments
+61 2 9211 1698+61 2 9211 1698Call to bookRoma Sauna Spa
79 Goulburn St, Haymarket NSW 2000, Australia
Sauna
Infrared Sauna
Spa Treatments
+61 2 9170 4693+61 2 9170 4693Call to bookLAB Skin Clinic
Level 1/202-212 Military Rd, Neutral Bay NSW 2089, Australia
Stretch Mark Removal
Laser Hair Removal
Hair Treatment
Lip Filler
- +61 433 842 332+61 433 842 332Call to book
Cantik Spa CBD
Suite 3 Level 1/77 York St, Sydney NSW 2000, Australia
Sauna
Body Scrub
Spa Treatments
+61 2 9555 5533+61 2 9555 5533Call to bookNature's Energy Day Spa & Bathhouse in Balmain
312 Darling St, Balmain NSW 2041, Australia
Sauna
Spa Treatments
Body Scrub
Body Wrap
+61 2 9555 1648+61 2 9555 1648Call to bookendota spa Rozelle
Level 1/654 Darling St, Rozelle NSW 2039, Australia
Sauna
Body Wrap
Spa Treatments
Infrared Sauna
+61 2 9231 6556+61 2 9231 6556Call to bookendota spa Martin Place
Mezzanine Level Shop 7, No/1 Martin Pl, Sydney NSW 2000, Australia
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
- +61 2 9555 5533+61 2 9555 5533Call to book
Nature's Energy Day Spa & Bathhouse in Newtown
173 King St, Newtown NSW 2042, Australia
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
+61 499 565 624+61 499 565 624Call to bookThai Taywa Massage
Shop 4/2 Waters Rd, Neutral Bay NSW 2089, Australia
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
+61 2 8283 5225+61 2 8283 5225Call to bookRozelle Thai Massage
1/671 Darling St, Rozelle NSW 2039, Australia
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
+61 2 8068 2665+61 2 8068 2665Call to bookCozy Green Massage
83 William St, Darlinghurst NSW 2010, Australia
Therapeutic Massage
Chinese Massage
Couples Massage
Relaxing Massage
+61 415 517 779+61 415 517 779Call to bookOrchard Day Spa & Massage
158 Day St, Sydney NSW 2000, Australia
Sauna
Body Scrub
Spa Treatments
Body Wrap
+61 2 8033 1049+61 2 8033 1049Call to bookThai Village Massage and Spa Kirribilli
31 Broughton St, Kirribilli NSW 2061, Australia
Thai Massage
Swedish Massage
Sports Massage
Reflexology
+61 2 9566 1976+61 2 9566 1976Call to bookRatana Thai Massage & Day Spa
174 Harris St, Pyrmont NSW 2009, Australia
Hot Stone Massage
Deep Tissue Massage
Cupping
Relaxing Massage
+61 2 9908 1000+61 2 9908 1000Call to bookSmile remedial Thai Massage & Spa
28/332-342 smile remedial Thai massage Cremorne garden plaza, 346 Military Rd, Cremorne NSW 2090, Australia
Sauna
Spa Treatments
Body Scrub
+61 2 9310 2252+61 2 9310 2252Call to bookBodyfit Redfern
Bodyfit, Shop 8, Level 1 Bay 3, Shop 8, Level 1 Bay 3/2 Locomotive St, Eveleigh NSW 2015, Australia
- +61 2 9211 5889+61 2 9211 5889Call to book
Nice Relaxing Thai Massage and Spa
713 George St, Haymarket NSW 2000, Australia
Relaxing Massage
Remedial Massage
Cupping
Couples Massage
- +61 2 9273 8808+61 2 9273 8808Call to book
Alysium Day Spa Sydney - Spa Treatments and Luxury Services
Hilton/488 George St, Sydney NSW 2000, Australia
Sauna
Body Scrub
Body Wrap
Spa Treatments
+61 2 7901 3184+61 2 7901 3184Call to bookSummerville Massage
200 Harris St, Pyrmont NSW 2009, Australia
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Couples Massage
+61 2 9328 2714+61 2 9328 2714Call to bookUnique Massage
247 New South Head Rd, Edgecliff NSW 2027, Australia
Ayurvedic Massage
Sports Massage
Reflexology
Deep Tissue Massage
+61 2 9281 8886+61 2 9281 8886Call to bookBabylon Sauna & Spa
Market City Shopping Centre, 9-13 Hay St, Haymarket NSW 2000, Australia
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
+61 2 9267 0081+61 2 9267 0081Call to bookSilver Fox Massage - Sydney CBD Massage
376 Pitt St, Sydney NSW 2000, Australia
Therapeutic Massage
Couples Massage
Hot Stone Massage
Full Body Massage
+61 2 8033 3366+61 2 8033 3366Call to bookThai Village Massage and Spa Potts Point
1/121 Macleay St, Potts Point NSW 2011, Australia
Hot Stone Massage
Remedial Massage
Relaxing Massage
Couples Massage
- +61 2 8248 5250+61 2 8248 5250Call to book
The Day Spa by Chuan
89-113 Kent St, Millers Point NSW 2000, Australia
Sauna
Body Scrub
Spa Treatments
+61 452 589 886+61 452 589 886Call to bookCrows Nest Massage - Lowest Price
7/7-11 Clarke St, Crows Nest NSW 2065, Australia
Couples Massage
Remedial Massage
Relaxing Massage
Foot Massage
+61 2 8065 8587+61 2 8065 8587Call to bookO.B.A Sauna & Massage Center
L3/436 Sussex St, Haymarket NSW 2000, Australia
Swedish Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
+61 2 8057 8193+61 2 8057 8193Call to bookKent St Massage Sydney
2/518 Kent St, Sydney NSW 2000, Australia
Reflexology
Swedish Massage
Chinese Massage
Couples Massage
Top reviews of Saunas near you in The Rocks
4.0
Average of 7,074 reviews of 16 venues.
Maddison T.
Best wellness experience in Sydney! Clean, large saunas and the ice room was a highlight. Can’t wait to come back
Dec 18, 2025
Revive Wellness
2H Wentworth Park Road, Glebe, 2037, New South Wales
4.9
44 reviews
See all services
Taylor P.
Miho is truly one of the best therapists in Sydney. She is professional, friendly, and always makes her clients feel comfortable and cared for. Her treatments are effective, and I always leave feeling relaxed and refreshed. She takes the time to understand what you need and provides excellent service every visit. I highly recommend Miho to anyone looking for a skilled and caring therapist.
Jun 13, 2026
Spa Asuka / Japanese Retreat
214/410 Elizabeth Street, 214 （Level2）, Surry Hills, Sydney, 2010, New South Wales
4.9
78 reviews
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Jordan G.
Such an incredible experience at Spa Asuka. The staff are warm, friendly and extremely welcoming. A beautiful, cosy space. Both my partner and I had the signature massage followed by the touch facial. We had a hot tea after our treatment. The ladies are so beautiful. Would recommend while in Sydney!
Mar 16, 2026
Spa Asuka / Japanese Retreat
214/410 Elizabeth Street, 214 （Level2）, Surry Hills, Sydney, 2010, New South Wales
4.9
78 reviews
See all services
Keiran L.
Best massage I’ve received in Sydney. Minty is a pro at identifying areas that need attention. Also focuses on the little things to make sure it’s a great experience.
Mar 5, 2026
Wellness on William Street
60 William Street, Shop 1, Woolloomooloo, 2011, New South Wales
5.0
1,255 reviews
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Michelle P.
10/10! Such a humid day in Sydney but my wild hair stayed put! Thanks so much - excellent!
Feb 28, 2026
Hair by Clement
428 George Street, Suite 5, Level 2, Sydney, 2000, New South Wales
5.0
627 reviews
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Tamara B.
Just wow. Book it in. The whole vibe here is ****, and my therapist, Thomas was incredible. The whole experience was inspiring 👏👏👏 All my tension and pain gone without pain (magic?) and I walked out feeling 100%. I'd travel to Sydney just to come here. Thank you so much, Thomas!
Feb 22, 2026
Wellness on William Street
60 William Street, Shop 1, Woolloomooloo, 2011, New South Wales
5.0
1,255 reviews
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Brandi R.
Fabulous find. Fantastic customer service from the moment I walked in until the moment I walked out. Paul is an absolute maestro with hair. I’ll definitely be back on my next trip to Sydney. 10/10
Feb 19, 2026
Manipulate Hair Studio
SHOP 300/412-414 George St, Sydney, 2000, NSW
5.0
636 reviews
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Brooke C.
Wow! Clement is amazing. I found him online through Fresha while travelling through Sydney and he’s an absolute master at what he does. He knows how to cut hair perfectly and I’ll definitely be back for help with a straightening treatment after my hair was damaged from nanoplasty. Thank you Clement
Feb 2, 2026
Hair by Clement
428 George Street, Suite 5, Level 2, Sydney, 2000, New South Wales
5.0
627 reviews
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michael s.
Thomas is the best physiotherapist in Sydney . Highly recommend him.
Jan 22, 2026
Wellness on William Street
60 William Street, Shop 1, Woolloomooloo, 2011, New South Wales
5.0
1,255 reviews
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Shadia K.
I just relocated back from Paris and was searching for an amazing hairdresser in Sydney. Well i found it ... Clement has attention to detail and his skills are exceptional - my color came out amazing. I am very happy with the results :)
Jan 14, 2026
Hair by Clement
428 George Street, Suite 5, Level 2, Sydney, 2000, New South Wales
5.0
627 reviews
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steven s.
great experience, good value for money .had 1 hour massage, foot spa and suna plus shower for only $89 in Sydney cbd! nice and clean treatment area, professional staff. great
Oct 17, 2025
Cantik Spa at the Grace Hotel
77 York Street, 1.04, Sydney, 2000, New South Wales
4.8
664 reviews
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Emma I.
There is no better facial in Sydney. Jess's knowledge and attention to detail will leave you wishing you could see her every day. Congratulations on a beautiful new space Jess, Abbey and team 🌟
Oct 1, 2025
Lady Luxe Beauty
91 Beattie Street, Balmain, 2041, New South Wales
5.0
493 reviews
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Sonia B.
The team were fantastic. My hair is not easy to handle but Jayden did an amazing job. Will definitely be back next time I’m in Sydney.
Mar 21, 2025
Manipulate Hair Studio
SHOP 300/412-414 George St, Sydney, 2000, NSW
5.0
636 reviews
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Cristian A.
One of the best Spa in Sydney CBD. Excellent service! The therapist has used great techniques helping me to reduce the stress. Highly recommended
Mar 21, 2025
Cantik Spa at the Grace Hotel
77 York Street, 1.04, Sydney, 2000, New South Wales
4.8
664 reviews
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Susan C.
Always a beautiful experience when visiting Sydney. Thank you
Oct 7, 2024
Cantik Spa at the Grace Hotel
77 York Street, 1.04, Sydney, 2000, New South Wales
4.8
664 reviews
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Rita R.
Beautiful place so central. Lots of options to try in 90min: infrared sauna, traditional sauna, ice room, cold immersion and magnesium hot pool, with complimentary beverages, really nice ambiance and friendly staff. Thanks guys 👌
Jul 6, 2026
Revive Wellness
2H Wentworth Park Road, Glebe, 2037, New South Wales
4.9
44 reviews
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Alan B.
Excellent sauna and helpful staff. I will definitely go back.
Jul 3, 2026
Nimbus Co Neutral Bay
17 Grosvenor Lane, Neutral Bay, 2089, New South Wales
5.0
1,525 reviews
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kathryn h.
Love the experience at Nimbus Neutral Bay , so clean and inviting . I always feel so good after the sauna and Ice bath . Friendly knowledgeable staff
Apr 22, 2026
Nimbus Co Neutral Bay
17 Grosvenor Lane, Neutral Bay, 2089, New South Wales
5.0
1,525 reviews
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Jhenyfer A.
The sauna today was everything I needed. And perfect as always!
Mar 26, 2026
Cryospa Clinics
21 Falcon Street, Crows Nest, 2065, New South Wales
5.0
935 reviews
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Elijah B.
Amazing sauna and cold plunge experience. Loved it. Left feeling so good. I will be back and would recommend the space to anyone. They also have a cool collab with AKT at the moment so I could try their products!
Mar 19, 2026
Nimbus Co Neutral Bay
17 Grosvenor Lane, Neutral Bay, 2089, New South Wales
5.0
1,525 reviews
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Jhenyfer A.
I had the best “me time” eeeever today! Cryo, sauna, massage and red light! It was divine! Thank you cryo team.
Dec 8, 2025
Cryospa Clinics
21 Falcon Street, Crows Nest, 2065, New South Wales
5.0
935 reviews
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Mariko O.
Always great to finish a day with infrared sauna and lymphatic massage 💕 I will definitely come back
Oct 7, 2025
Cryospa Clinics
21 Falcon Street, Crows Nest, 2065, New South Wales
5.0
935 reviews
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BH
Beth H.
The best wellness area in Sydney 😍 the new LED light in the infrared sauna is amazing game changer and I love being able to play music in the traditional sauna too! The most wonderful and calming environment. 100/10
Jan 14, 2026
Revive Wellness
2H Wentworth Park Road, Glebe, 2037, New South Wales
4.9
44 reviews
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DH
Deb H.
Jade was amazing. Had to come to Sydney for a wedding and she did a sensational job on my hair! Thanks Jade, you were awesome! Highly recommend.
Mar 21, 2026
Manipulate Hair Studio
SHOP 300/412-414 George St, Sydney, 2000, NSW
5.0
636 reviews
See all services
AC
Ashleigh C.
My favourite place to get a massage in Sydney! Beautiful experience every time ❤️
Nov 8, 2025
Spa Asuka / Japanese Retreat
214/410 Elizabeth Street, 214 （Level2）, Surry Hills, Sydney, 2010, New South Wales
4.9
78 reviews
See all services
FK
Fiona K.
I'm so so happy with my experience at COV today. I had the amazing Lucy (Surry Hills) do a restyle from long hair to a long bob and I'm so happy with how it turned out. Lucy is extremely knowledgeable and such a lovely person. I'm so happy to have found my new salon in Sydney and will defo recommend to friends!
Sep 5, 2025
COV HAIR - Surry Hills
277 Crown St, Surry Hills, 2010, New South Wales
5.0
524 reviews
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SO
Sarah O.
My facial was absolutely Devine!! Abby was intuitive to how I was feeling and was truely beautiful. The salon space is new and bright congratulations Jess. I feel a million dollars. I’ll be back when I’m back in Sydney ❤️
Jul 18, 2025
Lady Luxe Beauty
91 Beattie Street, Balmain, 2041, New South Wales
5.0
493 reviews
See all services
EC
Eleanor C.
Such a great hair salon. Friendly staff. Best hair cuts I’ve had in Sydney. Very reasonably priced for the quality of the cut, service, products, salon and location. Highly recommend!
May 9, 2025
COV HAIR - Surry Hills
277 Crown St, Surry Hills, 2010, New South Wales
5.0
524 reviews
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AB
Anna B.
Best facial in Sydney.
May 20, 2024
Lady Luxe Beauty
91 Beattie Street, Balmain, 2041, New South Wales
5.0
493 reviews
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DL
Diana L.
It was a really relaxing and calming experience. Massage was the right pressure for me and relieved all my body tension. The extra facilities like shower and sauna were a great bonus!
Jul 4, 2026
Spa & Sport Wellness at Swissotel Sydney
10/68 Market St, Sydney, 2000, New South Wales
5.0
35 reviews
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Sauna FAQs
Book your next sauna appointment in The Rocks with Fresha
Discover the top-recommended spa therapists for your next appointment in The Rocks. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We’re your shortcut to a haircut, or the ahh in your massage.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters. They’re detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in The Rocks from $25 to $149.90. Use our free mobile app, and rebook your sauna sessions in a hot second.
And we’re not only operating in The Rocks, Australia. We’ve expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha’s free booking platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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